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Archive for the ‘Yoga Exercises’ Category

Kino Yoga Handstand Walk up the Wall – Video

Posted: August 3, 2014 at 7:47 am


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Kino Yoga Handstand Walk up the Wall
http://www.kinoyoga.com It #39;s harder than it looks so start off easy. Waking the hands while keeping the core strong tests the shoulder girdle. The closer you go to the wall the harder it is....

By: KinoYoga

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Kino Yoga Handstand Walk up the Wall - Video

Written by simmons

August 3rd, 2014 at 7:47 am

Posted in Yoga,Yoga Exercises

Pranayama Yoga For Blood Pressure In Detusch – Video

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Pranayama Yoga For Blood Pressure In Detusch
Subscribe For More Video Given Link :- http://goo.gl/kEV95Q How To Yoga Stretches for Low Back Pain Sciatica Relief by Jen Hilman In this video, Jen shares her secrets about how to relieve...

By: Yoga Tube

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Pranayama Yoga For Blood Pressure In Detusch - Video

Written by simmons

August 3rd, 2014 at 7:47 am

Posted in Yoga,Yoga Exercises

Yoga Sutra – Tratak asana – Video

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Yoga Sutra - Tratak asana
Yoga are the physical, mental, and spiritual practices or disciplines which aim at transforming body and mind.

By: Big Time Masti

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Yoga Sutra - Tratak asana - Video

Written by simmons

August 3rd, 2014 at 7:47 am

Posted in Yoga,Yoga Exercises

Morning Yoga for Beginners | Yoga Massage & Self-Care – Video

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Morning Yoga for Beginners | Yoga Massage Self-Care
Aloha from Mama Maui! Welcome to a quick morning massage session. I love starting my days with tapping, shaking and an open invitation to joyful energy. In this practice, we work through...

By: Sufey

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Morning Yoga for Beginners | Yoga Massage & Self-Care - Video

Written by simmons

August 3rd, 2014 at 7:47 am

Posted in Yoga,Yoga Exercises

Ardha Uttanasana Yoga Pose Breakdown – Video

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Ardha Uttanasana Yoga Pose Breakdown
Channel 12: Mary 12.blackswanyoga.tv Ardha Uttanasana = the standing half forward bend (halfway lift) in Yoga. A staple pose in the sun salutations that is sometimes zipped through and not...

By: Theinfiniteinstant

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Ardha Uttanasana Yoga Pose Breakdown - Video

Written by simmons

August 3rd, 2014 at 7:47 am

Posted in Yoga,Yoga Exercises

Vlogust Day 1 – Yoga Pants and Dior Secret Diva Unboxing – Video

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Vlogust Day 1 - Yoga Pants and Dior Secret Diva Unboxing
Hi everyone! As you can tell by the title of this video, I will be starting Vlogust today! That #39;s right, a vlog a day for the month of August... but instead of going the traditional route,...

By: petitepearstyle

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Vlogust Day 1 - Yoga Pants and Dior Secret Diva Unboxing - Video

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August 3rd, 2014 at 7:47 am

Posted in Yoga,Yoga Exercises

PraiseMoves reignites debate over yoga's nature

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LAFAYETTE, Ind. (AP) - Yoga mats out and heads bowed, about 10 women listened intently as Tammy Douglas said a prayer aloud. The opening prayer set the tone for the Saturday PraiseMoves class, which is marketed as a Christian alternative to yoga.

The women met in the sanctuary of The Church, a newer faith community that meets on the south side of Lafayette.

After a set of warm-up exercises, the Christian yoga alternative began. They stretched in postures instead of yoga poses. Gone was downward-facing dog and in its stead, women glided gracefully into tent pose. They still focused on breathing, adhering to constant reminders from Douglas to inhale and exhale.

However, the mood was intentionally religious in nature as Douglas read corresponding scriptures while the women lingered in their postures. By the end, as they lay supine in a refuge posture instead of the traditional yoga corpse pose, Douglas assistants laid warmed cloths soaked in lavender essential oil over the faces of the women to aid relaxation.

Stay focused on God and your breath, Douglas said. Listen to that still, small voice.

Then she read Psalm 23 aloud.

