The Ashram | Calabasas | Program | Food | California The …

Posted: April 18, 2019 at 12:46 am


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In a world of distractions and constant change,The Ashrams program is set up to let you reconnect to yourself, while empowering each guest to find their inner and outer strength to climb any mountain.

Youll transform the body, mind, and soul as you immerse yourself each day in our simple but effective program.

Start your days with a sunrise yoga class in our geodesic dome, then set out for a challenging hike through the natural, unspoiled mountains that hug the Pacific Coast. Guests will enjoy participating in fun and invigorating fitness classes including strength training, functional movement work and our signature activity; pool volleyball. Delight and rejuvenate your body with a daily sports massage and in the evenings, enjoy restorative yoga and various lectures including meditation, breath work and body/mind discussions.

Each activity is specially designed to not only tone and balance your body, but to help you create a new awareness and relationship with yourself, your loved ones, and the world around you.

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The Ashram | Calabasas | Program | Food | California The ...

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April 18th, 2019 at 12:46 am

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