Click here to download my FREE meditation: https://www.meditationmasterysecrets....Join my 30 Day Meditation Bootcamp online Udemy Course: http://vid.io/xviU

Get My FREE Meditation MP3 Here http://www.relaxmeonline.com/freeCD now available: (with 2 Guided meditations!) http://www.jasonstephenson.net/produc... MP3 version now available here: http://www.relaxmeonline.com/guided-m... A beautiful guided visual meditation By Jason Stephenson. This is specifically designed to help those who are feeling stressed or overly anxious.

For MEGA Download ANXIETY Pack, CLICK HERE: http://www.relaxmeonline.com/2015/04/...

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This guided meditation takes the listener on a journey high above the earth to see their problems from a new perspective.

The beautiful relaxing music is composed by Christopher Lloyd Clarke. Jason speaks on the Guided Imagery meditation and it has been written by Annette Young.

It is my hope that this meditation will help you to overcome anxiety - or at the very least, be better able to cope with stress and anxiety.

Meditation for anxiety, help with stress, a peaceful and relaxing life, calmness, anxiety free living. Ways to cope with anxiety.

Please also try this meditation for sleep: http://youtu.be/a8LjxXSxBeA

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Guided Meditation For Anxiety & Stress ... - YouTube

This guided meditation will gently ease you into a state of blissfully deep relaxation.

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We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.

The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others.

Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page..................................................

Digital Downloads: A few places where you can purchase THG meditations.

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Check out the complete THG playlists here :https://www.youtube.com/user/TheHones...

Samples of some of our playlists :

GUIDED MEDITATIONSFeeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.https://www.youtube.com/playlist?list...

EPIC POWER-MEDITATIONSEpic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians. https://www.youtube.com/playlist?list...

MIDDLE EARTH MEDITATIONSEscape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind. https://www.youtube.com/playlist?list...

RELAXATION MUSIC & MEDITATION TOOLSThese videos are designed to be played in the background, to help with study, sleep and relaxation.https://www.youtube.com/playlist?list.....................................................

Music by Kevin Macleod (incompetech.com)

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Guided Meditation - Blissful Deep Relaxation - YouTube

A professional, accredited life coach works with people to help them make important changes in their life, either growing in their profession or changing gears in their personal lives. They help clients turn their dreams or wishes into realistic, attainable goals. They guide people through the process of making life changes by helping them evaluate the steps they must take to reach a particular goal, then help them decide how and whether to take those steps in the most efficient, effective and rewarding way possible. A life coach acts as a motivator, strategist and accountability partner. Unlike a therapist, a life coach doesnt help solve problems from your past theyre focused on helping you move forward with new ways of acting and thinking that will help you reach your goals. Some people specialize in particular types of life coaching, including life balancing coaches, small business coaches, executive coaches and personal finance coaches. Some meet clients in person, while others hold consultations over the phone.

Regardless of which type of life coach youre interested in, make sure the person holds an International Coach Federation (ICF) credential. There are three tiers of credentials: Associate, Professional and Master, which require coaching experience ranging from 100 hours to 2,500 hours.

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The Best Life Coaches Near Me (with Free Estimates)

Ready to Get Started with Yoga in Charleston, SC?

At Gaea, we want you to get strong and stay strong. It's about longevity for us. We're here to help you develop a sustainable yoga practice that can carry you for the rest of your life. Sure, you can go to a local gym to lift weights and do cardio, but if you are looking for something unique and personal that helps to exercise not just your body, but your mind as well, yoga is the key to unlock that potential. At Gaea Yoga, we do yoga so that our spines are strong, our posture is comfortable, our minds are calm, and our spirits are lifted. Our goal is to help you feel sturdy in both body and mind so that you can keep pace with whatever active lifestyle you prefer. We promise to do this in an intimidation-free environment with a down-to-earth attitude. Absolute beginners are welcome and encouraged. We also offer yoga teacher training, helping others learn the craft of teaching yoga so they can reach out and spread the love.

When you first set foot on a mat at Gaea, you aren't just joining a yoga class, you are joining a yoga family. Whether you are interested in yin yoga, vinyasa yoga, gentle yoga, absolute beginner yoga, or something in between, you will soon find taking yoga classes is more about transforming your life than just finding a new way to exercise. With the embrace of our community, the experienced and well-trained Gaea Yoga instructors will assist you in finding your comfort zone by listening to your own unique body. Through this listening, our goal is to help you find a deep sense of knowing. Yoga is an intuitive process. You will find yourself feeling more at ease in your body and clearer in your mind. Yoga is not a religion, but it does have a spiritual component. We don't intend to preach, but our soul-diving instructors will take you as deep as you want to go.

