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Archive for the ‘Thai Chi’ Category

Tai Chi for Beginners – Video

Posted: March 15, 2012 at 1:07 pm


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31-03-2008 15:39 Tai Chi for Beginners Instructional DVD In 6 languages Six Easy Steps to Enjoy Tai Chi Dr Paul Lam Duration: 90 mins. Buy DVD taichiproductions.com THE TAI CHI FOR BEGINNERS PROGRAM Dr Lam has worked with thousand of instructors and students for an ideal Tai Chi Program for beginners. He and his team of tai chi and medical experts created this easy-to-learn and enjoyable set that contains all the essence of Tai Chi.Anyone who wishes to learn tai chi for better health, relaxation and fitness can start with this program. "A journey of a thousand miles starts with the first step." Let Dr. Lam help you make your first Tai Chi step an enjoyable experience. This step-by-step instructional DVD commences with a brief introduction to Tai Chi, followed by a series of unique Tai Chi warm up, cooling down and Qigong exercises. This then leads to a set of Foundational Movements and finally the Beginner's Forms. CONTENTS • Step 1. One Warm Up Exercise • Step 2. Two Stretching Exercises • Step 3. Three Cool Down Exercises • Step 4. Four Qigong (breathing, energy) Exercises • Step 5. Five Foundational Movements • Step 6. The Beginner's Set COMMENTS "Your DVD is so easy to understand and remember. I had so much fun learning that I wanted to go to the next step!" Andy Cramer, Illinois, USA "I send you love and energy and appreciation for all your inspiration and instruction. Your video changed my life." Peggy Tabor USA Thanks for your prompt response. I am impressed with the quality of ...

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Tai Chi for Beginners - Video

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March 15th, 2012 at 1:07 pm

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Tai Chi for Back Pain – Video

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31-03-2008 16:46 Tai Chi for Back Pain Instructional DVD Duration: 120 mins. For more information or to place order: http://www.taichiproductions.com Designed to relieve back pain, restore the ability to work and play, improve health and quality of life, this program will also help people in wheelchairs and with other medical conditions. This Tai Chi set is adapted from Tai Chi for Arthritis with additional material and different approach in teaching. Tai chi is a gentle exercise shown by many scientific studies to relieve pain, strengthen muscles, improve stamina, blood circulation, balance and relaxation. There are numerous forms of tai chi. This program places special emphasis on strengthening the deep stabilizing muscles of the spine and contains adaptations for people with other chronic disabilities. It aims at helping you cope better with daily tasks, as well as improving your mental and physical health. No prior knowledge of tai chi is necessary. According to new medical findings, the deep muscles close to the spine stabilize and protect the spine. Strengthening these muscles will reduce pain and improve physical function. Contents We begin with an introduction of tai chi followed by information on back pain provided by a panel of medical experts: Dr Ashish Diwan, Chief of Spine Service from the University of NSW; Dr Klaus Stelter, an experienced family physician and Trish Wisbey-Roth, a manipulative and sports physiotherapist, and the physiotherapist for the Australian Olympic team in ...

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Tai Chi for Back Pain - Video

Written by simmons

March 15th, 2012 at 1:07 pm

Posted in Thai Chi

Learn Tai Chi – Video

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Learn Tai Chi - Video

Written by simmons

March 15th, 2012 at 1:07 pm

Posted in Thai Chi

Basic Tai Chi Chuan Moves : Cloud Hands Blocks in Tai Chi – Video

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21-04-2008 21:30 Cloud hand blocks in Tai Chi are easy with these tips, get expert advice on martial arts and exercises in this free video. Expert: Jack Huang Bio: Jack C. Huang was graduated from the music schools of UCI (BM in classical violin performance, 1991), UCLA (Certificate in film scoring, 1992) & CAL State University, Los Angeles (MA Filmmaker: Nili Nathan

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Basic Tai Chi Chuan Moves : Cloud Hands Blocks in Tai Chi - Video

Written by simmons

March 15th, 2012 at 1:07 pm

Posted in Thai Chi

Masters of Heaven

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27-10-2008 13:00 This is a trailer for our new release, Masters of Heaven and Earth. A journey across China to explore Tai chi chuan. Featuring Chen style, Wudang tai chi and Yang styles. Chen Xiaowang and Chen Xiaoxing with yang style master Cui Zhongzan. Also features Wudang masters Priest Zhong Yun Long and Yuan. Available on DVD at emptymindfilms.com

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Masters of Heaven

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March 15th, 2012 at 1:07 pm

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Tai Chi Combat 1 video Preview – Video

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19-01-2009 19:47 Master Wong Tai Chi Combat 1 This video can instantly be downloaded on Payloadz. Follow this link store.payloadz.com

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Tai Chi Combat 1 video Preview - Video

Written by simmons

March 15th, 2012 at 1:07 pm

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Tai Chi Combat 2 video Preview – Video

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21-01-2009 04:36 Master Wong Tai Chi Combat 2 This video can instantly be downloaded on Payloadz. Follow this link store.payloadz.com Master Wong Training is available in Ipswich Suffolk UK. Click here for more info. masterwong.tv Wing Chun - Tai Chi - JKD - PT and Training Course

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Tai Chi Combat 2 video Preview - Video

Written by simmons

March 15th, 2012 at 1:07 pm

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Master Chen Bing performs at World Tai Chi

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11-06-2009 21:52 Master Chen Bing was our honored guest at World Tai Chi & Qigong Day Dallas 2007. Sifu Chris Bouguyon of SimplyAware, hosts the annual Dallas event.

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Master Chen Bing performs at World Tai Chi

Written by simmons

March 15th, 2012 at 1:07 pm

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Tai Chi Chuan 24 Steps Beginners Lesson 1 – Video

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17-05-2009 14:56 TO ORDER DVD: PayPal orders click: http://www.avenirphotovideo.com Google orders click: sites.google.com both sites only $18 (US) for all 11 segments on one DVD. Click SHOW MORE below for information on how to order all 11-parts of the Tai Chi DVD, 187 Tai Chi Images. If you cannot click the above links you can copy and paste the website address within your search box. All 11-parts of the complete Tai Chi Instructional DVD is only $18 (US) add 187 Color Digital images for only $7 (e-mailed to you). Both are sold using your own Credit or Debit card with the PayPal or Google guarantee. Your order is appreciated and will help pay down the cost of my daughter's education to fulfill her dream of becoming a teacher, while making it possible to help others gain an education and live a better life. If you order the DVD along with the 187 Color Images you pay only $25(US), using your own Credit or Debit Card with the PayPal Guarantee. You can view the 187 COLOR digital images by going to the ordering site or you can click: http://www.youtube.com or type "Tai Chi Chuan 187 Color Images" (Kindle Friendly) in the search box of YouTube. The images will help you to study the Tai Chi positions better. You can also borrow a FREE COPY (Kindle Prime members) or buy a copy of a "Tai Chi and You" book by clicking: http://www.amazon.com or go to Amazon.com and type "Tai Chi and You" in the search box. The book contains: a brief history of Tai Chi and Confucius; 187 Images of Tai Chi movements; YouTube viewers ...

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Tai Chi Chuan 24 Steps Beginners Lesson 1 - Video

Written by simmons

March 15th, 2012 at 1:07 pm

Posted in Thai Chi

Tai Chi Master trailer – Video

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08-05-2010 13:08 Action superstars Jet Li (Fearless, The Forbidden Kingdom) and Michelle Yeoh (Crouching Tiger, Hidden Dragon) team up with celebrated action-director, Yuen Woo-ping (The Matrix Trilogy), to deliver one of the most kinetic and inventive martial arts adventures of all time.

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Tai Chi Master trailer - Video

Written by simmons

March 15th, 2012 at 1:07 pm

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