Are you an athlete or an active person looking to build muscle? The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes is perfect for you. It offers 129 recipes from soup to nuts that prove you dont need meat to get your full allotment of protein.

Author Ginny Kay McMeans, a food blogger (veganinthefreezer.com), writes that to make protein-filled vegan dishes, you need to include a variety of food in all the colors of the rainbow. She gives a big shout-out to seitan (made from grains, vegetables and vital wheat gluten), as well as tofu and tempeh (both made from soybeans). But even if your diet or your preference is, like mine, soy-free, youll still find plenty of healthful, intriguing recipes.

The cookbooks handy chart of protein-rich foods for vegans is a fascinating resource. Who knew a half cup of alfalfa sprouts gives you 14 grams of protein? Or that 1 cup of potatoes is good for 4 grams of protein? Mix a cup of peas in your soup, and youre gaining 8 grams of protein.

McMeans also explains how much protein we need: .5 to 1 gram per pound of body weight each day depending on your goals. So a sedentary person who weighs 130 pounds needs 65 grams of protein a day, she writes, but an athlete who weighs the same really should get 130 grams of protein.

That may sound daunting, but McMeans makes it easy to achieve through a variety of recipes covering many meals and occasions from appetizers, breakfast bites, lunch bowls and sandwiches to protein-packed dinners and desserts. Each recipe has a photo.

With recipes for treats full of peanut butter, bananas, nuts and lentils, the portable snack chapter reads like a hikers bible. Whats better at the top of a mountain youve just climbed than a sweet high-protein treat to refuel you? Come hiking season, Ill definitely crack open this book for the rich chocolate energy bars (6.5 grams protein) or orange cranberry power cookies (6 grams protein).

My curiosity also will lead me to test if the meat mimics, like the portabella mushroom gyro or the burger lookalike spiced green lentil sandwich, are as good as their meat counterparts. That said, some of the recipes for vegetable sandwiches sound more delicious than your standard ham and cheese. Consider the broccoli and spinach stuffed baguette with warm gooey cashew cheese or the loaded chickpea salad sandwich with avocado and baby spinach.

Other recipes look like perfect freeze-and-serve lunches for the office, like the veggie stuffed calzone, or stacked enchilada casserole loaded with sweet potatoes and black beans that McMeans bills as a quadruple win.

At our house, we tried the Caribbean Chili. It was too hot for my partner, too hot even for me though Im known as a spice girl to friends. On the plus side, it was ridiculously easy, taking just a half hour to prepare. The chili was loaded with vegetables tomatoes, carrots, green peppers and corn as well as 10 different spices, making it not just protein-packed but also flavor-packed.

The High-Protein Vegan Cookbook didnt persuade this deer hunter to give up meat, but it did make a case for my mixing it up with plant-based creations like these.

Caribbean Chili

Recipe from The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes. The dish has 13 grams of protein per serving.Serves 4

2 tablespoons coconut oil

1 onion, diced

1 green pepper, diced

3 Roma tomatoes, chopped

2 carrots, diced

5 ounces tomato paste

2 tablespoons chili powder

1 teaspoon salt

1 teaspoon ground cumin

1/2 teaspoon cinnamon

1/2 teaspoon allspice

1/2 teaspoon dried oregano

1/2 teaspoon cayenne pepper

1/4 teaspoon garlic powder

1/4 teaspoon garlic, minced

1/4 teaspoon ground black pepper

1 (15-ounce) can kidney beans, drained and rinsed

1 ear corn, kernels cut from the cob

Instructions

Heat the oil in a large skillet over medium-high heat and add the onion and green pepper. Saute until the onion is translucent, 10 to 15 minutes.

Add the tomatoes, carrots, tomato paste and 1/2 cup of water. Add the spices and herbs. Bring to a boil, cover and turn down to simmer for 30 minutes.

Add the kidney beans and corn. Cook on a low simmer for another 15 minutes.

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With 'The High-Protein Vegan Cookbook,' even the most active athlete can fuel up without meat - Press Herald

In March, the first nationalvegan milk delivery service will be coming to British doorsteps, a clear sign that veganism is on the rise in the United Kingdom.

One opinion survey suggested that 3.5 million Brits, around 5% of the population, now identify as vegan and avoid consuming or using animal by-products.

Their motivations range from worries about animal welfare to considerations about human healthand a concern that methane emissions from cattle are contributing significantly to climate change.