Gaea offers a deliberate diversity of classes on our schedule, encouraging our students to explore the realms of their inner landscape by taking a variety of classes on our schedule. We believe cross-training within a yoga practice helps build a well-rounded Yogi. Our signature Gaea Grounded classes build a strong foundation of core strength with detailed cueing and a goal to strengthen the spine and the mind. Our vinyasa flow classes open the floodgates, allowing students to flow freely and fluidly in their own skin. Gaea Flow classes build stamina by moving the blood and lymph while inspiring students to flow to the rhythm of their own breath. In yin yoga, we dive deep into the tissue to stretch and stimulate the fascia and prepare the mind for meditation. We are proud to have some of the most well trained yin yoga teachers in the Southeast. As far as yoga instruction goes in Charleston, SC, we at Gaea Yoga are constantly learning and growing so that we can offer our students the highest level of teaching possible.

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Gaea Yoga School Charleston SC | Vinyasa & Yin Yoga ...

Activation is something most of us have experienced at some point on our path. It happens when we allow ourselves to come under the influence of someone who has more access to the infinite reality of True Being than we do. When such a person also has the mysterious ability to activate our own innate awakened awareness they can reveal deeper dimensions of our own True Self to us.

In the great wisdom traditions, this activation was often referred to as transmission or initiation and it has always been considered an essential component of any path to awakening.

Although many of us have experienced our enlightened nature being activated by a more awakened human being, what we may not realize is that to truly become grounded in enlightened consciousness, most of us need regular reactivation until our own true nature becomes so apparent to us that we no longer lose touch with it in the midst of the challenges of daily life. For some of us, this reactivation needs to occur repeatedly over several years. For others, it may require decades to achieve stability.

This is why, in the great traditions of the past, the earnest disciple would often decide to leave the world behind to live in a monastery or ashram in the company of a spiritual master. This gave them the precious opportunity for the repeated activation that is so crucial to sustain an embodied awakening.

Activation continuously awakens our heart, mind and soul. And this, especially when coupled with regular meditation rooted in the Pillars of Profound Spiritual Practice, gives us the courage and strength to deeply embrace reality as it is and transcend our unconscious habits of existential struggle and resistance.

In the light of activation we realize, again and again, that we are already awake. We were awake before we were born, and we will continue to be awake after we die. Suddenly our energy and attention are liberated into a mystery beyond comprehension.

When we stop struggling with the way things are our consciousness soars into uncontainable freedom.

Most of us know deep down that we benefit in tangible and life-changing ways from spiritual activation. But, unfortunately, our cultures emphasis on independence and individualism often leads us to minimize the very real interdependencies that exist, including our potential to be positively and unalterably influenced by another human being.

Additionally, in modern life, most of us have few opportunities for the profound and regular reactivation we truly need to stabilize our awakening.

The monthly retreats in this program give you the opportunity to experience the repeated reactivation that you need to live a life of freedom and illumination. Craig and Jeff have both done decades of intensive spiritual practice that has given them each a solid grounding in the mystery of being.

Activation will occur during these events in two distinct but interrelated ways.

The first is through precise instruction and guidance leading you directly into an experience of awakened mind. By carefully directing your practice and responding to your questions, Jeff and Craig will guide your attention past false assumptions, limiting beliefs and unconscious habits into the subtle and direct recognition of your own true nature.

The second way activation will take place in this program is through a mysterious transmission of deep inner faith and conviction in the reality of our true nature. This subtle transmission of the truth of wholeness can occur in dialogue and in silence, but however it occurs, it is always unmistakable in its illuminating power and immediacy.

The activation that will occur on these retreats will not be limited to what Craig and Jeff bring into the field, but will include contributions from each of us. Many of the participants on this program will bring decades of spiritual practice and experience with them and together we will create a powerful activating field of awakened awareness.

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Opening to the Infinite with Craig Hamilton and Jeff Careira

Feel your Personal Best

Chiropractic Care for Personal Performance is for patients who are seeking treatment for chronic back pain or injury, or for patients who arelooking forpreventive health care, stretching and exercises to maintain alignment, and nutrition counseling.

