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Archive for the ‘Aerobics’ Category

321 Body Back – Video

Posted: November 10, 2012 at 6:48 pm


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321 Body Back
Get a great deal here redirect.viglink.com?key=1f0527e04637dcdb26bf99b11836bfbf out=http%3A%2F%2Fwww%2Eamazon%2Ecom%2Fdp%2FB004U79EP6 Customer Reviews "I love this video. I thought it wouldn #39;t give me a good workout as I have been doing aerobics videos for years, but I really felt it, got my heart rate up and noticed results the second week. I would recommend this video." "Video was everything I expected - received within the anticipated timeframe as well - overall good experience - thank you very much" "My package was promptly shipped. The DVD was packaged nicely. It was wrapped in plastic them surrounded in bubbles wrap." Product Description 321 Body Back We #39;re identical triplets Erica, Jaclyn and Nicole. We all have 1-year-old baby girls, so we know firsthand how busy moms can be. Whether you #39;re a new mom like us, you #39;ve gained extra holiday pounds or you #39;ve just let yourself go, these workouts have worked for us, and we know they #39;ll work for you too. So what are you waiting for? 3, 2, 1 ... get YOUR body back!From:shellie ammonsViews:0 0ratingsTime:00:54More inSports

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321 Body Back - Video

Written by simmons

November 10th, 2012 at 6:48 pm

Posted in Aerobics

Sportline Monitor – Video

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Sportline Monitor
Get a great deal here redirect.viglink.com?key=1f0527e04637dcdb26bf99b11836bfbf out=http%3A%2F%2Fwww%2Eamazon%2Ecom%2Fdp%2FB005HRJMGE Customer Reviews "This product is extremely good for the price. I found a deal for 43 dollars, but I would buy another one for double the price. I #39;m 20 years old and I #39;ve just wanted to see my heart-rate and calories burned. I would totally recommend this!" "Dont be let down by the bad reviwes. this monitor works ver good. the spin bikes at la fitness detect it instantly and the monitor tells u the calorie count and much more" Product Description Sportline Monitor The Sportline Cardio 630 heart rate (HR) monitor watch is designed for ease of use both during your workout and daily life. Perfect for just about any sport application from running to cycling, and spinning to aerobics--the Cardio 630 delivers ECG accurate heart rate measurement with an included HR monitor chest strap. The HR readouts include an HR Percent Max Indicator and a standard HR zone display to keep you on target with your fitness goals. Additional sport friendly features include a Calorie Burn Tracker and a Chronograph. When you are not at the gym, you will appreciate the Cardio 630 #39;s fully featured watch capabilities that include 12/24 hour setting options, dual-time, a calendar, and an optional hourly chime. Built to last, the Cardio 630 is water resistant down to 50 meters and carries a five year warranty from Sportline. Heart Rate (HR) Features: HR Accuracy: ECG HR ...From:catheryn wangViews:0 0ratingsTime:00:54More inSports

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Sportline Monitor - Video

Written by simmons

November 10th, 2012 at 6:48 pm

Posted in Aerobics

How to Throw a Left Hook Punch | Boxing Lessons for Beginners – Video

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How to Throw a Left Hook Punch | Boxing Lessons for Beginners
Watch more Boxing Lessons for Beginners videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to throw a left hook punch in this how to box video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:1380 47ratingsTime:02:24More inSports

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How to Throw a Left Hook Punch | Boxing Lessons for Beginners - Video

Written by simmons

November 10th, 2012 at 6:48 pm

Posted in Aerobics

CIA Double – Video

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CIA Double
Get a great deal here redirect.viglink.com?key=1f0527e04637dcdb26bf99b11836bfbf out=http%3A%2F%2Fwww%2Eamazon%2Ecom%2Fdp%2FB000FUJEE8 Product Description CIA Double XEROBICS - With Sharon Twombly This workout is the perfect mix of cross training moves incorporating step, heavy and light weights, sports moves, step moves, core movement drills, and speed drills. Sharon is a physical therapist with a Masters Degree in Biomechanics. BOSU BLAST- with Seasun Zieger: A super mix of new moves and combos to give you a great cardio workout with Cool-Down, Core/ABS Stretch. Seasun has over 11 years experience in the fitness industry with a real passion for advanced step aerobics. The DVD has multiple options for different length of workouts and for combining both workouts which gives you more options for optimal fitness results.From:layla settleViews:0 0ratingsTime:00:54More inSports

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CIA Double - Video

Written by simmons

November 10th, 2012 at 6:48 pm

Posted in Aerobics

Eating Disorders and the Media | Eating Disorders – Video

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Eating Disorders and the Media | Eating Disorders
Watch more Eating Disorders videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn about the connection between eating disorders and the media in this Howcast video about eating disorders. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much ...From:HowcastViews:679 13ratingsTime:02:32More inHowto Style

