Cressey Performance Foam Roller Series

Posted: October 1, 2011 at 12:08 pm


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http://www.MagnificentMobility.com This is the soft tissue series all our athletes go through each session. Typically, they'll spend 10-15 seconds on each spot - and obviously do both sides.

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Cressey Performance Foam Roller Series

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October 1st, 2011 at 12:08 pm