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Archive for the ‘Excercise’ Category

Excercise Guru Michaels on Healthy Diet Choices – Video

Posted: March 15, 2012 at 1:07 pm


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12-01-2012 13:12 TV personality Jillian Michaels has tips for getting fit in the New Year. She suggests healthier options like fruit, veggie sticks, dry roasted nuts or an organic yogurt. And if you're craving a chip product to try some popchips instead. (Jan. 11)

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Excercise Guru Michaels on Healthy Diet Choices - Video

Written by simmons

March 15th, 2012 at 1:07 pm

Posted in Excercise

*Bleep* Excercise – Episode 2: Hills and Thrills – Video

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09-03-2012 01:01 Here is episode 2 of *Bleep* Excercise, the series that shows you how to excercise and have fun, without stepping foot in a gym or on a treadmill. This week we hit the slopes, without a chairlift. This one charts way off the fun scale. If you like what you see, subscribe, and give it a shot. Unless you live in a place that doesn't have snow. Then find some wheels or something to roll down a hill with, or whatever. What am I? Your Mother? You're smart enough to figure it out.

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*Bleep* Excercise - Episode 2: Hills and Thrills - Video

Written by simmons

March 15th, 2012 at 1:07 pm

Posted in Excercise

Dance Lesson, Nina Atkinson: 5 Upper Body Excercise: Shoulder Relaxation – Video

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09-03-2012 07:14 Dance teacher Nina Atkinson (artistic director, Loop Dance Company) works with students at University Centre Folkestone on posture. Relevant to all musicians. http://www.loopdancecompany.co.uk This video was filmed as part of the Art of Teaching Project developed by MusicTeachers.co.uk and the Musicians' Union to show inspiring, professional teachers giving insights into the way they work.

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Dance Lesson, Nina Atkinson: 5 Upper Body Excercise: Shoulder Relaxation - Video

Written by simmons

March 15th, 2012 at 1:07 pm

Posted in Excercise


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