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Eating Disorders and the Media | Eating Disorders - Video

Written by simmons

November 10th, 2012 at 6:48 pm

Posted in Aerobics

Mason Wireless – Video

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Mason Wireless
Buy from Amazon CA Site http://www.amazon.ca Product Description Mason Wireless The Mason WM-383 VHF Wireless Headset Microphone with bonus clip-on lapel wireless microphone system is ideal for aerobics instructors, presentations, demonstrations, meetings, dances, DJ #39;s, singing karaoke or just about anything where you need your hands free! Operating in the VHF frequency range means you will achieve a better, stronger and more reliable signal with less interference. The headset is ultra light-weight and is worn behind the head similar to the new trend in popular audio headphones. This professional, high quality headset microphone comes complete with a wireless VHF receiver, wireless VHF transmitter belt pack, all necessary cables, a handy carry case and a BONUS clip-on lapel microphone plus a 1/4" to 3.5mm adapter for use with all types of camcorders (Sony, Panasonic, Canon, JVC, etc) and other input devices. It #39;s also available in multiple frequencies so you can use multiple units within the same area at the same time! Disclaimer: Orchid is a participant in the Amazon.ca, Inc. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon CA Site. Amazon and the Amazon logo are trademarks of Amazon, Inc. or its affiliates.From:valery behrensViews:0 0ratingsTime:00:56More inScience Technology

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Mason Wireless - Video

Written by simmons

November 10th, 2012 at 6:48 pm

Posted in Aerobics

Popping: Leg Pop | Hip Hop Dance Combos – Video

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Popping: Leg Pop | Hip Hop Dance Combos
Watch more Hip Hop Dance Combos videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to do a popping leg pop in this hip hop dance video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:1009 22ratingsTime:02:58More inHowto Style

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Popping: Leg Pop | Hip Hop Dance Combos - Video

Written by simmons

November 10th, 2012 at 6:48 pm

Posted in Aerobics

Circuit Training with Azar

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Circuit Training with Azar Negar
Circuit training is a form of body conditioning training resistance training and high-intensity aerobics. It is designed to be easy to follow and target strength building as well as muscular endurance. An exercise "circuit" is one completion of all prescribed exercises in the program. When one circuit is complete, one begins the first exercise again for another circuit. Traditionally, the time between exercises in circuit training is short, often with rapid movement to the next exercise. "Wikipedia Definition"From:VigehViews:5 0ratingsTime:08:40More inSports

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Circuit Training with Azar

Written by simmons

November 10th, 2012 at 6:48 pm

Posted in Aerobics

Pre-Practice Warm Up on 11/7/12 – Video

Posted: November 9, 2012 at 1:50 am


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Pre-Practice Warm Up on 11/7/12
We never want our warm-ups in practice become redundant, so we decided to change it up a little today add some step-aerobics in before we got into drills.From:CUAWomensBBALLViews:2 0ratingsTime:00:37More inSports

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Pre-Practice Warm Up on 11/7/12 - Video

Written by simmons

November 9th, 2012 at 1:50 am

Posted in Aerobics

Keynote Speaker: Todd Whitthorne • Presented by SPEAK Inc. – Video

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Keynote Speaker: Todd Whitthorne bull; Presented by SPEAK Inc.
Todd Whitthorne is much more than a health speaker. He currently serves as president and chief executive officer of Cooper Concepts, Inc, a division of Cooper Aerobics Center in Dallas. It is here where he has been able to expand his already vast knowledge of health and wellness and thus be able to further enrich his audiences at his health and wellness presentations. Todd also serves as chairman of the Our Kids` Health Foundation, a nonprofit which serves as an organization to help reduce inactivity and obesity among children in Texas. Mr. Whitthorne is also a member of the International Association for Worksite Health Promotion (IAWHP), the American College of Sports Medicine, in addition to serving on the Board of Directors for the Dallas GET A MOVE ON campaign. For over eight years, Todd has been working side by side with Dr. Ken Cooper as the executive producer and host of Healthy Living with Dr. Ken Cooper, a nationally syndicated weekly radio program heard in over 42 cities across the United States as well as online. After receiving a bachelors of science in kinesiology with an emphasis in exercise health from UCLA, Todd jumped feet first into a broadcasting career that took him from Washington DC to Phoenix and Dallas. He won multiple awards including an Emmy and a Katie as co-host of "Good Morning Texas" on WFAA-TV, a Dallas, TX ABC affiliate. Todd still stays involved in television, and since 2005 has served as the television host for the Dallas White Rock ...From:speakincViews:1 0ratingsTime:02:38More inPeople Blogs

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Keynote Speaker: Todd Whitthorne • Presented by SPEAK Inc. - Video

Written by simmons

November 9th, 2012 at 1:50 am

Posted in Aerobics


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