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Archive for the ‘Health and Fitness’ Category

The Weather Network Winter Workout Tips

Posted: January 7, 2012 at 12:49 am


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06-01-2012 09:00 The Weather Network released its 2011/2012 Winter Outlook for the months of December, January and February. So what should we consider when we workout in the winter

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The Weather Network Winter Workout Tips

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January 7th, 2012 at 12:49 am

Posted in Health and Fitness

Beginners fitness/Gym Tricep workout/Assisted dips – Video

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05-01-2012 13:27 New to fitness and exercise? Well look no further!....Fitness on the Net is your very own online personal trainer, with exercises,online fitness and dance classes,diet advice, hints, tips and most importantly,encouragement....what more could you want as you start your health and fitness journey.... Start your health and fitness journey today with Fitness on the net..

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Beginners fitness/Gym Tricep workout/Assisted dips - Video

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January 7th, 2012 at 12:49 am

Posted in Health and Fitness

Hotel Gym Workout – Rob Riches – Video

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05-01-2012 11:58 Hosted by Rob Riches, a fitness personality and cover model, this video shows a number of key exercises to condition and develop key muscle groups.

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Hotel Gym Workout - Rob Riches - Video

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January 7th, 2012 at 12:49 am

Posted in Health and Fitness

Functional Health and Fitness – Video

Posted: January 6, 2012 at 3:37 am


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04-01-2012 10:18 Get 2012 off to the right start with a goof fitness plan and wellness tips. Functional Health and Fitness has workouts and information to keep you on track.

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Functional Health and Fitness - Video

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January 6th, 2012 at 3:37 am

Posted in Health and Fitness

June-Marie Raw Food and Fitness Health purple sweater dress and walking in knee high boots 001 – Video

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03-01-2012 17:04 Please do not forget to eat raw organic fruit (focusing on the fruit) vegetables especially (dark leafy greens) nuts and seeds Exercise two hours or two miles a day everyday have a sweet day

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June-Marie Raw Food and Fitness Health purple sweater dress and walking in knee high boots 001 - Video

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January 6th, 2012 at 3:37 am

Posted in Health and Fitness

Doing Yoga with Ryan Reynolds – Video

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02-01-2012 21:35 Yoga and wellness expert Tara Stiles and actor Ryan Reynolds take the scenic route during their yoga session. Join http://www.facebook.com for health

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Doing Yoga with Ryan Reynolds - Video

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January 6th, 2012 at 3:37 am

Posted in Health and Fitness

June-Marie Raw Food and Fitness Health abs dancing video great exercise 003 – Video

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01-01-2012 10:40 Please do not forget to eat raw organic fruit (focusing on the fruit) vegetables especially (dark leafy greens) nuts and seeds Exercise two hours or two miles a day everyday have a sweet day

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June-Marie Raw Food and Fitness Health abs dancing video great exercise 003 - Video

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January 6th, 2012 at 3:37 am

Posted in Health and Fitness

June-Marie Raw Food and Fitness Health abs Dancing wildly and shake weight exercise 008 – Video

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30-12-2011 10:14 Shake weight video Please do not forget to eat raw organic fruit (focusing on the fruit) vegetables especially (dark leafy greens) nuts and seeds Exercise two hours or two miles a day everyday have a sweet day

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June-Marie Raw Food and Fitness Health abs Dancing wildly and shake weight exercise 008 - Video

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January 6th, 2012 at 3:37 am

Posted in Health and Fitness

Drum Core

Posted: January 5, 2012 at 6:52 pm


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03-01-2012 11:30 Drum Core

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Drum Core

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January 5th, 2012 at 6:52 pm

Posted in Health and Fitness

How to make this year the year you achieve your health and fitness goals! – Video

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03-01-2012 13:01 See the whole post at: fitnessreloaded.com Happy New Year! I hope you'll make 2012 the year when you will embark on new adventures and expand your horizons 🙂 I wish you will be a little less self-critical and a little more joyful 🙂 This year can be the year of change...If only you set your eyes on it! Several people start their new years by determining their goals. Sometimes these goals are known as "New Year's Resolutions"

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How to make this year the year you achieve your health and fitness goals! - Video

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January 5th, 2012 at 4:04 pm

Posted in Health and Fitness


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