DMV Fitness Fam Fun Run/Walk and Yin Yoga – Patch.com
Posted: October 20, 2019 at 8:44 am
Price: $20
Registration:https://www.eventbrite.com/e/dmv-fitness-fam-fun-runwalk-and-yoga-featuring-de-tickets-73563423179
Join us for a 3-mile fun run OR 1-mile walk, followed by yin yoga (led by Deanie the Yogini), smoothies, sweatworking, and swag.
About this Event
Event Schedule
1:45 pm - Check-In for a 3-mile run led by DMV Fitness Fam
2:00 pm - Check-In for 1-mile walk / Run begins
3:00 pm - Yin Yoga Session with essential oils led by Deanie the Yogini (Adina Crawford)
4:00 pm - Smoothies, Swag, Raffle Giveaway, and Sweatworking
Event FAQ:
Do I need to bring anything?Please bring a yoga mat for the yin yoga session. Optional: Additional shirt (if you want to change after the run), yoga strap, yoga blocks, yoga blanket.
I hate running. I don't want to walk. Do I have to do these? Is there a discount if I don't?You don't have to run OR walk! You can check in around 2:45 pm and meet us for yoga. The tickets are a flat rate for everyone and are nonrefundable.
I have mobility issues. Will I be able to participate in the yin yoga session?We will have mobility accommodations provided during yoga. There will also be a limited number of additional props available.
I don't want to use essential oils during my yin yoga practice. Do I have to?Absolutely not! Just let the instructor know prior to the yoga session.
See the original post:
DMV Fitness Fam Fun Run/Walk and Yin Yoga - Patch.com
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