Nothing will change your life faster than listening to motivational content every morning. What motivational speak does is to stir your thoughts and get you into action. When left to yourself, you get all lazy, procrastinate issues, have no drive and end up underperforming. Motivational speakers, on the other hand, give you a nudge and give you a start. Its upon you to run with what you learn from them and make a difference in your life. Below are ten ways you can arouse yourself through listening to motivational content every day.

Most motivational speakers give the stories of their lives or well-known people. These are people just like you who, against all the odds, did the impossible. They recovered from an illness, mended difficult relationships, overcame abject poverty or they survived inhumane conditions. You can motivate yourself by relating the motivational content to your situation and realizing you can also do it. The motivational content sets an example for you to follow as you can learn how the speaker did it. You may, for instance, be listening to how the speaker mended his relationships and you can use the same approach they used. If they did so by sending them messages, you could do the same for the person you want to become close with. You can write heartfelt birthday wishes for your son, daughter, or even wife to draw them nearer.

You can build self-confidence by listening to different motivational speakers and learn different things from each of them. If they could do it, you should stir yourself to also achieve your dreams. With such a mindset each morning you will approach whatever work you are doing with a winning mentality. At the same time if one speaker does not motivate you enough, you have many others to look upon to and thus a constant source of motivation.

The best part about listening to motivational content is that you get the drive right away. You dont have to book an appointment or wait for the person delivering the talk to be available. The content is ready and accessible anytime you want and its only a click away, and you get on your way to do great things.

You can also motivate yourself by listening to an inspiring talk by learning something you can immediately learn and apply in your life. You can listen to a motivational speaker who overcame tardiness and procrastination and follow the exact steps they followed to overcome the same. Do it step by step. Similarly, you can do stuff like lose weight and exercise by monitoring their daily routine. You stay motivated as you feel you have company and are not doing it alone.

Listening to motivational speak every morning will have you go out there with a reminder that everything you do calls for hard work. You will, therefore, be motivated throughout the day to give anything you do all you have got. This will see you achieve better results than when you used to do the work half-heartedly.

When you listen to motivational talk every morning, you will be reminded not to give up, no matter how hard it gets. This is because motivational content talks about persevering and conquering. Any time you remember what the speaker had to go through to come out victorious, you will also become inspired to keep trying.

Listening to motivational content will also provide you with the confidence to venture into new waters. You might have been wanting to try out new and daring things but because you didnt know anyone who had done it before you, you grew afraid. Listening to a motivational speaker who has done it and they are human just like you will give you the courage to try.

Motivational content will keep you motivated because you can play it over and over again when you dont get it or when you feel your motivation going down. You can replay it as many times as you want until it sticks to your brain and become a habit. This means you will be motivated every single minute since all you have to do is put the motivational content on.

Because you are listening to motivational content where the speaker got results, you will also be able to assess how well you are doing. It will have a positive effect because the more you achieve the more you will want to listen and do even greater things. For example, if you are trying to lose weight, you can weigh yourself to see how well its working and if you are not faring well, you can listen to the content again and get motivated to give it another try.

contrary to what you might think, listening to motivational content is not just empty talk. There are people whose lives have been turned around by these encouraging talks. You can become such a person as well by learning from someone who has done it or who knows people who have done it.

Go on and give it a go because listening to motivational content will undoubtedly influence you to do positive things that you could not arouse on your own.

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10 Ways To Motivate Yourself By Listening To Motivational Content Every Morning - Thrive Global

This will be Yoenis Cespedes' last year in a New York Mets uniform. The Cuban-born outfielder looks even more motivated than ever to return to the field healthy and produce at an MVP level.

It's no coincidence that Cespedes is in a walk year and his internal motivation isn't derived from a love for the game, but a love for the next lucrative deal a productive season will bring.

Look back to 2015 when Cespedes carried the Mets during the second half of the season after being acquired at the trade deadline. That was also a walk year and the outfielder made immense strides to lift the team to a World Series berth.

With Spring training on the horiz,on videos of Cespedes sprinting and training have been found all over social media. He's come a long way since his run-in with a wild boar that sidelined him with an ankle injury the entire 2019 season.

Clearly financially motivated, Cespedes' contract was amended and restructured this offseason where his salary for 2020 has been cut from $29.5 million to less than $10 million.

Now he has a reason to play 140-plus games and produce big time numbers in order to earn incentives that can raise his payscale and perhaps set himself up for one more major deal in the big leagues.

That deal, however, should not come with the Mets. The Amazin's need to move on from Cespedes as even a breakout year in 2020 will be short-lived. The aging outfielder will fall into the same pattern as we've seen over the course of his career whereby he has an outstanding walk year then his production and motivation to take care of himself off the field tapers off.

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Yoenis Cepedes enters contract year more motivated than ever, but that doesn't mean Mets should consider resigning him - Sports Illustrated

Award big motivation, want to strive harder for India: Vivek

New Delhi, Feb 10 (IANS) Hockey India on Monday congratulated India midfielder Vivek Sagar Prasad on being adjudged FIH''s Rising Star of the Year 2019.

Vivek, who made his international debut in January 2018 during a tour to New Zealand, was part of the Indian team that won the FIH Men''s Hockey Series Finals in Bhubaneswar.

He said the recognition is a big motivation and he wants to strive harder. Vivek also played a key role in India''s performance in the Olympic qualifiers in November last year where they edged out Russia to earn a ticket to 2020 Tokyo Olympics.

Vivek was up against Argentina''s Maico Casella, Australia''s Blake Govers, Zachary Wallace of Great Britain and Jonas De Geus of the Netherlands.

"This is a big moment for me and I thank everyone who voted for me. This comes as a big motivation to strive harder for the Indian team and give my best, as we aim to achieve higher goals for the country. I would also like to thank my teammates, especially the seniors who always motivated me. If I made any mistake, they encouraged me to give my best," said an elated Vivek, who had led the India U-18 team to silver medal at the 2018 Youth Olympics in Argentina.

Hockey India President Mohd Mushtaque Ahmad said, "I congratulate Vivek for winning the prestigious FIH Rising Star of the Year award. He has transitioned into the senior team well and has been effective in the midfield, carrying out his duties as expected. I wish him the best in his future endeavours and hope this award motivates him to do better for the team."

--IANS

dm/arm

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Award big motivation, want to strive harder for India: Vivek - Outlook India

When it comes to work and earn something, the one thing that comes to our mind is a perfect job. Not everyone in this world gets the job environment according to ones wish. But this is not a problem anymore! A lot of companies offer the facility of remote working to their employees. Here it is essential to know what remote working is.

Remote working is working for a particular company as a proper employee but not in a traditional office setting. Remote working also refers to working from home as you dont have to go to the office for work.

The main challenge in remote work is the lack of motivation. StackChasers website is a perfect spot that gives amazing tips in their blogs to keep you motivated while working at home. Moreover, this website publishes detailed blogs that genuinely keeps you motivated and determined to work. On the other hand, to eradicate this problem, follow the below-mentioned steps, and you are surely going to feel a lot more motivated!

Start your day the right way:

Firstly, you should start your day early. Wake up early in the morning, have your breakfast and start working as usual. It is a terrible practice to stay in your bed for a long time. It also lessens your enthusiasm for work. So, start your day off right!

Schedule your work:

Secondly, when you are out of your bed and ready to work, always follow a schedule. Make a routine list of actions and support that schedule strictly. Dont free yourself from that routine. Following a plan, make a person more punctual. Always follow a routine and work effectively.

Calm workplace:

Thirdly, the most important thing is the environment in which you are working. If you are not working in a traditional job environment, then you must select a peaceful place for work. That place should ensure a smooth working environment around you. So always create a workplace for you before work. And the workplace should be away from distractions.

No distractions:

Fourthly, the area that you chose to work in should be very engaging. It should be without any distractions because disturbance can cause unattractiveness towards work. So, it is necessary for remote developers to cheese a properly noise-free place.

Utilize every second:

Additionally, a benefit that a remote developer can avail is the advantage of time. As there is no need to go to an office for work, you can save your transportation time. You can work more because you dont have to waste your time in traffic. In this way, you can increase your productive hours and work more efficiently rather than others who have to go to the office.

Have a better ending:

After working the whole day long, always wrap up your day on time. Fix a time for you to stop working. It would be best if you stopped working at that time. This time is your relax time know. Wind up your work as soon as possible at that time and go to your bed to rest.

