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That’s What Friends Are For 50 Friendship Quotes That Prove Your BFFs Always Have Your Back – YourTango

Posted: March 17, 2020 at 5:47 am


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Make friends who force you to level up.

Everyone needs friends. There isnt a single person in life anywhere, no matter what they say that doesnt need friends. Humans need human contact to be able to be happy and live normally. Even if youre an introvert or dont like physical contact or whatever, everyone still needs friends and people there to support you and talk you through your hard times. Friends are there to love you and support you protect you and help you with your struggles. Friends are there in your life to have your back and defend you no matter what. They are there to be loyal to you and never turn against you or leave you behind.

Friends are people that are hard to come by believing it or not. They are something that you have to be the type of person that you want to attract to be able to make the best friendships for yourself. It is interesting to see how everyone works differently.

RELATED: 100 Inspiring Friendship Quotes To Show Your Best Friends How Much You Love Them

I have had a lot of different experiences with friendships. They are not always easy, and they do not always last. It is sad when you find yourself in a friendship where you are the person who is giving more and feeling drained and like your friend doesnt care as much and isnt willing to do as much work to keep it afloat. It is hard. Sometimes you have to be the one to admit when a friendship isnt working out. Real friends are there for you and are willing to make sacrifices to make sure that things are working out and getting better.

Friends are something that everyone needs. We all need someone who is on our side and will love us unconditionally in a platonic way. Romances are for different connections and relationship types. Its great having people in your life who are consistent and will be there for you no matter. Make sure you find those who are loyal.

A real friend is one who walks in when the rest of the world walks out. Walter Winchell

RELATED: 20 Relatable Quotes For People Who've Been Betrayed By A Best Friend

If you live to be 100, I hope I live to be 100 minus 1 day, so I never have to live without you. Winnie the Pooh

I like to listen. I have learned a great deal from listening carefully. Most people never listen. Ernest Hemingway

Friendship is born at that moment when one person says to another, What! You too? I thought I was the only one. C.S. Lewis

True friendship comes when the silence between two people is comfortable. David Tyson

Sweet is the memory of distant friends! Like the mellow rays of the departing sun, it falls tenderly, yet sadly, on the heart. Washington Irving

Theres not a word yet for old friends whove just met. Jim Henson

A single rose can be my gardena single friend, my world. Leo Buscaglia

Dont make friends who are comfortable to be with. Make friends who will force you to level yourself up. Thomas J. Watson

You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you. Dale Carnegie

RELATED: 14 Drake Lyrics That Make The Perfect Instagram Captions For Your Squad Pics

A friend is someone who understands your past, believes in your future and accepts you just the way you are. Unknown

What you do not want done to yourself, do not do to others. Confucius

Ultimately the bond of all companionship, whether in marriage or in friendship, is conversation. Oscar Wilde

How many slams in an old screen door? Depends how loud you shut it. How many slices in a bread? Depends how thin you cut it. How much good inside a day? Depends how good you live em. How much love inside a friend? Depends how much you give em. Shel Silverstein

A true friend never gets in your way unless you happen to be going down. Arnold H. Glasgow

I dont need a friend who changes when I change and who nods when I nod; my shadow does that much better. Plutarch

In everyones life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit. Albert Schweitzer

The real test of friendship is, can you literally do nothing with the other person? Can you enjoy those moments of life that are utterly simple? Eugene Kennedy

It is not a lack of love, but a lack of friendship that makes unhappy marriages. Friedrich Nietzsche

A loyal friend laughs at your jokes when theyre not so good and sympathizes with your problems when theyre not so bad. Unknown

RELATED: 50 Funny Happy Birthday Quotes & Wishes For Best Friends

Friendship is the hardest thing in the world to explain. Its not something you learn in school. But if you havent learned the meaning of friendship, you really havent learned anything. Muhammad Ali

If ever there is tomorrow when were not togetherthere is something you must always remember. You are braver than you believe, stronger than you seem, and smarter than you think. But the most important thing is, even if were apartIll always be with you. Winnie the Pooh

Growing apart doesnt change the fact that for a long time we grew side by side; our roots will always be tangled. Im glad for that. Ally Condie

Ones friends are that part of the human race with which one can be human. George Santayana

For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone. Audrey Hepburn

Be slow to fall into friendship; but when thou are in, continue firm and constant. Socrates

One measure of friendship consists not in the number of things friends can discuss, but in the number of things they need no longer mention. Clifton Fadiman

Never idealize others. They will never live up to your expectations. Dont over-analyze your relationships. Stop playing games. A growing relationship can only be nurtured by genuineness. Leo F. Buscaglia

In the end, we will remember not the words of our enemies, but the silence of our friends. Martin Luther King, Jr.

Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom. Marcel Proust

RELATED: 40 Friendship Quotes That Prove Distance Only Brings You Closer

Tis the privilege of friendship to talk nonsense, and to have her nonsense respected. Charles Lamb

If you go looking for a friend, youre going to find theyre very scarce. If you go out to be a friend, youll find them everywhere. Zig Ziglar

You can always tell a real friend; when youve made a fool of yourself, he doesnt feel youve done a permanent job. Laurence J. Peter

Keep away from those who try to belittle your ambitions. Small people always do that, but the really great make you believe that you too can become great. Mark Twain

Flatter me, and I may not believe you. Criticize me, and I may not like you. Ignore me, and I may not forgive you. Encourage me, and I will not forget you. Love me and I may be forced to love you. William Arthur Ward

No person is your friend who demands your silence or denies your right to grow. Alice Walker

Friendship is the only cement that will ever hold the world together. Woodrow T. Wilson

Friends are those rare people who ask how we are and then wait to hear the answer. Ed Cunningham

Anybody can sympathize with the sufferings of a friend, but it requires a very fine nature to sympathize with a friends success. Oscar Wilde

The most beautiful discovery true friends make is that they can grow separately without growing apart. Elisabeth Foley

RELATED: 25 Sassy Quotes To Send To Your Fake Friends (Girl, BYE!)

Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something; theyre trying to find someone whos going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take. Anthony Robbins

Theres one sad truth in life Ive found while journeying east and west the only folks we really wound are those we love the best. We flatter those we scarcely know, we please the fleeting guest, and deal full many a thoughtless blow to those who love us best. Ella Wheeler Wilcox

Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down. Oprah Winfrey

Do not keep on with a mockery of friendship after the substance is gone but part, while you can part friends. Bury the carcass of friendship: it is not worth embalming. William Hazlitt

A good friend can tell you what is the matter with you in a minute. He may not seem such a good friend after telling. Arthur Brisbane

Many a person has held close, throughout their entire lives, two friends that always remained strange to one another, because one of them attracted by virtue of similarity, the other by difference. Emil Ludwig

A good word is an easy obligation; but not to speak ill requires only our silence; which costs us nothing. John Tillotson

When you stop expecting people to be perfect, you can like them for who they are. Donald Miller

Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born. Anais Nin

If you make friends with yourself you will never be alone. Maxwell Maltz

RELATED: 30 Funny Quotes About Friendship To Use For Your Next Instagram Caption

Hayley Small is a writer who focuses on pop culture, religion and relationship topics.

