Video Link: https://www.youtube.com/watch?v=8i11jn2D7VI

M2U01845
AntiGravity Aerial Pilates Teacher Trainings 2012 -------------------------------------------------------------------------------- Upcoming Level One Trainings September 14 to 17 - AntiGravity PILATES AntiGravity Pilates (module 5) AntiGravity Pilates is the newest suspension training program from AntiGravity Fitness, creators of the revolutionary program AntiGravity Yoga. This certified technique allows practitioners to perform Classical and Contemporary Pilates exercises from the Mat, Reformer, Cadillac, and Ladder Barrel - all on the AntiGravity Hammock! This training #39;s classes take core-strengthening and targeted muscle conditioning to new heights. Explore the amazing benefits that can be derived by training your clients in the Pilates Method on the AntiGravity Hammock in combination with AntiGravity #39;s Zero-Compression Inversions. AntiGravity Pilates builds on the foundations laid by AntiGravity Fundamentals and a Pilates Mat Certification, expanding your understanding of the Method to a whole new level. Those with experience on the Pilates Machines will especially appreciate the versatility of the AntiGravity Hammock! AntiGravity Pilates is another AIRful Creation by Christopher Harrison, co-developed by Master Instructor Jill Drappo-Harvey Prerequisites: #65533; AntiGravity Yoga FUNdamentals (module 1) #65533; Pilates Mat Certification If you are new to AntiGravity Fitness, then this is a four day training consisting of AntiGravity Yoga FUNdamentals (module 1) for ...From:antigravityitViews:0 0ratingsTime:00:20More inSports

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M2U01845 - Video