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Merry Fitness

Posted: December 2, 2011 at 4:56 am



Throughout the holiday season people make excuses not to exercise -- yet movement is key to a healthy heart, attitude and so much more. As an instructor/trainer, we must constantly encourage our clients to move as much as they can because they may not "store" the benefits of good health especially if they take 4-6 weeks off. Remind your clients, that it is much easier to get back on track in the New Year if they make exercise a daily activity throughout the holidays

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Merry Fitness

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December 2nd, 2011 at 4:56 am

Posted in Health and Fitness

working out,health and fitness – Video

Posted: at 4:56 am



every one needs to be fit and healthy...sun..sea..fresh air..GR8 WORKOUT PROGRAM...AMAZING TRAINER--WHAT EALSE DO YOU NEED????

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working out,health and fitness - Video

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December 2nd, 2011 at 4:56 am

Posted in Health and Fitness

Speedo 2012 fitness, health

Posted: at 4:56 am



Speedo has secured full FINA (Fédération Internationale de Natation) approval for a world first concept to revolutionise the sport of swimming -- a cap, goggle and suit engineered to work together as one revolutionary Racing SystemTM - offering swimmers a cohesive, hydrodynamic solution to cut through the water with maximum efficiency. Unveiled today during an exclusive global launch event, the Speedo FASTSKIN3 Racing SystemTM offers...

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Speedo 2012 fitness, health

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December 2nd, 2011 at 4:56 am

Posted in Health and Fitness

Kansas City Personal Trainers from AYC Health

Posted: at 4:56 am



aycfit.com - Kansas City Personal Trainers, Glen Haney and Ellen Breeding of AYC Health

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Kansas City Personal Trainers from AYC Health

Written by admin |

December 2nd, 2011 at 4:56 am

Posted in Health and Fitness

Free course: Personal Health and Fitness – Video

Posted: at 4:56 am



Study this free course by registering at: alison.com Media and society influence our attitudes, opinions to what we think is healthy and what is not. The course covers aspects of health and fitness such as healthy eating, aerobic fitness and how exercise affects mental health. This course will be of interest to any person who is interested in their health.

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Free course: Personal Health and Fitness - Video

Written by admin |

December 2nd, 2011 at 4:56 am

Posted in Health and Fitness

Phat Animal Health

Posted: at 4:56 am



Obesity is a significant issue in both the human and animal populations. There are numerous factors that contribute to its prevalence, including improper diet, environment, genetics, and various metabolic diseases.

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Phat Animal Health

Written by admin |

December 2nd, 2011 at 4:56 am

Posted in Health and Fitness

Health and fitness – wk1 – Video

Posted: at 4:56 am



First vlog covering my plan for health and fitness and what I have done in week 1

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Health and fitness - wk1 - Video

Written by admin |

December 2nd, 2011 at 4:56 am

Posted in Health and Fitness

Stay Fit This Holiday Season – Video

Posted: at 4:56 am



Let me share with you some tips to help you keep your health and fitness goals through this Holiday season. Hope you are having an amazing day! Stay blessed and stay saucy!

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Stay Fit This Holiday Season - Video

Written by admin |

December 2nd, 2011 at 4:56 am

Posted in Health and Fitness

Art of Eight Training and Fitness Center – Gym Construction – Video

Posted: at 4:56 am



This video depicts the status of construction of AO8.

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Art of Eight Training and Fitness Center - Gym Construction - Video

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December 2nd, 2011 at 4:56 am

Posted in Health and Fitness

Hulk Hogan’s Retirement Takes A Shocking Turn – Video

Posted: at 4:55 am



Hulk Hogan's retirement on Thursday takes a shocking turn thanks to Sting!Watch IMPACT WRESTLING every Thursday night at 9/8c on SpikeTV

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Hulk Hogan's Retirement Takes A Shocking Turn - Video

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December 2nd, 2011 at 4:55 am

Posted in Retirement


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