Archive for the ‘Aerobics’ Category
Leisure Suit Larry 6: Aerobics Aershmobics – PART 8 – Steam Train – Video
Posted: January 6, 2015 at 12:47 am
Leisure Suit Larry 6: Aerobics Aershmobics - PART 8 - Steam Train
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Leisure Suit Larry 6: Aerobics Aershmobics - PART 8 - Steam Train - Video
helenrogers published Defendacise, the latest new exercise to get people moving
Posted: at 12:47 am
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Defendacise, the latest new exercise to get people moving
Could this be the next new exercise craze? Its called DEFENDACISE -and its 'aerobics with a difference' Combining aerobics with self-defence in a fun dynamic work out to music. Its been put together by Helen Rogers (a 36 year old Married Mum of two children), who is a marshal arts instructor. Helen realised that lots of woman would love to participate in marshal arts but think that it is a very male dominated area, where they sometimes feel a little intimidated. Helen, who has been doing marshal arts for 25 years and holds a 4th Dan Taekwondo Black Belt, spent time thinking about what women really want. She says that '' women with children often have very little time to get fit. They want something that is going to make them feel great, get fit and gain a number of different skills in a short time and have fun while doing it.''
Defendacise brings marshal arts together with music and aerobic routines to help gain that full body workout, while having fun and learning new skills. It delivers agility, balance, muscle tone, strength and cardio benefits. Also improving hand eye-coordination, mental agility as well as assisting in weight loss. Participants can expect a good warm up,cardio workout, defence moves and some great music to get your heart moving.
Helen is opening a club at Emerson Green Village Hall that will start on 12th January 2015 at 19.00 to 20.00. No experience necessary just turn up and get ready for your work out. For more information please visit http://www.egvh.org.uk or E-mail defendacise@yahoo.com or check out facebook- Defendacise
If you prefer to call please call Tel:07712 658984
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helenrogers published Defendacise, the latest new exercise to get people moving
Funny Video: Reporter Warms Up By Doing Alphabet Aerobics – Video
Posted: January 4, 2015 at 9:48 pm
Funny Video: Reporter Warms Up By Doing Alphabet Aerobics
This reporter warms up by rapping "Alphabet Aerobics" like a boss. That #39;s interesting, interesting news interesting news, entertainment, funny videos, funny, funny video, funny image, funny...
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Funny Video: Reporter Warms Up By Doing Alphabet Aerobics - Video
Step Aerobics. Stock Footage – Video
Posted: at 9:47 pm
Step Aerobics. Stock Footage
"This is a preview video. Download high quality footage at: http://www.pond5.com/stock-footage/10895442?ref=silverstepper More stock media here: http://www.pond5.com?ref=silverstepper Editing...
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Step Aerobics. Stock Footage - Video
Just Dance Kids 2015 – The Champions Aerobics Open VN – Team New Sky – Video
Posted: at 9:47 pm
Just Dance Kids 2015 - The Champions Aerobics Open VN - Team New Sky
Show Dance + Contemporary Teams Children The principles of Aerobics for kids have been developed in cooperation with pediatricians paying close attention to the needs of growing children....
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Just Dance Kids 2015 - The Champions Aerobics Open VN - Team New Sky - Video
Videos Competition Aerobics Kids Dance – The Aerobic Open Championship – Team Warm And Cold – Video
Posted: January 3, 2015 at 4:44 pm
Videos Competition Aerobics Kids Dance - The Aerobic Open Championship - Team Warm And Cold
Show Dance + Contemporary Teams Children The principles of Aerobics for kids have been developed in cooperation with pediatricians paying close attention to the needs of growing children....
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Learn Health BGTSee the original post here:
Videos Competition Aerobics Kids Dance - The Aerobic Open Championship - Team Warm And Cold - Video
Jump Aerobics – Jump Core – Video
Posted: at 4:44 pm
Jump Aerobics - Jump Core
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Jump Aerobics - Jump Core - Video
TV Reporter Raps ‘Alphabet Aerobics’ Before Live Shot – Video
Posted: January 2, 2015 at 4:56 am
TV Reporter Raps #39;Alphabet Aerobics #39; Before Live Shot
Even though many people laughed at Matthew McConaughey #39;s ads for Lincoln, the spots raised the brand #39;s profile and the company signed the actor as its offici...
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TV Reporter Raps 'Alphabet Aerobics' Before Live Shot - Video
Aerobics (4) in Dominican Beach 12.20,2014 – Video
Posted: at 4:56 am
Aerobics (4) in Dominican Beach 12.20,2014
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AxKakoiFilmAerobics w. Different Music – Video
Posted: at 4:56 am