Wellness event a whole-person experience

What are you doing this Saturday? Will you be taking care of yourself, your spirit, and your heart? Youre invited to do all three by attending Heart of Wellness, an event that will enrich your mind, body and spirit.

This fifth installment of the popular local series created by wellness advocate David Sauro infuses music, wellness information, videos and talks centered on Lessons for the Heart, not to mention fantastic live music from Barnstables own Alicia Mathewson.

Sauro created Heart of Wellness in April 2013 as a workshop program. After seeing Mathewson perform at a Dancing for a Cure event, he realized he needed to include music in his Heart of Wellness events.

Her songs were very touching, very moving, said Sauro. We invited her to sing at HOW No. 3.

Sauro said that sound is a healing element and a perfect accompaniment to the lessons for the heart that each event aims to convey to attendees.

Were looking to teach simple health values such as drinking more water, eating fresh foods, exercise, he said. Simple things that we think will help peoples health.

The event will be a mix of music performed by Mathewson and fellow musicians Marcia Wytrwal, choral director at Barnstable High School, and her partner, John Dirac, wellness videos, and short talks, and will be hosted by Barnstable High Principal Pat Clark, a longtime supporter of Heart of Wellness.

Here is the original post:
Where the heart is

Video Link: https://www.youtube.com/watch?v=XuYKQ3EsJ7s

Receive 36 Steps to Enlightenment: Dr Pillai #39;s 2015 Birthday Trip
You #39;re invited to Dr. Pillai #39;s Birthday Trip: http://www.pillaicenter.com/Birthday-trip-2015.aspx Meditation Tools: http://www.PillaiCenter.com Receive 36 Steps to Enlightenment: Dr Pillai #39;s...

By: HumanEvolutionTV

See original here:
Receive 36 Steps to Enlightenment: Dr Pillai's 2015 Birthday Trip - Video

Video Link: https://www.youtube.com/watch?v=EDcXqtGiW04

Yasmine Shahine Life Coaching Trailer
Welcome to my Life Coaching Channel. Subscribe and Benefits of FREE Life Coaching TIPS on: #PARENTING #FAMILY #RELATIONSHIPS #CHILDREN #TEENAGERS #STUDENTS #...

By: Yasmine Shahine

Read this article:
Yasmine Shahine Life Coaching Trailer - Video

Video Link: https://www.youtube.com/watch?v=nKnTiZohalc

BBSG Nationals 2014 - Nur Muhammad Qayyum
Nur Muhammad Qayyum BODYBUILDING SINGAPORE National Bodybuilding and Physique Championships 2014 Men #39;s Bodybuilding (Open) Below 65kg - Champion 14 September 2014 (Sunday) ...

By: musselsg

See more here:
BBSG Nationals 2014 - Nur Muhammad Qayyum - Video

Video Link: https://www.youtube.com/watch?v=qIwyvIMUe3M

BBSG Nationals 2014 - Samion Bin Mahabot
Samion Bin Mahabot BODYBUILDING SINGAPORE National Bodybuilding and Physique Championships 2014 Men #39;s Bodybuilding (Open) Below 70kg - 5th 14 September 2014 (Sunday) 1pm ...

By: musselsg

Original post:
BBSG Nationals 2014 - Samion Bin Mahabot - Video

Video Link: https://www.youtube.com/watch?v=SqvaQqmdRHA

BBSG Nationals 2014 - Lim Yi Jie
Lim Yi Jie BODYBUILDING SINGAPORE National Bodybuilding and Physique Championships 2014 Men #39;s Bodybuilding (Open) Below 70kg - 4th 14 September 2014 (Sunday) 1pm National University ...

By: musselsg

Read more:
BBSG Nationals 2014 - Lim Yi Jie - Video

Video Link: https://www.youtube.com/watch?v=o_geFz0HCjo

BBSG Nationals 2014 - Tan Kha Seng
Tan Kha Seng BODYBUILDING SINGAPORE National Bodybuilding and Physique Championships 2014 Men #39;s Bodybuilding (Open) Below 70kg - 3rd 14 September 2014 (Sunday) 1pm National ...

By: musselsg

Read more here:
BBSG Nationals 2014 - Tan Kha Seng - Video

Video Link: https://www.youtube.com/watch?v=NMNvjTeUb9s

How to handle holiday parties without sacrificing your diet
Got questions? Let me be your personal health coach! Today we #39;re talking about how to stay on-track with your diet/nutrition goals while dining out or when you #39;re a guest at dinner parties,...

By: FemFusion Fitness LLC

View original post here:
How to handle holiday parties without sacrificing your diet - Video

Video Link: https://www.youtube.com/watch?v=QfihehQDPMs

Health and Fitness Degrees Online from Wexford University
http://www.wexford.edu Health and Fitness Degrees Online from Wexford University. Personal training education and certification courses fom students around t...

By: Here to Help You

Read more from the original source:
Health and Fitness Degrees Online from Wexford University - Video

Video Link: https://www.youtube.com/watch?v=yIhJ_qfGZrI

Top Billing presenters give their fitness tips
Jeannie D and Jo-Ann Strauss are experts at looking fantastic, they give us their recipe to radiant health while on the shoot for Women #39;s Health #39;s fifth anniversary issue. Lights, a giant...

By: sabc3topbilling

Here is the original post:
Top Billing presenters give their fitness tips - Video