Archive for the ‘Yoga’ Category
Morning Yoga – #SunriseYogaProject – Tuesday, March 17th, 2015 – Video
Posted: March 17, 2015 at 8:49 am
Morning Yoga - #SunriseYogaProject - Tuesday, March 17th, 2015
Change your morning. Change your life. Join Kevin Heidt and Lara Berg for a 25 min "wake me up and get me going" yoga meditation session starting at 7 am PST (Vancouver time). Doing yoga...
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Kevin n #39; LaraSee the rest here:
Morning Yoga - #SunriseYogaProject - Tuesday, March 17th, 2015 - Video
Yoga Bakasana Handstand – Video
Posted: at 8:49 am
Yoga Bakasana Handstand
Keywords: Kino Yoga, Ashtanga, Power, Strength, Yoga, Ashtanga Yoga, Fitness, Flexibility, Bakasana.
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Music for Studying, Working, Calm down, Sleeping, Concentrate, Meditate, Background, Yoga, Spa – Video
Posted: at 8:49 am
Music for Studying, Working, Calm down, Sleeping, Concentrate, Meditate, Background, Yoga, Spa
Relaxing Music for Sleeping, Meditation and Studying, Calming, Yoga, Spa. -------------------------------------------------------------------------------------------- Perfectly suitable...
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Zona ZenSee the original post here:
YOGA powered by second you – Video
Posted: at 8:49 am
YOGA powered by second you
For your balance of mind and body. Yoga... powered by second you. Discover your passion! Discover second you! Activewear for women. More at: http://www.second-you.com.
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AERIAL YOGA PLAY @ GUAVA March Workshop 3.15_2 – Video
Posted: at 8:49 am
AERIAL YOGA PLAY @ GUAVA March Workshop 3.15_2
Basic training practice for Aerial Yoga Play classes, workshops, and trainings. All original sequences by Jen Healy, founder of Aerial Yoga Play. More info. at http://www.aerialyogaplay.com Let your...
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Top 10 men’s yoga to buy – Video
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Top 10 men #39;s yoga to buy
Top 10 men #39;s yoga to buy 1. YogaAddict Men #39;s Yoga Long Pants, Black - Size L ...
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Salamoon de vianThe rest is here:
30 Minute Yoga Energizer – theyogamatt.com – Video
Posted: at 8:49 am
30 Minute Yoga Energizer - theyogamatt.com
Please help support my classes on YouTube by visiting theyogamatt.com/donate We #39;ll open with five of sun salutation A, and follow that with five of B. Throw in some core work, a short seated...
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Double the pleasure, half the stress
Posted: at 8:49 am
Story highlights Partner yoga was developed to use touch to bring you two closer together These moves will increase the intimacy between you and reduce your stress
Partner Yoga is a style of yoga designed to connect people -- especially couples -- via the somatosensory system, otherwise known as your sense of touch.
Not only can physical contact reinforce intimate emotional connections and increase dopamine release to enhance pleasure sensations, but studies have shown it also reduces stress.
In 2006, Dr. James Coan, director of the Virginia Affective Neuroscience Laboratory at the University of Virginia, conducted an experiment with 16 married couples and found that holding your partner's hand reduces anxiety by mitigating the stress response.
According to Coan, subsequent research has shown that hand holding between loving couples also promotes enhanced health, overall well being and, even, increased life expectancy.
The Partner Yoga moves I've included below all involve hand holding and/or intertwining arms as the foundation for connection, so you and your partner can partake in your own touch-response experiment.
Partner Yoga is about intimately tuning into one another so we can be guided by our partner's breathing and tactile reaction and respond appropriately.
Coordinated Breathing
Sit across from your partner in a seated straddle position with your feet touching your partner's feet.
Reach out and clasp hands. Look at one another as you establish a long, deep breath.
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Yoga: Double the pleasure with a partner?
Posted: at 8:49 am
Story highlights Partner yoga was developed to use touch to bring you two closer together These moves will increase the intimacy between you and reduce your stress
Partner Yoga is a style of yoga designed to connect people -- especially couples -- via the somatosensory system, otherwise known as your sense of touch.
Not only can physical contact reinforce intimate emotional connections and increase dopamine release to enhance pleasure sensations, but studies have shown it also reduces stress.
In 2006, Dr. James Coan, director of the Virginia Affective Neuroscience Laboratory at the University of Virginia, conducted an experiment with 16 married couples and found that holding your partner's hand reduces anxiety by mitigating the stress response.
According to Coan, subsequent research has shown that hand holding between loving couples also promotes enhanced health, overall well being and, even, increased life expectancy.
The Partner Yoga moves I've included below all involve hand holding and/or intertwining arms as the foundation for connection, so you and your partner can partake in your own touch-response experiment.
Partner Yoga is about intimately tuning into one another so we can be guided by our partner's breathing and tactile reaction and respond appropriately.
Coordinated Breathing
Sit across from your partner in a seated straddle position with your feet touching your partner's feet.
Reach out and clasp hands. Look at one another as you establish a long, deep breath.
Read more:
Victorian yoga ashram investigated
Posted: at 8:49 am
A Victorian yoga ashram is being investigated following allegations of indecent behaviour.
Police say the Shiva School of Meditation and Yoga in Mount Eliza is under investigation, following complaints of indecent acts against several women.
Their investigation comes after the school revealed late last year that accusations had been made against the ashram founder and director Swami Shankarananda, 72, also known as Russell Kruckman.
Swami Shankarananda later issued a statement apologising for the disastrous effect of his former "tantric sexual activities" on some followers, and said he had stopped his behaviour.
Some of the former followers have now started a leavingshivayoga website, on which they've made statements regretting not speaking up sooner about feeling pressured into having sex.
One woman said she was told by the Swami to keep quiet about their sexual encounters.
"He would reply with things like `oh baby, this lies outside the boundaries of the normal world. You can't look at it with worldly eyes. You're exploring the shakti with your guru and it's not cheating'," she wrote.
The website convenor, who did not wish to be named, said the women's statements would not affect the police investigation.
Ex-members of the ashram have also started a petition site demanding the Swami stand down pending the police investigation.
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