Archive for the ‘Aerobics’ Category
How to Serve a Volleyball and How to Overhand Serve a Volleyball – Video
Posted: November 28, 2012 at 6:45 am
How to Serve a Volleyball and How to Overhand Serve a Volleyball
Watch more How to Play Volleyball videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to serve a volleyball and how to overhand serve a volleyball in this Howcast volleyball video. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much ...From:HowcastViews:1471 21ratingsTime:01:20More inSports
See the original post:
How to Serve a Volleyball and How to Overhand Serve a Volleyball - Video
Plyo Pushups elevated and some Jungle Gym XT pushupflys – Video
Posted: at 6:45 am
Plyo Pushups elevated and some Jungle Gym XT pushupflys
Sorry for the bad focus on the first half of the videos. However, you can get the idea of the exercise. This could be done on a aerobics step as on the video, sand bag or book/s if at home or dumbbell. The idea is explode off the floor if possible I performed these at the end of my triceps and chest day so my arms were pretty worked already. Same went for the suspended pushups. End of the day and wanted to flood my muscles. I squeezed my pecs at the top for a simulated fly. Keeping rigid also works the core similar to a plank. Stabilization of the shoulders, core makes it a possible total body workout.From:sto1vallViews:0 0ratingsTime:02:02More inSports
Go here to see the original:
Plyo Pushups elevated and some Jungle Gym XT pushupflys - Video
HOTEL TRANSYLVANIA Film Clip – “Water Aerobics” – Video
Posted: at 6:45 am
HOTEL TRANSYLVANIA Film Clip - "Water Aerobics"
Welcome to the Hotel Transylvania, Dracula #39;s (Adam Sandler) lavish five-stake resort, where monsters and their families can live it up, free to be the monsters they are without humans to bother them. On one special weekend, Dracula has invited some of the world #39;s most famous monsters -- Frankenstein and his bride, the Mummy, the Invisible Man, a family of werewolves, and more -- to celebrate his daughter Mavis #39;s 118th birthday. For Drac, catering to all of these legendary monsters is no problem -- but his world could come crashing down when one ordinary guy stumbles on the hotel and takes a shine to Mavis. http://www.sonypictures.in/hotelt http://www.facebook.com/sonypicturesofindiaFrom:sonypicturesindiaViews:2 3ratingsTime:00:18More inFilm Animation
Read the original here:
HOTEL TRANSYLVANIA Film Clip - "Water Aerobics" - Video
Bicep Shredder! Chinup Tutorial! Get Bigger arms! – Video
Posted: at 6:45 am
Bicep Shredder! Chinup Tutorial! Get Bigger arms!
Today I #39;m teaching you the chinup ,hope you like it,subscribe,like share and comment and ASK ANYTHING! twitter.com Aerobics Athlete Athletics Attempt Cardiovascular Champion Championship crazy man Charisma Coach Collapse Competition Conditioning Conference Contract Coordination Courage Diet Dumbbells Endurance Energy Exercise Fit Fitness Flex Grip Health Healthy Jump Judo League Sparta Spartak Spartan Performance Hannibal for King George Hit Richards Blaq Ninja Tone Torso Skill Squat Stamina Strength Stretching Strong Supremacy Victory Warm up Weights Work Workout crazy man awesomeFrom:SixshapeViews:0 2ratingsTime:01:07More inSports
View original post here:
Bicep Shredder! Chinup Tutorial! Get Bigger arms! - Video
Plus Fitness Aqua aerobics day 2 – Video
Posted: at 6:45 am
Plus Fitness Aqua aerobics day 2
Our second session at Divi Southwinds Beach Resort Barbados. It was recorded in 1080p so if it is fuzzy, change to video quality. We do not own the music tracks in this video and all rights are reserved to the individual artists and producers. A list can be found in the credits at the end of the video.From:PlusFitnessBarbadosViews:0 0ratingsTime:05:55More inSports
Continue reading here:
Plus Fitness Aqua aerobics day 2 - Video
Chair Aerobics For Kids – Video
Posted: at 6:45 am
Chair Aerobics For Kids
descriptionFrom:Lauren WaltherViews:0 0ratingsTime:14:59More inEntertainment
View post:
Chair Aerobics For Kids - Video
Ellen Pompeo Enjoying The Sunshine – Video
Posted: at 6:45 am
Ellen Pompeo Enjoying The Sunshine
Ellen Pompeo was spotted in her aerobics outfit, joking with a photographer about keeping fit.From:dacole manxrViews:0 0ratingsTime:00:42More inEntertainment
See the rest here:
Ellen Pompeo Enjoying The Sunshine - Video
Aerobics with Sanju – Video
Posted: at 6:45 am
Aerobics with Sanju
From:asela indrajithViews:0 0ratingsTime:00:26More inEntertainment
Read more from the original source:
Aerobics with Sanju - Video
Alex Canion – Guitar jam – Video
Posted: at 6:45 am
Alex Canion - Guitar jam
This is my first recorded solo on guitar. I #39;m a much more proficient rhythm player :p Apart from the sweeps it #39;s all largely improvised. I had a rough idea where to go with it. I #39;m playing over the Voyager song "The V Element" from the album ELEMENT V. It #39;s a pretty funny track in that it is so techno. Reminds me of that show Aerobics OZ Style for those in Australia that remember that show 😉 Playing an Ibanez prestige S series just through a Marshall Valvestate combo. Ernie Ball hybrid Slinkys.From:VoyagerAlexViews:10 0ratingsTime:02:29More inMusic
See the article here:
Alex Canion - Guitar jam - Video
Causes of Upper Back Pain | Back Pain Relief – Video
Posted: at 6:45 am
Causes of Upper Back Pain | Back Pain Relief
Watch more Back Pain Relief videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn what causes upper back pain in this Howcast video about back pain relief. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:243 12ratingsTime:01:40More inHowto Style
Excerpt from:
Causes of Upper Back Pain | Back Pain Relief - Video