Richard Eckersley, co-director of ReRooted, the company launching the new doorstep delivery service, refuses to drink cows milk for ethical reasons.

I dont think we should be impregnating cowsand then taking their milk away from their babies, he said. Were in the 21st century. Lets use plants instead.

His company, based in Totnes in the southwestern county of Devon, currently produces around 700 liters, or 1,225 pints, of both coconut and almond milk per day in reusable glass bottles,which are deliveredlocally by electric van. Eckersley is confident that there is enough demand for a national service.

Every day people are switching from dairy milk to no-dairy milk, he said. I think theres a massive demand for it. The markets opening up and what were moving into is a new ballpark.

Veganism does seem to be all the rage, with the annual monthlong promotion ofVeganuary, which encourages people to go vegan for all of January, gaining more and more recruits.

But the dairy industry is fighting back. It just had its own monthlong promotion called Februdairy, promoting the message that cows milk is healthy, ethically produced and ecologically benign.Some new dairy farmers like Olly Lee are determined to outgreen the vegans.

Weve gone for what we feel is the most environmentally friendly way of packaging milk, Lee of How Now Dairy said. Were using compostable packaging.

Lee says the pasture on which his cows graze captures far more greenhouse gases than the cattle emit.And his returnable, compostablepackaging helps.

We can spread it on our fields, Lee said. That compost will improve the soil health which improves the ability of the soil to then store carbon.

Lees organicmilk (also delivered locally by electric vehicle) is, he insists, every bit as green as the vegan variety. And he treats histiny herd with loving care.

We have only 20 cows, so we know every one of them by name, he said. We know her mothers name, and her grandmas name. We know the whole lineage. I take a real pride in looking after my cows.

In spite of the small herd, Lee is confident that when operating at full capacity his dairy will be profitable, because his milk is a premium product.

It certainly has a premium price tag: $1.30 per pint. Thats more than three times the price of ordinary milk.ReRootedsvegan coconut drink costs even more: $2.15 per pint. Eco-friendly milk dairy or non-dairy doesnt come cheap.

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As veganism grows more popular in the U.K., dairy industry fights back - Marketplace

Vegan meats and cheeses have had a great decade.

Plant-based meat substitutes are available at fast-food chains and nearly every grocery store, and vegan cheeses arent far behind. Ten years ago, plant-based faux meats and cheeses werent that appealing to omnivores, but the quality has improved so much that millions of consumers, even those who still eat some meat and dairy, seek out these products at least some of the time.

Although less than 2% of the U.S. population eats an exclusively vegan diet, recent studies have found that as many as one-third of Americans consider themselves flexitarians, which means they are incorporating more meat-, dairy- and egg-free meals into their diets.

Im one of those eaters and so is Amy Edwards, my friend and a DJ on Austin360Radio. She eats a mostly plant-based diet with a few exceptions here and there, so she was the first person I thought of when I wanted to check out Rebel Cheese, a vegan cheese shop and eatery at 2200 Aldrich St. in the Mueller development.

Although the restaurant serves breakfast, lunch and dinner (and brunch on the weekends), it also features a deli counter where you can buy vegan cheese and meat alternatives by the ounce, and theres also a small grocery market.

Rebel makes its own thinly sliced vegan meats, as well as more than a dozen plant-based cheeses, most of which are made with nuts or soy. The store also carries cheeses from a number of other high-end vegan cheesemakers, including Wendys Nutty Cheese and Rind, two companies that are pushing the boundaries of vegan cheese by using many traditional cheesemaking techniques, such as brining, aging and inoculating with mold or other cultures.

We ordered the full charcuterie board, which comes with two meats and three cheeses. For the full cheese experience, we added one extra cheese and a grilled cheese sandwich.

The thin slices of faux ham and salami didnt exactly look like meat, but they had the right layers of savory flavor and a decent texture that mimicked the pleasant chewiness of meat. Of the four cheeses, the faux Cheddar the only hard cheese on the board was the only one we didnt like. The planted-based chvre, boursin and a creamy semi-soft cheese from Wendys called Garden of Eden all exceeded any expectations we had coming in. Soft, well-balanced and lacking any off taste or texture, they were sophisticated plant-based cheeses unlike any wed had before.

We were mostly there to try the take-home products from the deli counter, but the grilled cheese sandwich on sourdough was just about perfect: crusty, buttery without the butter, cheesy without the cheese and savory without the weird tang that I remember from the last sandwich I had with melted vegan cheese.

