Instructor Music – Exciting Aerobics Exercise Music
Posted: October 15, 2016 at 8:41 am
Thank you for using Instructor Music for your Fitness classes. We strive to keep your classes full with our original artist mixes. Original Upbeat Fitness Music and Exercise Music
IMPORTANT! Use of Instructor Music's professional editing services is limited to Professional Fitness Instructors, Fitness Facilities, and other Public Performance Venues. By entering you are verifying that these will be your uses. All funds received are for editing services, not for music reproduction. All rights for editing services are reserved and original artists retain all of their respective rights. For use only in fitness facilities and intended for Promotional Uses; the Fitness Facilities are responsible for normal appropriate performance licenses, as is always required for Radio Use in a public business. You must be a professional fitness instructor to use our services. All mixes are for promotional use only and are for use in fitness facilities that have SESAC/ASCAP/BMI public performance licenses. All Rights are reserved by the original artists, all duplication is prohibited, not for commercial display.
Read the original here:
Sivananda Ashram Yoga Farm
Posted: October 13, 2016 at 12:46 pm
For nearly 45 years the Sivananda Ashram Yoga Farm has created a beautiful environment and an oasis of peace in a chaotic world where people from all walks of life can come together to practice yoga, meditation, and get in touch with their True, Divine Self.
Already know your dates? Book your stay at the ashram. Register Now
CALL US Register by phone 8:00am 7:00pm PST 1-800-469-9642 (US and Canada) 1-530-272-9322 (all countries)
Have Questions?
Check out the FAQ section.
I was here at the ashram for 2 days and enjoyed my stay thoroughly. It was a very spiritual and energetic experience. Each and every member of the ashram are very helpful, knowledgeable and caring. I would most definitely recommend and would visit here often myself. The schedule designed was followed precisely. It was a treat for body, mind and spirit. Had a quality time over here. -- Guest from San Francisco, CA
Oct 15 Nov 12, 2016
The 4 week Teacher Training Course in Classical Yoga and Healthy Living offers a profound personal experience, where you will live in community with experienced teachers who will share the knowledge of classical yoga and healthy living and train you to share this teaching with others.
Pieter Weltevrede Oct 26 Oct 28, 2016
Join us as Dutch Master artist Pieter Weltevrede brings to the Farm his outstanding knowledge and talent in the field of painting, and particularly for this workshop, yantra painting.
Olga Mandodari Oct 29 Oct 30, 2016
Mandodari will share her personal experiences followed by a slideshow and stories about her recent trip to Hampi, Karnataka. Hampi is a World Heritage area with amazing temples built according to Vaastu Shastra
Silvia Nakkach, John Beaulieu, Joss Jaffe Nov 9 Nov 11, 2016
Just as activation of subtle psychic centers of the body can lead to an experience of transcendence, the contagious bliss of devotional chanting generates a sensation of boundless radiance and openness nurturing the intense yearning of the heart to unite with the divine.
Swami Sitaramananda 7:00 PM Nov 13 2:00 PM Nov 22, 2016
This 10-day advanced course features vedantic meditation, the practice of group scriptural study, personal self-inquiry and the practice of outer and inner silence. There will be personal coaching and guidance by Swami Sitaramananda.
Neil Pearson Nov 14 Nov 17, 2016
Immerse yourself in three days of learning to live with more ease. You can sit, lay down, and move as you need, while experiencing safe effective practices to decrease your pain, and help you move with more ease.
Nov 23 Nov 27, 2016
Join us for this rare and special event as senior disciples from Classical Yoga lineages come together to share their knowledge and experience. Learn to apply the sacred, ancient wisdom of Yoga practice in daily life, guided by teachers who have dedicated their lives to peace of mind and Self-realization.
Marc Halpern , Swami Dharmananda Dec 2 Dec 4, 2016
Join us for a weekend of personal healing and self-exploration where we will explore the causes of physical and emotional suffering and how to remove them through the ancient sciences of Yoga and Ayurveda.
Oct 15 Nov 12, 2016
The 4 week Teacher Training Course in Classical Yoga and Healthy Living offers a profound personal experience, where you will live in community with experienced teachers who will share the knowledge of classical yoga and healthy living and train you to share this teaching with others.