After being certified to teach PraiseMoves by the programs founder and director, Laurette Willis, in Tulsa, Oklahoma, Douglas started teaching local classes in mid-June. Douglas and Dan Reece, pastor of The Church where she attends and also serves as worship leader, believe that an alternative to yoga is needed because yoga is incompatible with Christian teaching.

Yoga is a mystic and ascetic Hindu discipline for achieving union with supreme spirits through works, meaning salvation through works, Douglas wrote in an email. As Christians we cannot receive salvation through works but by accepting Jesus Christ. And yes, some of the postures look the same, (but) the body can only bend in so many ways. PraiseMoves is a redemptive work of the Lord.

Reece agreed and said yoga shouldnt be taught in Christian churches. The Bible calls us to be a peculiar people and we should be that, he told the Journal & Courier (http://on.jconline.com/UL42xi ). We shouldnt blend in with the world.

However, some local yoga practitioners disagree. Some say yoga is spiritual but not religious and open to people of all faiths. Others say they too, are Christians and practice yoga as a way to connect to the Judeo-Christian God.

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PraiseMoves reignites debate over yoga's nature

Written by simmons

August 3rd, 2014 at 7:46 am

Posted in Yoga,Yoga Exercises

New Yoga Studio Coming To Danville, Offering Free Outdoor Classes

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Danville, VA-- There's a new company moving to Danville that wants to inspire more yogi's. Hot Asana Yoga Studio is expanding from North Carolina to Danville's River District.

They introduced themselves to the community on Saturday by offering free outdoor yoga sessions to the community at the Danville Museum of Fine Arts and History.They said it's their way of letting people know what they're all about.

Dozens of people colored the lawn at the Danville Museum of Fine Arts and History to check out Hot Asana Yoga Studio.

"I've always wanted to do this and I thought well it's free, let's give it a try, and see if we can do it," said Wendy Riddick, who is new to yoga.

Hot Asana has studios in Southern Pines and Durham, North Carolina. They draw hundreds of people every week. The director said they saw great potential in expanding to Danville, and so did the Danville Office of Economic Development.

"There's a growing interest and movement of being very active and focusing on one's health and wellness, so I feel like they'll have a lot of followers to their new facility," said Corrie Teague, Project Manager for Danville Office of Economic Development.

But before officially moving into their new home on Bridge Street, Hot Asana will spend the first three Saturdays in August introducing themselves to the community with free outdoor classes. They said it's a way to reel in yoga lovers, but especially first-timers.

"Sometimes it's intimidating in the studio setting. You come in, pay, you've got music, heat, lighting... it could kind of be intimidating. Out here it's kind of a neutral playing field, and for beginners that can be very nice. No financial commitment, just bring an open mind and a mat and you're all set," said Cameron Harris, Director of Hot Asana Yoga Studio.

"I surprised myself because I figured I would look like a pretzel by the time I was done," Riddick said.

The yoga studio will be opening its doors at the Pemberton Lofts on August 23. Until then, the free outdoor yoga sessions will continue at 10 a.m. on Saturdays at the Danville Museum of Fine Arts and History

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New Yoga Studio Coming To Danville, Offering Free Outdoor Classes

Written by simmons

August 3rd, 2014 at 7:46 am

Posted in Yoga,Yoga Exercises

Yoga: Kachhap Muni – Video

Posted: August 1, 2014 at 9:52 pm


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Yoga: Kachhap Muni
Disclaimer: We strongly recommend that you consult with your physician before beginning any exercise regimen or program. Anyone who attempts to recreate the postures shown in these videos should...

By: SikanaEN

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Yoga: Kachhap Muni - Video

Written by simmons

August 1st, 2014 at 9:52 pm

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3 Varianten Utplutih Ashtanga Yoga in DGS mit dt. Untertitel Betty Schtzchen www.yoga-massage.de – Video

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3 Varianten Utplutih Ashtanga Yoga in DGS mit dt. Untertitel Betty Schtzchen http://www.yoga-massage.de
Hier wieder ein neues Informationsvideo zum Thema: 3 Varianten: Utplutih, der letzten Position des Ashtanga Yoga! LG Betty Schtzchen http://www.yoga-massage.de.

By: DeafYogaGermany

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3 Varianten Utplutih Ashtanga Yoga in DGS mit dt. Untertitel Betty Schtzchen http://www.yoga-massage.de - Video

Written by simmons

August 1st, 2014 at 9:52 pm

Posted in Yoga,Yoga Exercises


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