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That's What Friends Are For 50 Friendship Quotes That Prove Your BFFs Always Have Your Back - YourTango

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March 17th, 2020 at 5:47 am

Posted in Zig Ziglar

THE IDLE AMERICAN: A Scripture most timely | News – Mineral Wells Index

Posted: February 19, 2020 at 2:45 am


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The tale unleashed in this space this day is difficult to categorize. Some will say it is typical of fake news; others will insist that it best fits somewhere in the dizzy, digital world of social media.

This column reminds me of the line TVs long-running series, Hee Haw, tossed at viewers regularly: I hate to repeat gossip, but dont know what else to do with it.

Im turning a blind eye to names, places and situations, but the story is being shared gleefully by folks who still enjoy jokes. In this piece, I acknowledge that the account is wrapped in the blankets of what might have been. Ive been a member of this what if group since Hector was in puppyhood, half expecting one day to receive a statement asking me to pay past due membership dues if I expect to regain full reinstatement. Okay, so heres the story.

*****

Shes a church-going, self-proclaimed, Bible-believing little old lady who has always attended church services whenever the doors been open. Well call her LOL for short. (She admits that shes several pounds north of little, but unquestionably qualifies for membership in the old category.) LOL frequently jokes that she qualified for senior citizen status when gasoline sold for 75 cents a gallon, and remembers when the Dead Sea was just sick.

She remains a full participant in Sunday school, frequently thrust into organizing socials, including annual Super Bowl get-togethers.

This year, she was still in charge of planning the event, but class members voted to meet in another home, particularly since LOLs husband of some 70 years had passed away several months earlier.

*****

Hubby would have been pleased, she thought, since the class planned to honor his memory as members scarfed down Doritos and other TV foodstuff promoted during THE GAME. Fearing the half-time entertainment might get out of hand, she and other women folk retreated to the kitchen for a scripture memory contest. LOL wanted to make sure that she and other ladies were not subjected to whatever improper halftime programming that likely would include planned wardrobe malfunctions. The men were invited, too, but they failed to join them in retreating to the kitchen. Guys knew their plows would be cleaned in scripture competition, and they didnt want to miss a Super Bowl moment.

The ladies became scripturally engaged, finally returning to the den midway in the fourth quarter.

LOL barely noticed the excitement of the final minutes, intent on savoring her own big win in the scripture scuffle. She successfully recited Acts 2:38, all 34 words from the King James version, described by class members as the real Bible.

*****

On her way home, she pondered Acts 2:38, and its emphasis on the importance of repentance. Little did she know how much the scripture would help her moments later.

Upon entering her den, she was face-to-face with a burglar who already had raided her jewelry box, its contents rattling around in a pillow case.What to do? With a mighty yell, she screamed, ACTS 2:38!

The holy rant seemed to disarm the looter. He fell to his knees, begging forgiveness and insisting to call the police himself.

*****

Soon, the officers arrived. The burglar was handcuffed, ready to go to the hoosecow. (Before you ask, I did have to resort to the dictionary for spelling assistance, and to make sure the term means jail.)

As they departed, an officer asked the culprit why he surrendered so willingly. The heist could have worked if Id arrived earlier and if my hearing had been better, the burglar moaned. When she screamed Acts: 2:38, I thought she said she had an axe and two .38s. I knew I didnt have a chance against such weapons.

Master storyteller Zig Ziglar loved this yarn, including it in many speeches. Its said that he usually started laughing before he could get the punch line out.

Dr. Newbury is a former educator who writes weekly and commits speeches. Comments/speaking inquiries to: newbury@speakerdoc.com. Phone: 817-447-3872. Web site: http://www.speakerdoc.com Twitter: @donnewbury. Facebook: don newbury.

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THE IDLE AMERICAN: A Scripture most timely | News - Mineral Wells Index

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February 19th, 2020 at 2:45 am

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How To Pinpoint The Best Time To Make Big Investments In Your Staff – Forbes

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Business professionals having meeting in modern workspace.

Zig Ziglar was once quoted as saying, You dont build a business you build people and then people build the business. Despite the ego that a lot of founders carry into their businesses, thats absolutely true.

When you put your people first by investing in them, youre able to increase employee satisfaction, morale, and productivity. In turn, that will drastically boost your bottom line, reduce turnover, and improve your brands reputation which may just help attract top talent in the future.

Simply put, its a win-win for both you and your people. But how do you know when its the right time to make an investment?

Employee engagement is less than desired.

According to Gallups State of the Global Workforce report, 13% of employees are engaged in their jobs, while 63% are not engaged and 24% are actively disengaged across 142 different countries. That doesnt exactly mean that engagement is an issue among your team. To know for certain, be on the lookout for signs of employee disengagement like absenteeism, a decline in work quality, a change in behavior, withdrawal, or a high turnover rate.

But any issue you notice begs another question: What investment should you make?

The most obvious choice is providing your teammates with professional development opportunities so they can excel in their current positions. Additionally, these new skills and insights can help them stay relevant in their field, as well as take on new projects. In fact, Bonusly's 2019 Engagement and Modern Workplace Report noted that 91% of Highly Engaged employees are satisfied with their professional development opportunities compared to only 28% of Actively Disengaged employees.

Other investments you may want to consider making to improve engagement could be coaching leadership, offering constructive feedback, recognizing employees contributions, and allowing for flexible work arrangements.

Change is on the horizon.

Change, as John Maxwell would say, is inevitable. This is definitely true if you want your business to edge out your competitors, adapt to changing consumer tastes, and thrive financially.

Change is most common when introducing a new product or service that requires your team to learn a new skill, venture into a new market, or meet new compliance requirements. Another instance is when your company has implemented a new strategy, changed an operation or process, or pivoted completely.

Again, what investment should you make?

Providing teammates with the proper training so theyre able to successfully adapt to the change is essential. If the change requires new tools or equipment, make sure your people have these items at their disposal. You should also invest in creating FAQ pages, Wikis, or instructional videos so your team can easily access them if they have questions. This saves you time while giving them the support they need.

But the best investment you can make here is transparency. Dont leave your people in the dark. Let them know whats going on and what they should expect moving forward.

Your team struggles with time management.

From personal experience across multiple companies, this is one of the most common struggles teams face. But its hardly discussed the assumption seems to be that knowledgeable people know how to be efficient. The truth is that we all have competing demands and when your teammates can manage their time more effectively, theyll be more productive, healthier, and happier.