Pieter Weltevrede Oct 26 Oct 28, 2016
Join us as Dutch Master artist Pieter Weltevrede brings to the Farm his outstanding knowledge and talent in the field of painting, and particularly for this workshop, yantra painting.
Olga Mandodari Oct 29 Oct 30, 2016
Mandodari will share her personal experiences followed by a slideshow and stories about her recent trip to Hampi, Karnataka. Hampi is a World Heritage area with amazing temples built according to Vaastu Shastra
Silvia Nakkach, John Beaulieu, Joss Jaffe Nov 9 Nov 11, 2016
Just as activation of subtle psychic centers of the body can lead to an experience of transcendence, the contagious bliss of devotional chanting generates a sensation of boundless radiance and openness nurturing the intense yearning of the heart to unite with the divine.
Swami Sitaramananda 7:00 PM Nov 13 2:00 PM Nov 22, 2016
This 10-day advanced course features vedantic meditation, the practice of group scriptural study, personal self-inquiry and the practice of outer and inner silence. There will be personal coaching and guidance by Swami Sitaramananda.
Neil Pearson Nov 14 Nov 17, 2016
Immerse yourself in three days of learning to live with more ease. You can sit, lay down, and move as you need, while experiencing safe effective practices to decrease your pain, and help you move with more ease.
Nov 23 Nov 27, 2016
Join us for this rare and special event as senior disciples from Classical Yoga lineages come together to share their knowledge and experience. Learn to apply the sacred, ancient wisdom of Yoga practice in daily life, guided by teachers who have dedicated their lives to peace of mind and Self-realization.
Marc Halpern , Swami Dharmananda Dec 2 Dec 4, 2016
Join us for a weekend of personal healing and self-exploration where we will explore the causes of physical and emotional suffering and how to remove them through the ancient sciences of Yoga and Ayurveda.
Read this article:
Meditation Workshop FREE Meditation classes in New York City
Posted: October 12, 2016 at 3:42 pm
Meditation: The Inner Awakening
Suitable for beginner and experienced meditators alike, thisfree meditation workshop will help you:
Using a variety of simple, effective meditation techniques, as well as music and mantra, you will learn how to quiet your mind and enter into a deeper part of your being. It is in this tranquil inner space that the infinite potential of the human spirit is experienced.
This workshop isoffered by students of renowned meditation Master, Sri Chinmoy
When we meditate, what we actually do is enter into the deeper part of our being. At that time we are able to bring to the fore the wealth that we have deep within us. Meditation shows us how we can aspire for something and then achieve it.
Sri Chinmoy
Questions? kindly callcall 212-380-8153 or use our contact form.
Meet ourmeditation workshop instructors
More about meditation
Read more here:
Meditation Workshop FREE Meditation classes in New York City
Find Vegan & Vegetarian Restaurants Near You – HappyCow
Posted: October 9, 2016 at 12:47 pm
Access all site features and be part of our community.
Please wait, searching your location for nearby venues.
Heres a super healthy version of vegan orange chicken, by Powerootz! Its soy-free, gluten-free, with no refined sugars, and its baked too! For the full recipe, click here.
The weather is getting a bit colder, and warm comfort foods are just the thing to help ease into Autumn! Meatless In The Mountains vegetable soup with dumplings is warm, tasty and filling and its
This moist and fluffy vegan pumpkin bread is sure to be a hit with your friends this fall! Sue Munsturs recipe is full of pumpkin goodness, plus chocolate chips and walnuts. And the best part? Its s
Went here for my first time last night, the food was amazing and the s
We had dinner there today. Unfortunately! There seem to be a lot of ni
I have been given Penicillin antibiotics to take 4 times a day for 10 days for a bacteria found in my urine test, but I
I have just tried to be environmentally friendly and buy a Plug-in Prius car but have discovered that the only seat opti
I don't know about other countries, but in Australia, where I live, all the MacDonald Takeaway joints serve fried potat
dancingv...
earthvil...
Ryecatch...
More here:
Tai Chi, Jersey City, NJ
Posted: October 7, 2016 at 7:42 pm
Enter name or type of business
Enter city & state, or ZIP
Please enter or select a location
Serving your area
Basic Tai Chi Movements. Find Articles on Sports & Fitness.
