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Archive for the ‘Pilates’ Category

POP Pilates: Muffin Top Meltdown – Video

Posted: March 15, 2012 at 1:08 pm


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03-08-2011 23:17 http://www.blogilates.com It's time to kill your muffin top. Let it die!!! You can get the Muffin Tops are for Muffins Only shirt at http It's only $16 w/ free shipping in US and only $5 shipping international. All the coolest POPsters are sporting one 😉 SONGS: Moves like Jagger by Maroon 5 Stereo Hearts by Gym Class Heroes ft. Adam Levine Mr. Saxobeat by Alexandra Stan Barbara Streisand by Duck Sauce BLOG: http://www.blogilates.com FACEBOOK http://www.facebook.com TWITTER: http://www.twitter.com OTHER CHANNELS: http://www.youtube.com and http://www.youtube.com

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POP Pilates: Muffin Top Meltdown - Video

Written by simmons

March 15th, 2012 at 1:08 pm

Posted in Pilates

Pilates Classic moves – FULL workout – eFit30 – Video

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21-08-2011 23:22 Pilates 100 (a favorite), rolling like a ball, shoulder bridge, watchdog, spine stretch and more! Take the 30 day fitness challenge! Get more fitness ideas by visiting our website http://www.efit30.com.au , our blog efit30.blogspot.com and our FREE podcast series itunes.apple.com eFit30 feel better in 30 minutes from now. Questions, suggestions, comments, contact us info@efit30.com.au

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Pilates Classic moves - FULL workout - eFit30 - Video

Written by simmons

March 15th, 2012 at 1:08 pm

Posted in Pilates

POP Pilates for Weight Loss – Video

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18-10-2011 22:32 http://www.blogilates.com A full body POP Pilates workout routine that will help you burn fat and lose weight. Instructor Cassey Ho. SONGS "Turn Me On" David Guetta feat. Nicki Minaj "You Make me Feel" Cobra Starship feat. Sabi "Without You" David Guetta feat. Usher BLOG: http://www.blogilates.com FACEBOOK http://www.facebook.com TWITTER: http://www.twitter.com OTHER CHANNELS: http://www.youtube.com and http://www.youtube.com

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POP Pilates for Weight Loss - Video

Written by simmons

March 15th, 2012 at 1:08 pm

Posted in Pilates


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