Burpee Bonanza – Video
Posted: December 6, 2012 at 6:48 pm
Burpee Bonanza
Burpees work many body parts, but can get boring for some...so they avoid them altogether. Silly people- Burpees ROCK! Try these variations of burpees to challenge your entire body. Remember to roll shoulders back, engage your core and bum throughout each rep. Challenge the POWER OF YOU! Dig deep. Play HARD! TM Cheers- Coach Erin Kreitz Shirey * please email me any questions you have in regards to health and fitness. Digdeepplayhard.comFrom:Erin Kreitz ShireyViews:1 0ratingsTime:02:49More inSports
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Burpee Bonanza - Video
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