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Thought for the Day: Your Past Has No Power Over the Present Moment – Video

Posted: August 6, 2014 at 9:47 am




Thought for the Day: Your Past Has No Power Over the Present Moment
Inspirational quotes: http://www.quotearium.com Vegan food and personal development blog: http://www.eatfreshlivefresh.com Connect with me: Facebook: http://www.facebook.com/wearevegan...

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Thought for the Day: Your Past Has No Power Over the Present Moment - Video

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August 6th, 2014 at 9:47 am

Tony Nutley Introduces the UK College of Personal Development UKCPD – Video

Posted: at 9:47 am




Tony Nutley Introduces the UK College of Personal Development UKCPD
For more info on UK CPD NLP training: http://www.ukcpd.net For more info on PCW: http://www.provocativechangeworks.com and http://www.nickkemptraining.com Produced by http://www.spartmedia.co.uk.

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Tony Nutley Introduces the UK College of Personal Development UKCPD - Video

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August 6th, 2014 at 9:47 am

Aerobics front – Video

Posted: at 12:49 am




Aerobics front

By: Keli Gentry

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Aerobics front - Video

Written by simmons |

August 6th, 2014 at 12:49 am

Posted in Aerobics

Active Physical Therapy & Wellness – Chair Aerobics – Video

Posted: at 12:49 am




Active Physical Therapy Wellness - Chair Aerobics
Come check out our Chair Aerobics 1230pm every Monday and Friday at Rockland Recovery Physical Therapy.

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Active Physical Therapy & Wellness - Chair Aerobics - Video

Written by simmons |

August 6th, 2014 at 12:49 am

Posted in Aerobics

Bike Group A Way For Seniors To Get Out And About

Posted: at 12:49 am


When Melissa Dopp hurt her back and was unable to do aerobics, she was left looking for a different way to stay fit.

The 62-year-old Enfield resident turned to her bicycle, and began to explore the many area trails. She's now turned that passion into a new activity at the Enfield Senior Center.

Since May, a group of a dozen Enfield senior citizens have been meeting about four times a month for two-hour bike rides on area trails. Dopp said it's a great way to stay physically active and meet new people.

"There are days where my back freezes up on me but there's no stress on my back whatsoever when I'm bike riding," Dopp said. "Biking is good for your heart. It's good for your knees. It's an overall very good activity."

The group has ridden on bike paths in Southwick, Mass., and in the Farmington Valley. They plan to try a trail in Northampton, Mass.

Werner Glatz, a member of the biking crew, said he has been riding trails since the 1970s. Glatz, who often takes his bike out on errands around Enfield, is 75 years old and looks at his bike as another way to stay in shape, in addition to his frequent trips to the senior center's gym.

"The other day we took about a 16-mile trip," Glatz said. "It was on a rail trail. That really is not very challenging. We don't go that fast, because not everyone has the same ability."

Glatz bikes along with his wife, Donna Glatz.

Dopp said there's a mix of riders in their 50s and 60s, male and female. In a short period of time, they have become close friends, she said.

"We are a group and we want to look out for each other," Dopp said.

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Bike Group A Way For Seniors To Get Out And About

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August 6th, 2014 at 12:49 am

Posted in Aerobics

ChemWiki Video Solution Excercise 2: Kp – Video

Posted: at 12:49 am


Written by simmons |

August 6th, 2014 at 12:49 am

Posted in Excercise

Nng -Ti Sino (Alice excercise) – Video

Posted: at 12:49 am




Nng -Ti Sino (Alice excercise)

By: Kwon ZuG

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Nng -Ti Sino (Alice excercise) - Video

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August 6th, 2014 at 12:49 am

Posted in Excercise

Casting Net: Martial arts stars in talks to join Kickboxer reboot

Posted: at 12:49 am


English martial artist Scott Adkins (The Bourne Ultimatum;Ninja: Shadow of a Tear) and Thai star Tony Jaa (Ong Bak) are in discussions to join the Kickboxer reboot. The film will be directed by Stephen Fung (Tai Chi Zero) and will star UFCs George St. Pierre, stunt man Alain Moussi, and Dave Bautista (Guardians of the Galaxy). Moussi will star as martial artist Kurt Sloan, who travels to Thailand tolearn kickboxing techniques andavenge his brothers death at the hands ofTong Po (Bautista). Adkins is looking at the role of Kurts older brother, while Jaa has his sights on the Muay Thai master who trains Kurt. Radar Films Ted Field, Dimitri Logothetis, and Nick Celozzi are producing. Mike Weber and Peter Meyer will executive produce. [Deadline]

Rachel Brosnahan (House of Cards) and David Call will star in the indie thriller Americana. Zachary Shedd is writing and directing the film, which is said to be an indie take on the San Francisco-based thrillers from the 70s. Call will play recovering alcoholic and hopeful film editor, Avery Wells, who must investigate the death of his movie star sister (Brosnahan). [The Wrap]

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Casting Net: Martial arts stars in talks to join Kickboxer reboot

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August 6th, 2014 at 12:49 am

Posted in Thai Chi

7/25/2014 Lynn Sparrow Christy – Video

Posted: August 5, 2014 at 11:52 am




7/25/2014 Lynn Sparrow Christy
Producer/Host Timothy Roxbury Welcomes Author Lynn Sparrow Christy to the show Beyond Soul Growth, Awakening to the Call of Cosmic Evolution By Lynn Sparrow ...

By: Supernatural Realm

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7/25/2014 Lynn Sparrow Christy - Video

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August 5th, 2014 at 11:52 am

AEROBICS FROM U-GYM – Video

Posted: August 4, 2014 at 5:51 pm




AEROBICS FROM U-GYM
This video was uploaded from an Android phone.

By: nkokhelo nhlanhla

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AEROBICS FROM U-GYM - Video

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August 4th, 2014 at 5:51 pm

Posted in Aerobics


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