The most common signs that a team member has a time management problem is that hes constantly missing deadlines, arriving late to work or meetings, seeming to never leave the office, and not living up to his full potential.

What investment should you make here?

Ive been a fan of personal time investment for years. That simply means prioritizing time with every one of your team members so you can ensure theyre working on the right goals, prioritizing their lists correctly, and not taking on more assignments than they can handle. Furthermore, you may want to evaluate just how effective your meetings are are you discussing the issues that plague their everyday work, or are you just discussing the big picture?

Most importantly, invest in your teammates health and well-being. After all, if theyre stressed and facing burnout, how can they possibly be focused and energetic at work? Contemplate offering generous PTO, employee wellness programs, and healthy snacks. Each of these things can boost productivity when people have hit a wall.

Employees have become too complacent.

Obviously, you want your people to be comfortable, but you dont want them to grow complacent. Its not only costly, but it also shows that your team no longer wants to learn, grow, or achieve greatness both personally and in the interests of your business.

What are the signs of an employee whos gotten too comfortable? The most glaring is a tendency to only do the bare minimum. He doesnt come in early, stay late, or go the extra mile. More red flags would be when an employee is no longer interested in new opportunities, isnt questioning or contributing to ideas, or has an automatic reply that sounds similar to Sorry, thats not possible.

In a tricky situation like this, what investment should you make?

You could again provide professional development opportunities and offer flexible work arrangements. This would also be a perfect time to schedule a one-on-one sit-down with the person to get to the root of the problem.

Another way to address this issue? Help him get out of his comfort zone. Assign him a new and challenging assignment. Empower him by having him take control of a project or meeting, like attending a conference and sharing the key takeaways with the rest of your people.

Theres a skill gap that needs to be filled.

Sometimes when a business is growing faster than expected, you need your existing team members to wear multiple hats until you have the resources to hire the right people for the job. Other times, your business may have changed direction, meaning your people have to learn a new skill if they want to remain a member of your team.

What investment should you make when skill sets need to pivot?

As always, you cant go wrong with professional development opportunities. This could include in-house training, online courses, mentoring programs, or having your people attend workshops and industry events. The key here is to acknowledge that youre asking them to make a big change and showing them that youll give them the resources they need to succeed.

Investing in your employees is the smartest business decision you can make. Often, it involves an actual financial commitment. But there are plenty of other times when investing in your team requires a time commitment on your end.

The most important thing to keep in mind is that you want to make sure your investment is sustainable. Invest in the people you want to grow your company with, and youll see the dividends in both your relationships and your business.

More here:
How To Pinpoint The Best Time To Make Big Investments In Your Staff - Forbes

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February 19th, 2020 at 2:45 am

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5 Things to Consider When the Going Gets Tough – Thrive Global

Posted: January 13, 2020 at 1:41 pm


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If you find yourself dumbfounded and sitting in front of your garden, then this article might just be for you. It is undeniable we always get that idle, hopeless feeling whenever we face a problem that seems out of our control. And the worst part is, we often ignore help from others and even the remedies that pop into our minds.

As a set of approaches, here are a few things to consider when going through tough times.

Positive thinking will let you do everything better than negative thinking will, says Zig Ziglar, an American author, and the harbinger of the Zig Ziglar Servant Leadership Award.

The first step to overcoming any difficulty is to avoid negativity around you. For you to overcome a problem or an issue, you would want to have an environment of positivity as negativity can only serve to compound difficulty.

Thinking too much about stressful events can have unwanted impact on your body. You lose your appetite, you dont get enough sleep, and your focus begins to deteriorate. You then feel like you cant go through the day because you are unable to do things you usually do due to a lack of energy.

If youre stressed about something, start by taking a nap. It lowers your blood pressure and relieves stress right after waking up. Beyond that, youll also get to relax your brain and think lighter after a good rest. Doing yoga can also exercise your mind and become an avenue for peace.

Eating the right kind of food and a daily exercise routine can distract you from thinking of otherwise prevalent problematic thoughts. With the right nutrients and efficient flow of oxygen in your body, you will be able to find better ways to cope with these difficulties.

Many of todays youth use alcohol and drugs for more than recreational purposes. Especially in the event of high levels of stress, they tend to use alcohol, drugs, or even both as a means to escape the reality of their situation.

High levels of stress may influence drinking frequency and quantity. This relationship between stress and drinking is even stronger when alternative coping mechanisms and social supports are lacking, says Dr. Steve Bressert, a clinician and a writer for Psych Central.

This situation isnt peculiar to youths alone. In an effort to relieve themselves of unbearable situations, many people turn to alcohol, and ultimately, drugs for an altered state of mind, commonly referred to as feeling high. While the high that alcohol and drugs give can usually last for a while, the physiological damage to the human body is an investment towards long-suffering, and even untimely death.

To make matters even worse, when you get back down to earth after the effects of the taken substances wear off, youll only discover that the problems you sought to escape are exactly where you left them and nothing has changed. Nothing but the problems your bout of substance abuse may have caused. Says Michael Dadashi, CEO of Infinite Recovery, a San Antonio drug rehab center.

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit at home and think about it. Go out and get busy, says Dale Carnegie, an American writer focused on corporate training and developing interpersonal skills.

Make plans for a change of environment. If you dont have work to do on the weekends, plan for an exciting trip, its therapeutic. Go to places that you havent been to, preferably exciting locations outside your state or country. Engage with new people, different cultures, food, and everything else in between.

World-renowned scientist Albert Einstein said, A person who never made a mistake never tried anything new. Keep this in mind the next time youre feeling defeated after a series of failures. Youre not a loser, you were simply brave enough to try something new.

Take some time to try other simpler things youve never done before like painting, trekking, or learning a new instrument. These do not just keep you occupied, they also help exercise your brain and give you the mindset to forge ahead.

Originally posted here:
5 Things to Consider When the Going Gets Tough - Thrive Global

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January 13th, 2020 at 1:41 pm

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Don’t Set New Year’s Resolutions, Do This Instead! – Thrive Global

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Some studies estimate that 90% of all New Years Resolutions fail within the first two weeks of the New Year.

The message?

New Years Resolutions dont work.

You know what does?

Goal-setting. Rewarding yourself for achieving small (and big) goals. Creating a new desired habit to replace a habit youre trying to get rid of.

Ive personally interviewed over 5,000 influencers, including everyone from Jack Canfield to Les Brown to Lisa Nichols to Bob Proctor to JJ Virgin to the late Zig Ziglar. One thing I have discovered is that most influencers dont set resolutions. For a reason.

The takeaway?

So, dont set New Years Resolutions.

