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bounce his wiggles out! – Video

Posted: November 22, 2012 at 8:45 am




bounce his wiggles out!
got this for excercise inside!From:animalbobo2008Views:0 0ratingsTime:00:24More inPeople Blogs

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bounce his wiggles out! - Video

Written by simmons |

November 22nd, 2012 at 8:45 am

Posted in Excercise

100 0921 – Video

Posted: at 8:45 am




100 0921
kirk bowman taking his and Dakota Bowman, old 1946 allis chamler Wc for a ride giving her a little excercise i love that old tractorFrom:cashiermannViews:0 0ratingsTime:01:51More inEntertainment

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100 0921 - Video

Written by simmons |

November 22nd, 2012 at 8:45 am

Posted in Excercise

some ways to quiting smoking – Video

Posted: at 8:45 am




some ways to quiting smoking
I know quiting smoking maybe harder than you think. I am a smoker my self. the fact is when I put myself on a treadmill desk and get myself in good physical shape I find that I will smoke less. the other thing is because of my autism I may have a harder time quiting smoking but instead of smoking I remind myself why I am trying to quit smoking right next to keeping myself on the treadmill desk instead of smoking helps me with quiting smoking. the thing is I am trying to get myself use to the electronic cigarette to switch from smoking tobacco. the thing is quiting drinking habits may cut down on the smoking habits right next to getting in shape. I know quiting smoking maybe very hard but excercise right next to reminding yourself why you are quiting smoking may be hard but the fact is quiting smoking maybe better for your health and sanity than you think right next to getting yourself in shape. trust me you will find that you quit in time. I may have autism and you want to put down your comments about what I have but you better understand that I need all the help I can get with my studies into cisco. if you want to help me out point me towards a site that I can get cisco ios right next to getting ios for some end of sales equipment like the 3550 2950 2651xm 2691sm and 1841. you will not know how much you bring me to tears knowing where I can get ios for this equipment and make me want to quit smoking and give up the drinking habit for the most part.From:Ralph ArnoldViews:0 0ratingsTime:09:11More inPeople Blogs

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some ways to quiting smoking - Video

Written by simmons |

November 22nd, 2012 at 8:45 am

Posted in Excercise

New Noninvasive Body Contouring and Cellulite reduction technique Delivers Results Visible Week by Week In Realtime Blog

Posted: at 8:45 am


Dr. Rian A. Maercks, the medical director of the treasured Maercks Intitute announced his secret to success in noninvasive body contouring, Maercks Multimodal Therapy (MMT). The announcement is accompanied by initiation of a blog series in which Dr. Maercks is releasing the changes he creates in his own body weekly in realtime.

Miami, Florida (PRWEB) November 20, 2012

With the myriad of touted noninvasive treatments available today, it seems impossible to determine what works. Dr. Rian A. Maercks, a Miami plastic surgeon and dedicated patient educator, has sought out to offer the public clarity. "The truth of the matter is that all of them work in theory but pretty much none of them work in practice." This is exactly why Dr. Maercks developed a procedure called Maercks Multimodal Therapy(MMT). "All technologies that improve skin tightness and thus appearance of cellulite do so by converting some flavor of energy wave into heat in or under the skin. To be effective, a temperature of 43 degrees Celsius has to be reached." Unfortunately for patients, few practitioners actually reach this treatment threshold. Reaching 43 degrees celsius puts you closer to a danger zone of causing complications and also becomes uncomfortable for the patient.

Dr. Maercks has developed a patent pending energy monitoring system that allows him to directly monitor the energy absorbtion and heat distribution throughout the body, ensuring treatment threshold is reached while protecting the patient from complications. This is one of the most important parts of MMT. The second important component is the use of multiple different modalities in the same intervention. "I have always delivered results with noninvasive techniques that were easily documented in photography and measurements but really left me unsatisfied as far as significance. This is why I developed MMT." By combining different types of radiofrequency application, multifrequency ultrasound, infrared light waves and laser therapy Dr. Maercks delivers an unparalleled therapy. "All energies and frequencies are absorbed differently with peak delivery in different depths of the skin, subcutaneous tissues and fat. This is why using a single modality will never be incredibly impressive. By creating different layers of cooperative planar contraction I now deliver initial results in less than one week and unparralleled changes at 6-12 weeks."

