Spice Up Your Breakfast With These Vegan Apple Cinnamon Protein-Packed Sheet Pan Pancakes – POPSUGAR

Posted: October 16, 2020 at 11:55 am


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Vegan Apple Cinnamon Sheet Pan Protein Pancakes

Whether you picked apples fresh from a tree or grabbed a pack from your grocery store, if you're looking for a healthy vegan breakfast recipe to use up those apples, make these superquick and easy apple cinnamon sheet pan pancakes. Fluffy, packed with protein, and perfectly spiced, once you bake these apple cinnamon sheet pan pancakes, you'll realize how much faster they are than traditional pancakes.

Baking pancakes on a cookie sheet saves you time standing over a hot pan flipping, and saves calories and fat from the oil you need to spray on the pan every time you pour the batter. If you enjoy three pancakes, that's 270 calories, 6.6 grams of fiber, and 13.2 grams of protein.

These pancakes taste sweet enough, but you can obviously enjoy your stack with a drizzle of maple syrup. If you need to eat on the go, make a pancake sandwich with nut butter smeared inside I suggest this pumpkin spice cashew butter. These are a perfect Sunday meal-prep recipe that makes 15 pancakes, which store beautifully in the freezer.

Love healthy breakfast ideas and looking for more? Try these vegan blueberry sheet pan protein pancakes as well.

Jenny Sugar, from POPSUGAR

Here's the nutritional information from verywell.com for one square (makes 15):

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Spice Up Your Breakfast With These Vegan Apple Cinnamon Protein-Packed Sheet Pan Pancakes - POPSUGAR

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October 16th, 2020 at 11:55 am

Posted in Vegan