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Archive for the ‘Yoga Exercises’ Category

Belly, Balance & Back – Road Home Yoga .com – Aimee DeRoehn – Video

Posted: August 1, 2014 at 9:52 pm


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Belly, Balance Back - Road Home Yoga .com - Aimee DeRoehn
RoadHomeYoga.com Yoga is for everyone Most yoga studios and local gyms offer yoga classes that are open to all generations and fitness levels. It #39;s exciting to enter a room full of young...

By: RoadHomeYoga AimeeDeRoehn

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Belly, Balance & Back - Road Home Yoga .com - Aimee DeRoehn - Video

Written by simmons

August 1st, 2014 at 9:52 pm

Posted in Yoga,Yoga Exercises

Head Stand Yoga Pose – How To Do a Headstand for Beginners – Video

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Head Stand Yoga Pose - How To Do a Headstand for Beginners
Learn the foundations of Headstand pose or Sirsasana! In this video we build integrity and increase awareness for a strong supported headstand. This inversion, when practiced mindfully, has...

By: Yoga With Adriene

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Head Stand Yoga Pose - How To Do a Headstand for Beginners - Video

Written by simmons

August 1st, 2014 at 9:52 pm

Posted in Yoga,Yoga Exercises

Bikram Yoga Pasadena Master Promo Spot – Video

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Bikram Yoga Pasadena Master Promo Spot
This is a informative industrial commercial that promotes Bikram Yoga Pasadena owned by Val Sklar Robinson. Bikram Yoga is the original "Hot Yoga" practice that yields so many positive health...

By: Bikram Yoga Pasadena

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Bikram Yoga Pasadena Master Promo Spot - Video

Written by simmons

August 1st, 2014 at 9:52 pm

Posted in Yoga,Yoga Exercises

TULSA: Aerial video of Tulsa landmarks and aerial yoga! – Video

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TULSA: Aerial video of Tulsa landmarks and aerial yoga!
Aerial is the buzzword today in Tulsa. We show you some incredible footage from a drone and introduce you to the world of aerial yoga.

By: TheListShowTV

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TULSA: Aerial video of Tulsa landmarks and aerial yoga! - Video

Written by simmons

August 1st, 2014 at 9:52 pm

Posted in Yoga,Yoga Exercises

Charlotte Matsumura – Pranava Yoga Center Teacher Training – Curvature of the spine palpation – Video

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Charlotte Matsumura - Pranava Yoga Center Teacher Training - Curvature of the spine palpation
Charlotte Matsumura - 200Hr teacher training program - Trainees learning about the natural curvature of the spine.

By: Charlotte Matsumura

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Charlotte Matsumura - Pranava Yoga Center Teacher Training - Curvature of the spine palpation - Video

Written by simmons

August 1st, 2014 at 9:52 pm

Posted in Yoga,Yoga Exercises

Kimfitnesschic LIVE! 10 min HIIT-Rebounding, Yoga, Medicine ball and Hula Hoop OH MY-day 89 – Video

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Kimfitnesschic LIVE! 10 min HIIT-Rebounding, Yoga, Medicine ball and Hula Hoop OH MY-day 89
Join me for Kimfitnesschic LIVE! 10 min HIIT -Rebounding, Yoga, Kettlebell, Medicine ball and Hula Hoop workout-OH MY-day 89 10 min HIIT-Rebounding, Yoga, Kettlebell, Medicine Ball and Hula...

By: kim fitnesschic

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Kimfitnesschic LIVE! 10 min HIIT-Rebounding, Yoga, Medicine ball and Hula Hoop OH MY-day 89 - Video

Written by simmons

August 1st, 2014 at 9:52 pm

Posted in Yoga,Yoga Exercises

Sunrise Yoga Project Session – 08.01.2014 – Legs Ups The Wall and So Much More :) – Video

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Sunrise Yoga Project Session - 08.01.2014 - Legs Ups The Wall and So Much More 🙂
Join Kevin Heidt and Lara Berg every morning Monday to Friday for a 25 min intentional, gentle awakening yoga meditation session starting at 7 am PST (Vancouver time). Doing yoga every...

By: Kevin n #39; Lara

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Sunrise Yoga Project Session - 08.01.2014 - Legs Ups The Wall and So Much More 🙂 - Video

Written by simmons

August 1st, 2014 at 9:52 pm

Posted in Yoga,Yoga Exercises

Dementia care center explores benefits of yoga

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At Cathy Rees' yoga class, you won't see anyone attempt a downward-facing dog many participants are in wheelchairs, and almost all of them suffer from dementia.

Instead, Rees has adapted the principles of yoga, which aims to align the body's seven chakras, or points of energy, to the abilities of the residents of Copper Ridge, a center for dementia care in Sykesville.

Her yoga class, now in its fourth month, is an experiment of sorts. A handful of studies have suggested that yoga can be used to improve the overall physical and mental well-being of dementia patients, so Rees wants to craft a dementia-specific yoga program that can be studied and refined by researchers.

"This whole thing, in my mind, is kind of groundbreaking," said Rees, a certified yoga teacher.

On a recent Wednesday morning, Rees greeted her dozen class members individually in a sunny lounge at Copper Ridge. "Hi, Carol, good to see you today," said Rees, rubbing the woman's back. "There's that beautiful smile."

Rees doesn't hesitate to break the rules of yoga; last week, the group danced to 1940s jazz to open one of the chakras.

In more traditional exercises, patients moved their shoulders in circular motions, stretched their fingers and coordinated their breath with movement.

Even when she talks about chakras, Rees is focused on concrete results. "I like to do things that are research- and evidence-based," she said.

Rees and her colleague Sherry Healy, director of the Community Center for Health and Wellness at Copper Ridge, said they hope to present a yoga program for dementia to researchers at the Copper Ridge Institute, the center's research arm, by the fall. The institute, affiliated with the Johns Hopkins University School of Medicine, could further refine the program and publish research within a few years, she said.

Rees added that researchers face the challenge of not being able to get reliable results by simply asking patients how the yoga makes them feel. Instead, "you have to observe and compare their behavior before and after the yoga," she said.

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Dementia care center explores benefits of yoga

Written by simmons

August 1st, 2014 at 9:52 pm

Posted in Yoga,Yoga Exercises

1 HOUR Relaxing Music – Yoga, Sleep, SPA, Study, Background instrumental – Video

Posted: July 31, 2014 at 4:53 pm


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1 HOUR Relaxing Music - Yoga, Sleep, SPA, Study, Background instrumental
Sound for inner Peace and Relaxation. Relaxing Music. Relaxation Music. Sleep Music. Study Music. Relaxing Spa Music, Sound Therapy for Relaxation. Inspiring Music including beautiful nature...

By: Relax Night and Day

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1 HOUR Relaxing Music - Yoga, Sleep, SPA, Study, Background instrumental - Video

Written by simmons

July 31st, 2014 at 4:53 pm

Posted in Yoga,Yoga Exercises

Yoga During Pregnancy – The Various Asanas During Pregnancy – Video

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Yoga During Pregnancy - The Various Asanas During Pregnancy
Hosts Aditi Gowitrikar and Mukul Dev introduce you to an array of activities for physical and mental strength. The Let Go Yoga series has been created by Yogacharya Avneesh Tiwari after a research...

By: Good Health 24/7

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Yoga During Pregnancy - The Various Asanas During Pregnancy - Video

Written by simmons

July 31st, 2014 at 4:53 pm

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