To share the success and limits of what Dr. Maercks calls the best of the best in noninvasive body therapy, he is giving the public a very personal window into the patient experience. For the second time, Dr. Maercks is creating a video of himself as a patient. This time, however, he is filming and releasing segments of this documentary weekly in a real time blog. "I want this to be honest and open. There are so many ways photographs can be decieving with subtle changes, I want people to be able to see the facts and judge for themselves." Dr. Maercks always suggests diet and excercise along with these treatments and wanted to remove these variables from the results so he came up with a controlled system. By treating only the right half of his abdomen, the left side becomes the control which of course is on the same exact diet and activity schedule. Weekly video exams and measurements along with Dr. Maercks' insights and experience will be posted on his blog http://www.rianmaercksmd.com/blog/

Dr. Maercks does not believe MMT is for everyone, but believes the nearly immediate results that keep improving for weeks are great for motivating people to make and maintain important lifestyle changes. "I personally have not been able to excercise properly for years since a car accident and spinal surgery and in that time have developed focal abdominal fat collections and lost definition. I am a good candidate for MMT because I have a moderate amount of fat and skin but not excessive. We will see characteristic and impressive changes in my body weekly."

Rian Maercks Maercks Institute 305-328-8256 Email Information

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New Noninvasive Body Contouring and Cellulite reduction technique Delivers Results Visible Week by Week In Realtime Blog

Written by simmons |

November 22nd, 2012 at 8:45 am

Posted in Excercise

Wing Chun Serbia – wushu games in Belgrade – 2012 – swords vs pole – Video

Posted: at 8:45 am




Wing Chun Serbia - wushu games in Belgrade - 2012 - swords vs pole
Wing Chun Serbia - wushu games in Belgrade - 2012 - swords vs pole. About 150 participants, 11 schools. wing chun, weng chun, ving tsun, thai chi chuan, nan chuan wushuFrom:dejan mikicViews:24 0ratingsTime:00:38More inSports

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Wing Chun Serbia - wushu games in Belgrade - 2012 - swords vs pole - Video

Written by simmons |

November 22nd, 2012 at 8:45 am

Posted in Thai Chi

Sleep and Relax to Calm Piano Music Medely – Video

Posted: at 8:44 am




Sleep and Relax to Calm Piano Music Medely
3 NEW relaxing, calming piano creations by Sean Beeson! Sleep, relax, meditate, study, practice yoga, and calm yourself to exclusive piano songs!From:Buckeye198181Views:0 0ratingsTime:09:22More inMusic

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Sleep and Relax to Calm Piano Music Medely - Video

Written by simmons |

November 22nd, 2012 at 8:44 am

Posted in Financial

3 minute yoga flow – Video

Posted: at 8:44 am




3 minute yoga flow
music: one of these mornings - mobyFrom:Julia LeeViews:1 0ratingsTime:03:13More inSports

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3 minute yoga flow - Video

Written by simmons |

November 22nd, 2012 at 8:44 am

Posted in Financial

Ayurvedic Yoga Massage – Video

Posted: at 8:44 am




Ayurvedic Yoga Massage
This is a wonderful Video by Sw. Anand Sidhamo, where he takes you on a journey into the Ayurvedic yoga massage.From:The Matrix ManViews:0 0ratingsTime:09:57More inSports

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Ayurvedic Yoga Massage - Video

Written by simmons |

November 22nd, 2012 at 8:44 am

Posted in Financial

Calm and Relax to Sleep Piano Music – Video

Posted: at 8:44 am




Calm and Relax to Sleep Piano Music
"White Forest" Calm and relax to sleep piano music creations by Sean Beeson! Sleep, relax, meditate, study, practice yoga, and calm yourself to exclusive piano songs!From:Buckeye198181Views:1 0ratingsTime:03:24More inMusic

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Calm and Relax to Sleep Piano Music - Video

Written by simmons |

November 22nd, 2012 at 8:44 am

Posted in Financial

Morning Yoga Sequence 1 – Video

Posted: at 8:44 am




Morning Yoga Sequence 1
[edit at 00:48] Intended to say sitz bones, not the sacrum. Sorry! Hello everyone! Thanks so much for watching. Let me know in the comments how this sequence goes for you. I #39;d love to hear your feedback. And if you have any ideas or suggestions, please feel free to leave a comment about that too. Don #39;t forget to like and subscribe as well :)From:onefancynancyViews:1 0ratingsTime:18:02More inPeople Blogs

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Morning Yoga Sequence 1 - Video

Written by simmons |

November 22nd, 2012 at 8:44 am

Posted in Financial


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