Kettle Bell and Abs on Excercise Ball – Video

Posted: March 15, 2012 at 1:07 pm


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Video Link: https://www.youtube.com/watch?v=982rCBm27Zc

19-01-2011 00:38 Okay so I want to dedicate My Wednesdays to some kind of workout instructional. Since I am a personal trainer and nutritionist , I feel I can try and help peopl with certain excercises, especially those people who are challenged in some way or another by a disability.I want to ae able to offer a better solution for getting in shape, building musle and basically promote a healthy lifestyle for everyone. Please be sure to first check with your physician before you attempt any of the workout routines I show on my channel. I want to thank Xtreme Mixed Martial Arts for allowing me to video record in their gym. Please check them out here http://www.xtrememmabjj.com Thanks for watching My Cyber Kittens !!!

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Kettle Bell and Abs on Excercise Ball - Video

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March 15th, 2012 at 1:07 pm

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