Fluid Yoga – 30 Minutes with Betty Riaz at the Quarries. – Video

Posted: July 30, 2014 at 6:49 pm


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Fluid Yoga - 30 Minutes with Betty Riaz at the Quarries.
This is a 30 minute vinyasa flow that builds quick heat in the body. In this 30 min, we will practice standing Warrior Postures, Side Crow Arm Balance, Headstand prep and Sirsasana/ This yoga...

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Fluid Yoga - 30 Minutes with Betty Riaz at the Quarries. - Video

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Written by simmons |

July 30th, 2014 at 6:49 pm

Posted in Yoga,Yoga Exercises




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