Proper function is essential for optimal health. Our everyday activities place both physical and emotional stresses on our bodies, which may to lead to dysfunction and/or disease.If identified early, many health-related conditions can be corrected, but if they are ignored, they can worsen affecting your overall health and well-being.

We believe that a pro-active attitude towards health is the best way to prevent disease.However, even if you do everything correctly, injuries and disease can still occur. To achieve optimal personal performance, we can all use some help.Our personal performance program can help identify biomechanical dysfunction.Our comprehensive testing system allows us to determine if your body has correct alignment and symmetry.In addition to a traditional orthopedic, neurologic and physical examination, you will be evaluated for muscle symmetry, movement patterns, soft-tissue integrity, and other research-based testing.

Schedule a check-up with our office today to see if you are performing optimally.

Chiropractic Treatment for Chronic Back Pain and Injuries

If you are already experiencing pain, then please let us know that when you call to schedule your appointment, so we can do our best to get you in as soon as possible.

Our goal is to keep you healthy, by keeping you functioning at 110%.

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Chiropractic for Personal Performance and Pain Relief New ...

Alan Watts Quotes on Everyday power Blog! No this is the not the entire 3 hour lectureall of which I lovethese are just the quotes! Enjoy!

These Alan Watts quotes were taken from his writing, lectures and notes. Watts was a world-renowned author, speaker, and philosopher, wellknown for interpreting the beliefs of the East with the way we live in the West.

Alan wrote over 25 books and is best known for his bestselling classic, The Way to Zen.

These Alan Watts quotes represent some of his most important philosophies regarding living a successful, happy life. We recommend analyzing these quotes and absorbing their wisdom. We recommend viewing some of his speeches and reading his books. Simply type in Alan Watts Youtube in Google or Alan Watts books. He bridged the east and the west by informing people about some of the Easts best philosophies regarding living and has helped thousands of people improve the quality of their life. When you read Alan Watts quotes, watch his videos or read his books you will be inspired by his views on essential truths about life.

For me, its so powerful how his work with so many ancient texts is still so relevant to todays modern life. Whether youre a teacher, lawyer, secretary or entrepreneur; we can benefit from the wise and powerful words of Alan Watts!

1.) Muddy water is best cleared by leaving it alone. Alan Watts

Sometimes we just have to let time do its thing. Sometimes the best way to solve a problem is to leave it alone and not put any energy into it.

2.) Trying to define yourself is like trying to bite your own teeth. Alan Watts

Fire cannot burn fire. Water cannot get itself wet. The thing cannot define the thing. It will always be extremely difficult for us to define ourselves, since we are always changing, learning, experiencing and growing.

3.) What I am really saying is that you dont need to do anything, because if you see yourself in the correct way, you are all as much extraordinary phenomenon of nature as trees, clouds, the patterns in running water, the flickering of fire, the arrangement of the stars, and the form of a galaxy. You are all just like that, and there is nothing wrong with you at all. Alan Watts

All the systems of nature work perfectly. Nothing rushed, nothing judgedbut yet, it all works perfectly. Every single time. You are nature and you work perfectly!

4.) We seldom realize, for example, that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society. Alan Watts

Many of our thoughts, habits and behaviors arepassed down from our family, society and culture. Before we take ownership of certain traits and thoughts, lets be mindful of what is really ours.

5.) But Ill tell you what hermits realize. If you go off into a far, far forest and get very quiet, youll come to understand that youre connected with everything. Alan Watts

When we turn off the TV, cell phone and other distractions; we can see, feel and hear all the natural life around us. We are a part of that life. Its what we were born into.

6.) If you say that getting the money is the most important thing, youll spend your life completely wasting your time. Youll be doing things you dont like doing in order to go on living, that is to go on doing things you dont like doing, which is stupid. Alan Watts

Dont be afraid to hop off the hamster wheel. If you love what you do and you earn a living with it you are living the dream! If you hate your job and are just in it for the money, it might be time to reevaluate how you spend 40-60 hours of your life a week.

7.) To have faith is to trust yourself to the water. When you swim you dont grab hold of the water, because if you do you will sink and drown. Instead you relax, and float. Alan Watts

Having faith doesnt mean having control. Having faith means letting go and still believing it will all work out!

8.) Philosophy is mans expression of curiosity about everything and his attempt to make sense of the world primarily through his intellect. Alan Watts

Without a guiding belief of how things work, it becomes difficult to put meaning to things. The meaning we put to things is much more important than the thing itself.

