Head Stand Yoga Pose – How To Do a Headstand for Beginners – Video

Posted: August 1, 2014 at 9:52 pm


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Head Stand Yoga Pose - How To Do a Headstand for Beginners
Learn the foundations of Headstand pose or Sirsasana! In this video we build integrity and increase awareness for a strong supported headstand. This inversion, when practiced mindfully, has...

By: Yoga With Adriene

Originally posted here:
Head Stand Yoga Pose - How To Do a Headstand for Beginners - Video

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Written by simmons |

August 1st, 2014 at 9:52 pm

Posted in Yoga,Yoga Exercises




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