The charcuterie board, complete with grapes, almonds, mustard, jam, roasted tomatoes, olives, dried fruit and crackers, cost $22, and you also can buy the cheeses and meats by the ounce to enjoy at home. Expect to pay what youd pay for high-end cheeses and cured meat at Whole Foods or Central Market, if not a little more, but if youve cut these items out of your diet (or never eaten them in the first place because there arent good plant-based options), Rebel is a great place to explore.

The market carries all kinds of vegan products, from nutritional yeast-based seasonings and gluten-free crackers to vegan chocolates and jam.

The store is open from 10 a.m. to 9 p.m. Monday through Thursday, 9 a.m. to 10 p.m. Friday and Saturday and 9 a.m. to 9 p.m. on Sunday.

The rest is here:

What happens when an omnivore walks into a vegan cheese shop? - austin360

Alexander SpatariGetty Images

Whether you're a long-time vegan with zero time to grocery shop or curious about eating more plants but don't know where to start, you're in luck. Meal delivery services have taken note of the plant-based diet trend.

With existing brands now offering more plant-based options and a slew of new, entirely vegan meal delivery services cropping up, you can now pretty much have the herbivore lifestyle delivered straight to your door.

Still, just because a meal is vegan, doesn't mean it's healthy. Providing tasty, attractive vegan food is not [a meal service's] only important factor, says Bonnie Taub-Dix, RDN, nutritionist and author of Read It Before You Eat It: Taking You from Label to Table. The dishes should be nutritionally well-balanced, too.

After all, plant-only eaters need to be mindful of their intake of nutrients like vitamin B12, iron, calcium, and protein, Taub-Dix says. To do so, she recommends perusing meal services' menus to make sure you'll receive a variety of meals to vary your nutrient intake. (You'll also want to keep an eye out for added sugar, salt, and unhealthy fats like hydrogenated oils.)

If environmental sustainability is part of your motivation to eat more plants, you can also hunt for a brand that can confirm it uses sustainable farming practices.

Otherwise, just consider how much work you're willing to put into whipping up your meals. Many meal delivery services come with pre-portioned ingredients and easy-to-follow cooking instructionsbut if you don't have the time or energy to whip out the cutting board, some services dish out fully-prepared meals.

Ready to eat all the plants without spending hours at the grocery store? These vegan meal delivery services are the best of the best.

1

With organic, award-winning, chef-created meals, sustainably-sourced produce, and a partnership with local food banks, Sun Basket is a meal delivery service you can feel good about supporting.

How it works: Use the dietary preference filter to select "Vegetarian" as your meal choice. Then choose two to four servings of at least two to four meals per week. The label below each meal you choose should read "vegan." (Options include mushroom tostadas and teriyaki tempeh.)

On orders of two dinners or more, you can also select from a wide array of add-ons, like coffee, green juice, vegan yogurt, and gluten-free crackers.

Pricing: Two servings of two meals costs $51.96, while four servings of four meals costs $175.84. (After your first week, you'll also pay $7.99 for shipping.)

2 Green Chef

If you don't want to order fully-cooked meals but want to keep prep as simple as possible, Green Chef sends you chopped, marinated, and portioned ingredients in color-coded packaging, so you can spend less time fussing over the details and more time savoring every bite.

Oh, and everythingfrom the arepas with baked quinoa and cashew crema to the vegan crab cakes with arugula slawis certified organic.

How it works: First, select the Plant-Powered menu to match your dietary preference. From there, you can opt for deliveries weekly, every other week, or once a month (which is more flexible than most services' once-a-week systems) and select from the rotating weekly menu. Depending on where you live, you can also choose what day of the week you want your food delivered.

Pricing: Plant-Powered meals start at $9.99 each, and each box (three meals for two people) costs $66.93, including shipping.

3 Daily Harvest

If you're a fan of smoothies, soups, and power bowls, you'll dig Daily Harvest, which serves up nutrient-packed meals and treats in convenient cups.

How it works: Choose between nine, 12, or 24 cups delivered weekly or 24 cups delivered monthly. Then, select what you want in your cups, from smoothies to savory bowls (like plant-based Bolognese), oat bowls, soups and more. One cool feature: You can specifically search for meals with certain benefits, like anti-inflammatory or immunity-boosting properties.

Pricing: For nine cups per week, you'll pay $7.75 per cup; at 12, you'll pay $7.49 per cup; and at 24 cups (either per week or month), you'll pay $6.99 per cup.

4 Sakara

Sakara is basically a holistic wellness service that also happens to deliver fully-prepared organic, plant-based meals.

With imaginative, upscale dishes like rose petal pancakes and sweet peach butter and lavender quesadillas with broccoli pesto and hibiscus salsa, its no wonder the brand has a steady celebrity following. Plus, you can also supplement your orders with products like detox teas, probiotics and more.

How it works: After selecting whether you want three or five meals per week, choose the number of meals you want per day. Then, choose meals from one of Sakara's programs, like their Level I Signature Program and Level II Detox Program. (This handy guide can help you choose which plan is best for you.) From there, mix and match breakfasts, lunches, and dinners from the rotating seasonal menus. Pricing: Prices vary based on the number of days and meals you choose. For example, five days of breakfasts, lunches, and dinners costs $70 per day. If youre not ready to commit to a subscription, get a taste of the program with two days for $177. Delivery is free.

5 Territory Foods

For adventurous eaters with gourmet taste, this chef-created meal delivery service will actually get you excited about eating your greens. Territory Food's data scientists compare diet and food trends with customer order patterns to bring you perfectly-curated offerings (like spicy chickpea and potato stew with sauted spinach or beet medley risotto with broccoli rabe) each week.

Thanks to their partnership with Feeding America, every Territory Foods order sends over a pound of recovered food to a local food bank.

How it works: After select the Vegan filter, choose from a rotating weekly menu, and select your preferred portion size based on your typical appetite. Have your meals delivered to a local grocery store or gym, or opt for Monday and/or Thursday delivery to your door for an added fee.

Pricing: The Standard plan starts at $13.95 per meal. (FYI: Home delivery costs $7.95 per order.)

6 Fresh N' Lean

If weekly meal prep has been sucking the life out of you, let all-organic delivery service Fresh N' Lean spice up your life. Their locally sourced meals come in microwave- and oven-safe containers you can have ready to eat in two to three minutes flat.

Bonus: The company donates all unused food from their kitchens to local charities through Feeding America.

How it works: After choosing between the Vegan Standard and Vegan Low-Carb menus, you can select how many meals per day you'd like for either the five- or seven-day plan. (You can also add snacks like nuts or granola.) Though Fit N' Lean chooses your meals for you, you do have the option to list up to three ingredients you want omitted from your meals (like cilantro, tomatoes, or peanuts) upon registration. If you want control over your eats, opt for the a la carte menu.

Pricing: Seven days of three Vegan Standard meals per day costs $8.40 per meal ($176.70 total.) The same amount of Vegan Low-Carb meals, meanwhile, costs $10 per meal ($210 total). If you opt for the a la carte option for one-off meals and snacks, you must spend a minimum of $85.

7 Foodflo

PETA-approved and spearheaded by celebrity chef and health coach Florence Bertheau, Southwest-based Foodflo goes the extra mile to deliver plant-based delicacies youd never think to whip up yourself, like green goddess cakes and spiced squash coconut soup. (All meals are creating using alkaline water, if you care about that.)

How it works: First, select your location (Foodflo currently only delivers to California, Nevada, and Arizona). Then, choose a one-, four-, or eight-week program. From there, you can select between a small package (six items) or a large package (nine items), which contains a variety of soups, salads, entrees, and side dishes.

Worth noting: Foodflo's website recommends ordering before noon on Saturdays, in the chance they sell out.

Pricing: One week of the small and large packages costs $109 and $149 (about $18 and $16.50 per item), respectively. Eight weeks of the small and large packages, meanwhile costs $778 and $978 (about $16 and $13.50 per item), respectively.

8 Purple Carrot

Purple Carrot is an entirely vegan meal delivery service, so you really can't go wrong. With recipes like General Tso's tofu and black bean avocado melts, you'll enjoy every balanced, plant-based bite.

How it works: Choose your preferred meals from categories like Quick and Easy (which are ready in under 30 minutes), Comfort Foods (think pumpkin mac and cheese), and Holiday Recipes (drool over the salted almond thumbprint cookies). You can browse by dietary concern (like gluten-free) and preferred ingredients. Need snacks? Bulk up your order with add-ons, like dry roasted dark chocolate chickpeas.

Pricing: Dinners cost $9.99 per serving for either two or four servings; breakfasts cost $4.49 per serving (either two or four servings); and lunches cost $8.99 per serving for two servings. Snack prices vary (a 3.5-ounce bag of those chickpeas costs $4.99).

9 Veestro

If you want to make plant-based eating as easy as possible,

Veestro's frozen meals keep being vegan simple. Your delivery arrives frozen in an insulated container, so you just have to thaw your eats (which include everything from breakfast burritos to soba noodles in peanut sauce) in the refrigerator, heat 'em up, and enjoy.

How it works: First, choose from three menu options: A La Carte (which allows you to select any 10 meals of your choice), Chefs Choice (which offers a wide array of chef-curated favorites), and Weight Loss (which goes light on calories). Within each category, you can select dietary preferences, like "high-protein" or "gluten-free." You can select from 10 to 30 days-worth of meals from the A La Carte and Chef's Choice plans, and either five or seven days from the Weight Loss plan.

Pricing: Billed every two weeks, 10 Chefs Choice meals (you can mix and match which you want) costs $117. Billed once a week, three meals a day for five or seven days on the Weight Loss plan costs $175.50 or $226.80, respectively.

If you opt for a one-time order of 10 A La Carte meals, you'll pay $130. However, make your order a recurring thing and you'll get a lower price of $117.

10 The Very Good Butchers

Dont let its name fool you: By loading you up with a wide variety of vegan "meats," The Very Good Butchers wont come close to butchering your plant-based diet. Made with foods you already have in your kitchen (like beans, grains, veggies, and herbs), their offerings (which include vegan pepperoni and taco meat) conquer any meaty cravings you have.

How it works: The Very Good Butchers' Monthly Meat Club boxes come stocked with enough plant-based meats for over 13 meals, and feature different specials from month to month. All you have to do is add whatever produce, nuts, or grains you need to round out the meal. All foods are pre-cooked and arrive frozen. Pricing: With a rolling subscription, The Monthly Meat Club costs $47.50 per month. One-time orders cost $50.

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The 10 Best Vegan Meal Delivery Services Of 2020 - Women's Health

Lord Sugar is pinning his latest hopes for business success on vegan pastries sold in a bakery in a railway arch in south London.

The Apprentice star said he hopes to tap into the rapidly expanding vegan market, after backing 30-year-old bakery owner Carina Lepore in last years series of the reality show.

However, the Amstrad founder said he has no plans to go vegan himself anytime soon, as Ms Lepores Dough Bakehouse launched its new vegan range.

Although Dough currently has one site in Herne Hill, south London, Lord Sugar said the new range is part of its attempts to compete with high street giant Greggs, as it eyes a nationwide expansion.

Shes promised me that shes going to open 100 stores and were going to give Greggs a run for their money, the TV personality said.

And what I can see so far, I think shes got a good chance. Theyre doing excellent stuff, and the food quality, the cakes and the patisseries are excellent.

Ms Lepore received 250,000 investment from Lord Sugar after winning the show in 2019, which she said will be pumped into the bakery she opened with her parents in 2018.

She said a second Dough site is set to open in Beckenham in April, with the company lining up more openings in 2020.

It comes amid stiff competition in the bakery sector, as rivals such as Gails open more London sites.

Ms Lepore said she will prioritise keeping prices low as the bakery cafe chain continues to grow.

She said: There is definitely space in the market to grow. With veganism, that is one of the big trends, and for us, it is just key that we are always ahead of the curve.

In the past year, rival Greggs grew its portfolio by 97 stores, as it was boosted by the popularity of its vegan sausage rolls.

Lord Sugar said the vegan trend provided a strong business opportunity, even if he will not be changing his own diet soon.

He said: No, Im certainly not going vegan. Im happy with my diet but I dont have a lot of meat.

Im very impressed with the new vegan range, because obviously this vegan stuff is becoming more and more popular as time goes by, especially with young people.

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Lord Sugar hopes bakery's vegan expansion will bring in the dough - expressandstar.com

Vanessa Franco said staff told her she 'should have known it was chicken'. (SWNS)

A vegan mother has hit out at KFC after staff at the fast-food chain served her a chicken burger and then laughed at her when she complained.

Vanessa Franco attempted to order the restaurants new vegan burger at a drive-thru in Colliers Wood, London.

But after three bites she realised something wasnt right and confronted staff who told her it was in fact chicken.

According to Franco, KFC employees laughed when she told them she was vegan and asked why she didnt notice it was chicken.

Franco, who recently turned vegan and has been a life-long vegetarian, said: I realised the texture tasted different.

I drove back to KFC and asked them to confirm it was a vegan burger. Thats when the girl who served me told me it was a chicken fillet burger.

She then called her colleague who told me to come inside.

Read more: Cadbury owners to launch milk-free Dairy Milk for vegans

She also said if I took bites out of it then why didnt I notice it was a chicken burger. I explained I have been a vegetarian my whole life.

Franco then went into the restaurant to speak to the manager.

Thats when he gave me a vegan burger, didnt apologise and laughed and said, You should have known it was chicken, she added.

All of the staff stood there staring at me. I felt humiliated and have been left traumatised due to not only a lifestyle choice but also religion being broken and made fun of.

I was speechless and cant express how disgusting their customer service was.

Read more: KFC is hiring a professional chicken taster have you got what it takes?

KFC later apologised for her ordeal.

A spokesman said: This isnt great and were really sorry for what happened here.

Our vegan burger launched last month and we took its arrival seriously putting strict new processes in place to make sure its served properly, including the use of separate coloured tongs and storage units.

Were following up with the team to remind them of the importance of getting this right and will be offering the guest a free meal on us to put things right.

Original post:

Vegan mother 'humiliated' by KFC staff who served her chicken then 'laughed at her' - Yahoo News

Trader Joe's has justannounced that they're debutingapremade vegan macn' cheese in stores all over the country. While grocery shopping this weekend, I was lucky enough to snatch the lastcontainer from the refrigerated section in my local Trader Joe's. Let me tell you: This mac n' cheese is the closest thing I've tasted to the real thing.

Creamy and decadent, these cheezy shells even impressed my non-vegan boyfriend, which means they're not just delicious to someone whohasn't tasted "real" cheese in years, they'll be a crowd-pleaser all around.

During an office taste test, one sampler remarked that Trader Joes' mac is "actually better than the original kind since it tastes cleaner, lighter and actually healthier." Another said that "If you gave this to a toddler they would have no idea it wasnt cheese. For that matter, if you gave it to my husband or anyadult who loves Macn' cheese, they would be satisfied. This is a winner."

Pricedat$4.49, This 20-ounce containerholdsaround three meals worth and is the perfect lunch, dinner or side dish for vegans and non-vegans alike.We're crossing our fingers for a gluten-free version so that everyone can enjoy the creamy, cheezy goodness of these shells.For other great treats from TJ's, check outour list of the15 Best Plant-Based Items to Buy atTrader Joe's, whichdefinitely needs to be updated to 16 after sampling this mac n' cheese.

Excerpt from:

I Got My Hands on the Last Vegan Mac and Cheese at my Trader Joe's and the Hype is Real - The Beet

Today, vegan ice cream brand NadaMoo! unveiled its Im Green packaging, a 100-percent renewable sugarcane-based packaging system that it will use for its entire line of 16 flavors sold at retailers nationwide and at the NadaMoo! Scoop Shop in its hometown of Austin, TX. The new Evergreen Sentinel packaging is made up of two components: a renewable sugarcane-based bio resin polyethylene coating and a paperboard product sourced from sustainably and responsibly managed forest trees. Founded in 2005, NadaMoo! ethically sources its ingredients, including the coconuts it uses to make its vegan ice cream, with the mission of reducing the environmental impact of producing frozen desserts. We are celebrating our 15th birthday this year and thought, what better way to make an impact than by offering consumers the most sustainably packaged plant-based ice cream, NadaMoo! CEO and President Daniel Nicholson said. Sort of a happy birthday to all of humankind, if you will.

Late into the process of repackaging its pints in renewable materials, NadaMoo! discovered that while the two materials used in its cartons are recyclable, the infrastructure of the recycling system as a whole makes it impossible for NadaMoo! to relay recycling messaging to its customers. Its come to our attention that while the packaging used in our new pints debuting this year is made from materials that can be recycled by Stanpac, our carton supplier, through their recycling partner who breaks down and separates the packaging components, there are FTC guidelines for recycling messaging that complicates the ability to share this news with consumers interested in the recyclability of our pints, Nicholson said. Our new knowledge of this complexity further reinforces the misconceptions within our society at large in our understanding of how our recycling system works down to the subtle nuances.

