American Health and Fitness – 8 Count Bodybuilders – Video

Posted: November 15, 2011 at 4:19 pm


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This video demonstrates a form of a combination exercise, the 8 count bodybuilder in its proper form. 8 count bodybuilders can be used as a warm up before a workout and as a workout of it's own. Be sure to visit us at http://www.amhealthfitness.com for more exercise workouts, fitness tips, health education and more!

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American Health and Fitness - 8 Count Bodybuilders - Video

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November 15th, 2011 at 4:19 pm

Posted in Health and Fitness