Instant Yoga: Arm energetics in backbend – Video
Posted: June 15, 2014 at 6:52 pm
Instant Yoga: Arm energetics in backbend
Instant Yoga: Arm energetics in backbend How to get all the way up into urdva danurasana, the full wheel backbend pose using the spiralic dynamic of your arms, and the common mistake most people...
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david schlusselRead the original here:
Instant Yoga: Arm energetics in backbend - Video
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