Serving your area
Essential path to excellence in Tai Chi.
Serving your area
Search for Tai Chi For Seniors. Find Results on Ask.com
Serving your area
Search for Tai Chi Find Great Results Right Away!
3.6 Miles
(212) 691-7799
37 Union Sq W Fl 2, New York, NY 10003
Services: Yoga, Tai Chi, Healing, Private Sessions
Latest review: " Dahn Yoga - A Miracle For All Ages John T. I've been attending classes at Tao Yoga ..."
13.7 Miles
(718) 948-4131
11 Sylvia St, Staten Island, NY 10312
Latest review: "I have been looking for a good instructor for years. I have found an all inclusive Tai Chi C..."
13.7 Miles
(718) 948-4131
11 Sylvia St, Staten Island, NY 10312
Services: Tai Chi Chuan, Boxing, Kickboxing, Self Defense, Tae Kwon Do, Muay Thai, Weapons., Tai Chi Medi...
Latest review: "A way to relax, get out and benefit. Thumbs up. It's healthy too."
3.5 Miles
(212) 979-7171
71 Hester St, New York, NY 10002
Services: Helps Reduce Stress And Anxiety Strengthen Your Immune System, Increase Circulation & ...
1.9 Miles
(201) 659-6952
413 Washington St, Hoboken, NJ 07030
3.5 Miles
(212) 777-1213
216 E 6th St, New York, NY 10003
3.6 Miles
(212) 645-7010
Serving New York, NY
4.4 Miles
(212) 221-7333
156 W 44th St, New York, NY 10036
3.1 Miles
(212) 431-8091
211 Canal St, New York, NY 10013
5.5 Miles
(718) 638-3888
123 7th Ave, Brooklyn, NY 11215
3.7 Miles
(212) 967-3975
245 W 29th St, New York, NY 10001
7.7 Miles
(201) 941-8622
529 Bergen Blv, Ridgefield, NJ 07657
Products: Book, Dvd, Cd For Yoga, Tai Chi And Meditation Services: Yoga, Tai Chi, Ki(qi)gong, Dahnmudo, Weight Management Program, Energy Healing, Acupressure Mas...
3.9 Miles
(212) 675-2816
1 E 28th St Fl 7, New York, NY 10016
7.2 Miles
(347) 531-0298
4303 48th Ave, Woodside, NY 11377
12.5 Miles
(201) 871-7000
12 Engle St #300, Englewood, NJ 07631
Products: Visit Our Online Store At http://Www.bamboomovesyoga.com Services: Yoga(all Levels), Tai Chi, And Bamboo Sword Training., Your First Trial Class Is Always $5. Aft...
OUR PRIVACY POLICY HAS CHANGED. PLEASE SEE THE PRIVACY POLICY LINK ABOVE.
Continued here:
Alterations in brain and immune function produced by …
Posted: October 6, 2016 at 7:45 am
OBJECTIVE:
The underlying changes in biological processes that are associated with reported changes in mental and physical health in response to meditation have not been systematically explored. We performed a randomized, controlled study on the effects on brain and immune function of a well-known and widely used 8-week clinical training program in mindfulness meditation applied in a work environment with healthy employees.
We measured brain electrical activity before and immediately after, and then 4 months after an 8-week training program in mindfulness meditation. Twenty-five subjects were tested in the meditation group. A wait-list control group (N = 16) was tested at the same points in time as the meditators. At the end of the 8-week period, subjects in both groups were vaccinated with influenza vaccine.
We report for the first time significant increases in left-sided anterior activation, a pattern previously associated with positive affect, in the meditators compared with the nonmeditators. We also found significant increases in antibody titers to influenza vaccine among subjects in the meditation compared with those in the wait-list control group. Finally, the magnitude of increase in left-sided activation predicted the magnitude of antibody titer rise to the vaccine.
These findings demonstrate that a short program in mindfulness meditation produces demonstrable effects on brain and immune function. These findings suggest that meditation may change brain and immune function in positive ways and underscore the need for additional research.
Here is the original post:
Is That Food Organic? Labels Tell You: 3 4 8 9 – elingreso.com
Posted: October 5, 2016 at 10:45 am
What do these labels mean on fruits and vegetables?
