Ann Coulter wiki, affair, married, Lesbian with age, height …
Posted: April 21, 2020 at 3:46 pm
What is Ann Coulter marital status ? ( married,single, in relation or divorce): Single How many children does Ann Coulter have ? (name): 0 Children Is Ann Coulter having any relationship affair ?: Yes7 affair Is Ann Coulter Lesbian ? Don't Know
Ann Hart Coulter is an American conservative social as well as a political commentator, lawyer, syndicated columnist and also a writer. Frequently she appears on radio, television and also as a speaker at public and private events. Her father John Vincent Coulter was an FBI agent and her mother Nell Husbands Coulter was a native of Paducah. In 1984 she had completed her graduation from Cornell with B.A in history.
She has never been married nor has any children. But she has been engaged several times. She had dated many guys. She had dated a founder as well as a publisher and a conservative writer. After that she began dating a former president of the New York City Council. Besides her affairs she likes to study books. She also likes music.
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ANN COULTER: Liberalism, like the Wuhan virus, will never die – MDJOnline.com
Posted: at 3:46 pm
The media are outraged that President Trump is talking about re-opening the country, following their previous position that he sure was taking his sweet time at opening up the country.
Fortunately, the Centers for Disease Control and Preventions death forecasts from the Wuhan coronavirus have shrunk from 1.7 million Americans in mid-March; to 100,000 to 200,000 two weeks ago, provided there were massive suppression efforts; to most recently 60,000.
Every week, it seems, were another two weeks away from the apex.
According to a model recently published in The New York Times, if Trump had issued social distancing guidelines just two weeks earlier on March 2, rather than March 16 instead of 60,000 Americans dying from the Chinese coronavirus (projected!), only 6,000 would have died.
If thats what a two-week quarantine would have done, then how about a four-week quarantine?
By the end of the month, 90% of the country will have been shut down, quarantined and socially distancing for FOUR WEEKS. A majority of Americans have already been under these self-isolation rules for three weeks. (And most of the rest live in rural communities 16 miles from one another.)
Two weeks is the magic number. Test positive for the Wuhan: self-quarantine for two weeks. Come into contact with someone who has it: self-quarantine for two weeks. Traveling from New York, New Jersey or Connecticut: self-quarantine for two weeks.
With cold and flu viruses, people develop symptoms after just five days. But to be extra safe, were assuming the Wuhan virus can be transmitted for a full two weeks after contact.
After two weeks, youre either sick or the infection has passed through you with no symptoms.
Again: Its been three. Does social distancing work or doesnt it?
After four weeks of self-isolation, wont 90% of the country be Wuhan-free? Or are we in a sci-fi movie with a virus that can live forever without a host?
For the tiny percentage of the country not in self-isolation for the past three weeks, either because they are essential workers or because they are screw-offs, lets add them to the vulnerable list. Everyone take special precautions around doctors, nurses, grocery store employees and people who dont follow orders just as we do around the elderly and immunocompromised.
By May 1, even most of the slackers will have worked through the Wuhan. There havent been any large gatherings for them to attend, and almost everyone else has been staying 6 feet away from them. Theyve had a month to infect one another and either live or die.
In any event, unless all the claims about social distancing are nonsense, then a ONE-MONTH nationwide quarantine should have killed off the Wuhan in 90% of us, allowing a return to mostly normal life. (It goes without saying that Trumps travel bans will have to remain in place.)
I notice that the same people telling Americans they must remain at home indefinitely were indignant about closing bathhouses in response to the AIDS epidemic. Back then, the media and all gays except Randy Shilts said: How dare you ask us to shut down the bathhouses! Theyre part of gay culture. It would be like asking Catholics to stop visiting the Sistine Chapel!
But putting the entire country under stay-at-home orders? No problem.
Another liberal about-face since the AIDS era gives me an idea for how to re-open the country.
Liberals are furious with Trump for expressing optimism about the experimental drug hydroxychloroquine. When it came to AIDS, the gay communitys successful campaign to compel the FDA to allow compassionate use of unapproved drugs was a civil rights milestone on the order of Selma.
In a 1990 editorial, for example, The New York Times praised the educated and articulate gay spokesmen for bringing about changes in the traditional methods of testing drugs, adding that the new procedures were a compassionate response to AIDS sufferers.
By contrast, today the media are absolutely ghoulish in their hope for hydroxychloroquine to fail. The drug is approved for malaria patients, so its safe; its simply not approved specifically to treat the Chinese virus.
The reason for the medias hostility to hydroxychloroquine is obvious: Trump expressed enthusiasm for the treatment, so liberals are required to take the opposite position.
Its just like the Democrats recent infatuation with open borders. Until Trump, nearly every Democrat was for or claimed to be for border security, deporting criminal aliens and ending the anchor baby scam.
