Yoga Backbends: Ustrasana with Kino – Video

Posted: July 31, 2014 at 4:53 pm


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Yoga Backbends: Ustrasana with Kino
http://www.kinoyoga.com This easy backbend from the Ashtanga Yoga Second Series is one of the most therapeutic backbending postures. It helps relieve pressure and strain in the lower back and...

By: KinoYoga

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Yoga Backbends: Ustrasana with Kino - Video

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Written by simmons |

July 31st, 2014 at 4:53 pm

Posted in Yoga,Yoga Exercises