Instead, write your goals (including habits you want to create, things you want to resolve to start or stop), and decide on the rewards you will give yourself to carry you through until your new actions become a true habit.

Oh, and dont wait until New Years Day to start. Do it instead on any other day of the year. And dont wait until the first of the month or the first of the week.

Start now, or start 10 minutes from now.

This is why. When you start on the first day of the year, or week or month, you are building up way too much anticipation and pressure around this. You are making it a THING.

Its okay to start on Tuesday at 9:30am, or Saturday at 7pm. Just start. Thats the most important thing.

Also, its okay if you have a set-back. Its okay if you mess up while trying to eat healthy. Its okay if you miss an exercise day.

Its more important that you get back on the horse after falling than that you stay on the horse perfectly forever.

Hopefully youre seeing a trend here?

What Im saying is to do what has enjoyed more success. New Years Resolutions are typically failed from the start.

I mean, trying to eat healthy the day after partying until after midnight? Good luck.

What has a better track record? Well, anything else really.

But lets focus on what Ive shared here as this has a much better track record than New Years Resolutions.

1. Set (written) big and small goals.

2. Decide on the rewards you will give yourself when you achieve each goal. This is super important when you get near the stage where most people quit (before it becomes a true habit)

3. Push yourself past the point where it becomes a habit by delivering on the rewards you have decided upon. Little known fact, it isnt 21 days to create a habit its 66. Source: The One Thing. So make sure you have rewards in place to keep you moving forward for more than a couple of months, not just a few weeks.

4. Dont worry about starting at a certain time or on a certain day.

5. Be okay when you have a set back. The long game is way more important than the short game, but many people use the small mis-step as a reason to give up. Dont be most people.

6. Celebrate

Read more:
Don't Set New Year's Resolutions, Do This Instead! - Thrive Global

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January 13th, 2020 at 1:41 pm

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Auburn to host new "Entrepreneurs, Leaders, and Legends Conference" | Lead on – Fort Wayne Journal Gazette

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An "Entrepreneurs, Leaders, and Legends Conference," a new event scheduled next month in Auburn, willinclude two former congressman, CEOs and an author as speakers.

The conference, 8 a.m. to 5 p.m. on Feb. 1 at Kruse Plaza, is designed to help business owners, church leaders, corporate teams, community leaders, and emerging entrepreneurs find renewed focus in their vision for 2020, a news release said today.

The speaker lineup includes nationally, regionally, and locally recognized names, including Former NFL Quarterback Heath Shuler, Indiana State Rep. Christy Stutzman, and businessman John Kruse, managing director of Kruse Plaza.

The conference was created by former Congressman Marlin Stutzman and entrepreneur, author, and speaker Dave Kauffman as a way to "bring great leaders together" in northeast Indiana.

We saw the need for a space where the most brilliant minds in our region could come together to create fresh connections and walk away with increased focus and vision, Stutzman said in a statement.

Conference topics includehow to shift in business and maximize relationships; how to lead from a serving position vs. a self-serving one; winning leadership principles; how to build, share, and leave a legacy; and the secrets to effectively communicating your messaging.

Presenterswill include a surprise lunch panel andsix entrepreneurs, leaders, and legends from Indiana and around the country, the news release said. Along with Rep. Christy Stutzman, former congressman Stutzman and entrepreneur and author Kauffman, other announcedspeakers scheduled are leadership expert and trainer Luke Kuepfer; Do You Speak Bride CEO Wendy Rivera; son of Zig Ziglar and CEO Tom Ziglar; and WOWO Radios Pat Miller. Comedian John Branyan willbe event emcee.

Whether its learning from the experience of someone who has gone before you or talking to the young person who reminds you of your original vision, connection is priceless, said Kauffman, co-founder of the event.

The conference is open to all ages. Tickets are $197 each and $98.50 for students, with group pricing available.For more information or to purchase tickets, visit https://kruseplaza.com/ell/.

To share a thought, a favorite quote or other wisdom about leadership, email Lisa Green at lisagreen@jg.net. Lead On also appears every other week as a column in The Journal Gazette's Sunday Business section.

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Auburn to host new "Entrepreneurs, Leaders, and Legends Conference" | Lead on - Fort Wayne Journal Gazette

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January 13th, 2020 at 1:41 pm

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50 Anxiety Quotes On Being Overwhelmed (And How To Relieve Stress) – YourTango

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Take a deep breath.

Everyone feels overwhelmed by life and stressed out at times most stressis normal and will pass. Instead of working yourself to exhaustion, know when to take a break. You can get a lot more done with a clear mind and a happy heart.

Only you know what is too much for you to handle so take care of yourself. Your tasks will still be there tomorrow, so if you want to spend today not caring about your responsibilities then let them go.

RELATED: How To Change Your Life & Find Happiness In 4 Simple Steps

You shouldnt feel guilty if you want to stay in bed, rest, and binge watch a television show. Dont be afraid to answer yes to Netflix asking are you still watching? If you need time to reflect, then take a long walk and enjoy the scenery all around you. Maybe you have friends that you have been too busy to spend time with and now would be a great time to see them. Plan a cute dinner with your gal pals, get drinks, and have akiki!

If your brain has been in overdrive, maybe put more attention on connecting with your body to relieve your anxiety. Take a hot yoga or spin class to get your body moving. Just do things that will bring you joy and satisfaction.

It is important that you put yourself and your mental health first, so take the necessary steps you need to take to do that. If you have been wanting to take up a new hobby, nothing is stopping you. Enroll in that photography class you have always wanted to take. Find the balance and reach equilibrium.

Life is difficult, but it can also be beautiful. So focus on finding the beauty in it instead of just seeing the darkness and gloom that comes with anxiety and the feelings of being overwhelmed with life.

It might not be obvious right now, but it will get better and you will overcome this.

These anxiety quotes about what it feels like to be overwhelmed are sure to give you the right mindset to help you find peace and calm, even when you're stressed out.