But as the Times Frank Bruni said, Democrats are defining themselves as antonyms to Trump. Why else, he wondered, would Democrats push policies like open borders, which wont go down well with many of the voters the party needs?
Perhaps we could use this liberal neurosis to our advantage. To re-open the country, we need Trump to come out against it.
Ann Coulter is the writer of 12 best-selling books, including In Trump We Trust.
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ANN COULTER: Liberalism, like the Wuhan virus, will never die - MDJOnline.com
Jeff Sessions’ Immigration Moratorium Should Have Trump’s Backing – The Schpiel
Posted: at 3:46 pm
Whether or not former Attorney General Jeff Sessions wins back his old Senate seat, President Donald Trump and Congress must seriously consider his proposal to halt immigration until unemployment returns to pre-Coronavirus levels.
While most politicians are arguing over how to reopen the economy, only Sessions is addressing the impact legal immigration has on jobs. On Thursday, he announced a plan to establish a moratorium on employment-based immigration.
The moratorium would last until the unemployment rate fell to 3.5 percent, where it was before the coronavirus crisis hit the US.
The run-off Republican primary race for US Senate in Alabama was supposed to be over last month. Former Alabama University football coach Tommy Tuberville, boasting an endorsement from Trump himself, led Sessions by double digits in a poll weeks before the initially scheduled election date of March 31.
Now that the election is reset for July 14, due to Covid-19 precautions, new life is breathed into the race. In addition to the Chinese virus, two more pandemics will be top issues: job loss and legal immigration.
Over 22 million Americans lost their jobs in the last month, nearly wiping out all the job gains since the Great Recession, CNBC reported Thursday.
Support for an immigration moratorium is rising among conservative leaders and the American people as a whole. Conservative commentators like Tucker Carlson, Laura Ingraham, Michelle Malkin, and Ann Coulter have long favored one. Charlie Kirk, the leader of Turning Point USA and Students for Trump, recently reversed his position of stapling green cards to diplomas of foreign nationals. He now calls for a total and complete moratorium on all visas.
A recent Ipsos poll found 79 percent of Americans support a temporary pause on all immigration. Currently, over 1 million legal immigrants are added to the country every year.
Sessions opponent, however, recently lamented that 400,000 workers in India were unable to be Americans. In a muddled explanation, Tuberville blamed illegal immigrants for taking the places of these Indians, while also supporting a program to bring illegals out of the shadows.
Where Trump stands on immigration should be clear. Unfortunately, Sessions lost the presidents support after failing as his attorney general, abdicating his role in the Russiagate investigation. Trump is endorsing Tuberville for personal reasons, not policy.
Despite being hawkish on immigration for 20 years in the Senate, and despite being the first sitting US senator to endorse Trump in February 2016, Sessions is now struggling to convince Alabamians that hes the Trumpist candidate.
We dont need to be bringing in immigrants now, in any kind of numbers, that are going to take jobs from Americans, Sessions told the Alabama Federation of Republican Women on Wednesday night, Yellow Hammer News reported.
Whether its Tuberville or Sessions running against incumbent Democrat Senator Doug Jones in November remains to be seen, but the American people should not have to wait that long for substantive immigration policy in this crucial moment.
Congress reopens in May. One of the first legislative acts should be to pass a moratorium like the one Sessions is proposing. The corporate donor class wouldnt be pleased, but the country would love it.
In its latest weekly immigration poll, Rasmussen Reports found the American people consistently support a national e-Verify system and reject claims by businesses that say they cant find Americans to fill jobs. Raise the pay, even if it means higher prices, because its keeping Americans working, 60 percent said.
Needless to say, Trump won the White House because of sentiments like those. Right now could not be a better time for him to pressure Congress to reform immigration policy.
A moratorium is a great place to start. A comprehensive bill that permanently ends chain migration and birthright citizenship in exchange for a points-based merit system, while restricting asylum protection to the internationally recognized definition, and which tracks non-immigrant visitors via biometric entry/exit systems should be debated on the House and Senate floors.
Natural supporters in the Senate for these policies include Republican Senators Tom Cotton of Arkansas, David Perdue of Georgia, and Josh Hawley of Missouri, who support the RAISE Act, which cuts legal immigration.
Whereas most Republican senators support big business interests in maintaining a large labor pool that lowers wages, there may be a few who would move further right under current circumstances.
Senator Rand Paul of Kentucky once proposed a trade-off where no new legal immigrants would be accepted while were assimilating the ones who are here.
Senator Ted Cruz of Texas told Numbers USA that legal immigration should be scaled down to traditional levels of 250,000 per year when he was a candidate in 2012.