These PLU numbers are the Product Look-Up Numbers. The leading number gives you useful information, if you know the code
I remember the code on fruit and veggies using a simple rhyme
8, I hate. Its GMO!
9 is fine. Organic.
All others, like 3 or 4, are neither GMO or organic. They are conventionally grown. This means the growers could have applied poisons to the food, including pesticides, herbicides, and synthetic fertilizer. But the food itself is not genetically modified.
8, I Hate
I never buy food labeled 8, because thats the one I hate. GMO food has not been sufficiently tested for safety, in my opinion. Where are the studies showing GMO food is safe? And why are companies like Monsanto and Bayer modifying the genetic code in a lab instead of through natural selection?
[Edit, Jan-15-2013: I have since realized that Evolution is a lie, a false religion. There is no credible evidence to support Evolution. I looked and found none. God has designed all the food that is good to eat. God is perfect and already made the plants to be good. Companies that genetically modify the plants for financial gain are going against God's design and are asking for trouble. The love of money is the root of all evil... 1 Timothy 6:10 KJV]
These powerful corporations want to prevent you and me from saving our seeds and growing our own food. They use the government to enforce their patents and to prosecute farmers. There is so much written about this already on the web, so if you want to learn more, a simple search will tell you a lot.
3 or 4
An orange with PLU code 3107
If we buy 3 or 4, we are sure to wash the food thoroughly before cooking or eating. The orange peel above could be saturated with poisons, so I would not use the peel in any recipe.
Mango grown conventionally.
This mango's PLU code (4959) starts with a "4", meaning it is conventionally grown.
The mango above is not organic. It is conventionally grown. I dont like that word choice because it sounds so normal. It is a sad state of our farming practices when it is normal to spray food intended forhuman consumption with poison. No wonder people continue to get sicker. If you see on the label a number beginning with a 3 or 4,that food could contain poisons like pesticides and herbicides and could have been grown with synthetic fertilizer from petroleum. I would much prefer a mango that had a PLU code starting with a 9, which is fine.
If an apple is conventionally grown and starts with a 3 or 4, I wash the apple, then peel the skin off and discard. There are probably poisons sprayed on the skin and I do not feel right about feeding that to my family or myself.
9 Is Fine
Organic apples, Fuji variety
An organically grown Fuji apple
If an apple has the leading digit of 9 its fineits organic.
This PLU sticker has a leading number 9, which is fine: it was grown organically.
I read that apple skins are healthy, as long as they are organic without applied chemicals. I might eat the apples skin if the PLU code starts with 9. If the PLU code starts with a 3 or 4, I will surely discard the apple peel. If the PLU code starts with 8, which I hate well, then, that apple would never make it to my house as we wouldnt buy it.
Conclusion
Know your PLU codes and live healthier and happier.
9 is fine!
Reference: http://energyfanatics.com/2009/04/24/fruit-label-organic-genetically-engineered/
May 22nd, 2011 | Category: Food, Government | Subscribe to comments | Leave a comment | Trackback URL
Visit link:
Is That Food Organic? Labels Tell You: 3 4 8 9 - elingreso.com
21 Free Aerobics music playlists | 8tracks radio
Posted: September 30, 2016 at 7:44 am
*Disclaimer: 8tracks, Inc. (the Company) is offering securities through the use of an Offering Statement that has been qualified by the Securities and Exchange Commission under Tier II of Regulation A. A copy of the Final Offering Circular that forms a part of the Offering Statement may be obtained from https://www.seedinvest.com/8tracks/series.a/filing. This Companys profile and accompanying offering materials may contain forward-looking statements and information relating to, among other things, the Company, its business plan and strategy, and its industry. These statements reflect managements current views with respect to future events based information currently available and are subject to risks and uncertainties that could cause the Companys actual results to differ materially. Investors are cautioned not to place undue reliance on these forward-looking statements as they are meant for illustrative purposes and they do not represent guarantees of future results, levels of activity, performance, or achievements, all of which cannot be made. Moreover, no person nor any other person or entity assumes responsibility for the accuracy and completeness of forward-looking statements, and is under no duty to update any such statements to conform them to actual results.
