Soft Instrumental Music for Relaxation, Meditation, Sleep …
Posted: January 15, 2019 at 1:44 pm
Instrumental music is popular music without vocals, that is music without singing or lyrics where the focus is on the musical instruments, harmonies and melodies. After a long day playing soft instrumental music in the background is a great way to unwind and just relax. Some prefer sleeping to instrumental music, others prefer to read or meditate to the beautiful sound. Relaxing music has a calming effect, the harmonies can move us, change our mood and the atmosphere of a room. The most popular instruments for recreation and leisure is flute, piano, guitar, cello, harp and violin.Read MoreIf you think about it influential music is deeply connected to life in general, because for many people listening to the same piece of music usually have similar feelings about that piece, the powerful music piece seems to evoke something very profound, very deep within us. Well written music like classical music more than often expresses a common perception of life, or paints a well-known picture of love, or of nature, and therefore is like a universal form of communication, it transcends cultural barriers.The beautiful sounds of instrumental piano music, guitar, flute or other instruments carries information on a non-verbal level and is often understood immediately, without the need of translation or interpretation. Great instrumental music affects the innermost reptile part of our brains and has therefore a profound and direct effect on the listener.The relaxing power of instrumental music is well known, it effects our feelings and thoughts and it can be a very effective tool against stress and anxiety, more about the health benefits of music down below.
At Music2relax.com we offer you different types of the most relaxing and beautiful instrumental music: Classical music is the original music for relaxation, from the tranquil and beautiful nocturns by Frederic Chopin or the calming wind sonatas and concertos by Amadeus Mozart and Beethoven. Classical music works great as background music for leisure, some prefer to listen to classical music when its time to sleep as soothing sleep music. Romantic instrumental music that give rise to loving and caring feelings. Stress and anxiety is one of the big reasons people lose that loving feeling, romantic music can help you get it back. As you listen to the sound, you relax, your breath slows down and you become more centered, and with a lover or partner playing instrumental romantic music is a great way to connect on a more intense and deep level, which will bring you much closer.Ethereal musicor sad instrumental music for a laid back and emotional experience. As mentioned above instrumental music can be a great way of changing your mood to a happy and excited mood or feelings of sadness, depending on what mood you are after. Instrumental oriental music from the far east, Indian sub-continent, middle east and Asia is a very popular sub-genre with exotic music styles, different instruments and original melodies. Instrumental fusion music is when you fuse together from two or more completely different styles of music and sounds i.e. classical piano music fused with soothing rain sounds, or jazz inspired music fused with new age music etcetera. The combinations are endless and can be very interesting. Fusion music is becoming very trendy in the relaxing music business and is quite popular on Youtube. It is well known that nature sounds can be very soothing, and they also have a calming effect on us and thats why it has been used by spa and massage professionals for decades and fusing it with a well-known relaxing sound like instrumental piano music can amplify the positive effect.
Listening to relaxing instrumental music on a regular basis can be a powerful way to improve your life and well-being, as mentioned above there are some amazing health benefits of listening to soft music:
Music2relax.com: A website dedicated to relaxing music, guided meditations& nature sounds. Play free instrumental music and download soft instrumental music at the relaxing music hub. We only use the most relaxing and beautiful instruments like flute, piano and guitar music, unique and high quality mp3 music downloads.
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Soft Instrumental Music for Relaxation, Meditation, Sleep ...
Calming Music – Calm Music and Relaxing Songs for Peace …
Posted: at 1:44 pm
1 3:54 2
Relaxing Sounds of Nature
No Stress (Relaxation Moments)
Soft Song Nature Sounds with Duduk
Meditation Music to Calm your Mind
Calm Music for Chakra Meditation Balancing
Come to Life (Mood Music)
Inner Peace and Meditation
Close your Eyes and Breathe (Breathing Techniques)
Background Music Relaxations
Relaxation Techniques for Anxiety
Dreaming Music (Calming Music for Sleeping)
Spa Relaxation (Music for Massage and Spa Treatments)
Walking Meditation (Antistress Music)
Daydreaming Instrumental Music
Sleep Music for Sound Therapy
Japanese Music (Flute Music)
Trataka Meditation (Candle Light Music)
Slow Song and Reiki Healing Music
Spiritual Journey (Classical New Age Deep Meditation Music)
Mind Impulse (Body Mind Connection with Peaceful Music)
Music for Yoga (Healthy Body Natural Music)
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50 Friedrich Nietzsche Quotes on Life and Love (Updated 2019)
Posted: January 13, 2019 at 1:44 pm
Our latest collection of Friedrich Nietzsche quotes on Everyday Power Blog.
Friedrich Nietzsche wasa German philosopher, essayist, and cultural critic whose writings had a major influence on Western philosophy and intellectual history. His body of work covered a wide variety of topics, including religion, history, arts, culture, science, and philology.
Born on October 15, 1844, Nietzschebegan his career as a classical philologist before turning to philosophy. In his works, he attempted tounmask the motives that underlie traditional Western religion, morality, and philosophy. His ideas hada profound impact on generations of philosophers, psychologists, poets, theologians, playwrights, and novelists.
Most of Nietzsches life was plagued by health problems and he suffered a complete loss of his mental faculties in1889 at age 44. He died in 1900.
Although his name was later invoked by fascists to advance their ownGerman nationalist ideologies, Nietzsche was opposed to antisemitism and nationalism.
Below are some thought-provoking Friedrich Nietzsche quotes that will inspire you to think like the greats and tap into your Everyday Power.