With three months of campaigning left to go, Sessions reported a campaign account balance of over $749,000, and Tuberville reportedly has campaign cash totaling nearly $459,000. Of course, much more money will be spent on the race by outside political action committees, especially under an economic lockdown confining many voters to TV and computer screens.
Much of that money could be wisely spent communicating a message that reflects the decades-long plea of Americans to put America first.
Tuberville may have the most recent photos smiling alongside Trump, but so far, Sessions is bringing the substance. Come 2021, whoever the next Alabama senator is, they should be voting on an immigration moratorium bill if one has not already passed.
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Jeff Sessions' Immigration Moratorium Should Have Trump's Backing - The Schpiel
Does the King of the COVID-19 Contrarians Have a Case? – Vanity Fair
Posted: at 3:46 pm
Berensons upbringing seems tailor-made for the media elite, growing up in Englewood, New Jersey, and attending Horace Mann and then Yale, where he graduated in 1994. He joined the Times five years later, after cutting his teeth at the Denver Post and Jim Cramers financial start-up, TheStreet.com. Around the Times, which he joined in 1999, Berenson was known as a dogged reporter, according to friends, former colleagues, and former friends.
He knew his way around complicated data sets and corporate accounting logs. He covered hedge funds and later the pharmaceutical industry, but liked to go out drinking with cops and law enforcement figures, hanging around with people for whom the stakes were higher than the bottom line. He is remembered as an almost obsessive fan of Trumps The Apprentice when it first aired. He was headstrong and seen as difficult to work with, but with a contrarian streak that led him to look in places others werent. He realized back in 2002 that companies were cooking their books and wrote a series of articles about it, which eventually led to Tyco CEO Dennis Kozlowski storming into the Times offices with a handful of associates to accuse Berenson of printing lies; Berenson wrote a book on these fraudulent accounting practices while Kozlowski spent more than six years in prison for stealing nearly $100 million from the company.
Berenson later moved into the fiction world, where hes written 12 spy novels that center around a character named John Wells, a super spy with excellent language skills, extreme physical capabilities, and an unquestionable loyalty to the United States, who, while working for the CIA, infiltrates al-Qaida, over time becoming indoctrinated in the terrorist organization, adopting the Muslim faith, and questioning U.S. policy in the Middle East, according to the website Book Series in Order. As the novels progress, Wells returns to the U.S., then back to the Middle East, falls in love with a fellow CIA operative, courts danger, and staves off global disaster, left questioning his belief in human kind, but remaining the ultimate warrior as he combines unrelenting loyalty to his country and the physical traits necessary to get the job done at any cost, someone consumed with a violent streak of revenge as he tracks down those responsibility [sic] for innocent violence and brings justice to the world. As each novel begins, a new threat is unleashed and only John Wells has the knowledge and expertise to save the United States. Wells is a 210-pound, Montanaraised, one-man Team America, in the words of one reviewer, but he is also a reluctant spy, at one point going on a cruise with his girlfriend to prove his commitment to her, only to find himself pulled back into espionage, sometimes against his better judgment.
The books have become best sellers, and garnered Berenson an Edgar Award from the Mystery Writers of America, even as some reviewers chafed at the books apparent endorsement of torture and their graphic depictions of violence. Its rare to go more than a few pages without encountering a sickening passage like this, read a Times review of The Secret Soldier, the fifth book in the series. Shrapnel tore open his face and neck, and one jagged piece chopped through his skull and cut into the arteries around his brain, causing massive internal bleeding. He died, but not soon enough.
They also borrow from real-life events, and occasionally tragic ones that some writers may feel conflicted about repurposing for their fictions (Maybe I should, but I dont, Berenson once told an interviewer about the matter). He traveled to global hot spots such as Kandahar and Cairo to pick up the mood and feel of the place. But they also rely on Berensons experience as a reporter with the Times, where he mostly worked at the business desk, but also traveled to Iraq at the start of the war, where he was briefly taken captive by insurgents, blindfolded, tied up, and threatened with death before being released.
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Does the King of the COVID-19 Contrarians Have a Case? - Vanity Fair
Letters to the Editor: April 16, 2020 – TCPalm
Posted: at 3:46 pm
Treasure Coast Newspapers Published 4:00 a.m. ET April 16, 2020
The coronavirus is scary. Simple precautions have been recommended to protect us all, thankfully the suggestion to wear a mask. That is a great idea. Why not? Whatever will help, right?
And yet, I was just in Publixin Sebastian and maybe 30 percent of people, including workers, were wearing them. I can't help but wonder: Why?
Louise Colli, Sebastian
Two days in a row on the paper's opinion page, I read complaints about churches being exempt from stay-at-home orders. The fact is that many churches, including mine, are making a judgment call and not opening, but streaming services at this special time.
One complainer said "the obvious question is why are we staying at home at all?" The obvious answer is because it's the logical, caring thing to do for the protection of ourselves, our friends and family. Sometimes we have to use self discipline and take personal responsibility for ourselves.