Promise me you will not spend so much time treading water and trying to keep your head above the waves that you forget, truly forget, how much you have always loved to swim. Tyler Knott Gregson

RELATED: How To Make It Through The Day (And Life) When Youre Feeling Overwhelmed

"You cant calm the storm, so stop trying. What you can do is calm yourself. The storm will pass. Timber Hawkeye

"Make sure your worst enemy is not living between your ears." Laird Hamilton

"Life is short. Stop worrying about what might happen. Live in the moment. Follow your heart. Be with good people. Forget what hurt you but never forget what it taught you." Karen Salmansohn

"Sometimes when Im not feeling so happy, I do something to make someone else happy. Afterwards I find Im suddenly feeling happy again." Karen Salmansohn

"Dont let people pull you into their storm. Instead, pull them into your peace." Unknown

"The comeback is always stronger than the setback." Unknown

A woman who lives with the stress of an overwhelmed schedule will often ache with the sadness of an underwhelmed soul. Lysa Terkeurst

Learning to ignore things is one of the great paths to inner peace. Robert J. Sawyer

Life has many ways of testing a persons will, either by having nothing happen at all or by having everything happen all at once. Paulo Coelho

RELATED: 7 Tips For When You Feel SUPER-Stressed And Overwhelmed At Work

Sometimes you just need to be selfish and take care of you. If they love you, theyll understand. Robert Tew

"I feel so much that it is hard for me at times to feel anything at all. Mary Kate Teske

I have been driven many times to my knees by the overwhelming conviction that I had absolutely no other place to go. Abraham Lincoln

"If a door closes, quit banging on it. Whatever was behind it was not meant for you. Consider that perhaps the door was closed because youre worth so much more than what was on the other side." Unknown

"Spend time with people who bring out the best in you. Not the stress in you." Unknown

"Im not yet where I want to be. But thank goodness Im not where I used to be. Onward and upward." Karen Salmansohn

"Stop living in the land of why. There are no happy answers to why me? why didnt I? Why did I? If you must ask any questions, ponder: How can I grow? Whats in my control to change? Whats a gain in my pain?" Karen Salmansohn

"Everything youve ever done, every person youve ever met, every experience youve ever had is a part of who you are today, adding interesting layers to your being, and colorful depths to your soul. Everything needed to be as it was, so you could grow as you did and do." Karen Salmansohn

Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it. Ann Landers

The secret of getting ahead is getting started. The secret to getting started is breaking your overwhelming tasks into small manageable tasks, and then starting on the first one. Mark Twain

RELATED: The Most Overwhelmed Zodiac Signs Who Get Easily Stressed Out By Life

Life can be magnificent and overwhelmingthat is the whole tragedy. Without beauty, love, or danger it would almost be easy to live. Albert Camus

When it hurtsobserve. Life is trying to teach you something. Anita Krizzan

Some days you will feel like the ocean. Some days you will feel like you are drowning in it. Lora Mathis

I often think I cant do this anymore but then I realize what choice do I have? Justin Blaney

"Getting knocked down in life is a given. Getting up and moving forward is a choice." Zig Ziglar

RELATED: 10 Essential Coping Skills To Lean On When Life Feels Overwhelming

"What is coming is better than what is gone. Let this belief aim you in the direction you need to go." Karen Salmanson

"Just doing nothing and having those still moments is what really rejuvenates the body." Miranda Kerr

"If we don't see a failure as a challenge to modify our approach, but rather as a problem with ourselves, as a personality defect, we will immediately feel overwhelmed." Anthony Robbins

"When you're overwhelmed by your emotion, you listen less and you judge more. This is also the reality of the dogmatic mind." Tariq Ramadan

"You are more than the mistakes youve made. Instead youre the wisdom, love, strength, and compassion youve gained from all youve been through." Karen Salmansohn

"No matter where you are in life, celebrate it! Its either a product of your growth or a place that will help you to grow. Cheers to today!" Unknown

"Anxiety happens when you think to have to figure out everything all at once. Breathe. Youre strong. You got this. Take it day by day." Karen Salmansohn

"We don't realize that, somewhere within us all, there does exist a supreme self who is eternally at peace." Elizabeth Gilbert

RELATED: 5 Sneaky Reasons You're Unhappy And Stressed Out

"Even from a dark night, songs of beauty can be born." Mary Anne Radmacher

"When life gets hectic and you feel overwhelmed, take a moment to focus on the people and things you are most grateful for. When you have an attitude of gratitude, frustrating troubles will fall by the wayside." Dana Arcuri

"When you do nothing, you feel overwhelmed and powerless. But when you get involved, you feel the sense of hope and accomplishment that comes from knowing you are working to make things better." Unknown

"We should all relax about life because you don't have a clue as to what's really going on." Barry Sonnenfeld

"Life is tough my darling but so are you." Stephanie Bennett Henry

"Sky above me, earth below me, fire within me." Unknown

"In order to move on you must understand why you felt how you did and why you no longer need to feel it." Mitch Albom

"You alone are enough. You have nothing to prove to anyone." Maya Angelou

"The benefit of carrying the entire world on your shoulders was that you didn't have to stare it in the face." Rhian J. Martin

RELATED: 23 Inspiring Quotes To Remind You To Live The Hell Out Of Your Life

"Don't give up now. Chances are your best kiss, your hardest laugh, and your greatest day are still yet to come." Atticus

"One must not let oneself be overwhelmed by sadness." Jackie Kennedy

"The best is yet to come." Unknown

"Anxiety happens when you think you have to figure out everything all at once. Breathe. You're strong. You got this. Take it day by day." Karen Salmansohn

"What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson

"You have dealt with so much, and done the best that you can. So, take a moment now to appreciate how strong you are." Karen Salmansohn

"Dont let little things take up too much room in your heart. Or youll spend your entire life being annoyed and upset." Unknown

"The individual has always had to struggle to keep from being overwhelmed by the tribe. If you try it, you will be lonely often, and sometimes frightened. But no price is too high to pay for the privilege of owning yourself." Friedrich Nietzsche

RELATED: How To Create 'Sacred' Space At Home Where You Can Actually Relax

Jaycee Levin is a writer who covers pop culture, astrology, and relationship topics.

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50 Anxiety Quotes On Being Overwhelmed (And How To Relieve Stress) - YourTango

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January 13th, 2020 at 1:41 pm

Posted in Zig Ziglar

Matney: Hope and faith in the new year – Vail Daily News

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Happy New Year! I love saying that because it rings with the hope and promise of good things to come. I believe we can expect many blessings in the new year. Yet, many times we ask, Where did last year go?

For many years, I have kept a journal in which I keep a record of phone calls, correspondence, visitation, appointments, hours involved and other information related to work and ministry. I also record many blessings that come my way through family, friends and other sources. My journals are a record of where my year went and a reminder of Gods many blessings. I highly recommend keeping a journal of your journey through life. God required this of Moses and the Israelites.

In Numbers 33:2 it is written, At the Lords command, Moses recorded the stages in their journey. This is their journey by stages

Numbers 33 goes on to record 40-some places the Israelites camped on their journey to the promised land. It would be good if we also slowed down enough to review our journey. If we will, well discover the year has been full of Gods goodness.

Psalm 65:11 states: You crown the year with Your goodness, And Your paths drip with abundance.

This past year has brought abundant blessings into our lives. Regular reviews of Gods goodness will add to the joys of living. Let us frequently reflect on our journey and give God thanks for his many specific blessings.

