Archive for the ‘Meditation’ Category
Seaside meditation on Amager Strand, Copenhagen – Video
Posted: November 28, 2014 at 1:54 am
Seaside meditation on Amager Strand, Copenhagen
What a bliss to sit by the seaside and meditate on the sound of the small waves breaking on the bank.
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PEter MAdsenRead more:
Seaside meditation on Amager Strand, Copenhagen - Video
Children’s meditation group meets at St. James’s in Richmond, VA – Video
Posted: at 1:54 am
Children #39;s meditation group meets at St. James #39;s in Richmond, VA
Gena Adams-Riley, a meditation teacher, will lead a monthly children #39;s (second, third, fourth and fifth graders) meditation practice in Room 306 of the Michaux House at 1133 W. Franklin St....
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St. James #39;s ChurchSee the original post:
Children's meditation group meets at St. James's in Richmond, VA - Video
Relax Music. Peaceful – Calm -music-Spa-Meditation- – Video
Posted: at 1:54 am
Relax Music. Peaceful - Calm -music-Spa-Meditation-
Relax Music. Peaceful music-Spa-Meditation- Music by: http://incompetech.com/ cello 1ing -Prelude.mp3. Easy lemon.mp3. Somewheare sunny.mp3 Porch Swing Days-fasters.mp3. Slow Heat.mp3 ...
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Relax AlwaysExcerpt from:
Relax Music. Peaceful - Calm -music-Spa-Meditation- - Video
Gregg Braden Ancient Knowledge Conciousness Meditation Healing Relationships – Deep Truth – Video
Posted: at 1:54 am
Gregg Braden Ancient Knowledge Conciousness Meditation Healing Relationships - Deep Truth
http://www.387911.com Ancient Knowledge, Meditation, Healing, Science, Divine, Relationships, DNA, Consciousness - YouTube Video Gregg Braden: Sacred Ancient Knowledge Consciousness ...
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livingselfsufficient .See the article here:
Gregg Braden Ancient Knowledge Conciousness Meditation Healing Relationships - Deep Truth - Video
Telekinesis Psychokinesis Meditation to Unlock Psychic Abilities Hypnosis Binaural Beats – Video
Posted: at 1:54 am
Telekinesis Psychokinesis Meditation to Unlock Psychic Abilities Hypnosis Binaural Beats
Many people have asked me about my daily telekinesis and psychic power training routine. As well as regular Qi Gong exercises I find that meditation is equally as important and have decided...
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Mark MauvaisView post:
Telekinesis Psychokinesis Meditation to Unlock Psychic Abilities Hypnosis Binaural Beats - Video
Flute Meditation by Brahmarshi Patriji at Kamadhenu Pyramid, Kotala – Video
Posted: at 1:54 am
Flute Meditation by Brahmarshi Patriji at Kamadhenu Pyramid, Kotala
The video is from Kamadhenu Pyramid Dhyana Adhyatmika Kshetram, Kotala, Andhrapradesh. Brahmarshi Patriji conducted Flute Meditation at Center.
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pssmovementRead more here:
Flute Meditation by Brahmarshi Patriji at Kamadhenu Pyramid, Kotala - Video
8 Hour Deep Sleep Music: Meditation Music, Calming Music, Sleep Music, Soft Music 478 – Video
Posted: at 1:54 am
8 Hour Deep Sleep Music: Meditation Music, Calming Music, Sleep Music, Soft Music 478
Body Mind Zone is our new channel that features additional new music tracks as well as many Yellow Brick Cinema videos in long-play format. Click the link to see this channel. https://www.youtube.c...
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YellowBrickCinemaRead the original here:
8 Hour Deep Sleep Music: Meditation Music, Calming Music, Sleep Music, Soft Music 478 - Video
Ho’oponopono & Mirror Meditation Variation – Video
Posted: at 1:54 am
Ho #39;oponopono Mirror Meditation Variation
This mirror meditation from Mirror Spiritus is a variation on the introductory video presented here: http://youtu.be/5RXfCawCNck It again draws upon the practice of Ho #39;oponopono, a practice...
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MirrorSpiritusOriginally posted here:
Ho'oponopono & Mirror Meditation Variation - Video
The Power of Meditation and How It Affects Our Brains …
Posted: at 1:54 am
Ever since my dad tried to convince me to meditate when I was about 12, Ive been fairly skeptical of this practice. It always seemed to be so vague and hard to understand that I just decided it wasnt for me.
More recently, Ive actually found how simple (not easy, but simple) meditation can be and what huge benefit it can have for my day to day happiness. As an adult, I first started my meditation practice with just two minute per day. Two minutes! I got that idea from Leo Babautas Zen Habits blog, where he points out how starting with a tiny habit is the first step to consistently achieving it. So even thought two minutes wont make much difference, thats where I started.
Whether youre as skeptical as I used to be, or youre well ahead of me with a meditation habit of several hours, I think its always interesting to find out how new habits affect our brains. I had a look into meditation to see whats going on inside our brains when we do this, and what I found is pretty interesting.
There are different ways to meditate, and since its such a personal practice there are probably more than any of us know about. There are a couple that are usually focused on heavily in scientific research, though. These are focused-attention, or mindful meditation, which is where you focus on one specific thingit could be your breathing, a sensation in your body or a particular object outside of you. The point of this type of meditation is to focus strongly on one point and continually bring your attention back to that focal point when it wanders.
The other type of meditation thats often used in research is open-monitoring meditation. This is where you pay attention to all of the things happening around youyou simply notice everything without reacting.
This is where things get really interesting. Using modern technology like fMRI scans, scientists have developed a more thorough understanding of whats taking place in our brains when we meditate, kind of similar to how scientists have previously looked at measuring creativity in our brains.
The overall difference is that our brains stop processing information as actively as they normally would. We start to show a decrease in beta waves, which indicate that our brains are processing information, even after a single 20-minute meditation session if weve never tried it before.
In the image below you can see how the beta waves (shown in bright colors on the left) are dramatically reduced during meditation (on the right).
Below is the best explanation I found of what happens in each part of the brain during meditation:
Excerpt from:
The Power of Meditation and How It Affects Our Brains ...
Abraham Hicks – First Time Meditation – Video
Posted: November 26, 2014 at 10:51 pm
Abraham Hicks - First Time Meditation
Abraham Hicks - First Time Meditation Off of the Abraham-Hicks 2014 workshop I hope you enjoyed this video. Take a moment to comment below and hit the like button if you enjoyed this video....
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Mr David ArcherHere is the original post:
Abraham Hicks - First Time Meditation - Video