Read the rest here:
Transcendental Meditation (TM) Technique – North Carolina
Posted: September 29, 2016 at 2:44 pm
Alexander C.N., et al. Treating and preventing alcohol, nicotine, and drug abuse through Transcendental Meditation: A review and statistical meta-analysis. Alcoholism Treatment Quarterly 11: 13-87, 1994.
Aron E.N. and Aron A. The patterns of reduction of drug and alcohol use among Transcendental Meditation participants. Bulletin of the Society of Psychologists in Addictive Behaviors 2: 28-33, 1983.
Clements G., et al. The use of the Transcendental Meditation programme in the prevention of drug abuse and in the treatment of drug-addicted persons. Bulletin on Narcotics 40(1): 5156, 1988.
Gelderloos P., et al. Effectiveness of the Transcendental Meditation program in preventing and treating substance misuse: A review. International Journal of the Addictions 26: 293325, 1991.
Gelderloos P., et al. Effectiveness of the Transcendental Meditation program in preventing and treating substance misuse: A review. International Journal of the Addictions 26: 293325, 1991.
Orme-Johnson D. W. Transcendental Meditation as an epidemiological approach to drug and alcohol abuse: Theory, research, and financial impact evaluation. Alcoholism Treatment Quarterly, 11, 119-165, 1994.
Royer A. The role of the Transcendental Meditation technique in promoting smoking cessation: A longitudinal study. Alcoholism Treatment Quarterly 11: 219-236, 1994.
Shafii M. et al. Meditation and marijuana. American Journal of Psychiatry 131: 60-63, 1974.
Shafii M. et al. Meditation and the prevention of alcohol abuse. American Journal of Psychiatry 132: 942-945, 1975.
Wallace R.K. et al. Decreased drug abuse with Transcendental Meditation: A study of 1,862 subjects. In Drug Abuse: Proceedings of the International Conference, ed. Chris J.D. Zarafonetis (Philadelphia: Lea and Febiger): 369-376, 1972.
Walton K. G., and Levitsky, D.A. A neuroendocrine mechanism for the reduction of drug use and addictions by Transcendental Meditation. Alcoholism Treatment Quarterly 11: 89-117, 1994.
Read more from the original source:
Meditation Resources | The Chopra Center
Posted: September 28, 2016 at 4:44 am
Deepak Chopra, M.D., FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism. He is a Fellow of the American College of Physicians, a member of the American Association of Clinical Endocrinologists, and a professor at UCSD. Deepak Chopra is the author of more than 80 books translated into over 43 languages, including numerous New York Times bestsellers. For the last three years, Greatist.com... Born in Liverpool, England, Roger spent his formative years in the United Kingdom. He first learned meditation there in the early 70s, which instantly became his passion and he soon trained to be a meditation teacher under Maharishi Mahesh Yogi. After moving to the US, Roger began studying Ayurveda the ancient Indian system of healthcare. In 1985, while helping to establish centers for Ayurveda and meditation, he met and became friends with Deepak Chopra. Since then, Roger has assisted Deepak with numerous training programs, seminars and workshops, taught thousands of people on all... Melissa Carver specializes in Metaphysics, guiding her clients through the art of manifestation with one-on-one webinars and in-person sessions. Melissa is also a graduate of the Chopra Center University, completing her certification in the Perfect Health: Ayurvedic Lifestyle program. She and her husband, Leo Carver , are the core of Holistic Life Sciences , providing the Chopra... Tamara Lechner is a happiness expert and Chopra-Certified Primordial Sound Meditation Instructor. Her mission is to be so happy that those around her cannot help but step into her light. She lives in Victoria, British Columbia, Canada where she just launched a webinar series called "Happiness Handbook." For more information, check out her website http://www.ahamoments4u.com . Melissa is the Senior Content Strategist at the Chopra Center. Also a yoga instructor, she is passionate about motivating people to live a healthy, balanced, and purposeful life. Melissa is the author of The Type A's Guide to Mindfulness: Meditation for Busy Minds and Busy People , a practical guide for new meditators in the modern world, and the creator of mindfulminutes.com , a personal blog about mindfulness and life balance in the digital age. Melissa teaches Vinyasa...
Continue reading here: