Archive for the ‘Meditation’ Category
2 HOURS of Rain Relaxation: Sound of Raining Meditation, Deep Sleep, Healing Spa Relaxing Sounds – Video
Posted: November 4, 2014 at 10:55 pm
2 HOURS of Rain Relaxation: Sound of Raining Meditation, Deep Sleep, Healing Spa Relaxing Sounds
2 HOURS of Rain Relaxation: Sound of Raining Meditation, Deep Sleep, Healing Spa Relaxing Sounds Happy listening. Have a nice day! Find us: play, long, mood, relax, relaxed, relaxing, relaxation,...
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Zen Moon - Relaxing Meditation Music VideosSee more here:
2 HOURS of Rain Relaxation: Sound of Raining Meditation, Deep Sleep, Healing Spa Relaxing Sounds - Video
Meditation for Cellulite – How To Meditate for Beginners – You Have 4 Minutes – BEXLIFE – Video
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Meditation for Cellulite - How To Meditate for Beginners - You Have 4 Minutes - BEXLIFE
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Meditation for Cellulite - How To Meditate for Beginners - You Have 4 Minutes - BEXLIFE - Video
Easy Meditation for Busy People (Part 1) – BK Shivani (Hindi) – Video
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Easy Meditation for Busy People (Part 1) - BK Shivani (Hindi)
Main Points from the episode 1 : * Happiness is not based on achievement. It is not the destination, it is on the journey. * Happiness is a state of being, created while working towards the...
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Easy Meditation for Busy People (Part 1) - BK Shivani (Hindi) - Video
Twin Binaural Meditation – Video
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Twin Binaural Meditation
Hey my dears, this is Hailey WhisperingRose with an ASMR binaural Meditation for your relaxation... Rosie and Dasie are back, in their ugly 90 #39;s livingroom, here to guide you to a wonderful...
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Hailey WhisperingRoseThe rest is here:
Twin Binaural Meditation - Video
SAN DIEGO: 21 Day Meditation Challenge – Video
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SAN DIEGO: 21 Day Meditation Challenge
Meet a local woman who is giving Deepak Chopra and Oprah #39;s new course a try!
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TheListShowTVThe Health Benefits of Meditation (Day 1 of Deepak and Oprah’s 21 Day Meditation Experience) – Video
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The Health Benefits of Meditation (Day 1 of Deepak and Oprah #39;s 21 Day Meditation Experience)
Today as I plugged into the Superwomen Connection Daily Teleseminar the topic was The Health Benefits of Meditation and the kick off to Deepak and Oprah #39;s 21 Day Meditation Experience. As...
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DanAndCass MarketersRead more:
The Health Benefits of Meditation (Day 1 of Deepak and Oprah's 21 Day Meditation Experience) - Video
Meditation Track – Video
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Meditation Track
Relax and centre with this fabulous guided meditation with well known spiritual music composer Monique Rhodes. Inspired by the Tibetan Buddhist Loving Kindness Practice this meditation has...
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My Wise BodyRead this article:
Meditation Track - Video
Release Negative Thoughts: Spiritual Guided Spoken Visualization Meditation for peace of mind – Video
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Release Negative Thoughts: Spiritual Guided Spoken Visualization Meditation for peace of mind
Quality MP3 Available here: http://www.relaxmeonline.com/guided-meditation/spoken-word-guided-meditations-2/ Release Negativity and be at peace and at one with the Giant Monolith, Ayers Rock,...
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Release Negative Thoughts: Spiritual Guided Spoken Visualization Meditation for peace of mind - Video
ERIEJCOOL COOL MEDITATION… free style…. VINCY MUSIC 2014 – Video
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ERIEJCOOL COOL MEDITATION... free style.... VINCY MUSIC 2014
A VIEW OF STVINCENT....
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Erie-Jay CoolOriginally posted here:
ERIEJCOOL COOL MEDITATION... free style.... VINCY MUSIC 2014 - Video
Meditation, Support Groups Shown to Impact Cell Biology in Cancer Survivors
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Home News Stress News Meditation, Support Groups Shown to Impact Cell Biology in Cancer Survivors By Rick Nauert PhD Senior News Editor Reviewed by John M. Grohol, Psy.D. on November 4, 2014
Canadian researchers say they have proof that practicing mindfulness meditation or being involved in a support group has a positive physical impact at the cellular level in breast cancer survivors.
Investigators from the Alberta Health Services Tom Baker Cancer Centre discovered that telomeres protein complexes at the end of chromosomes maintain their length in breast cancer survivors who practice meditation or are involved in support groups.
The finding is in contrast to what was demonstrated in a comparison group (without intervention) where the telomeres shortened.
Although the disease-regulating properties of telomeres arent fully understood, shortened telomeres are associated with several disease states, as well as cell aging. Longer telomeres are thought to be protective against disease.
We already know that psychosocial interventions like mindfulness meditation will help you feel better mentally, but now for the first time we have evidence that they can also influence key aspects of your biology, says Dr. Linda E. Carlson, Ph.D., principal investigator and director of research.
It was surprising that we could see any difference in telomere length at all over the three-month period studied, Carlson said.
Further research is needed to better quantify these potential health benefits, but this is an exciting discovery that provides encouraging news.
The study has been published online in the journal Cancer.
Investigators followed a total of 88 breast cancer survivors who had completed their treatments for at least three months. The average age was 55 and most participants had ended treatment two years prior. To be eligible, they also had to be experiencing significant levels of emotional distress.
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Meditation, Support Groups Shown to Impact Cell Biology in Cancer Survivors