Dailly enerGizer: 80/10/10 podcasts – Video

Posted: November 28, 2012 at 6:44 am


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Dailly enerGizer: 80/10/10 podcasts
itunes.apple.com I invite you to free podcasts about health and going low fat vegan. So many people ask me: Where do you get your protein? What about your bloodsugar eating all that fruit? How do you get the willpower to stay vegan? Where do you get calcium, when you dont drink milk? What do you eat in social situations? How do you not feel left out eating all fruit and veggies? Whats the science behind low fat vegan? That 30bananasaday site seems a bit extreeme. I have therefor asked some of the best people who taught me so much about the 80/10/10 diet. People like Durianrider, Dan MacDonald the life regenerator, Chris randall and Alicia Grant from raw synergy tv. All people who have been on this lifestyle for years. All smart and motivating people who will inspire you to take your health to the next level. If you ask people how important their health is from 1-10. Most people will aswer 10. But if you ask the same people how much are you willing to do for your health when it comes to diet, excercise, sleep and anti stress? Then most people are not really willing to walk the talk. But what if there was an easy way to do it? What if you could eat as much as you want? Never go hungry? always have energy and feeling good? Have all the sweet fruit you want? Thats how the 80/10/10 lifestyle really is. I dont see how anybody can really find that hard. Whats hard is not being healthy. Whats hard is living with pain. Whats hard is not having energy to the people you love most in ...From:Gitte KoldtoftViews:5 0ratingsTime:01:01More inPeople Blogs

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Dailly enerGizer: 80/10/10 podcasts - Video

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Written by simmons |

November 28th, 2012 at 6:44 am

Posted in Excercise




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