Write your blessing on a calendar or in a journal and review them daily. Talk about them when you sit at the table and when you tuck the kids in at night. Once again Ill go over what God has done, lay out on the table the ancient wonders; Ill ponder all the things youve accomplished, and give a long, loving look at your acts, it says in Psalm 77:11-12. If we will review our journey daily, weekly and monthly, well see Gods many blessings, and have faith for the new year ahead.

One of the biggest reasons peoples faith is weak, or they lose their faith altogether, is because they fail to remember the good things God had done. The year past has brought blessings we should remember, and the new year will bring blessings also.

So, what does the new year hold? What do you want to accomplish? Have you made any New Years resolutions or set any goals?

I used to be against goal-setting because it seemed to be too self-centered and self-serving. However, I begin to realize godly goal-setting isnt just about what I want to do, but what I believe God wants to accomplish. As Zig Ziglar has said, Goals are fundamentally statements of faith faith in what God wants to achieve through you. And I learned a new acrostic for the word Goals from John Maxwell.

G.O.A.L.S.: Godly Objectives Assure Lasting Success.

So, what godly objectives and lasting success does God want for you? What do you believe God wants to accomplish in you, through you and for you in this New Year? What promise does he want you to possess, what godly character does he want you to develop, and what good things will he help you do for others? The apostle Paul summarized his goals this way in Philippians 3:10-14:

I want to know Christ yes, to know the power of his resurrection and participation in his sufferings, becoming like him in his death, and so, somehow, attaining to the resurrection from the dead. Not that I have already obtained all this, or have already arrived at my goal, but I press on to take hold of that for which Christ Jesus took hold of me. Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.

Coming to know the creator better through the example and teachings of Jesus is a supremely worthy goal. It deserves to be at the top of our list. Read the gospels of Matthew, Mark, Luke and John throughout 2020 to get to know Jesus better. Dont dwell on past failures. Press ahead toward what God has created you for. It will bring the greatest joy to your life.

At the beginning of 2020, lets pause and review the past year, paying special attention to the blessings, and then let us look forward to the new year with hope and faith. And as we go forward in our journey, let us gratefully record, review and retell the many good things we experience. I need to do a better job of this myself. I hope youll join me.

Happy New Year and blessings to all!

Dan Matney is the pastor at New Life Assembly of God in Avon. Email him at pastordanmatney@hotmail.com.

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Matney: Hope and faith in the new year - Vail Daily News

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January 13th, 2020 at 1:41 pm

Posted in Zig Ziglar

100 Best Work-Life Balance Tips that Will Help You Avoid BurnoutWork Life Balance Tips – Parade

Posted: December 29, 2019 at 8:45 pm


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Life December 27, 2019 10:33 AM ByMaryn Liles Parade More by Maryn

Striking a balance between your career goals and home life can be a struggle. After all, you know you have to hustle if you want to be successful in the workplace.

And while were all required to make sacrifices for the sake of our work at timessuch as putting important deadlines or business commitment first on occasiondoing it too often can take its toll.

Burning the midnight oil and working around the clock can lead to overwhelm and burnout, which can end up compromising your work success in addition to straining your home life and relationships.

Thats whyevery thriving businessman or woman knows that, in order to feel fulfilled and be truly happy, you need to make work-life balance a priority. To help you find the perfect middle ground in 2020, here are 100 of the best work-life balance tipsthat will help you find happiness in your career and home lifewithout feeling overworked or burned out.

Best Work-Life Balance Tips

1. As a business owner, its tricky not to focus on work 24/7. Since I know this about myself, I find if I blockmy calendar off for personal time, it reminds me to take the time for the balance. Chelsea Gladden, Founder of Everything Branding

2. Create a village to help support you whether that be a partner, family, friends, nannies, team members and more. Amy Nelson, founder and CEO, The Riveter

3. Work is just a part of our life, not vice versa.Vikrm

4. Life is not about how fast you run or how high you climb, but how well you bounce. Vivian Komori

5. Its all about quality of life and finding a happy balance between work and friends and family. Philip Green

RELATED: 50 Work-Life Balance Jobs for Anyone Who Wants to Leave Work at Work

6. You have to balance your passions, not your time. Lisa Sugar

7. Dont schedule drinks and dinner for every night of the week! Its easy to get into the habit of extending work into after hours events and I found that its really important to disconnect, rate a healthy meal with your family, and unwind. Lo Bosworth, Founder and CEO of Love Wellness

8. Create a business around your lifestyle, not a lifestyle around your business. You dont have to sacrifice being an invested wife and mother for being a savvy, successful business leader. Those are not mutually exclusive. Determine what your business looks like based on the quality of life you desire. Not the reverse. You dont have to alter your lifestyle to fit your business. In fact, when you lead with quality of life, your business is built on a much stronger foundation. Heather Adams, founder of Choice Media & Communications

9. Work life balance isnt just about having a life outside of work; its also about learning to manage the mental energy and emotion we invest into our jobs, even while in the office. This is why I share with everyone joining our organization during their onboarding that its about a sustainable work life blend instead of balance. To me, balance means two opposing sidesa blend in my view is the better way to incorporate your career to your life. Matt Burns, head of US Customer Success, Monday.com

10. In the age of constant technology, especially with a lot of my business being on my phone talking to clients and marketing on social media, I try to plan my time when I am on Instagram each day. Whether I carve out an hour in the morning or at night, I find thatgiving myself a window to work within maximizes my time on the phone, which allows me to be really present for other areas of work and lifewhen I need to be. Amanda Davis,founder of The Home Revival

11.You will never feel truly satisfied by work until you are satisfied by life. Heather Schuck

12. Dont confuse having a career with having a life. Hillary Clinton

13. You dont have to make yourself miserable to be successful. Andrew Wilkinson

14. Work, love, and play are the great balance wheels of mans being. Orison Swett Marden

15. We have overstretched our personal boundaries and forgotten that true happiness comes from living an authentic life fueled with a sense of purpose and balance. Dr. Kathleen Hall

RELATED: Venus Williams on Work-Life Balance: Theres No Such Thing as Real Balance

16. You will never find time for anything. If you want time, you must make it. Charles Buxton

I always find it important to take frequent breaks at work. Even if its just a five-minute walk around the office or a stroll down to the beach, taking a step back usually makes me feel more recharged and keeps me focused on the task at hand when I return. I encourage my team members to take time to clear their heads throughout the day, as well, so that we can all bring our best selves to work. We at Sand Cloud believe in working smarter, not harder. Brandon Liebel, co-founder of Sand Cloud

17. Always take some of the play, fun, freedom, and wonder of the weekend into your week and your work. Rasheed Ogunlaru

18. Most people chase success at work, thinking that will make them happy. The truth is that happiness at work will make you successful. Alexander Kjerulf