In 2019, the growing company expanded its distribution to select Target, Walmart, and Jewel-Osco locations across the US and debuted in Canada via retailers Metro, Longos Markets, and Save-on-Foods. NadaMoo! pintspacked in its new materials with a new color scheme and designwill debut at these retailers later this year.

Want more of todays best plant-based news, recipes, and lifestyle? Get our award-winning magazine!

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Vegan Brand NadaMoo! Replaces All Packaging with Renewable Materials - VegNews

Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on ourFood Monster App! We have risotto, mousse, and cookie skillets so if youre looking for something new and delicious, you are sure to find a new favorite!

We also highly recommend downloading theFood Monster App with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, dont forget to check out our Popular Trends Archives!

Source: Banana Blossom Tom Kha Soup (Tom Kha Hue Plee)

This Banana Blossom Tom Kha Soup (Tom Kha Hue Plee) by Sarah Jansala has a sweet delicious flavor from the coconut milk and a unique, fragrant aroma from the lemongrass, galangal, lime leaves and cilantro. This simple, nourishing, tasty herbal soup is one I youll love eating and serving to your friends and special guests.

Source: Creamy Mushroom Vegan Risotto

This Creamy Mushroom Vegan Risotto by Hannah Sunderani is rich and creamy vegan risotto brings all the umami flavour. Its simple enough to make for a mid-week dinner, yet decadent enough for entertaining.

Source: Chestnut Mousse

These Chestnut Mousse by Sara Oliveira are wonderful to enjoy for breakfast! You can make a couple and enjoy them throughout the week, or make them to share with your friends or family!

Source: Peanut Butter Cookie Skillets

Looking for a dessert that will satisfy your sweet tooth? These Peanut Butter Cookie Skillets by Wholesome LLC are perfect! Plus, theyre made with peanut butter and are perfect to top with vegan chocolate chips and vegan whipped cream!

Source: Hydrating Super Green Smoothie

This Hydrating Super Green Smoothie by Caroline Doucet is a delicious, fresh and hydrating smoothie with a kick. Filled with nutritious ingredients, such as apples, mangoes, kale, lemon juice, ginger, cucumbers and hemp hearts. Its a great drink when fighting a cold or when spending your days outside in the heat.

Source: Creamy Pumpkin Sage Soup

This Creamy Pumpkin Sage Soup by Kristen Genton is so savory, creamy, flavorful, smooth, just literally everything you could imagine in a soup to warm you up. Not to mention, its EXTREMELY easy. This soup takes about 15 minutes to make and thats only because you have to saute onions and blend the soup.

Source: Braised Kale and Onion Almondine

This Braised Kale and Onion Almondine by Deena Mehta is a delicious dish is just tender enough, with slight bitterness. The onions add their sugars to give it a sweetness and textural contrast. Most importantly, toasted almond topping makes everything green taste better.

Source: Chocolate Chip Zucchini Bread

This Chocolate Chip Zucchini Bread by Christina Bedetta is a new whole-grain, gluten-free and vegan variation of some of my older muffin and quick bread recipes. It employs a deliciously sweet flavor from the maple syrup, and just enough richness from the added chocolate. For the quick bread, squeeze some of the excess moisture out of the shredded zucchini with paper towels!

Source: Raw Chunky Monkey Banana Cream Pie

This Raw Chunky Monkey Banana Cream Pie by Florian Nouh looks fantastic and is incredibly easy you only need six ingredients. Plus, this recipe mixes a rich date crust with a banana, peanut, and chocolate filling to make a perfectly balanced and dangerously addictive dessert.

Source: Banana Cream Pie

This Banana Cream Pie by Gabrielle St. Claire is a.cool, creamy, and topped with coconut whipped cream and caramel sauce, this banana cream pie is the ultimate indulgence.

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Reducing your meat intake and eating more plant-based foods is known to help withchronic inflammation,heart health,mental wellbeing,fitness goals,nutritional needs,allergies,gut healthandmore!Dairy consumption also has been linked many health problems, includingacne,hormonal imbalance,cancer,prostate cancerand has manyside effects.

For those of you interested in eating more plant-based, we highly recommend downloading theFood Monster App with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmentalandhealth benefitsof aplant-based diet.