1.) It is not a lack of love, but a lack of friendship that makes unhappy marriages. Friedrich Nietzsche
2.) To live is to suffer, to survive is to find some meaning in the suffering. Friedrich Nietzsche
3.) We love life, not because we are used to living but because we are used to loving. Friedrich Nietzsche
4.) Love is blind; friendship closes its eyes. Friedrich Nietzsche
5.) A pair of powerful spectacles has sometimes sufficed to cure a person in love. Friedrich Nietzsche
6.) The demand to be loved is the greatest of all arrogant presumptions. Friedrich Nietzsche
7.) Whatever is done for love always occurs beyond good and evil. Friedrich Nietzsche
8.) Art is the proper task of life. Friedrich Nietzsche
9.) I know of no better life purpose than to perish in attempting the great and the impossible. Friedrich Nietzsche
10.) Life is that which must overcome itself again and again. Friedrich Nietzsche
11.) And we should consider every day lost on which we have not danced at least once. And we should call every truth false which was not accompanied by at least one laugh. Friedrich Nietzsche
12.) How little it takes to make us happy! The sound of a bagpipe. Without music life would be a mistake. The German even imagines God as singing songs. Friedrich Nietzsche
13.) In every real man a child is hidden that wants to play. Friedrich Nietzsche
14.) The most common lie is that which one lies to himself; lying to others is relatively an exception. Friedrich Nietzsche
15.) What is great in man is that he is a bridge and not a goal. Friedrich Nietzsche
16.) The surest way to corrupt a youth is to instruct him to hold in higher esteem those who think alike than those who think differently. Friedrich Nietzsche
17.) Underneath this reality in which we live and have our being, another and altogether different reality lies concealed. Friedrich Nietzsche
18.) People are always angry at anyone who chooses very individual standards for his life; because of the extraordinary treatment which that man grants to himself, they feel degraded, like ordinary beings. Friedrich Nietzsche
19.) Im not upset that you lied to me, Im upset that from now on I cant believe you. Friedrich Nietzsche
20.) It is hard enough to remember my opinions, without also remembering my reasons for them! Friedrich Nietzsche
21.) . . . It seems to me that a human being with the very best of intentions can do immeasurable harm, if he is immodest enough to wish to profit those whose spirit and will are concealed from him. . . . Friedrich Nietzsche
22.) That which does not kill us makes us stronger. Friedrich Nietzsche
23.) All truly great thoughts are conceived by walking. Friedrich Nietzsche
24.) You must have chaos within you to give birth to a dancing star. Friedrich Nietzsche
25.) In heaven, all the interesting people are missing. Friedrich Nietzsche
26.) The man of knowledge must be able not only to love his enemies but also to hate his friends. Friedrich Nietzsche
27.) When we are tired, we are attacked by ideas we conquered long ago. Friedrich Nietzsche
28.) Every deep thinker is more afraid of being understood than of being misunderstood. Friedrich Nietzsche
29.) One ought to hold on to ones heart; for if one lets it go, one soon loses control of the head too. Friedrich Nietzsche
30.) A matter that becomes clear ceases to concern us. Friedrich Nietzsche
31.) Here the ways of men divide. If you wish to strive for peace of soul and happiness, then believe; if you wish to be a disciple of truth, then inquire. Friedrich Nietzsche
32.) Thoughts are the shadows of our feelings always darker, emptier and simpler. Friedrich Nietzsche
33.) Be careful, lest in casting out your demon you exorcise the best thing in you. Friedrich Nietzsche
34.) One repays a teacher badly if one always remains nothing but a pupil. Friedrich Nietzsche
35.) The higher we soar, the smaller we appear to those who cannot fly. Friedrich Nietzsche
36.) One must give value to their existence by behaving as if ones very existence were a work of art. Friedrich Nietzsche
37.) He who climbs upon the highest mountains laughs at all tragedies, real or imaginary. Friedrich Nietzsche
38.) A thought comes when it will, not when I will. Friedrich Nietzsche
39.) A politician divides mankind into two classes: tools and enemies. Friedrich Nietzsche
40.) There will always be rocks in the road ahead of us. They will be stumbling blocks or stepping stones; it all depends on how you use them. Friedrich Nietzsche
41.) No one can construct for you the bridge upon which precisely you must cross the stream of life, no one but you yourself alone. Friedrich Nietzsche
42.) You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist. Friedrich Nietzsche
43.) A good writer possesses not only his own spirit but also the spirit of his friends. Friedrich Nietzsche
44.) A thought, even a possibility, can shatter and transform us. Friedrich Nietzsche
45.) There are no facts, only interpretations. Friedrich Nietzsche
46.) If you know the why, you can live any how. Friedrich Nietzsche
47.) The author must keep his mouth shut when his work starts to speak. Friedrich Nietzsche
48.) There is an old illusion. It is called good and evil. Friedrich Nietzsche
49.) In the mountains of truth, you never climb in vain. Friedrich Nietzsche
50.) Anyone who has declared someone else to be an idiot, a bad apple, is annoyed when it turns out in the end that he isnt. Friedrich Neitzsche
Although most of Friendrich Nietzsches life was plagued by health problems, he managed to leave a lasting impact on generations of philosophers, novelists, and psychologists.
His words can help us reflect on our past and present lives, as well as the person we want to be in the future.
Hopefully, theseFriedrich Nietzsche quotes have inspired you to think differently about life and love.
Did you enjoy these Friedrich Nietzsche quotes? Which of the quotes was your favorite? Tell us in the comment section below. We would love to hear al about it.
Originally posted here:
50 Friedrich Nietzsche Quotes on Life and Love (Updated 2019)
God is dead – Wikipedia
Posted: at 1:44 pm
"God is Dead" (German: Gott ist tot(helpinfo); also known as the Death of God) is a widely quoted statement by German philosopher Friedrich Nietzsche. Nietzsche used the phrase in a figurative sense, to express the idea that the Enlightenment had "killed" the possibility of belief in God or any gods having ever existed. Others, such as proponents of the strongest form of the Death of God theology have used the phrase in a literal sense, meaning that the Christian God who existed at one point, has ceased to exist.
The phrase first appeared in Nietzsche's 1882 collection The Gay Science (Die frhliche Wissenschaft, also translated as "The Joyful Pursuit of Knowledge and Understanding").[1] However, it is most famously associated with Nietzsche's Thus Spoke Zarathustra (Also sprach Zarathustra), which is most responsible for making the phrase popular. Other philosophers had previously discussed the concept, including Philipp Mainlnder and Georg Wilhelm Friedrich Hegel.
