Archive for the ‘Health and Fitness’ Category
June-Marie Raw Food and Fitness Health Wednesday Ironing Video 004 – Video
Posted: February 21, 2012 at 12:37 am
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June-Marie Raw Food and Fitness Health Wednesday Ironing Video 004 - Video
Amazing Before and Afters, Body Transformations | The 80/10/10 Diet Proof Video #2 – Video
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Amazing Before and Afters, Body Transformations | The 80/10/10 Diet Proof Video #2 - Video
T1 Health
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T1 Health
Sean Hyson Men’s Health Muscle and Fitness – Video
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Sean Hyson Men's Health Muscle and Fitness - Video
HIGH CARB FEASTING ABUNDANCE VS LOW CARB STARVATION RESTRICTION – Video
Posted: February 20, 2012 at 9:33 am
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HIGH CARB FEASTING ABUNDANCE VS LOW CARB STARVATION RESTRICTION - Video
Health And Fitness Plus – Video
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Health And Fitness Plus - Video
June-Marie Raw Food and Fitness Health Balloon pop popping is so much old fashioned fun 002 – Video
Posted: at 9:32 am
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June-Marie Raw Food and Fitness Health Balloon pop popping is so much old fashioned fun 002 - Video
This is my story – Chris Tina Bruce – Video
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This is my story - Chris Tina Bruce - Video
Fair’s goal: better health
Posted: at 9:32 am
Health screenings are an important tool for anyone of any age, health professionals say.
So the Muskogee Swim and Fitness Center and Muskogee Community Hospital have teamed up to provide a free health fair from 9 a.m. to 2 p.m. Tuesday at the Swim and Fitness Center.
The fair will offer screenings for strength, flexibility, blood sugar and blood pressure, and several guest speakers will give presentations.
“Hopefully we can help people see these are things that can be controlled with diet and exercise,” said Kent Kamp, a fitness coordinator. “And the Swim and Fitness Center is a place that can meet these needs. We try to make exercise fun and enjoyable — if you don’t have fun you probably aren’t going to stick with it.”
The fitness center is offering an all-day pass to use its facilities Tuesday for $6. Door prizes will also be given out.
Kamp said strength testing involves using a chest press machine, and flexibility testing uses a sit-and-reach technique.
“Strength and flexibility are important at any age,” Kamp said. “For example, an older person who wants to be able to continue doing his or her own grocery shopping or work in the yard might need to do some exercise to improve their strength and flexibility. We can help with that.”
Mary Brown, the program director at MCH, said it would provide the blood pressure, blood sugar and diabetes foot care screenings.
Dr. Evan Cole will give a presentation at 12:30 p.m. on heart health, Dr. Patrick O’Reilly will speak at 11:30 a.m. on spinal health, and Linda Loftin, MCH’s nurse educator, will give a presentation at 9 a.m. on diabetes.
“Dr. Cole will talk about things we can do to improve our heart health and especially raise awareness of women’s symptoms,” Brown said. “Because women’s symptoms can be completely different, and we also know that more women die of heart disease than any other disease in the U.S. today.”
O’Reilly will talk about spinal health, mobility and how good alignment of the spine and care of the spine is directly related to many health issues, she said.
Diabetic foot exams will be done by the Muskogee Community Hospital Wound and Hyperbaric Center.
“We know that people with diabetes can suffer from nerve problems in their feet and lose the protective sensation so they don’t feel pain,” Brown said. “So, they are more prone to foot injury, and they many times also have circulatory problems.”
Foot wounds are one of the main reasons that diabetics have amputations, she said.
“We are going to do a screening to make sure there is still sensory function and to identify any issues early on and help protect their feet,” Brown said. “You don’t need an appointment — just come on by.”
Reach Wendy Burton at (918) 684-2926 or wburton@muskogeephoenix.com.
If you go
WHAT: Health Fair put on by Muskogee Community Hospital and the Muskogee Swim and Fitness Center.
WHEN: 9 a.m. to 2 p.m. Tuesday.
COST: Health screenings and lectures are free. A $6 day pass is available to use the facilities at the Swim and Fitness Center.
ETC.: Linda Loftin will give a presentation on diabetes at 9 a.m. Dr. Patrick O’Reilly presents information on spinal health at 11:30 a.m., and Dr. Evan Cole will give a presentation on heart health at 12:30 p.m. Blood pressure screenings, blood sugar screenings and diabetic foot exams will be provided.
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Fair’s goal: better health
Florida Health, Wellness and Lifestyle Coach Launches Website to Help Transform Lives Through Better Nutrition
Posted: at 9:32 am
Florida Health Wellness and Lifestyle Coach Dana Brody announced today the launch of her new website, http://www.OriginCoaches.com, targeted at transforming people’s lives through the power of whole food nutrition, dietary supplements and lifestyle changes.
(PRWEB) February 20, 2012
Florida Health Wellness and Lifestyle Coach Dana Brody announced today the launch of her new website, targeted at transforming people’s lives through the power of whole food nutrition, dietary supplements and lifestyle changes.
“I believe prevention is the foundation of optimizing health, and it’s the key to living life well,” Brody said. “At Origin Coaches we teach all about nourishing the mind, nourishing the body and nourishing the soul,” she added.
“It’s not just about living longer, it’s about living better, living healthier and living happier. The key is to understand how to live a healthy lifestyle through exercise, stress reduction and eating unprocessed nutrient-dense foods with nutritional supplementation. We honor a holistic approach to the health of the mind, body and soul,” Brody added.
Origin health and wellness coaches offer programs which focus on nutrition, physical fitness and mind-body well being. “Origin Coaches provide clear, life-changing steps to help increase energy, slow down the aging process, lose weight, improve performance and simply feel confident about your body,” Brody said. “A signature program helps clients break their goal into manageable steps, track their progress, and identify and overcome personal roadblocks both internal and external, that keep getting in the way of one’s success,” she added.
Origin’s “signature programs” are offered face-to-face, over the phone, or via the internet. Complete programs are offered in 1, 3 or 6 month packages. Those who want more information can visit http://www.origincoaches.com for a complete list of programs, the latest industry news, recipes, nutritional tips, health products, and other health resources.
Dana Brody founded Origin Health and Wellness Coaches in 2011. The company provides people with the tools, techniques, and routines to promote their own longevity and health, and success. Brody is determined to bring integrated nutrition and mind-body programs to the forefront of healthcare discussions in the United States and strives to make preventative health training accessible to all who seek to live better. Dana Brody is a certified wellness and life coach (CWIC, ICF) and has a degree in holistic health coaching (AADP) from New York’s Institute of Integrative Nutrition.
“I understand how hard it is for most everyone to find the time and resources to lead a healthy lifestyle. That is exactly why I founded Origin Coaches. Simply stated, I want to help the world find true health and happiness one very special person at a time." says Dana Brody founder.
Those who visit the website, http://www.OriginCoaches.com will be able to obtain information and seek individual help and guidance from Brody.
# # #
Dana Brody
Origin Coaches
305-466-2433
Email Information
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Florida Health, Wellness and Lifestyle Coach Launches Website to Help Transform Lives Through Better Nutrition