Kundalini Yoga Boston’s Sat Nam Sundays with Lizzie Muse – Video
Posted: April 21, 2015 at 4:46 pm
Kundalini Yoga Boston #39;s Sat Nam Sundays with Lizzie Muse
Try this easy Pranayam: Inhale four times through the nose. Exhale once through the nose. Continue for 3 minutes. This is a great mediation to do when you are not having clear thoughts or...
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Kundalini Yoga Boston's Sat Nam Sundays with Lizzie Muse - Video
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