Discourses of a "death of God" in German culture appear as early as the 17th century and originally referred to Lutheran theories of atonement. The phrase "God is dead" appears in the hymn "Ein Trauriger Grabgesang" ("A mournful dirge") by Johann von Rist. Contemporary historians believe that 19th-century German idealist philosophers, especially those associated with Georg Wilhelm Friedrich Hegel, are responsible for removing the specifically Christian resonance of the phrase and associating it with secular philosophical and sociological theories.[2]
Although the statement and its meaning are attributed to Nietzsche, Hegel had discussed the concept of the death of God, in his Phenomenology of Spirit where he considers the death of God to "Not be seen as anything but an easily recognized part of the usual Christian cycle of redemption".[3] Later on Hegel writes about the great pain of knowing that God is dead "The pure concept, however, or infinity, as the abyss of nothingness in which all being sinks, must characterize the infinite pain, which previously was only in culture historically and as the feeling on which rests modern religion, the feeling that God Himself is dead, (the feeling which was uttered by Pascal, though only empirically, in his saying: Nature is such that it marks everywhere, both in and outside of man, a lost God), purely as a phase, but also as no more than just a phase, of the highest idea."[4]
Hegel's student Richard Rothe, in his 1837 theological text Die Anfnge der christlichen Kirche und ihrer Verfassung, appears to be one of the first philosophers to associate the idea of a death of God with the sociological theory of secularization.[5]
Before Nietzsche, the concept was popularized in philosophy by the German philosopher Philipp Mainlnder.[6]
It was while reading Mainlnder, that Nietzsche explicitly writes to have parted ways with Schopenhauer.[7] In Mainlnders more than 200 pages long criticism of Schopenhauers metaphysics, he argues against one cosmic unity behind the world, and champions a real multiplicity of wills struggling with each other for existence. Yet, the interconnection and the unitary movement of the world, which are the reasons that lead philosophers to pantheism, are undeniable.[8] They do indeed lead to a unity, but this may not be at the expense of a unity in the world that undermines the empirical reality of the world. It is therefore declared to be dead.
Now we have the right to give this being the well-known name that always designates what no power of imagination, no flight of the boldest fantasy, no intently devout heart, no abstract thinking however profound, no enraptured and transported spirit has ever attained: God. But this basic unity is of the past; it no longer is. It has, by changing its being, totally and completely shattered itself. God has died and his death was the life of the world. [Note 1]
Mainlnder, Die Philosophie der Erlsung
The idea is stated in "The Madman" as follows:
God is dead. God remains dead. And we have killed him. How shall we comfort ourselves, the murderers of all murderers? What was holiest and mightiest of all that the world has yet owned has bled to death under our knives: who will wipe this blood off us? What water is there for us to clean ourselves? What festivals of atonement, what sacred games shall we have to invent? Is not the greatness of this deed too great for us? Must we ourselves not become gods simply to appear worthy of it?
But the best known passage is at the end of part 2 of Zarathustra's Prolog, where after beginning his allegorical journey Zarathustra encounters an aged ascetic who expresses misanthropy and love of God:
When Zarathustra heard these words, he saluted the saint and said "What should I have to give you! But let me go quickly that I take nothing from you!" And thus they parted from one another, the old man and Zarathustra, laughing as two boys laugh.
But when Zarathustra was alone, he spoke thus to his heart: "Could it be possible! This old saint has not heard in his forest that God is dead!"
Nietzsche used the phrase to sum up the effect and consequence that the Age of Enlightenment had had on the centrality of the concept of God within Western European civilization, which had been essentially Christian in character since the later Roman Empire. The Enlightenment had brought about the triumph of scientific rationality over sacred revelation; the rise of philosophical materialism and Naturalism that to all intents and purposes had dispensed with the belief in or role of God in human affairs and the destiny of the world.
Nietzsche recognized the crisis that this "Death of God" represented for existing moral assumptions in Europe as they existed within the context of traditional Christian belief. "When one gives up the Christian faith, one pulls the right to Christian morality out from under one's feet. This morality is by no means self-evident... By breaking one main concept out of Christianity, the faith in God, one breaks the whole: nothing necessary remains in one's hands."[12] This is why in "The Madman", a passage which primarily addresses nontheists (especially atheists), the problem is to retain any system of values in the absence of a divine order.
The Enlightenment's conclusion of the "Death of God" gave rise to the proposition that humans - and Western Civilization as a whole - could no longer believe in a divinely ordained moral order. This death of God will lead, Nietzsche said, not only to the rejection of a belief of cosmic or physical order but also to a rejection of absolute values themselves to the rejection of belief in an objective and universal moral law, binding upon all individuals. In this manner, the loss of an absolute basis for morality leads to nihilism. This nihilism is that for which Nietzsche worked to find a solution by re-evaluating the foundations of human values.[citation needed]
Nietzsche believed that the majority of people did not recognize this death out of the deepest-seated fear or angst. Therefore, when the death did begin to become widely acknowledged, people would despair and nihilism would become rampant.
Martin Heidegger understood this part of Nietzsche's philosophy by looking at it as death of metaphysics. In his view, Nietzsche's words can only be understood as referring not to a particular theological or anthropological view but rather to the end of philosophy itself. Philosophy has, in Heidegger's words, reached its maximum potential as metaphysics and Nietzsche's words warn of its demise and that of any metaphysical world view. If metaphysics is dead, Heidegger warns, that is because from its inception that was its fate.[13]
Paul Tillich as well as Richard Schacht were influenced by the writings of Nietzsche and especially of his phrase "God is dead."[14]
William Hamilton wrote the following about Nietzsche's view:
For the most part Altizer prefers mystical to ethical language in solving the problem of the death of God, or, as he puts it, in mapping out the way from the profane to the sacred. This combination of Kierkegaard and Eliade makes rather rough reading, but his position at the end is a relatively simple one. Here is an important summary statement of his views: If theology must now accept a dialectical vocation, it must learn the full meaning of Yes-saying and No-saying; it must sense the possibility of a Yes which can become a No, and of a No which can become a Yes; in short, it must look forward to a dialectical coincidentia oppositorum. Let theology rejoice that faith is once again a "scandal," and not simply a moral scandal, an offense to mans pride and righteousness, but, far more deeply, an ontological scandal; for eschatological faith is directed against the deepest reality of what we know as history and the cosmos. Through Nietzsches vision of Eternal Recurrence we can sense the ecstatic liberation that can be occasioned by the collapse of the transcendence of Being, by the death of God ... and, from Nietzsches portrait of Jesus, theology must learn of the power of an eschatological faith that can liberate the believer from what to the contemporary sensibility is the inescapable reality of history. But liberation must finally be effected by affirmation. ... ( See "Theology and the Death of God," in this volume, pp. 95-111.[15]
Nietzsche believed there could be positive possibilities for humans without God. Relinquishing the belief in God opens the way for human creative abilities to fully develop. The Christian God, he wrote, would no longer stand in the way, so human beings might stop turning their eyes toward a supernatural realm and begin to acknowledge the value of this world.
Nietzsche uses the metaphor of an open sea, which can be both exhilarating and terrifying. The people who eventually learn to create their lives anew will represent a new stage in human existence, the bermensch i.e. the personal archetype who, through the conquest of their own nihilism, themselves become a sort of mythical hero. The "death of God" is the motivation for Nietzsche's last (uncompleted) philosophical project, the "revaluation of all values".
Although Nietzsche puts the statement "God is Dead" into the mouth of a "madman"[16] in The Gay Science, he also uses the phrase in his own voice in sections 108 and 343 of the same book. In the madman's passage, the man is described as running through a marketplace shouting, "I seek God! I seek God!" He arouses some amusement; no one takes him seriously. Maybe he took an ocean voyage? Lost his way like a little child? Maybe he's afraid of us (non-believers) and is hiding? much laughter. Frustrated, the madman smashes his lantern on the ground, crying out that "God is dead, and we have killed him, you and I!" "But I have come too soon," he immediately realizes, as his detractors of a minute before stare in astonishment: people cannot yet see that they have killed God. He goes on to say:
This prodigious event is still on its way, still wandering; it has not yet reached the ears of men. Lightning and thunder require time, the light of the stars requires time, deeds, though done, still require time to be seen and heard. This deed is still more distant from them than the most distant stars and yet they have done it themselves.
trans. Walter Kaufmann, The Gay Science, sect. 125
Earlier in the book (section 108), Nietzsche wrote "God is Dead; but given the way of men, there may still be caves for thousands of years in which his shadow will be shown. And we we still have to vanquish his shadow, too." The protagonist in Thus Spoke Zarathustra also speaks the words, commenting to himself after visiting a hermit who, every day, sings songs and lives to glorify his god as noted above.
What is more, Zarathustra later refers not only to the death of God, but states: "Dead are all the Gods". It is not just one morality that has died, but all of them, to be replaced by the life of the bermensch, the new man:
'DEAD ARE ALL THE GODS: NOW DO WE DESIRE THE OVERMAN TO LIVE.'
The cover of the April 8, 1966 edition of Time and the accompanying article concerned a movement in American theology that arose in the 1960s known as the "death of God". Although theologians since Nietzsche had occasionally used the phrase "God is dead" to reflect increasing unbelief in God, the concept rose to prominence in the late 1950s and 1960s, before waning again.[17] The main proponents of this theology included the Christian theologians Gabriel Vahanian, Paul van Buren, William Hamilton, John Robinson, Thomas J. J. Altizer and John D. Caputo, and the rabbi Richard L. Rubenstein.
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God is dead - Wikipedia
Dan Pena Drywall – 14 Photos & 49 Reviews – Painters …
Posted: at 1:44 pm
49
We hired Dan Pena to retexture our ceilings after we had asbestos removed. We had two other offers and chose Dan because he was recommended by our asbestos removal company and his availability fitted our schedule. Price was good too! Jim did most of the work and he was very friendly and hard working. We are very happy with the results! Dan was most of the time very responsive, either by mail, text, or phone. They were also clear and cooperative when it came to extra things we added along the way (patch an extra hole here and there, adding another ceiling etc), which I very much appreciated. Thank you Jim and Dan!
I highly recommend Dan Pena for any drywall work. He took on a large project that other people in the business couldn't figure out. Dan has a very keen attention to detail and he took a lot of time to do certain parts of the job to make sure it looked right instead of rushing it. Danny is truly a perfectionist.Also he's careful to keep the whole place clean and covered with drop cloths and plastic. He even helped with more smaller projects months later and was very accommodating of my work schedule. Thanks for all the work, my place looks awesome now!
Asked for a quote and received one in a couple of days which was great but Dan sent over a couple of guys that don't appear to normally work for him. The drywall install left areas that were uneven and shows very poor workmanship. I was thoroughly disappointed. Texturing was sloppy. I called and asked them to resolve these issues and they never returned. I texted Dan about these issues and he disregarded my texts. I would suggest using Dan's brother, Jim Pena Drywall instead...In response to your comment to dodge your responsibility. It was you Dan, you were on vacation and I had only wish you had taken the time to resolve these issues. Take responsibility for your workers.
very satisfied and happy with Danny's work on both the drywall and baseboard fix. had called him yesterday and he was able to come help fix those items today. highly recommended and will look out for Danny again with any fixes in the future!
Danny did an amazing job finishing my garage. His price is reasonable and he is fun to be with. He added insulation to the wall, strengthened the ceiling jolts, added a pull-down ladder to the attic, dry walled and painted it professionally. He even added a wooden step which the inspector found to be a little too high and installed trims to the side doors at costs. He turned a completely run down garage into a highly desirable and usable space.
We are highly recommend Dan who just finished project with removal of popcorn Textured ceiling and application of smooth finish. Super clean, efficient and very professional work! The project was completed as Dan had estimated even though he had to fix some extra things that were revealed throughout the process. His pricing is very reasonable for the high quality of work he is doing. We are Very happy with the outcome. Great job!
Danny was very helpful and nice from the beginning til the end.He was very communicative and very calm and friendly throughout the entire process.I needed a job done urgently, and he was able to have it done.It was a new garage that needed painting. It was just dry wall with tape and texturing, and I needed it painted an off-white color. All the walls and the ceiling were painted. Danny suggested the color, and when I told him I wanted it to be wipeable, he suggested the paint finish (we went with eggshell). I compared several places and his price was the best by far!When I saw the finished product, I thought it needed another coat. I called Danny and told him and he said he would have the painter come and check the work to see if it was my opinion, or painter error as far as paint coverage. Danny had the painter come back the same day I called, which was the day before we were moving into our new home. The painter came and concluded that it did need another coat. Neither the Danny nor the painter got upset, or annoyed, nor defensive at my criticism, which was refreshing, and so nice to work with! Because they stand behind their work, they DID NOT charge me for the final coat of paint.In the end, the painter added the last coat of paint the evening before we moved in, even though he had just finished a long day of work himself!The garage looks amazing, but the best part of this experience was encountering this great customer service! Thank you Danny and Venancio!
Thank you Danny and Sal! Very professional and quick to respond all the way from the estimate to completion. I had my hall bathroom re-textured with Dan Pena Drywall. Prior to the project, half my bathroom was new drywall, half the old smooth wall. I needed all bathroom walls including the ceiling to be floated and retextured to a be an even smooth finish throughout. Danny provided the estimate and scheduled the project with me. He was really easy to work with and stayed in communication regularly. Sal came out to work on the walls and did an awesome job. The bathroom looks like new and I love it! He also was very clean and made sure to use drop cloth everywhere so as to keep the surrounding areas clean. That was sooo appreciated. I couldn't be happier with the result. So glad I chose Dan Pena Drywall! I will definitely be using them again in the near future to retexture additional walls in my home. Thanks again guys!
Experience was perfect in just about every way. I knock off a star because a call back took a day or two, but that's to be expected when you're the drywall rockstar. 🙂 Thanks, Dan.
I called around for a Drywall Expert and decided on Danny because he seemed the most professional. His cost was comparable to the other guys but his professionalism was beyond the others. I had a door removed and wall put up in replacement. In addition, I had a brick fireplace that needed drywall as well as a kitchen that needed drywall.Here's why Danny is great to work with:1) He is straight to the point. No unrelated questions. Everything he asked was about the project and what needed to be done. I'm pressed for time so I appreciated that a lot. He was in and out - didn't linger around like the other Dry Wall guys who wasted my time and asked irrelevant questions.2) On-Time: If he says he will arrive at 11:00AM - he arrives at 11:00 AM. Even if he'll be 10 minutes late, he gives a call.3) He responds to e-mail. OMG - Danny responds to e-mails! So many other guys have issues with responding to e-mail. Danny responds within 24 hours. Now that's customer service.4) Drywall: The drywall he put up was great. What makes his work different is Drywall is an art form to Danny. He just doesn't put up the drywall, he makes sure that all the cuts and vents are in a location that would the final product beautiful.5) Trust: He is that cool relative you wish you had. Totally trustworthy and doesn't seem shady at all. He just wants to do a good job.6) Spackle Guy: After the drywall was put up, the spackle guy came. This guy is like the Mudding King. The walls were so smooth and the texture by the brick fireplace matched (I didn't even know there was texture by the fireplace and told him to make it smooth. He double checked with me and pointed out that the ceiling had texture so it wouldn't look nice if he smoothed the wall. That's attention to detail). I also appreciated that he put up plastic coverings to keep the dust from flying all over the place - major points on this since I had a Little One in the house. My husband commented how professional the Spack Guy was since he had seen other Drywall Guys work on his Parents home in Southern California who didn't do that. I am definitely calling Danny back for my bathrooms and other bedrooms.
I had Danny come out to tear out the sheet rock of a bathroom ceiling (approx 9' x 5') as I had a new Panasonic exhaust fan installed by another contractor. Danny covered the area to keep it dust free and had the sheet rock removed in about 1.5 hours. He also brought over his son who helped out. He then put up the 1/2" new sheet rock, taped the seems and covered with all purpose compound. Danny does texture in stages to let it dry and then cover so it does not crack. He came back later in the day for another thin layer, then back the following day to finish texture (hand trowel). Very happy with his work, he is personable and easy to talk to. I also had him patch a few pieces in another bathroom and kitchen at additional cost.He charged $360 to tear down and put up new sheet rock on 9' x 5' bathroom ceiling and texture which I feel is a fair rate.5 stars, highly recommended.
Danny came to my house today to do some drywall repair in our living room, and patch a hole in the bathroom. He was very clean, which is super important as anyone who has had any type of construction work can attest to, he was on time for multiple appointments, and he was a friendly guy. I would highly recommend Dan to take care of all your drywall needs, and I will absolutely be using him for future projects and repairs. Thanks Dan appreciate all your hard work!
Had a bullnose corner that had to be repaired. Danny did an estimate via photos/email and came two days later to fix it. He took a look around and also fixed a few other cracks in the wall for free. He was professional, courteous, friendly and once we paint over the new plaster, we won't be able to tell he was there.
I called him and left a voice mail two weeks ago, but he never called me back. I also sent him an email, but the mail was returned as undeliverable. Then I called him again two weeks later, and he said he would come to my home in 20 minutes, but he never showed up.No call back because he may have been swamped with too many calls ... fine. Dead email address because something may have gone wrong with his domain ... fine. No show ... not fine. No matter how good job he may do (like all others say here), I don't trust professionals who don't keep their words.I give him four stars instead of one because I've never done business with him ... and I would never do.
I recommend Pea Drywall. I was impressed with the workers Jovanny, Johnny and Scott. They were prompt, provided quality work and were respectful of my home. In the future, I would use their services again.
I needed to get my kitchen ceiling patched after it was opened up for moisture remediation (flood in upstairs bath). Although Dan was on travel, he took my call and assessed the job I had to see if he could fit me in the schedule. I lucked out and got a slot two days later.He has a guy that does the hanging of the dry wall and another guy that does the taping and texturing. Both are masters of their trade. Both are efficient and clean. And they showed up when they said they would.The texture-guy was particularly a treat to watch work his spackle knife. The seams were not detectable and his texture job was a spot on match with my existing texture. I can't even tell that there were any repairs done.Dan Pena is my guy anytime I need drywall work and I highly recommend him and his team.
