These days you can be coached to excel in just about anything and now one Queenstown centre is offering coaching in the broadest subjects of all - life.

The Nadi Wellbeing Centre is offering the "Personal Foundation Programme" for women who are interested in personal development in all aspects of their lives.

The "transformational course" aims to help women reorient their lives around self-care and encourage them to "get sorted" personally, mentally, physically and financially.

Organiser Amanda Woolridge took part in the course 15 years ago when first studying for a life-coaching course.

"It was life transforming for me and so I now deliver the programme locally, and so far 56 Queenstown women have also completed it and made positive changes in their lives."

The programme costs $392 per person and comprises eight weekly sessions starting on Tuesday, August 14, from 7.45pm. The course includes a workbook containing 12 "life lessons". The women will meet for an hour and a-half each week to share insights and receive support. Email amanda@xlcoaching.co.nz

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Aim of course to help women 'get sorted'