9.) This is the real secret of life to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play. Alan Watts

When we engage deeply in our work, it is no longer work. When we have a singular focus on the present everything is alive, everything is fun.

10.) The menu is not the meal. Alan Watts

Weve all been to restaurants that have an outstanding menu and below average food. Talk is cheap. Dont let your life fall into that trap!

11.) The only way to make sense out of change is to plunge into it, move with it, and join the dance. Alan Watts

Stop trying to figure change out and just go with it! See where it takes you.

12.) You are a function of what the whole universe is doing in the same way that a wave is a function of what the whole ocean is doing. Alan Watts

I love this one. We are all a part of something much bigger than ourselves. Lets live accordingly!

13.) The more a thing tends to be permanent, the more it tends to be lifeless. Alan Watts

Life is constant change. Life is full of ups and downs. Life is always moving. Anything else is dead.

14.) Try to imagine what it will be like to go to sleep and never wake up now try to imagine what it was like to wake up having never gone to sleep. Alan Watts

I really love this one, too! What would life be like if we were asleep, unconscious and a money chasing zombie the whole time? Now, what would life be like, to live consciously, awakeand stay that way!

15.) Things are as they are. Looking out into the universe at night, we make no comparisons between right and wrong stars, nor between well and badly arranged constellations. Alan Watts

Stop trying to label and judge. Peace is when we are able to accept (and find the beauty in) things the way they are.

16.) A scholar tries to learn something everyday; a student of Buddhism tries to unlearn something daily. Alan Watts

The way of Buddha is to let go.

17.) Problems that remain persistently insoluble should always be suspected as questions asked in the wrong way. Alan Watts

The better the question, the better the answer.

18.) When we attempt to exercise power or control over someone else, we cannot avoid giving that person the very same power or control over us. Alan Watts

When we give someone all that time and energy, we also give them our power.

19.) But the attitude of faith is to let go, and become open to truth, whatever it might turn out to be. Alan Watts

Faith = the art of letting go.

20.) No work or love will flourish out of guilt, fear, or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now. Alan Watts

Everything we want to do right, needs to come from a place of good intentions and close attention to the present.

21.) So then, the relationship of self to other is the complete realization that loving yourself is impossible without loving everything defined as other than yourself.Alan Watts

We can only love ourselves for who we are, when we love ourselves for who we are not.

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Alan Watts Quotes About Life, Love and Dreams That Will ...

Alan Wilson Watts was a British philosopher, writer, and speaker, best known as an interpreter and popularizer of Eastern philosophy for a Western audience.

Below is a list of his top 5 books with some of his greatest quotes scattered throughout the page, enjoy!

InThe Book,Alan Watts provides us with a much-needed answer to the problem of personal identity, distilling and adapting the Hindu philosophy of Vedanta.

At the root of human conflict is our fundamental misunderstanding of who we are. The illusion that we are isolated beings, unconnected to the rest of the universe, has led us to view the outside world with hostility, and has fueled our misuse of technology and our violent and hostile subjugation of the natural world. To help us understand that the self is in fact the root and ground of the universe, Watts has crafted a revelatory primer on what it means to be humanand a mind-opening manual of initiation into the central mystery of existence.

Get it on Amazon

No valid plans for the future can be made by those who have no capacity for living now.

~ ALAN WATTS

In his definitive introduction to Zen Buddhism, Alan Watts explains the principles and practices of this ancient religion to Western readers. With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as one of the most precious gifts of Asia to the world, and inThe Way of Zenhe gives this gift to readers everywhere.

Get it on Amazon

The only way to make sense out of change is to plunge into it, move with it, and join the dance.

~ ALAN WATTS

Life exists only at this very moment, and in this moment it is infinite and eternal. For the present moment is infinitely small; before we can measure it, it has gone, and yet it exists forever. . . . You may believe yourself out of harmony with life and its eternal Now; but you cannot be, for you are life and exist Now.fromBecome What You Are

In this collection of writings, including nine new chapters never before available in book form, Watts displays the intelligence, playfulness of thought, and simplicity of language that has made him so perennially popular as an interpreter of Eastern thought for Westerners. He draws on a variety of religious traditions, and covers topics such as the challenge of seeing ones life just as it is, the Taoist approach to harmonious living, the limits of language in the face of ineffable spiritual truth, and the psychological symbolism of Christian thought.