Incredibly unprofessional. Asked for a price that included the replacement of two drywalls in my garage. Received price and scheduled the work to start today, 8/18/14. They didn't show on time and when I called to get an update Dan Pena said that his price did NOT include the replacement of those drywalls, and that I would need to pay extra. Complete bait and switch. I would not recommend this company to anyone. Look at Tom Flores Drywall instead.
Had a plumbing repair in kitchen ceiling, and need to repair the drywall. After interviewed with a couple contractors, decided to work with Danny. He responded to estimate request very quick even he was away for vacation with very reasonable explanation on the estimate, the work he will put on, and the work schedule. They come on site on time as scheduled, work very professional, and kept the working area quite clean. Certainly, would highly recommend his works.
Anyone doing remodelling knows that it isn't easy, timely, and a mess.Recently we had a flooding issue and floors, ceilings and drywall were all torn up to dry everything out. I needed someone to come quickly and start work ASAP on patching it up and after many frustrating calls, emails and bid requests, I found Danny on Yelp. He responded to my email the next day and despite his busy schedule, he came to check out the place, sent an estimate the next day, and started work 2 days after that. After 6 days of work everything (except floors) has even restored and I am very happy with the results. Danny is honest and will not give you the run-around. He even fixed a door pro-bono just because he noticed that the handle was not on right. If you have any issues with the work, he is reasonable and does what needs to be done to get the job done right. He takes pride in what he does but more importantly he is trying to be a good "neighbour" and I really appreciated that.
Dan is your guy for dry wall patch! I texted him the photos of two holes and the texture of the matching wall, and he gave an accurate quote, and he came out the very next day to work on it, he even came out earlier than scheduled time. The work was fast and clean. It took three visits to finish, 1st, Dan came out to patch up the holes, 2nd, he had his guys came to texture the wall, 3rd, he himself came to paint. Dan followed up with us right after his guy's visit. What happened was his guy sat the compressor tire on our carpet and left a mark. He apologized to us and reduced $50 from total cost. Now you can't see where were the two holes. He did a perfect job! He's such a nice guy! The best I've ever done business with.Thanks a lot Dan!
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5 Life-Boosting Resolutions for 2019 (That You Can Actually Keep)
Posted: January 12, 2019 at 11:04 am
New Year’s resolutions are hard to keep. We’ve all made decisions about how we will improve our lives only to fall back into old patterns by February or March. And, truth be told, we’re often doomed before we even begin. This is partly because we focus on an outcome instead of a process, like losing 30 pounds instead of feeling better in our clothes. Our inability to stick to resolutions also has to do with how extreme we make the resolution. For example, someone who never exercises will have a hard time sustaining a resolution that asks them to workout for an hour five days a week. If you want to see changes in the new year, here are five resolutions that are inspirational, motivational, and sustainable!
Resolution #1 Get Better Sleep
Have you ever noticed how sleep tends to be considered more of a luxury than a necessity? Unfortunately, that kind of thinking — while often perpetuated by society and culture — can lead to physical and mental health issues. Take back control of your nightly slumber and you’re likely to see an improvement in productivity, mood, blood pressure and immunity. That means prioritizing healthy sleep habits will boost your overall mental and physical health. Have you endured many sleepless nights in 2018 and not sure where to start? Look no further than your mattress. If you’re sleeping on a bed that is more than seven years old, it’s past time to make a change.
Resolution #2 Prioritize Self-Care
Making sure your needs are a priority is the foundation to preventing burnout, managing stress and handling responsibilities. All too often in our busy schedules we push aside the things we need so we can tackle the things others need. Gliding down that slippery slope leads to unhealthy habits and poor coping mechanisms. This is especially true for people who have recently suffered a major loss. Losing a loved one is one of the most challenging and devastating situations we face, and we all face it at one time or another. If you lost a loved on in 2018 and are struggling with the grief, consider an online bereavement program as a part of your self-care routine.
Resolution #3 Exercise More Regularly
Physical activity is a great way to improve multiple areas of your life. Exercise has a positive ripple effect in both your mental and physical health. When you make the time to exercise moderately for about 30 minutes three to four days a week, you will likely notice physical improvements, like increased energy and better sleep. But exercise isn’t just about shrinking your waistline. It helps manage depression, anxiety and stress, while improving focus and attention.
Resolution #4 Eat More Wholesome Meals
Cooking can be a time-consuming chore, especially for people who aren’t interested or adventurous in the kitchen. But if you are looking for resolutions that boost your whole health in 2019, your kitchen is the place to start. There are several effective ways to make eating healthy easier. You can start a meal prep routine, where you take one day to cook and store healthy meals for the whole week. You can also try out a subscription to a meal delivery service, where you’ll get recipes and fresh ingredients delivered straight to your door.
Resolution #5 Let It Go
Ruminating on stressful or hurtful situations won’t fix any challenges in your life. It’s hard, but not impossible, to practice letting go. When you let go of attachments to certain expectations, you’ll feel less disappointed with outcomes you can’t control. Letting go also helps you develop more confidence in who you are, instead of fixating on who you think you are supposed to be. While letting go does require a level of acknowledgment and acceptance, it doesn’t mean accepting a toxic relationship or a harmful situation. Letting go means you understand that you deserve better than the negative narratives and relationships you find yourself in.
When it comes to making life-improving resolutions, think about the state of mind you want to cultivate. The outcomes will naturally develop, and you’ll feel less overwhelmed and more satisfied. Here’s to a healthful 2019!
Personal Development Worksheets FREE
Posted: January 10, 2019 at 7:42 am
Want MORE FREE personal development worksheets?
You can find more on our BLOG BY VISITING WyldWomanCoaching.com
Personal Development Worksheets are not developed for sitting on the shelves and getting dusty.
No. Certainly not.