19. We need to do a better job of putting ourselves higher on our own to-do list. Michelle Obama

20. Never get so busy making a living that you forget to make a life. Dolly Parton

21. I prefer the term integration rather than work-life balance. For example, my kids join me in community service events, activities at work, etc., exposing them to a broader world thats important to me and we spend quality time giving back or learning together. Its important to understand that the amount of time you spend at work versus on the personal side will ebb and flow depending on the stage of lifeyou are in and you must communicate your expectations and changes as they arise. Time is precious, and when you are with your friends and family its important to be fully present. One trick I employ is after my 30-minute commute home: I park in the garage and do one last look at my email and voicemail and respond to any critical items while still in the garage. Then, once I enter the house, work is left behind and I am fully present for the night. Melanie Cook, Chief Operating Officer, GE Appliances

22. Earn a living doing things that suit you. Find things that you are interested in, even passionate about and investigate possible ways to monetize them. Jennifer Ritchie Payette

23. When I think about work-life balance, I dont imagine it as a perfect day where I got to spend the exact right amount of time having an impact at work and snuggling with my kids at home. I never achieve that. But over the course of a month, or a quarter, or a year, I try to make time for the people and experiences I value. Jane Park

24. I have learned that you cnt have everything and do everything at the same time. Oprah Winfrey

25. You cant do a good job if your job is all you do. Katie Thurmes

We think, mistakenly, that success is the result of the amount of time we put in at work, instead of the quality of time we put in. Arianna Huffington

26. Trying to do it all and expecting that it all can be done exactly right is a recipe for disappointment. Perfection is the enemy. Sheryl Sandberg

27. Balance is not better time management, but better boundary management. Balance means making choices and enjoying those choices. Betsy Jacobson

28. Burnout is about resentment. Preventing it is about knowing yourself well enough to know what it is youre giving up that makes you resentful. Marissa Mayer

29.I think taking vacations and turning off the phone and only doing emails or social media for a specific short amount of time helps with work-life balance. If Im checking it all day I start to feel cuckoo-bird. So I just do it once or twice a day instead of a thousand. And then remembering that it doesnt matter. It just doesnt matter. Maria Bamford

30. Striving for excellence motivates you. Striving for perfection is demoralizing. Harriet Braiker

31. For fast-acting relief, try slowing down. Lily Tomlin

32. When in doubt, choose the kids. There will be plenty of time later to choose work. Anna Quindlen

33. No matter how busy you are, or how busy you think you are, the work will always be there tomorrow, but your friends might not be. Unknown

34. It is better to rise from life as from a banquetneither thirsty nor drunken. Aristotle

35. Dont take things too seriously. I would never devalue the importance of your business, but its not worth sacrificing your life for. Ben Yoskovitz

36. Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest you let other people spend it for you. Carl Sandburg

37. We have overstretched our personal boundaries and forgotten that true happiness comes from living an authentic life fueled with a sense of purpose and balance. Dr. Kathleen Hall

38. Life will always get busy, make time to do the things you love. Lailah Gifty Akita

39. Celebrate the small moments more. As a startup team, my employees work so hard everyday and have to wear many hats. I appreciate them so much and we always celebrate the big wins together, so in 2020 I want to incorporate more day-to-day recognition to start off the new decade of growth on a positive note. Danh Tran, founder of Buttercloth

40. When youre gone, would you rather have your gravestone say, He never missed a meeting, or one that said, He was a great father? Steve Blank

41. Work is a rubber ball. If you drop it, it will bounce back. The other four ballsfamily, health, friends, integrityare made of glass. If you drop one of these, it will be irrevocably scuffed, nicked, perhaps even shattered. Gary Keller

42. Theres no such thing as work-life balance. There are work-life choices, and you make them, and they have consequences. Jack Welch

43. Most of us spend too much time on what is urgent and not enough time on what is important. Stephen R. Covey

44. Your children get only one childhood. Make it memorable. Regina Brett

45. Minimize email and work after hours and on the weekends. Devices like the Light Phonewhich is a mobile phone that offers people access to only calls and textsare great for making sure you can reach someone in an emergency. And this way, you wont be tempted to check your email yet again. Matt Burns, head of US Customer Success, Monday.com

RELATED: Kate Hudson Admits Theres Not a Perfect Balance Between Work and ParentingBut Heres How to Get as Close to It as Possible

46. The key is in not spending time, but in investing it. Stephen R. Covey

47. Time is really the only capital that any human being has, and the only thing he cant afford to lose. Thomas Edison

48. I had once heard the quote, The bad news is time flies. The good news is youre the pilot. And I always think about this when I get busy or overwhelmed. It is empowering that I am the only one in my life that is in charge of my time and how I invest it. Sara Rose Kennedy, co-founder of PuraPhy.com

49. Happiness is not a matter of intensity but of balance, order, rhythm, and harmony. Thomas Merton

50. To go beyond is as wrong as to fall short. Confucius

51. Life is like riding a bicycle. To keep your balance, you must keep moving. Albert Einstein

52. You cant truly be considered successful in your business life if your home life is in shambles. Zig Ziglar

53. Embrace the positive and take control of your own happiness, from the home to the office. Planning helps me map out and prioritize my goals so I can do things with intention and tend to both personal and career needs. Work hard but be sure to create time and space in your schedule for you! Each week, the very first thing I add in my planner is date night with my husband and creative time for me. If something is important to you, make the time in your schedule for it. Dont think you have enough time? Ask yourself this, when was the last time you binge watched anything? Or aimlessly scrolled through Instagram? You have the time. Spend it wisely. Stephanie Fleming, co-found of The Happy Planner

54. No one on his deathbed ever said, I wish I had spent more time at the office. Rabbi Harold Kushner

55. Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. Sydney J. Harris

56. Running a remote team gives us all the freedom to work from where we please. Given the nature of our website, many of Upgraded Points employees work from all corners of the globe, mixing work and pleasure in every destination.This includes myself. I often find myself using points to take my family on trips to visit family around the world. Since my work schedule is fluid, we can take these trips frequently and I can work during downtime.This has made maintaining work/life balance easierand its all possible because I can work on the road and book the travel with points and miles. Alex Miller, founder and CEO of UpgradedPoints.com

57, Children learn to smile from their parents. Shinichi Suzuki

58. The bad news is time flies. The good news is youre the pilot. Michael Altshuler

59.A career is wonderful, but you cant curl up with it on a cold night. Marilyn Monroe

60. You cant have everything you want, but you can have the things that matter to you. Marissa Mayer

61. Life is a balance of holding on and letting go. Rumi

62. Im not sure about complete balance. I think thats an enlightened stage of life. For normal folks, balance really means counterbalance. Notice when life gets out of whack for you and correct it. Unknown

63. To have someone who never makes a mistake, never finds her personal life in disarray, never worries about work-life balance? I think that would be unreal. Sophie Kinsella