Sounds to me like these whiners are disappointed that someone might exercise their God-given right to freedom of choice. Are they envious of the police, doctors, etc. who get to go to work every day?
I suggest that if they want the government to control everyone's movement, they could move to China where they will tell you what job to do, how many children you can have and even lock you in or lock you up for disobedience. Then no one will be able to go to church or work or attend school without the government's approval. Seems like the perfect life for someone who doesn't want to have choices.
Maureen Cotter, Vero Beach
After watching our Martin County commissioners do their show and tell as they tried to make sense out of their stance on private golf clubs, I wondered who, why and how they decided to close the one golf course they have total control of: Martin County municipal golf course, which is open to only Martin County residents and is played mostly by veterans and seniors.
John Canavan, Stuart
Despite an executive order prohibiting gatherings of more than 10 persons, the Martin County Commission has advertised a public hearing April 21 on a proposed ordinance to address a long-standing dispute about platted rights-of-way in Palm City Farms.
Debate over Palm City Farms rights-of-way has been raging for years. A proposed ordinance to prohibit obstruction of rights-of-way was presented last year. Staff was directed to revise it and bring it back after trying to resolve problems for long-time residents who have constructed barns, gates, even homes within platted rights-of-way. The Palm City Farms Trail Association has insisted that all rights-of-way be open for public use, even when cutting through existing farms and residential communities.
The April 21 meeting notice states that "all interested persons are invited to attend and be heard," despite the fact that it is unsafe and unwise for all interested persons to attend the meeting. The commission continues to jeopardize public health and safety by trying to conduct business as usual during most unusual circumstances.
It is wrong for staff and the commission to enact a new ordinance without meaningful public comment or participation, since it is not advisable or permissible for many residents to attend the meeting.
The city of Stuart is postponing public hearings on high-interest matters for the time-being, with the city attorney citing due process concerns if action is taken on issues when the public is effectively restricted or prohibited from participating. This is a responsible approach to local government.
The Martin County Commission should postpone all development and legislative actions likely to generate intense public interest until after all emergency orders and "stay-at-home" directives are lifted.
Virginia Sherlock, Stuart
A man collects unemployment forms at a drive-through collection point outside John F. Kennedy Library in Hialeah on April 8.(Photo: CHANDAN KHANNA, AFP via Getty Images)
As a health care professional I applaud efforts to support healthcare workers during this COVID-19 crisis.
However I find it offensive that the Cleveland Clinic is asking for donations to provide their staff with personal protection equipment when, as reported, they reaped large profits last year. What programs have they instituted? How much of their profit have they distributed among their front-line staff?
Perhaps they should subscribe to charity begins at home and provide for their staff instead of asking the already overwhelmed citizens to open up their pockets (many of which are already running on empty) to preserve their bottom line.
Jan Belwood, Palm City
Ari Fleischer describes President Trump's televised briefings on COVID-19 as realistically representing hope to the American people, and he admonishes reporters who reject Trumps presentations as being in a fight they can't win. Reporters fighting for the truth, which Trump in no way represents, should never give up that fight for any reason and certainly not in response to poll numbers. Fleischer condemns liberal media for advocating that Trump's briefings should be left off the air despite the fact, that his briefings are so dishonest and distorted that Trump inevitably contradicts himself before he can finish a single briefing.
The center-right-leaning Wall Street Journal has condemned Trump for his handling of COVID-19, which includes his dishonestly hopeful briefings. The Wall Street Journal is owned by Rupert Murdoch, the owner of Fox News. Therefore, all those Trump supporters, who want to claim that condemning Trump for how he handles COVID-19 in his press briefings is based upon liberal bias, should pay attention to the Wall Street Journal's condemnation of Trump's handling of COVID-19, including his handling of those press briefings.
A slight rise in Trump's traditionally low poll numbers doesn't change the fact that his press briefings are unworthy of airtime and serve not as informative but as his substitute for those campaign rallies he can't have due to the COVID-19 quarantine.
John Butler, Sebastian
The 300-word limit does not allow me to express the disgust I felt after reading Ann Coulter's April 9 column. She implies that old people are expendable, and that Chinese people are villains because of the diet they eat, and the United States would be much better if they didn't exist. She also implies that the United States has overreacted (she uses the word panic) to the pandemic that is sweeping our nation.
In a single column, she has offended the elderly, vilified the Chinese, and insulted not only those who are staying home, but more importantly those on the front lines who are bravely fighting this battle. Her attitude toward the Chinese, actually the entire Asian race, is reminiscent of Hitler's views toward the Jews in Nazi Germany.
