The Best of Raw Awards and Raw Living Expo 2013 with Laura Fox, Nathan Crane and Amber Zuckswert – Video
Posted: November 22, 2012 at 8:44 am
The Best of Raw Awards and Raw Living Expo 2013 with Laura Fox, Nathan Crane and Amber Zuckswert
Do you love raw vegan foods? Do you love to learn, connect and have fun within the community and movement? Then you #39;ve definitely heard of the Best of Raw Awards. The Oscars for the raw world and movement! This year The Best of Raw Awards is sharing an action packed weekend with The Raw Living Expo in Sedona, Arizona, February 22-24th. Today I chit chat with the creator Laura Fox and co-producer Nathan Crane about all of the fun details. Read all the details and register at... http://www.Bestofrawfoods.com and http I #39;ll be hosting the livestream channel conducting interviews and teaching pilates/yoga classes all weekend! I #39;m elated to join this rock star team and hope you can join us at the end of February. If you live in the Bay Area and want to join my community that #39;s taking a tour bus from SF to Sedona hit me me up on http://www.meetup.com This is THE raw festival and party of 2013.From:EpicselfViews:2 0ratingsTime:10:20More inPeople Blogs
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The Best of Raw Awards and Raw Living Expo 2013 with Laura Fox, Nathan Crane and Amber Zuckswert - Video
Bikram Yoga bringing the heat to the Main Line
Posted: at 8:44 am
The temperature may be dropping, but Diane Roberts is turning up the heat on the Main Line.
Roberts, a 35-year-old Radnor native, officially opened the doors to customers at her new Yoga studio, located in the Wynnewood West Shopping Center, on Saturday, Nov. 10. Roberts started renovations on her yoga studio over Labor Day weekend 2012, Roberts has been working rather quickly to turn the old Jean Madeline Institute into a yoga studio that the Lower Main Line does not yet havea Bikram Yoga studio.
The difference between a traditional yoga class and Bikram Yoga is that the room is designated to 105 degrees, at 40 percent humidity for the entire 90-minute session.
Heat has properties of thinning the blood, so that the blood is less likely to clot, said Ed Silver, one of the teachers at Bikram Yoga Wynnewood. He went on to explain how the heat warms and protects the muscles to allow for deeper stretching in a shorter amount of time, seeing results faster. Heat also detoxifies the body, giving you a wonderful glow from head to toe.
Combining the heat with contorting the body in a variety of different ways may scare some people away from trying Bikram Yoga, but as Roberts and Silver explained, anyone can become a regular Bikram Yoga attendee.
This is actually beginner style yoga, Roberts said during an interview last Monday afternoon at the studio. The poses do not require strength and flexibility. You are not doing splits and handstands and backbends. Anybody of any strength and any age can come in and take a class.
A main reason that Roberts opened the Bikram-style yoga studio is because of the health benefits, as it opens up your spine and heals your spine. You become longer and leaner.
Most exercises compress the vertebrae, but Bikram lengthens the vertebrae, so that there is better blood flow to the nervous system, Silver said in addition to Roberts explanation.
With the opening of the spine, and elongating the body, Roberts said many athletes, such as tennis stars Andy Murray and Serena Williams are practicing this form of hot yoga.
Every class at Bikram Yoga Wynnewood is treated exactly the same. Each class is 90-minutes long, there are 26 poses that are performed (along with two breathing exercises) and that no matter if the participant is a beginner, or a seasoned veteran, be prepared to sweat, both instructors said multiple times. Continued...
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Bikram Yoga bringing the heat to the Main Line
Yoga studio business on the rise in area
Posted: at 8:44 am
The practice of yoga has been growing in popularity across the United States for decades, particularly in places like Los Angeles and New York City.
As crazes like pilates and zumba have certainly taken the fitness world by storm in the last few years, the age-old practice of yoga has managed to stay afloat.
Theres a lot of ebb and flow within the fitness world. Yoga, I think, will have a longer staying power because yoga is thousands of years old and its been practiced all over the world for over 2,000 years and theres true concepts in it, said Jennifer Chisam, owner of Mountain Yoga, 151A E. Mountcastle Drive.
While yogas worldwide popularity has been alive and well in other areas for quite some time, its beginning to catch on in Johnson City and the surrounding region.
Compared to the rest of the country, were kind of behind the times, Chisam said.
She pointed to just across the mountains in Asheville, N.C., as a prime example since there seems to be a yoga studio on just about every corner.
Its kind of become an obsession for the entire country, Chisam said.
And Chisam believes Johnson City is right on the cusp on capitalizing on the yoga craze.
Johnson City has a number of yoga studios, including Inner Sea Yoga, New Paradigm and Shakti in the Mountains. Most of those studios are located within just a few miles of one another.
Yoga classes are even offered at East Tennessee State University.
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Yoga studio business on the rise in area
Woodland Park based yoga scholar teaches meditation
Posted: at 8:44 am
WOODLAND PARK Rev. Jaganath Carrera, a yoga scholar with bushy grey beard, who wore a long white tunic and went barefoot during an interview at his Yoga Life Society center on McBride Avenue, started studying yoga in 1973.
STAFF PHOTO BY MATTHEW KADOSH
Rev. Jaganath Carrera, sitting at his center in Woodland Park, teaches yoga meditation.