Here are some great resources to get you started:

For more Animal, Earth, Life, Vegan Food, Health, and Recipe content published daily, subscribe to theOne Green Planet Newsletter!Lastly, being publicly-funded gives us a greater chance to continue providing you with high quality content. Please considersupporting usby donating!

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From Peanut Butter Cookie Skillets to Creamy Mushroom Vegan Risotto: Our Top Ten Recipes of the Day! - One Green Planet

Brunch is the most important meal of the day, right? Its also important that everythingfrom the pancakes to the champagnebe vegan. To help, weve listed a few of our favorite vegan brunch recipes, along with where to find vegan brunch in hotspots like Washington, D.C.; Portland, Oregon; New York City; and elsewhere. Take a look!

No brunch would be complete without stacks of vegan pancakes. Luckily, The Tasty K has an animal-free recipe for the prettiest, tastiest rainbow pancakes there ever were. Watch the video to see how easy they are to whip up:

Theres nothing basic about this avocado toastit has a vegan egg on it! Impress your brunch guests with the prettiest, yummiest vegan avocado toast, courtesy of Exceedingly Vegan. Get the full recipe here, and watch the video below. (Pro tip: Throw some vegan hot sauce on top for an added kick.)

Wow your guests with breakfast enchiladas that no animal had to die for. This recipe calls for vegan cream cheese, bell peppers, tofu, black beans, avocado, and other delicious, animal-friendly ingredients. Follow along with This Savory Vegan below:

One important ingredient makes these vegan breakfast burritos a surefire winner: Beyond Sausage Brat Original. Beyond Meat created this breakfast burrito recipe, and were certain that your brunch guests will love it.

No animal deserves to be killed and served on a bagel, including smart, sentient salmon. Thats why we love Carrots and Flowers bagel with lox recipethe lox is made of boiled and peeled tomatoes (not salmon flesh), and the cream cheese is made of cashews, not udder secretions stolen from enslaved cows. Check out this step-by-step recipe:

Hanukkah or not, vegan potato pancakes are sure to satisfy your hungry brunch guests. We put together a simple recipe to make serving up some divine vegan latkes really easyjust dont forget to top off each pancake with a dollop of vegan sour cream.

If you think you cant make a quiche without buying eggs and supporting the grinding up of live male chicks, think again. For a colorful, veggie-filled vegan quiche, check out this easy-to-follow recipe. The silken tofu and black salt combo will blow your guests minds.

Chances are your brunch guests are going to expect some French toast. Knock their socks off with this simple-but-delectable recipe from Minimalist Bakerall you need is chia seeds, agave or maple syrup, vegan milk, cinnamon, vanilla extract, and your favorite vegan bread.

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For more animal-free brekkie ideas, check out our vegan breakfast recipes page on PETA.org.

If youre planning to serve adult drinks at your vegan brunch, make sure the alcohol is vegan, too! For vegan mimosas, consider using Bellissima Prosecco, Veuve Clicquot Champagne, or another vegan sparkling wine.

For ros, serve the pink stuff from DAOU Vineyards, JUSTIN Wines, Layer Cake Wines, or other all-vegan wine labels.

If youre making a vegan Bloody Mary, use Absolut Vodka, Grey Goose vodka, or other vegan vodka. Be sure to use vegan Worcestershire sauce and vegan horseradish sauce, too. Follow along with My Darling Vegans recipe to make your own vegan Bloody Mary from scratch.

VisitBarnivore.com for a no-brainer way to ensure that your booze is vegan.

Weve got you covered there, too. If youre looking for vegan brunch in Washington, D.C., youve got to check out Equinoxs all-vegan brunch buffet (Sundays from 10:30 a.m. to 2:30 p.m.).

For vegan brunch in Portland, Oregon, consider vegan eatery Blossoming Lotus, where you can fill up on biscuits and gravy, a spinach and mushroom scramble, pancakes with a berry compote, and more.

If you can hit only one spot for vegan brunch in New York City, choose Blossom on Columbusin the Upper West Sidethe nut-free French toast (with bananas, mixed berries, coconut cream, tempeh bacon, and maple syrup) will not disappoint.

To do vegan brunch in Los Angeles right, head to Gracias Madre, where the vegan Huevos Rancheros are almost too pretty to eat almost.

Every meal should be vegan, not just brunch! If you agree, click on the link below to discover just how easy it is to save nearly 200 animals per year!

Order a Free Vegan Starter Kit

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Brunch With a (Vegan) Punch! Get All the Recipes - PETA