Advanced Workout Day 1: Back and Triceps – avadeanlewis.com – Video

Posted: January 12, 2012 at 1:50 am


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18-11-2011 13:37 Certified personal trainer Richard Romero takes Anna through an advanced 4 day split routine. Be sure to combine the workout routine above with a healthy diet. Visit http://www.avadeanlewis.com for all your fitness, health and wellness needs

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Advanced Workout Day 1: Back and Triceps - avadeanlewis.com - Video

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January 12th, 2012 at 1:50 am

Posted in Health and Fitness