She calls herself a conservative social and political commentator, which insults anyone who identifies as a conservative. Coulter's views are definitely not conservative. They can best be described as ultra-radical, as well as disgusting and dangerous. Her facts and statistics are basically correct, but the inferences and implications she tries to lead her readers towards are nothing short of diabolical.
Barbara E. King, Port St. Lucie
Welcome to my sequestered tired world. All of us are cocooned in our own private reality enjoying a phenomenal world we've created. This can't be confinement. Prison doesn't have these sweet rewards: movies, books galore, the internet (which opens up the world infinitesimally). We can create our own schedule, structure, community and, in fact, reality.
Perhaps we can pare ourselves to our essentials at the end of the day. Fewer things, loftier values and caring family and friends. Virtual isolation and mindlessness could lead to mindfulness.
Judith C. Kayloe, Port St. Lucie
One reason for rapid spread of COVID-19 is China's neocolonialism throughout the world. Chinese nationals are traveling to and from various African nations, Japan, South Korea, Italy, Venezuela, and the Caribbean. Residents there also travel to China and back.
In 2009, my wife and I were on the island of Carriacou, governed by Grenada and 20 miles north. The Chinese government built and paid for a new soccer stadium for the locals and we attended the celebration and dedication. In Grenada we noticed that China had donated new computers to the local bank. Don't imagine China does this out of the goodness of their heart. It's their overseas development program. As a communist nation, its spending records are a state secret.
We were in Venezuela when dictator Hugo Chavez nationalized a Hilton Inn in Caracas and later another Hilton Inn on Margarita Island. Chavez supposedly detected some slight while attending a function in Margarita, and taking the hotel was his revenge. Chavez also changed daylight savings time by 30 minutes instead of an hour just because he could! This really messed up travelers from other areas. It's typical of how communist dictators run their countries.
Venezuela has changed immensely and we would not go there today. Venezuela's current dictator, Nicolas Maduro, has continued the downward spiral Chavez started. Socialists in the U.S. would do well to follow the inflation rate of Venezuela. In 2018, Venezuela's inflation rate was somewhere above 500,000 percent. In 2020 the inflation rate is zero because the Peso has no value. Zoo animals, turtles, pink flamingoes, dolphins, and other wildlife are disappearing as starving Venezuelans eat whatever they can steal or catch.
This is the eventual result of socialism/communism if not propped up by another nation. Do not let it happen here.
Roland OBrien, Fort Pierce
Wearing a mask not only protects you from being infected by other people but, just as important, it protects other people from being infected by you.
Love thy neighbor. Wear a damn mask.
Mike Montgomery, Port St. Lucie
Gamble(Photo: Gamble)
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Coronavirus: Top 20 books C-suite executives are reading in isolation – Business Insider UK
Posted: April 20, 2020 at 10:50 am
The COVID-19 pandemic has forced businesses all around the world to shut down their offices and tell employees to work from home.
Amazon, Facebook, and Google are just a few of the biggest companies close down offices their offices all around the world, forcing senior executives to strategize the future of their firms while relying on video-calls and text messages.
Perlego an online library startup dubbed the "Spotify of textbooks" has analyzed the most popular books ordered by more than 600 C-suite executives using its platform.
Titles include bestsellers by the likes of Nike cofounder Phil Knight, Nobel Prize-winning economist Jean Tirole and Ben Horowitz, one of the best-known investors in Silicon Valley.
"Many CEOs, executives and other managers are using our platform to access a great source of new information," said CEO Gauthier Van Malderen.
"They're reading books on leading in times of crisis, dealing with stress, engaging a remote workforce, preparing for a post-COVID world and many more topics."
We broke down the top 20 most popular books among C-suite execs stuck in isolation:
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Coronavirus: Top 20 books C-suite executives are reading in isolation - Business Insider UK
3 free e-books to help you reduce stress and anxiety – CNET
Posted: at 10:50 am
Get this self-help e-book free, along with two others.
If you're able to weather the global pandemic without regular bouts of anxiety, I salute you. My pendulum swings back and forth between "We'll get through this" and "We're all doomed" -- often several times per day. That's why I'm increasingly on the lookout for helpful (and cheap) coping tools, be they free games to keep my mind off things or free books that teach me how to keep stress in check.
Today I've got three such books, followed by a sci-fi novella series that sounds like ideal escapism (if you can get past the title). Here's the self-help selection:
You will, of course, need an Amazon or Google account to get the respective versions of these books, which can be read on any compatible devices.
Another great way to give your brain a stress-break: Escape into fiction. Publisher Tor's eBook of the Month Club is totally free, and this month's giveaway is pretty sweet: The first four novellas in Martha Wells' Murderbot Diaries series. But it's structured a little differently: You'll get one book per day, starting today.