And you cant properly gauge how many youll need to work through in order to shift and squeeze some of those old patterns of thoughts and behaviours into a new dimension.
So, where do you begin?
At the top. Definitely begin at the top of the list. But its perfectly okay to pick or choose a personal development worksheet halfway in the middle of the choices too. Its really up to you.
You could even refer to them as PERSONAL GROWTH WORKSHEETS or LIFE COACH WORKSHEETS. The name you call them is irrelevant to their purposewhich is personal development self-growth improving your life and all that juicy goodness.
When youre ready for an extreme personal makeover dive right into these free personal development worksheets. If you find yourself seeking the answer to the question: What is Personal Development? follow the link through.
And did you know? we have a BOOK with tonnes more PERSONAL DEVELOPMENT ACTIVITIES!You can purchase the book here (This link will take you to createspace for purchase).
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Have you ever wondered how you can increase your motivation to complete something? There are many different ways of increasing your motivational levels, but the most important thing to realise about motivation is that it fluctuates. It changes from situation to situation and from person to person. The best thing is to become aware of what really motivates you to achieving. The first place we start with is to identify your values because what you value most is what you are naturally motivated towards.
Download this personal development worksheet on How to Increase Your Motivation.
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Creative Responses to Difficult Times
Different situations/times appear in our lives and sometimes they can be difficult. An important part of personal development is to view the situation from different perspectives. When you become self-aware of how your thoughts, beliefs and attitudes affect your life you can then choose to expand your mindset to including new possibilities and creative responses. In order to cope well with difficult situations/times you need to build up a variety of different tools and techniques to manage them well. Answer the following questions to help expand your mindset and gain a different perspective.
Download the Creative Responses to Difficult Times Worksheet here.
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Self-Awareness Worksheet *NEW*
Self-awareness is the first step in making dynamic and positive changes in your life. Take some time to get to know your overall circumstances including your thoughts, feelings, beliefs, attitudes and behaviours. Use this free personal development worksheet to evaluate and check-in with how you feel on the following scales. And then I highly recommend using the Thought Awareness Worksheet and the Identifying Values worksheet to help explore more aspects of who you are.
Download the Self-Awareness Worksheet Here.
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How to Build Confidence **NEW!**
How to Build Confidence Personal Development Worksheet.
Have you ever wondered how you can increase your confidence? Well, look no further youre in the right spot. Dive right into Confidence Boosting 101 by following this link and then incorporating this free personal development worksheet to evaluate your current confident levels. After that youll find confidence boosting tips on the link above. Our confidence levels are constantly fluctuating so its a good idea to maintain an active awareness about confidence and change your thoughts and activities to increase confidence.
Download the How to Build Confidence Worksheet Here.
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Life Satisfaction
Before you begin to develop your Personal Development Plan How satisfied are you in life?
Lets start with this engaging personal development worksheet which encourages you to explore your level of satisfaction in life. How happy are you with your life right now? What would you like to improve?
Take a moment to evaluate your overall life perspective with this handy Life Satisfaction Worksheet.
Download the LIFE SATISFACTION worksheet here
This worksheet is particularly helpful if you are just beginning on your personal development journey and are unsure of what areas you would like to improve.
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Personal Development Worksheets on Managing Stress
In healthy doses stress can motivate us to achieve, but too much stress is detrimental to our health. There are many situations and events in life that can overburden us, but how can we begin to understand the stressors that weigh us down? In these personal development worksheets you will explore stress and with this knowledge you can gain balance in your life so you can achieve the success you desire.
Download the Stressful Mindsets Worksheet by Clicking Here
Download the Personal Development Worksheet Stress Diary
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Time Management Worksheet
Its not possible to manage time because time doesnt actually exist. It IS possible to organise your daily activities and make better use of the time thats available during the day. A good time management plan reduces stress and enhances productivity and efficiency.
Good time management is essential for success at school, work, with your family and in your business. This handy time management worksheet will help you organise your time and plan your day to be more productive and efficient.
Download the 3 Page Time Management Worksheet by Clicking Here.
Identify Your Values
You have a set of personal values that motivate you towards a certain mission in life. Your values, are what you believe are important, in the way you live. Values can range from family traditions, to more everyday values in work situations such as punctuality and reliability, and then there are personal values that are psychological such as self respect, kindness towards others and having a life purpose.
If your life focus is different than your core values you will feel dissatisfied and frustrated. Its important to ensure that your values determine your priorities.
Download the FREE Personal Development Worksheet on Identifying Values by Wyld Woman Coaching
Thoughts for Success
The ability to be consciously aware of your thoughts is an important tool in your personal development plan. In fact, you can not successfully transform your life without being aware of the thought patterns in your mind. Become more intimately of yourself by delving deep into your thoughts with this 10 PAGE PERSONAL DEVELOPMENT WORKSHEET.
Thought awareness is an essential personal development tool to improve your life. Inside your mind and your thoughts are the keys to whats hindering your success as well as what you can change in order to put your life back on track.
Positive thinking is an important tool for creating success in life, relationships and business.
Download the Thought Awareness Worksheet by Clicking Here.
Personal Development Worksheet on Goals and Dreams
What are your goals and dreams? What do you really want in life? This free personal development worksheet will take you on the next level of exploring what you are passionate about, where you can see yourself in ten years time and the level of income you desire.
Defining what you want is absolutely necessary. If you do not have a clear idea of what you wont be able to develop a successful action plan that aims towards your goals. Use this PERSONAL DEVELOPMENT WORKSHEET on GOALS AND DREAMS to explore what it is you truly want.
Download the Personal Development Worksheet on Goals and Dreams
Develop an Action Plan for Success
Once youve identified where you are at and where you can to go its time to develop a plan of action so that all your behaviours are aligned at creating your goals.
In order to reach your goals what behaviours will you STOP, MINIMISE, KEEP DOING, do MORE of and which will you START?
Download the Action Plan Worksheet by Clicking Here.
If you enjoyed working with these worksheets youll love the BOOK!BUY THE ULTIMATE PERSONAL DEVELOPMENT BOOKtoday!