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How to Stay Motivated When Working from Home - - VENTS Magazine

SCOTT McTOMINAY has set his sights set on winning silverware with Manchester United as he edges closer to a return from injury.

The Scotland midfielder has praised Uniteds medical staff, with their support particularly appreciated when feeling a little down in the dumps because you cant play as he recovers from a knee problem.

And mental strength has helped him kick on ahead of schedule and McTominay (pictured) is even eyeing a trophy double as United are still in the FA Cup and Europa League despite sitting eighth in the top flight.

It would be nice to come back and have a massive push with the rest of the boys to get into some finals, get some trophies under our belts and set the bar for next season, set a bar we dont step underneath, he said. All the boys are fully focused on doing that.

One of few shining lights in a challenging start to the season, the ever-improving 23-year-old has been sidelined since Boxing Day.

Boss Ole Gunnar Solskjaer expected McTominay to be out until early next month with the problem and he is stepping up his recovery during Uniteds training camp in Spain.

He started the trip to Marbella doing work away from the group with team-mate Axel Tuanzebe but hopes to join in the main session by the end of the week as he closes in on a return to action.

It has been going well, McTominay added on his recovery process.

Obviously, it is never nice watching matches when you have been playing, you want to be involved and you want to be helping the team as well.

It is difficult but you have to find your way through it mentally more than physically sometimes. It is challenging.

You really need to have all of the right people around you, which I do, and that has been massively beneficial towards my recovery.

I want to be taking some part in the sessions towards the end of the week.

In the brief moments that I have seen him in training, he has looked really, really good. I cant wait to play alongside him Scott McTominay is impressed with what he has seen of deadline-day signing Bruno Fernandes in a United shirt

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Double vision is the motivation for Manchester Uniteds Scott McTominay - Metro Newspaper UK

For now, they have just "flushed" Purdue and moved on to Nebraska.

The Cornhuskers, who are well entrenched in 13th place in the Big Ten standings, employed perhaps the most unique defensive approach that anyone has taken against Iowa all season in that earlier meeting. They surrounded Garza with three players and dared the Hawkeyes to launch 3s.

It helped that Fredrick, who is shooting 48.2% from 3-point range, missed that game with an injury. And sophomore Joe Wieskamp, who leads Iowa in 3s, was 1 for 10 from beyond the arc.

"Im assuming since it worked for them the first time, they may try it again," Garza said. "But they may change because we have CJ now and we shoot better at home."

Fredrick, who agonized as he sat on the bench and watched all those missed 3-point chances, said he certainly hopes Nebraska uses the same defense.

"That would be nice," he said with a laugh.

McCaffery said he thinks Nebraska will gang up on Garza again but will mix it with other things, just as most opponents have done against a player who is riding a string of eight consecutive 20-plus scoring efforts.

"I'm to the point now where we've seen it all," McCaffery said. "We'll probably see more than one thing from them, just like we see more than one thing from everybody else now."

We'll send breaking news and news alerts to you as as they happen!

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Hawkeyes have added motivation against Cornhuskers - Quad-Cities Online

Uber Eats has launched a UK-wide integrated brand campaign starring comedian Guz Khan, a charismatic courier who delivers the goods alongside a side dish of unprompted positivity.

The first brand campaign to be undertaken for the food delivery platform by Mother London, it will debut on TV screens before running across OOH, social media and digital.

Within the campaign, Khan immortalises the Bring It philosophy by imparting his own brand of wisdom on his pickup and delivery rounds, making sure that customers know that they are bringing it in their way too.

In a statement, Uber Eats explained: Everybody in life is bringing it, one way or another. Whether youre working hard, finding time to hang with pals, or just doing some washing, youre all definitely bringing it. Follow this guy round the UK as he delivers food and vibes, as well as some compliments about how amazing you all are.

The humorous approach is used as a hook to showcase the range of restaurant partners on the platform.

Previous Uber Eats campaigns have focussed on 'man of delivery' Randy Watkins.

// Featured in this article

Uber

ber means over, above, beyond. So if youre going to call yourself ber youre going to have to work very hard every day to live up to your name. Your service has to be over and above, your ideas...