The goal, of course, is to get you hooked so you'll buy the first full-length novel in the series, which comes out in a couple weeks. For now, however, enjoy these highly rated freebies, which would normally cost you $4-$11 each.
By the way, they're provided DRM-free in your choice of ePub or Mobi format, the latter able to be side-loaded into Kindles and Kindle apps.
Happy reading!
The going rate for Apple's 2nd-gen AirPods has long been $139, with occasional dips to $135. That's better than the $159 list price, certainly, but still pricey. Here's the best deal I've seen yet: For a limited time, and while supplies last, Electronics Basket (via eBay) has the Apple AirPods 2nd-generation with Charging Case for $121.99.
If I'm being honest, I genuinely like AirPods. They're comfortable (in my ears, at least), they sound really good and they're great for phone calls. On the other hand, they don't offer any kind of noise-canceling features, they're not sweatproof and the price is still ridiculous.
But, well, $122 is so much better than $159. If you've been biding your time in hopes of a decent discount, here you go.
Now playing: Watch this: AirPods 2nd-generation: Not really 2.0, but definitely...
3:55
I'll wager you're spending a lot more time in front of the TV these days, which may have you thinking seriously about adding a soundbar. The Sonos Playbar is a top pick, but, yeesh, the $699 price tag.
Less yeesh: For a limited time, and while supplies last, WorldWideStereo via eBay has the manufacturer-refurbished Sonos Playbar for $449, the lowest price I can recall seeing.
Because this is factory-certified, it includes a retail box with all accessories and comes with a full one-year warranty. In other words: It's quite literally good as new.
At this price, it's only $50 above the regular price of the Sonos Beam, which offers more advanced voice-command features but nowhere near as much bass.
Anyway, $449 is still very pricey for a soundbar, but a $250 savings is nothing to sneeze at.
Read more: The best soundbar of 2020
Now playing: Watch this: A sound bar for Sonos disciples
3:19
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3 free e-books to help you reduce stress and anxiety - CNET
9 Self-Care Tips That Require Little to No Effort – Self
Posted: at 10:50 am
Yes, what we eat is connected to our mental health, and I dont want to discount thatbut if the stress of eating healthfully is making you feel like crap anyway, whether thats because you cant fathom cooking or dont have the means to shop for certain foods during isolation, just eat the sleeve of Oreos and try again another day. Its okay.
Or, more realistically, wear whatever you can. Even if it means wearing the same ratty sweatpants for a whole week. Or month. Maybe you started all this out aspiring to get dressed every day to work from home productively, or maybe you have a whole collection of comfortable loungewear you feel guilty for not utilizing. Whatever arbitrary rules and expectations youve set for yourself, you can throw them out.
On the other hand, maybe you need to quiet the voice that tells you theres no point in getting dressed or feeling presentable. If it helps, by all means, play with your look, wear awesome or weird outfits, do your hair and makeup or whatever activity might feel a little silly given your current reality. In the middle of a pandemic, nothing is a waste of time if it makes you feel good.
In my first week or so of working entirely from home, I was baffled by just how messy my apartment got. How on earth were so many messes piling up when I wasnt even doing anything but working, sleeping, and eating? I hadnt realized it, but a lot of my small tidying routines had become casualties to the pandemic. And, it turns out, slacking on the little ways I pick up after myself every day (such as doing the dishes right after I use them) added up quickly.
Instead of forcing myself to stick to the same levels of tidiness that I used to maintain, Ive found shortcuts. For example, I use paper plates and plastic cutlery when I feel too fatigued to wash dishes so they dont sit in the sink for days on end. Or I stick to the same two outfits to avoid clothes piling up when Im too depressed to put them away every day. If you can find a small way to go easy on yourself, even if it feels a little wasteful or indulgent or gross, its okay to tap into those shortcuts right now.
I wont lie: Im someone whose space impacts my mental health a lot. Typically, keeping my apartment clean helps keep my mental health in check and letting my apartment get gross makes me feel worse. Thats still true in a lot of ways, but to adapt Ive been trying to be mindful and accepting of where Im at. And itshelped?
It turns out that taking the pressure off does a lot to mitigate the guilt and some of the other negative mental health effects I usually experience. In practice, it involves a lot of talking to myself. Instead of seeing my apartment turning into a depression cave and immediately thinking, Oh, God, I need to clean up, this is so disgusting, Im a monster for living like this, of course I feel depressed, I go for kindness. I think (or even say out loud because, well, desperate times), Of course my apartment is a mess right now. Ill get to it when I get to it. I can handle the mess for now.
IDK anyone whose sleep hasnt been screwed in some way by all of this. Anxiety, depression, fatigue, pent-up energy from sheltering in place, elevated tech use, new work responsibilities, screwy schedulespretty much every aspect of our new reality can impact our sleep. Some people are sleeping a lot more, some are sleeping a lot less, and some are cycling through both extremes. Oh, and the temptation of naps! Its all there.