The Ultimate Personal Development Workbook reveals valuable tools and techniques for you to consciously steer your life in the direction you want to go. As you actively involve yourself in these successful strategies youll uncover truths about yourself, identify personal tools in your toolbox and realise your full potential for creating a life you love.
With these dynamic personal development activities youll be fully active as a conscious creator of your life instead of feeling stuck or frustrated. You will:
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Personal Development Worksheets FREE
Personal Development | SelfHypnosis.com
Posted: at 7:42 am
Everything that self hypnosis and hypnotherapy helps people with can be thought of as personal development.Conquering a habitorovercoming a phobiawill certainly enhance the quality of your life, after all. However, the sort of personal development we are talking about here is a more active and positive process of self-improvement. It is about achieving the things you do want, rather than getting rid of the things you dont want.
Hypnosis is a naturally occurring state of mind. Modern research has closely identified it with the Rapid Eye Movement (REM) state, most often associated with dreaming sleep. Interestingly, the time when we experience most REM is in the womb, suggesting that it is involved in laying down the essential templates that shape our behavior throughout our lives.
Self hypnosis, then, is a way of accessing this state of mind to lay down new and more helpful patterns of behavior. This is done throughdirect communication with the subconscious, the part of your mind that controls all of your habits and behaviors. Its the part of your mind that is always in charge. This is why you can change your behavior consciously for a while, but sooner or later your subconscious will reassert itself and those old and less effective habits will creep back in.
However, by updating the subconscious with new information, and through vivid mental rehearsal, it is possible to achieve profound and permanent change for the better. Once the subconscious has accepted this new information, self-improvement becomes a habit, something that you do almost automatically. Self hypnosis does this by bypassingthe critical conscious mindand delivering positive suggestions straight to the part of your mind that will make them a reality.
Change is not only possible, its inevitable! Many people feel that they are stuck with their current mindset and that their capacity for self-improvement has somehow been predetermined, as if it was fixed at birth like your eye colour. This is simply not true. Our skills, abilities and attitudes are constantly developing in response to our experience, just as our experiences are very often shaped by our skills, abilities and attitudes. It is a dynamic process.
On a physical level, it is now known that our brains lay down new pathways and make new connections according to our experience, literally changing its structure. This is something which happens throughout our lives. Self hypnosis is simply a way of taking control of this process and making it work for you.
Having said that, its also important to realize that were talking about changes in behavior and emotional reaction here, not fundamental changes in your personality. Hypnosis is not brainwashing, so you will still be you, only better!
Self improvement of all varieties is based on a core set of principles and skills. Our personal development self hypnosis CD's and MP3 downloads can help you to take control of your emotions, enabling you to act according to your intention, instead of just reacting to emotional triggers. They can help you to improve your attention span and your ability to relax, which in turn will improve your ability to think clearly and creatively, to set goals and solve problems. Our self hypnosis recordings can also help you to develop the resilience and motivation that is often necessary if youre going to meet your personal development goals.
Thehypnotic techniques and suggestionsused in our products are based on solid research into the best ways to achieve healthy levels of self-improvement. They put you firmly back in control of your own personal development, helping you to set and achieve your own goals.
Its important to stress that hypnosis is not magic, and its certainly not a miracle cure that will instantly solve everybodys problems! All personal development requires work and commitment. Just like any life skill, it requires practice. What hypnosis can do is improve the quality of your practice, setting your mind in the right direction and removing some of the unnecessary emotional baggage or limiting beliefs that can otherwise interfere with your quest for self-improvement.
Face to face hypnotherapy has many obvious advantages, not least the fact that it will be tailored to you as an individual. But hypnosis recordings can be very powerful and effective too, especially in the field of personal development. You can listen to our self hypnosis CD's and MP3 downloads as often as you need to, embedding these positive messages of self-improvement at the deepest levels of consciousness, where real and lasting change takes place.
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Personal Development | SelfHypnosis.com
Personal Empowerment Programs – Empowerment Institute
Posted: January 9, 2019 at 2:44 pm
A Methodology for Creating Your Life As You Want It
Three decades ago, the idea of empowerment was fresh and daring. As young as the word itself, we, (David and Gail) both felt that empowerment would be at the heart of our lifes work. In our earliest days together, sitting with yellow legal pads at our kitchen table overlooking the Ashokan Reservoir and the Catskill Mountains, we planned our wedding ceremony and then seamlessly turned to designing our fledgling Empowerment Workshop. So intertwined was our love with our passion for this work, that ten days after we were married, we launched our first workshop. As we celebrate our third decade of marriage, our bond of love is stronger than ever and our passion for empowerment more compelling than ever.
All those years ago, neither we, nor the world, knew what empowerment really meant. We knew it was about helping people to grow and realize their full potential. We also knew that it was about more than just healing and fixing problems. But what exactly was its purpose? Why was this idea entering the lexicon of change strategies with such force? Over these three decades, an extraordinarily diverse, visionary, and committed community of people was attracted to our training programs to help us discover the answers to these questions.
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Personal Empowerment Programs - Empowerment Institute
Sales Training & Time Management Courses in Ireland
Posted: at 2:40 pm
Sales Training Courses
This highly participativesales training courseis suitable for the seasoned professional wanting to refresh their skills, or the salesperson needing a structured approach to the sales process.Either way this course will allow delegates to develop a blueprint to create a higher level of sales to ensure they achieve their targets. Contact us for more information on our Sales Training Courses!
Discover how our proven Management Training Course makes it easy for Managers to become more effective to achieve the results they need, time after time
Get a template for success, as well as providing you with practical skills and tools that you can use in your every day work.
The aim of ourtime management training coursesare to develop the knowledge skills and attitudes necessary to manage time in an effective and efficient manner, to ensure that the objectives of the organisation are met whilst still leading a balanced life.Not enough hours in the day to accomplish your goals?
The aim of thecustomer service trainingcourse is to provide the delegates with the knowledge, skills and attitudes necessary to provide excellent standards of service.Learn the three core types of communication along with the main elements of Customer Service. Time to Improve Your Customer Service?
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Sales Training & Time Management Courses in Ireland