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'Bring It': Uber Eats and Guz Khan serve up some motivation in first ads from Mother - The Drum

Perris Union High School District officials are investigating a recent series of what they described as racially motivated fights and altercations at Heritage High that have resulted in the suspension of 15 students from the campus in Menifee.

Some of those students may face expulsion, Candace Reines, a district deputy superintendent, said Friday, Feb. 7. Reines said she was unaware of any arrests. A message has been left with the Riverside County Sheriffs Department seeking that information.

Reines said there was a verbal altercation the previous week outside of school involving Polynesian and Hispanic students. The hard feelings spilled over to one fight on Wednesday and four fights on Thursday. There were none on Friday, she said.

I think this was an isolated incident that bubbled up. It does seem racially motivated, Reines said.

Heritage principal Erika Tejeda acknowledged the incidents in a post on the schools Facebook page. She wrote that students who are allowed to return to campus will first be required to attend meetings along with their parents or guardians and sign a behavior contract.

Heritage High School does not tolerate fighting, bullying, or racially motivated incidents of any kind, Tejeda wrote. The safety of students and staff will remain my number one priority as the principal of Heritage High School. Along with my administration team, we are looking at various methods to improve the ways in which we address student issues before they escalate to fights.

At Perris Union, the district does not necessarily oppose arrests, Reines said.

We always want to solve the issue at the lowest level, counseling, or group counseling, but we dont have a policy where we wouldnt support a student being arrested, depending on the level of the allegations, Reines said.

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15 California high school students suspended amid probe into incidents that may have been racially motivated - The Mercury News

FC St. Gallen currently stands top of the Swiss Super League, albeit on goal difference ahead of reigning Swiss Super League champions BSC Young Boys, with both sides having registered 41 points from 20 league games.

However, BSC Young Boys meanwhile have taken seven points (46.6%) from a possible 15 from their previous five games having won just two games from their last five matches under Gerardo Seoane.

Meanwhile, FC Sion, the Geneva-based club who won promotion to the Swiss Super League from the Swiss Challenge League last season courtesy of being crowned champions, have earnedfour wins (80%) from their last five games andpresently stands fourth in the Swiss Super League. FC Sion have registered 33 points (55% win percentage) and remain three points adrift from third place FC Basel, who currently stands third in the Swiss Super League with 36 points (60% win percentage).

FC St. Gallen, who have won won 13 games, drawn 2 and lost five from 20 matches this season in the Swiss Super League, have conceded27 goals and scored 47 under Zeidler.

The two-time Swiss Super League champions, managed by Peter Zeidler, former Head Coach ofRed Bull Salzburg, FC Sion and Sochaux, remains in hot pursuit of FC St. Gallens first Swiss Super League title since the momentous 1999/2000 season; Espens first top flight Swiss league title in96 years after winning their first Swiss Super League title in the 1903/1904 campaign.

FC St. Gallen, who have won six games (75%) from their last eight in the Swiss Super League (18 points from a possible 24 from their previous six matches), currently remains five points clear ahead of third place FC Basel, who faces Cypriot champions Apoel Nicosia in the UEFA Europa League Round of 32.

FC St. Gallen, the oldest professional football club both in Switzerland and Continental Europe, founded on April 19, 1879, have competed in the UEFA Europa League twice in the last six years (2013/2014, 2018/2019), which witnessed the Swiss club eliminated in the group stages and the secondqualifying round of the competition respectively.FC St. Gallen finished last in UEFA Europa League A in the 2013/2014 campaign, which saw Valencia top the group, Swansea City finishing second with FC Kuban Krasnodar finishing third in the table.

Moreover, FC St. Gallens joint leading goalscorers this season, Emerdin Demirovic and Jordi Quintill, both of whom have respectively scored nine goals thisterm for the club, have been among the prominent catalysts for Zeidlers side. Elsewhere, Switzerland international striker, Cedric Itten (eight goals) and Boris Babic (seven goals), have additionally both played a positive role in the 2019/2020 season as FC St. Gallensrenaissance as legitimate title contenders in theSwiss Super League gains further traction in the second half of the campaign.

