Travel and Lifestyle Press Releases Monday August 4, 2014 17:15

Bangkok--4 Aug--SPARK COMMUNICATIONS

Mothers Day is coming and to help you choose the perfect way to show your love to mom, Hotels.com recommends top seven SPAs in Bangkok to visit with your mom on Mothers Day.

Mothers day is the perfect time to tell your mom how much you love her and show her how much you appreciate all she does for you. And what better way to celebrate moms special day by treating her to having a truly relaxing day that helps her sooth away tensions and rejuvenate the entire body with premium facial and body treatment, massage and spa.

Hotels.com recommends top seven spas in Bangkok to celebrate Mothers day.

CHI, The Spa at Shangri-La Hotel, Bangkok --- 5 star

Re-energise your 'chi' ,or vital energy, with one of the largest and most luxurious private spa suites in Bangkok, CHI, The Spa at Shangri-La Hotel, Bangkok. Originated from the traditional Chinese philosophy, CHI The Spa helps to restore the balance of mind and body through a variety of treatments include 30 minutes head-to-toe exclusive programmes, ranging from traditional massages, body wraps, facial treatments, hand and foot care, and the special CHI's signature packages.

Rooms at Shangri-La Hotel, Bangkok start at 5,207* THB per room per night.

i.sawan Residential Spa & Club at Grand Hyatt Erawan Hotel, Bangkok ---5 star

Embracing the mythical concept of the fifth level of heaven, i.sawan Residential Spa & Club is located on the 5th floor of the Grand Hyatt Erawan Hotel. The spa consists of six residential spa cottages, nine and treatment bungalows. The spa packages are based on the principles of purity, energy, harmony and Thai philosophy including the three hours Signature Escape package, the Asian Aromatherapy massage, Age-defying Hydration Facial, Infinite Loving Pedicure and Manicure and much more.

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Make it Moms Day with Hotels.com top listed SPAs Hotels.com recommends top hotel Spas in Bangkok to pamper your mom on ...

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Present Moment Monday #56 - Great Wisdom. Eckhart Tolle is my inspiration.
Theme - I Declare - Affirmations for all week. http://www.PeaceinThePresentMoment.net http://peaceinthepresentmoment.net/abused-to-awakened/ Please leave com...

By: Michele Penn

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MIRI: Mention Zumba and almost anyone would give a vigorous nod, indicating how famous the name is, and how it has set young and old twirling to the same workout these days.

In short, Zumba is becoming a household word here and worldwide too, for those who love exercise to keep fit and of course, stay healthy.

Joining the health fad is Gymkhana Club Miri (GCM), where it charges just RM6 per person per session for club members and RM10 for non-members.

The Zumba dance class is held at its multi-purpose hall on Wednesdays and Fridays, with Filipino instructors Joe Michael P Sanguyo and Julito or Lito Ame. To join the class, call GCM at 085-434655.

As Zumba has overtaken aerobics as a fitness workout, one ponders the origin of the Latin-sounding dance.

Beto Perez was an aerobics instructor from Colombia, but found it quite a boring routine. One day, in the 1990s when he went to class, he left his regular aerobics music at home. He looked into his bag, took out some salsa and meringue tapes, popped them into the sound system, and taught the first-ever Zumba class.

He realised that traditional salsa and meringue music with a combination of non-traditional aerobic music was a good mix for a dance workout.

He tried it out and finding the initial success in Columbia, he moved to the US in 2001 where he teamed up with a co-founder Alberto Periman and a childhood friend, Coo Alberto Aghiton.

The trio produced a demo reel and the concept was discovered and licensed by a company Fitness Quest which was established to create a direct marketing campaign and a line of home video.

As Zumba offers different options, its proponents claim that it is safe for all ages. Some classes are aimed at the elderly, to build strength, improve motion and posture, and of course, to socialise.

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Jumping excercise with Eagerness

By: Malene Kristianna Sjstad

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Jumping excercise with Eagerness - Video

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Prepare for Success - Zig Ziglar
If you are not prepared for success, expecting success, it will never be your reality.

By: MITMillionaires TV

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Prepare for Success - Zig Ziglar - Video

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Free Life Coaching- Get in the now - #empowertoevolve
"Assigning responsibility to the past blocks the energy of now" Wayne Dyer.

By: Nicole Doherty

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Free Life Coaching- Get in the now - #empowertoevolve - Video

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Free Life Coaching- Thoughts beneath your words - #empowertoevolve
Are you practicing authenticity? Here is a mantra also that I #39;m singing to you to remember your inner beauty.

By: Nicole Doherty

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Free Life Coaching- Thoughts beneath your words - #empowertoevolve - Video

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Free Life Coaching- How to ask for abundance - #Empowertoevolve
Law of attraction- game to manifest - learn how to ask.

By: Nicole Doherty

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Helping you achieve your health and Fitness goals
What is you goal? Have you every wanted to run a marathon, drop a dress size? No matter what you goal is we are serious about helping achieve your health and...

By: Simon Fox

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Helping you achieve your health and Fitness goals - Video

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Have You Ever Trained Beyond the Norm 2014
Training beyond the norm. For Health and Fitness Motivation visit: http://www.personalfitness3.com/home.html **Get Motivated / Stay Motivated Also connect with me on: Twitter - https://twitter....

By: PersonalFitness3

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