At the time, he learned of John Coltrane's and other musicians' connections to the discipline.
"The music moved me and I wanted to know what moved them," Carrera said.
Now he teaches a synthesis of various branches of yoga. Those include Bhakti yoga, yoga of devotion, Raja yoga, a moral type of yoga, and Japa yoga, which includes the repetition of mantras, he said.
"The idea is that your whole life is involved in the practice of yoga," Carrera said.
He is a strong proponent of yoga meditation, something that he teaches readers how to do in his new book "Awaken: Inside Yoga Meditation."
"It is a great way to break the cycle of stress," he said. "It's a little retreat."
Carrera said that in the name of meditation, devotees pick a thought or an object to focus on and that as a result both their creativity and focus is increased.
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Woodland Park based yoga scholar teaches meditation
123Triad : isynergylifecoachingnet – Video
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123Triad : isynergylifecoachingnet
123Triad is proud to design website for http://www.isynergylifecoaching.net iSYNERGY teach the latest methodologies, coaching theories, and skills you need to become a proficient and successful life coach. As a life coach, you will enjoy the rich rewards and deep satisfaction of teaching people how they can change, grow, and stretch themselves to do things they never thought possible and create the life they have always wanted. There course is taught in an easy to understand format which will ensure that you are ready to start your new life coaching practice immediately upon completion of the course.From:123triadinfoViews:1 0ratingsTime:00:32More inPeople Blogs
Link Learning Center Video | Learning Center in Colleyville – Video
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Link Learning Center Video | Learning Center in Colleyville
my.datasphere.com Welcome! This is your first step to choosing happiness! Speaking to a counselor is a big decision, and often a difficult one. I understand that as much as anyone. Don #39;t let fear or anxiety about talking to someone stop you from moving forward. I will help you to feel at ease within the first few minutes. We all deserve happiness and peace. Let me help you find it! Working with clients and families since 2005, Kelly P. Crossing provides high-quality counseling, therapeutic solutions, and effective life coaching for a variety of life #39;s difficulties in an easy-going, non-threatening way. If you feel sad, angry or ready to give up - contact me today! I understand those feelings, and I #39;d like to help you move away from them and into happiness and peace. Visit http://www.collaborativecounselor.com. 12549092 Counseling, Therapy, Life Coaching, Couples, Marriage, Families, Teens, Self-Harm, Depression, Anxiety, Panic Attacks, Grief Recovery, Choice Theory, Reality Therapy, Emotional Freedom Technique, Colleyville, Texas, WFAAFrom:DataSphereVideosViews:3 1ratingsTime:01:21More inPeople Blogs
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What is Coaching? – Video
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What is Coaching?
http://www.erickson.edu Life Professional Coaching is More Than a Career, it #39;s a Movement... Thousands of People... Helping Millions of People... One Conversation at a Time.From:ericksonvideoViews:14 2ratingsTime:01:22More inEducation
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What is Coaching? - Video
Michele Vossen Coaching
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Michele Vossen Coaching Consulting, LLC Video | Coaching Services in Tampa
my.datasphere.com Hello, I #39;m Michele Vossen, a life coach and business management consultant based in Tampa, Florida, and I #39;ve spent over 25 years helping people navigate through fear and pain to positive change. You can #39;t control life, but you can decide how you respond to it. Whether your situation is related to career, relationships or some other significant aspect of your life, I #39;ll guide you in a positive direction and help you shift to a higher level of performance. If you #39;re overwhelmed by the obstacles in your path, I #39;ll develop a strategy that gets you on track, making steady forward progress toward your goals. Together we #39;ll identify issues and overcome them with lasting, effective results. Getting through each day shouldn #39;t be an exhausting and painful exercise in survival. Adjust your mindset and you #39;ll no longer feel overwhelmed. Instead, you #39;ll be prepared to embrace life #39;s challenges with enthusiasm. You can change your life for the better! I #39;ve helped many individuals feel empowered to joy. I can do the same for you, quickly and cost effectively. 12549465 Business Consulting, Life Coaching, Consult, Coach, Counseling, Counsel, Tampa, Florida, FITNFrom:DataSphereVideosViews:0 1ratingsTime:01:22More inPeople Blogs
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Michele Vossen Coaching
ACTV Episode 1) Everyone Has a Story – What is Yours – Video
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ACTV Episode 1) Everyone Has a Story - What is Yours
Abundance Coaching TV is Life Coaching TV that makes a difference! Watch us live at http://www.abundancecoaching.ca/tv every Wednesday at 5pm PST (7pm CST) (8pm EST)From:Scott EppViews:2 0ratingsTime:01:12:08More inHowto Style
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ACTV Episode 1) Everyone Has a Story - What is Yours - Video
Become a Sought-After Speaker and Make Your Coaching Business THRIVE! with Caterina Rando – Video
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Become a Sought-After Speaker and Make Your Coaching Business THRIVE! with Caterina Rando
Master Certified Coach Caterina Rando offers 10 specific steps on how to build your coaching business now through speaking whether you are a business coach, life coach, executive coach, or career coach.From:CtrCoachCertViews:0 0ratingsTime:01:10:18More inEducation
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Become a Sought-After Speaker and Make Your Coaching Business THRIVE! with Caterina Rando - Video