Get it on Amazon

But the attitude of faith is to let go, and become open to truth, whatever it might turn out to be.

~ ALAN WATTS

Six revolutionary essays exploring the relationship between spiritual experience and ordinary lifeand the need for them to coexist within each of us.

With essays on cosmic consciousness (including Alan Watts account of his own ventures into this inward realm); the paradoxes of self-consciousness; LSD and consciousness; and the false opposition of spirit and matter,This Is It and Other Essays on Zen and Spiritual Experienceis a truly mind-opening collection.

Get it on Amazon

Technology is destructive only in the hands of people who do not realize that they are one and the same process as the universe.

~ ALAN WATTS

We live in an age of unprecedented anxiety. Spending all our time trying to anticipate and plan for the future and to lamenting the past, we forget to embrace the here and now. We are so concerned with tomorrow that we forget to enjoy today. Drawing from Eastern philosophy and religion, Alan Watts shows that it is only by acknowledging what we do notand cannotknow that we can learn anything truly worth knowing. InThe Wisdom of Insecurity,he shows us how, in order to lead a fulfilling life, we must embrace the presentand live fully in the now. Featuring an Introduction by Deepak Chopra.

Get it on Amazon

Best of Alan Watts Quotes:

Trying to define yourself is like trying to bite your own teeth.

~ ALAN WATTS

I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is.

~ ALAN WATTS

Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.

~ ALAN WATTS

Never pretend to a love which you do not actually feel, for love is not ours to command.

~ ALAN WATTS

But the attitude of faith is to let go, and become open to truth, whatever it might turn out to be.

~ ALAN WATTS

You and I are all as much continuous with the physical universe as a wave is continuous with the ocean.

~ ALAN WATTS

But Ill tell you what hermits realize. If you go off into a far, far forest and get very quiet, youll come to understand that youre connected with everything.

~ ALAN WATTS

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5 Best Alan Watts Books Learned Mastery

Alan Watts, probably more than anyone else was a good window on what has been called the intellectual revolution of the sixties when people became more open minded about a lot of issues and just as the some of the counter culture of the sixties began to faze out in the early seventies, he passed away at the top of his game, many of his best lectures were in the last few years of his life. Molyneux is kind of like an amateur version of Allan Watts on a very rudimentary level, however he just does not even remotely posses the knowledge that Alan had about comparative philosophy, science and psychology, to be considered in the same league. Anyway, Alan was a very deep thinking libertarian to put it mildly and it is kind of a joke that the Mises institute and associates are so lame that they have never covered Alan. Then when I heard that Woods is now giving libertarian history lessons, i found it rather nauseating because woods does not know anything about libertarian philosophy beyond the very narrow mises outlook, which does not include issues such as psychology and ecology for example...Alan was not perfect, he drank and took drugs too much and some other things. He also did not understand some things about eastern cultures and he would over generalize about subjects like western psychology to make his points, but he is a great resource. too bad he died so young, but i guess he kind of lived like a tiger and i'm sure there are several lectures that you could find of him talking about that as i recall, that it is better to live a few days as a tiger rather than decades as a sheep or something like that. less

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ALAN WATTS - YouTube

Alan Watts had the rare gift of writing beautifully the un-writable. Watts begins with scholarship and intellect and proceeds with art and eloquence to the frontiers of the spirit. A fascinating entry into the deepest ways of knowing.

L.A. Times

Having most vividly introduced the complexities of Eastern wisdom to the contemporary ideas of the West, British philosopherAlan Wattsis now considered a philosophic legend. He was an author, a poet, a radical thinker, an ex-priest, a mystic, a teacher, and a critic of society. He understood the concept of stepping back from all of the drama we create in life; he understood the cosmic humor of it all. He was devoted to play. For this, he (as well as many others) labeled himself as a spiritual/philosophicalentertainer.

Alan Watts is one of the better-known philosophers in our world today. Admittedly, though, he was an unlikely philosopher. As opposed to manyphilosophersbefore and after him, he demonstrated to many wondering minds across the globe how to construct theirownmeaning out of life.

In Alan Watts 58 years, he was nothing short of prolific he had written countless essays, over 25books, and had recorded nearly 400lectures All of which are still in shockingly high demand. Since delving into the works of Alan Watts has understandably proven to be an overwhelming task for many seekers of knowledge, we are writing this article. It is our hope that, within this article, you get a good taste of where to begin on your Alan Watts expedition we will cover his most favored (since the word best can be biased and quite arbitrary) quotes, lectures, and books.