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9 Self-Care Tips That Require Little to No Effort - Self
What is With All of the Self-Help Books With Swear Words in the Title? – Book Riot
Posted: at 10:50 am
Youve probably seen them. They crowd into displays at your favorite bookstore. They stare longingly at bored airport denizens. Seemingly, theyre everywhere: self-help books with swear words in the title.
Brightly colored covers blare against sans serif fonts. Strategically placed asterisks keep it all above board. Many of these books skyrocketed to bestsellers lists, and parked for years.
It all started with Samuel L. Jackson.
If you were on the Internet c. 2011, you likely heard him read the satirical bedtime story by Adam Mansbach, Go the F*ck to Sleep. While gleefully imagining Jules Winnfield wrestling with an obstinate toddler, we had no idea just how commonplace it would all soon become.
Despite unique marketing challenges, Go the F*ck to Sleep unleashed a cavalcade. Even a cursory search of Amazon reveals well over 100 coloring books, planners, journals, and self-help books with swear words in the title.
The titles range from the borderline cringeworthy (Manifest That Shit) to the aggressively mundane (Yes, Bitch! I Paid $250 for a Notebook of 120 Blank Unlined Pages and a Shitty Cover). Within this cacophony of vulgarity, there emerged a distinct sub-genre of swearing self-help books.
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Who writes all these self-help books with swear words? Where did they come from? Are they here to stay?
Way back in 2013, when we were still young, Jen Sincero published the now ubiquitous You Are a Badass. An extended girl power anthem, Sincero infused You Are a Badass with her rocker chick persona. Though the advice itself is largely unoriginal (dump your negative friends!), Sincero has a strong voice as a writer. Sincero knows her golden ticket is her punk rock lite style, and she leans into it.
Likewise, You Are a Badass leans into its scrappy reputation. Though she was already a bestselling author, it took a full two years after its publication for the book to hit the NYT list. Running Press, an imprint, of an imprint of Hachette thats better known for its novelty books, first published it.
However it got there, You Are a Badass endures. After almost 190 weeks on the bestseller list, it eclipsed the record of every other book on this list (so far). Youve likely seen the highlighter yellow cover of her book on the subway, on your Audible home page, and on your friends Instagram feeds. It doesnt look like its going anywhere anytime soon.
The only book poised to break Sinceros record is The Subtle Art of Not Giving a F*ck by Mark Manson. As of this writing, it has spent 172 weeks on the NYT Bestseller List. While Sincero preaches the gospel of unabashed hedonism, Mansons advice falls into, life sucks, but you can work to make that suck mean something.
In other words: stoicism. Stoicism is the classical Greek philosophy based on the logic that life will be hard whether we like it or not. The most virtuous thing to do is to endure hardship without complaint, while strengthening our values.
Arguably, Mansons plainspoken style comprises most of his appeal. Its frankly much more interesting to absorb 3rd century BCE philosophy when it comes from the guy who sounds a like your dad. Manson is also the only author on this list who openly acknowledges that things happen that are out of your control. Though multiple authors on this list consider themselves subversive, by confirming the random nature of existence, Manson actually subverts common self-help truisms.
Self-described urban philosopher Gary John Bishop first ascended to popularity with his book, UnF*ck Yourself. Though he didnt spend as long on the bestseller list as others on this list, youve no doubt seen his book alongside the others in this piece.
Bishops origins are complicated. Cagey about the specifics of his early life, he grew up in a rough part of Glasgow and emigrated to the US in 2007. After scraping by as a construction worker, he began working for the controversial personal development company Landmark. He originally self-published UnF*ck Yourself. It sold over 40,000 copies in just a few weeks. Publishing giant Harper Collins eventually picked it up.
The thesis of UnF*ck Yourself is thus: you are 100 percent responsible for what you do with your life. Bishop claims the target audience of his book is single mothers and blue collar workers. However, its hard to see exactly how Bishop is empathetic to the underprivileged. He acknowledges systemic oppression to some extent, while also writing off many of its real challenges. None of these paradoxes have stopped Bishops star from rising, as he currently has three books in the works.
After 15 years at various high-flying publishing jobs, in 2015 Sarah Knight decided to say fuck it. And how did she do this? By publishing a book with fuck in the title. With that, an empire was born.
A play onThe Life-Changing Magic of Tidying Up, Knights first book is, The Life-Changing Magic of Not Giving a F*ck. The book has very little to do with Marie Kondos bestseller, other than as a marketing tool (Disclaimer: I am a big Kondo fan). Knight isnt even the first author to combine Marie Kondo and profanity. Though, regularly churning out guides gave her staying power that her peers at the time couldnt quite accomplish.