FOX Sports Radio 96.9FM/1340AMs Dean Perretta briefly caught up with FC St. Gallen and Switzerland international striker, Cedric Itten, 23, to discuss the nail-biting race for the Swiss Super League title, FC St. Gallens ambitious prospects of playing in the UEFA Champions League next season and, of course, the personal target of Itten being selected in Vladimir Petkovis final 23-man Switzerlandnational teamfor the highly anticipated Euro 2020 this summer.

Dean Perretta: Cedric, can you touch on FC St. Gallens form and performances so far this season and indeed the targets and goals in the second half of the 2019/2020 campaign in the Swiss Super League?

Cedric Itten: We are in very good form at the moment (in the Swiss Super League) and have improved continually. We have got a clear plan how we want to play football and currently, it just works out. We are taking game by game (in order to achieve our targets).

Dean Perretta: FC St. Gallen presently remains top of the Swiss Super League with reigning league champions BSC Young Boys currently second. However, what would it mean to play a key role in brining the club its first Swiss Super League title since the memorable title winning 1999/2000 season?

Cedric Itten: Of course it is nice that we are top of the league right now. But we really dont waste any thought on the (Swiss Super League) title. There are still 16 games to play (in the league) and the rivals are strong, so we just stay focused on ourselves.

Dean Perretta: FC St. Gallens next seven Swiss Super League fixtures are against: Servette, Luzern, BSC Young Boys, FC Sion, FC Zrich, FC Thun and Neuchatel Xamax. In terms of the title race, how much of a turning point would it be, especially with regards to confidence and consideration, would it be to take crucial points from these games?

Cedric Itten: It is our aim to win every match, never mind the opponent. We are taking (points game by game), and thats really the way it is, game by game. We know that we are capable of winning every match if we manage to perform to our standards.

Dean Perretta: FC St. Gallen competed in the UEFA Europa League last season. However, can you talk about how this experience shaped the team this season, especially in terms of motivation and playing in Europe again?

Cedric Itten: Its a big goal for every player to play internationally (in the UEFA Champions League and UEFA Europe League). Therefore, this is no extra motivation.

Dean Perretta: Lastly, what would it mean to be selected and play a key role in Switzerlands Euro 2020 campaign?

Cedric Itten: It was an incredible experience (to be selected for my international debut back in November last year) and it fills me with pride to take to the field for the Swiss national team. Of course, it is my goal to go to Euro 2020, but thats the coachs decision. I will try to continue performing the best possible to be in contention for a place (in the squad this summer).

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Exclusive: Switzerland and FC St. Gallen striker Cedric Itten motivated to earn Rossocrociati Euro 2020 selection, reveals "game by game"...

A Chechen blogger who spoke out against the governments of Russia and Chechnya was found dead in a French hotel room with a slit throat and stab wounds.

Police in Lille, France, discovered the body of 44-year-old Imran Aliev late last month in what French police suspect was a politically motivated slaying. Aliev was a vocal opponent of Russian President Vladimir Putin and Chechen leader Ramzan Kadyrov.

He used the pseudonyms Mansur Stariy and Old Mansur and was known for his fiery denunciations of Putin and Kadyrov. A French official told Business Insider last week that Aliev had been living as a political refugee in Belgium and was under police protection because of threats out of Russia and Chechnya over his opposition blogging.

Aliev was reportedly accompanied to the hotel by another Chechen who disappeared after the apparent assassination and who officials are now searching for.

This identification could be a case of mistaken identity or even an illegal alibi, the French police official said, noting that nothing could be determined until we have spoken with this man we believe is an important witness.

It is unclear why Aliev traveled from Belgium into the border city of Lille. A Belgian official would not say whether he notified authorities there about the trip.

I cannot speak directly to whether anyone knew he planned to travel, but I would suggest that arranging protection for someone just a few kilometers over the border would not have been an issue, the official said.

More than a dozen people have reportedly been assassinated in the United Kingdom by Russian assassins. In 2018, Sergei Skripal and his daughter Yulia almost died after being poisoned by a Russian nerve agent, prompting then-Prime Minister Theresa May to expel 23 Russian diplomats.

Obviously, considering Aliev's history and previous threats, we need to strong examine the possibility of a state intelligence service in this murder, and we are collecting and analyzing evidence from travel patterns, electronic intercepts, and other investigative tools at our disposal, said the French police official.

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'Politically motivated': Putin critic found in French hotel with slit throat and dozens of stab wounds - Washington Examiner