Yoga Episode 37 | Ustrasana | Yogacharya Avneesh Tiwari – Video
Posted: July 1, 2014 at 3:53 am
Yoga Episode 37 | Ustrasana | Yogacharya Avneesh Tiwari
It is a very deep backward bend performed in a kneeling position. Many people find backbends difficult or challenging, because bending backwards is not an activity with which most are familiar....
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Yoga Episode 37 | Ustrasana | Yogacharya Avneesh Tiwari - Video
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