To intrigue you in the quickest way possible, we will first share with you a few of the most memorable Alan Wattsquotes. Now, for these Alan Watts quotes, we will not elaborate. Why? The beauty of Alan Watts quotes is that each is up for complete individual interpretation and we wouldnt want to risk you not interpreting each quote the way you were meant to.

#1

All that you see out in front of you is how you feel inside your head.

#2You are the Universe experiencing itself.

#4The meaning of life is just to be alive. Its so plain and so obvious and so simple. And yet, everybody rushes around in a great panic, as if it were necessary to achieve something beyond themselves.

#5This is the real secret of life To be completely engaged in what you are doing in the here and now.

#6No one is more dangerously insane than one who is sane all the time.

#7The more a thing tends to be permanent, the more it tends to be lifeless.

Now, as opposed to dedicating hours listening to a single Alan Watts lecture, you can quickly get an idea of his philosophy by watching one of the thousands of Alan Watts YouTube videos out there. These are a better an option if you are just beginning to dive into his philosophies, for they are not only short and to the point, but many people have gone through the work of adding beautiful imagery and even background music to make them even more awe-inspiring.

Here are the top 4 adored Alan Watts YouTube Videos:

You are something that the whole Universe is doing, in the same way that a wave is something that the whole ocean is doing.

Who are you, really? This short lecture explores the very depths ofwho you are. You are everyone, everyone is you. You are the wholeYOU-niverse. Yet, you are the whole Universe soeffortlessly.

If our death could be indefinitely postponed, we would not actually go on postponing it indefinitely.

How do you feel about death? This is an uncomfortable topic for most people fear of death is a terrible and all-too-common disease of our society. However, in this Alan Watts YouTube talk, he confronts death strangely beautifully (alongside tear-jerking movie scenes and music). We need to die so that we can be born again to experience life with the same awe-struck ecstasy in which a child does. Death makes room for others to experience this freshness of life.

It is so important to answer this question: What do I desire?

In life, we tend to get wrapped up and lose sight of what is most important. For that, many people spend their lives doing something they dislike and never get to truly explore their passions. What, then, is the whole purpose?

You have to know how to leave your mind alone. It will quiet itself.

Have you ever been in a vicious cycle of painful thought? Have you ever worried about worrying? Have you ever worried because you worried, because you worried?Thatis a vicious cycle.

We overcomplicate things. We dedicate our lives to avoiding silence to getting away from ourselves. In this Alan Watts lecture, he states, If I think all the time, I wont have anything to think about except thoughts. So in order to have something to think about, there are times when you simply must stop thinking. Now, you may be thinking, That sounds quite impossible! Well, how would I do such a thing? In this video, he explains just that.

Why are humans so often disconnected? Why do we experience so much conflict? Why do we so often misuse our potentially brilliant technology? Why do so many of us feel that humanity is doomed? InThe Book, Alan Watts uses the Hindu philosophy of Vedanta to answer these questions. In doing so, he aims to dissolve our illusion of separateness and weld together what it means to be a soul in a human body a ground-breaking manual of commencement into a new world of existence: a world of knowing who wereallyare.

For many world-altering reasons, this has been one of the most favored Alan Watts books of all time.

In our modern ways of living, we get caught up. We are addicted to distraction. We tend to always have one foot anticipating the future, and the other foot dwelling on the past this causes us to poop on the present. Since the present is all that wereallyhave (really), we should be treating it with far more kindness.In this Alan Watts book,The Wisdom of Insecurity, he utilizes Eastern wisdom to teach us that all of this time spent worrying and bussing our minds with things that arenthere and now, causes us loads of unprecedented anxiety. To free ourselves from this insecurity, we must learn to fullyembrace the present moment.

No one has given us such a concise . . . introduction to the whole history of this Far Eastern development of Buddhist thought as Alan Watts, in the present, highly readable work.Joseph Campbell

The Way of the Zenis a succinct yet thorough and lucid guide to the histories, principles, and practices of Zen Buddhism. As Alan Watts is most well-known for being a pioneer of Eastern thought in the Western world, this book is undoubtedly a masterful work of art. It is highly recommended toanyone, but especially those interested into delving into the worlds andthe ways of ZenBuddhism.

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Best Ways To Start Your Journey with Alan Watts - Mindvalley Blog