Despite frequent confusion with Mark Mansons Subtle Art, the No F*cks Given Guides are closer in ideology to Jen Sinceros badass series. Take risks! Live the life you want! Knight operates out of a sort of nihilistic positivity: dont give a fuck! Then youll have space to do what you want to do.
Knights entire brand is about carefully subverted norms. Publicity photos feature her wearing a ball gown in a pool. She describes herself as the, anti-guru. Yet behind the whimsy lies a shrewd business person; her years as an acquisitions editor gave her firsthand knowledge of what publishing trends were on the rise. Despite her renegade branding, her advice is decidedly mainstream.
So far, Knight has five books, two companion journals, a companion daily calendar, and no sign of stopping. She has cornered the market on self-help books with swear words.
On the surface, the appeal is unclear. Cursing is uncouth, unprofessional, and taboo. Agony aunts will still point out when you say crap on Facebook. Why would anyone want advice from such a vulgar place?
But as Dan Brooks pointed out in The New York Times, we are a society in which real, enforced taboos still exist but are outnumbered by the expanding category of utterly safe rebellions for which we congratulate ourselves daily. Those same agony aunts likely enjoy the Netflix show The Ranch. Despite its classic sitcom format, its peppered with as many fucks as a Quentin Tarantino movie.
Though many still hold onto the ideals of propriety, the truth is that profanity is utterly basic. And in that paradox lies the appeal. We want what we cant have. We like what were told is bad. Words like fuck and bullshit imply a straight-shooter. However, as a marketing strategy they come off more like the person who orders dessert at a restaurant followed up with Im so bad.
Whats missing from all of the punchy, in-your face advice? The fact that these people come from a place of immense privilege. All of these authors are white. Most are college educated. Jen Sincero is unapologetically rich. When Sincero says, if my broke ass can get rich, you can too she conveniently leaves out the fact that her broke ass grew up in a wealthy suburb of New York and attended a private college.
Sarah Knight spent 15 years in publishing (a notoriously competitive industry) after graduating from Harvard, before bravely moving to the beautiful tropical paradise of the Dominican Republic.
Even considering his hardscrabble upbringing, as a white man Gary John Bishop has a lot of social privilege. Our perception of Scots as champion swearers doesnt hurt either. Its hard to imagine a Black woman breezing past the angry black woman trope in order to pen a plainspoken, profane bestseller the way Bishop did.
At best, refusing to acknowledge personal advantages could cause anxiety in less fortunate readers. At worst, it preys on the vulnerable, promising, just pay for this seminar, this book, this meditation CD, and all of your problems will be solved. In a meta move, even Mark Manson wrote a blog post about the snake oil of the self-help industry.
Using swear words is a great way to convince your audience that youre just like them! In reality, these people often have little in common with the millions of people who lap up their books. Theyre hungry for a solution to their problems, but leave feeling worse about themselves.
I will admit, I fell for the hype. When you feel like a loser, it feels good to be told that you are a badass. When you care too much what other people think, you want to know the subtle art of not giving a f*ck. But in terms of what they actually have to offer, most of these books are full of old-fashioned advice in shiny, gimmicky packaging.
The rest is here:
What is With All of the Self-Help Books With Swear Words in the Title? - Book Riot
Pacific Beach self-help groups impacted by COVID-19 – Like most other organizations two local self-help groups North Shores Alano Club and God’s…
Posted: at 10:50 am
Like most other organizations, two local self-help groups, North Shores Alano Club and Gods Garage in Pacific Beach, have both gone virtual with their 12-step meetings.
We are closed to the public right now, though the club is usually open to paid members who can come in and hang out, said an anonymous spokesperson for the Alano Club at 4861 Cass St. We can no longer have in-person meetings because we just have one big room, and we are observing social-distancing requirements.
Added the North Shores Alano Club spokesperson, We are now providing virtual meetings with a Zoom platform.
Pastor David Nagler of Christ Lutheran Church, which oversees Gods Garage at 4811 Cass St., said 12-step, self-help groups meet there including Alcoholics Anonymous, Narcotics Anonymous, and Heroin Anonymous. One of the well-known groups meeting there is the Dawn Patrol, which meets at 7:30 a.m.
Those groups are not meeting right now in-person, said Nagler. We were very concerned because we didnt want people to be out of their meetings. So we left it to the leaders of each group to decide if they would meet if they could provide practical, safe social distancing, though most of the groups now are meeting online.
Noted Nagler: From my perspective, its a fragile time for people with addictions or mental illness. Weve heard of some people whove had relapses. If anyone wants to call us up, we can help get them to an online meeting.
Gods Garage is on property owned by the church, which rents it out to different self-help groups.
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Pacific Beach self-help groups impacted by COVID-19 - Like most other organizations two local self-help groups North Shores Alano Club and God's...