64. Things which matter most must never be at the mercy of things which matter least. Johann Wolfgang von Goethe

65. Like myself, many of my clients runtheir own businesses and/or work from home. Whilethis gives us control of our own time and space, it often leads to what I callwork bleed; when our businesses bleed too deeply into our personal lives. I love that I can work on my laptop poolside or in a restaurant. But I find the best way toavoid work from consuming my personal life is to draw a hard physical line between home and dedicated workspaces. For example, I no longer bring tile and fabric samples home from the office. Its a slippery slope before I have a whole project lying around my living room. If I create a home office for a client, I make sure to add a lounge chair or comfy sofa. This prevents them from bringing the laptop onto the family room sofa, a sure gateway to work bleed. These measures might seem a bit extreme, but justbecause we can work anywhere and anytime we want doesnt mean we should. Alexandra Rae,founder of Alexandra Rae Interior Design

66. There is an art to clearing away the clutter and focusing on what matters most it just requires the courage to take a different approach. George Anders

67. May you find the balance of lifetime for work but also time for play. Too much of one thing ends up creating stress that no one needs in their life. Catherine Pulsifer

68. I get asked about work-life balance all the time. And my view is, thats a debilitating phrase because it implies theres a strict trade-off. Jeff Bezos

69. Invest in your work life balance. Time with friends and family is as important as time at work. Getting that out of balance is a path toward unhappiness. Stephen Gillet

70. I wish I had not been in a hurry to get on to the next things: dinner, bath, book, bed. I wish I had treasured the doing a little more and the getting it done a little less.Anna Quindlen

71. As a working parent, you quickly learn you cant do everything and be everywhere. Its important to decide together what is most important to you and your family.I emphasize the second part because one thing I missed early on was assuming what I thought mattered to my kids were the things that really mattered. I used to feel guilty about not attending all of the banquet-type events such as holiday or sports celebrations at their schools. But after I shared this with my husband and my children, I learned there were other events that mattered to them more like field trips and baseball games. I still strive to make all of the events I can, but I protect my time for the events they see as cannot miss with a huge sense of relief for those I have to pass up.Lisa Safarian, President, Crop Science North America, Bayer

72. Either you run the day, or the day runs you. Jim Rohn

73. Be steady and well-ordered in your life so that you can be fierce and original in your work. Gustave Flaubert

74. Strive not to be a success, but rather to be of value. Albert Einstein

75. Do less, be more. Elizabeth Grace Saunders

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76. The key is not to prioritize whats on your schedule, but to schedule your priorities. Stephen Covey

77. Failure of your company is not failure in life. Failure in your relationship is. Ev Williams

78. If you want to change the world, go home and love your family. Mother Teresa

79. Schedule a night out, either with friends or solo, a week in advance, so that you can plan around work deadlines. Then, keep those commitments.Matt Burns, head of US Customer Success, Monday.com

80. A time for everything: A time to relax and a time to be busy, a time to frolic and a time to labor, a time to receive and a time to give, a time to begin and a time to finish. Jonathan Lockwood Huie

81. Changing my morning routine, and being intentional about how I spend those few moments right after I wake up, changed how I approach balancing work and life, and ultimately how I approach finding peace in my life. The Miracle Morning, a book by Hal Elrod, sparked this interest and helped me navigate how to practice productivity in the morning. The bottom line is, how you set yourself up in the morning determines how much energy youll have in the rest of the daymy morning routine is a process, but by implementing what Im learning in this book, Im one morning closer to an overall more peaceful and productive life. Nancy Charbonneau, founder of Charbonneau Interiors.

82. Framing the issue of work life balanceas if the two were dramatically opposedpractically ensures work will lose out. Who would ever choose work over life? Sheryl Sandberg

83. There is no such thing as work-life balance. Everything worth fighting for unbalances your life. Alain de Botton

84. One of the most important time management tasks I have learned is to set work hours to where I get my tasks accomplished. I try to stick by those times so that I am not working at every hour, and I have time to disconnect when needed. In addition, organizing my mailbox into folders and making sure I go through it has been the life-saver of keeping me on task when managing so many different projects! Sara Rose Kennedy, co-founder of PuraPhy.com

85. Allow the goals that speak to your heart to guide you in your decisions. Richie Norton

86. Dont feel bad about using some of your paid/unpaid time offyou deserve it! According to a study from Celebrity Cruises calledPerceptions of PTO,nearly 50 percent of the 750 surveyed employees said they left paid vacation days unused. For a happier work-life balance, dont be one of them!

87. If you get PTO, make sure to use it. Its so easy to let it slip by, but taking your vacations is one of the best actions you can take for your mental health. Matt Burns, head of US Customer Success, Monday.com

88. Forget work-life balance. Do the thing you want and create systems to support that. Perfectly imbalanced in the direction you want to go is perfectly acceptable. Richie Norton

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100 Best Work-Life Balance Tips that Will Help You Avoid BurnoutWork Life Balance Tips - Parade

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December 29th, 2019 at 8:45 pm

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The Power of Gratitude – Thrive Global

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Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.

~ Zig Ziglar

The power of gratitude is incredible and the benefits of living life with an attitude of gratitude are measurable. Every aspect of our life can be improved if we are grateful. We become more relaxed and more resilient; less envious and more social. Our marriages are better, and our relationships are deeper. Our careers get a boost because our decision making is improved, our productivity increases, and our goals are more easily achieved. We are less materialistic, less self-centered, more optimistic and our self-esteem increases. Most of us sleep better, we dont get sick as often, we have increased energy and get more exercise.

As noted above, gratitude is strongly tied to optimism. Optimism makes up happier and improves our health. When we have an optimistic outlook on our current circumstances, we also have a more optimistic outlook on our future. Be grateful and cheer up!

I would venture to say that just about everyone who is happy is full of gratitude. What separates the women from the girls, and the men from the boys, is the daily practice of writing down what youre grateful for. This doesnt have to be a long, drawn out ordeal. Just five minutes a day, write down at least three things that make you thankful. Keeping a gratitude journal is an even better idea. In as little as six months, your happiness can increase significantly. Try it, youll see.

When we experience gratitude, we feel grateful more often. Our gratitude increases in intensity and for longer periods of time, and we are grateful for more things in our lives.

My daily list always starts with the same items:

Im Grateful For

And then I add on the things that Im grateful for on that day.

Take a moment and write down a few of the things youre grateful for. This is truly one of the best things you can do for yourself. Even if you dont feel like it especiallyif you dont feel like it. Nothing beats the blues back like a gratitude list.

The rest is here:
The Power of Gratitude - Thrive Global

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December 29th, 2019 at 8:45 pm

Posted in Zig Ziglar


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