Archive for the ‘Excercise’ Category
780 PINERY BLVD, Lake Orion, MI 48362 – Video
Posted: November 2, 2012 at 3:49 am
780 PINERY BLVD, Lake Orion, MI 48362
780 PINERY BLVD Lake Orion, MI Jeff Glover Keller Williams - Plymouth Market Center http://www.realestatebook.com GORGEOUS EXECUTIVE HOME SITS ON 2.5 ACRES. THIS CUSTOM BUILT RANCH OFFERS ALL THE TOUCHES YOU WOULD EXPECT. GRANITE GOURMET KITCHEN + SPACIOUS BR AREA, LIVING RM W/ FP. BRIGHT SUN RM OFFERS FP GREAT VIEWS. MASTER BEDROOM STE W/ HIS HER VANTITIES WIC. FIN LL W/ GREAT FLOOR PLAN FOR ENTERTAINING OFFERS CUSTOM BAR, MEDIA ROOM, BILLARD, EXCERCISE RM, SITTING NOOK, OFFICE, CRAFT ROOM + MUCH MORE. PORCH PAVER PATIO TO ENJOY PEACEFUL BACKYARDFrom:RealEstateBook22Views:0 0ratingsTime:01:46More inHowto Style
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780 PINERY BLVD, Lake Orion, MI 48362 - Video
Junior Preneur Bazaar NOV 10 2012 AVP – Video
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Junior Preneur Bazaar NOV 10 2012 AVP
Go to the Junior Preneur Event on Nov. 10, 2012 at People #39;s Village Tiendesitas and Experience a memorable event with the whole family. Shop at kid owned bazaar...support entrepreneur kids. A great way to teach young minds the importance and value of money thru a practical entrepreneurship excercise.From:juniorpreneurViews:0 0ratingsTime:01:54More inPeople Blogs
Penis Enlargement Excercise to Do every day and get Permanent Results – Video
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Penis Enlargement Excercise to Do every day and get Permanent Results
http://www.BIGpenisExercises.com How To Make Your Penis Bigger Naturally - Natural Penis Enlargement Exercises Are you looking to get that big massive penis? Do you want your penis bigger longer and thicker so you can impress the girls? There are two natural ways to grow your penis the first is...From:CraigMinklerViews:0 0ratingsTime:05:08More inHowto Style
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Penis Enlargement Excercise to Do every day and get Permanent Results - Video
Dusty on the treadmill – Video
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Dusty on the treadmill
At Cara Mia we offer your pet plenty of excercise and activities. This is Dusty and while he did come for the Spa treatment he got in a work out before his pampering.From:Cara MiaViews:0 0ratingsTime:00:18More inPets Animals
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Dusty on the treadmill - Video
CHALLENGE YOURSELF NERD! Motivational CHALLENGE Vlog – Video
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CHALLENGE YOURSELF NERD! Motivational CHALLENGE Vlog
CHALLENGES ARE HARD. But this month I #39;m Challenging my self to take on some big obstacles and difficulties in life. 1. EXCERCISE HARD 2. CHANGE THE WAY I BUY PLAY VIDEO GAMES 3. CHANGE THE WAY I SPEND MONEY -How will you challenge yourself? --We #39;re in this together yo! Facebook: http://www.facebook.com Twitter: http://www.twitter.com Tumblr: http://www.pokemonconfessions.com G+ plus.google.com Gamer Tag PSN XBL: Chrismsx Trust me this is going to be hard between really wanting to but Call of Duty Black Ops 2, Halo 4, Assasins Creed 3, a Wii U and all other video game type stuff I don #39;t know how I expect to save ANY MONEY. But challenges when things are hard are the best kind. Music is royalty free from Apple Loops. And I challenge you to prove me wrong!From:csandreasViews:371 56ratingsTime:05:23More inGaming
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CHALLENGE YOURSELF NERD! Motivational CHALLENGE Vlog - Video
Town officials offer safety reminders
Posted: at 3:49 am
Written by Joseph Cole Wednesday, 31 October 2012 10:10
Stratford town officials are asking residents to excercise cation when using portable generators. We are asking all residents to use extreme caution while using portable generators. As of 10 a.m. on Wednesday, Oct. 31, there were still 10,447 outages reported in town.
Due to the threat of carbon monoxide poisoning, as well as other potential hazards, do not run generators inside your home. They should be outside and at least 15 feet away from buildings and structures.
Generators should also be kept away from openings such as windows and doors.
Do not back feed any electrical outlets or panels and turn make sure the generator is not running before attempting to refuel it. Do not store or keep fuel containers next to a running generator.
Make sure you have working carbon monoxide and smoke detectors. This Sunday, the clocks will roll back to standard time. A common safety tip is to change smoke and carbon monoxide detector batteries twice a year, conveniently at the start of standard and daylight savings time.
To avoid problems when power is restored, be sure to turn off major electric appliances that may have been on when the power went out. This includes electric ovens, ranges and other major appliances.
Last but not least, the town reminds residents to avoid any and all downed electrical wires as there is a chance they are still energized.
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Town officials offer safety reminders
Littler Mermaid Jr.
Posted: October 18, 2012 at 1:24 am
More than 100 children will take to the stage to perform one of the most beloved movie musicals of all time in Alpine Kids! Theatre Project fall production of Disneys The Little Mermaid Jr.
Children are split into two casts for four shows, Oct. 20-21 at 2 and 7 p.m., each day at the Whitefish Performing Arts Center.
The Little Mermaid Jr. brings the beloved animated movie musical to life on stage, filled with such hit songs as Part of Your World, Poor Unfortunate Souls, Kiss the Girl, and Under the Sea.
The students in grades 1-8 come from throughout the Flathead Valley and represent almost every elementary and middle school in the valley.
Since beginning the program in 2008, Alpine Theatre Project founders and veteran Broadway actors Luke Walrath and Betsi Morrison have found a place for each child who turns up for auditions.
We find a way to put on a good show with everyone who wants to be in the show, Walrath said. Our goal is to get kids excited about the arts and learn the benefits of being involved. But its still ATP, so it has to pass a certain standard.
The students have been learning basic theatre concepts as well as rehearsing the show each day for a few hours after school.
To further its mission of education, AKTP has partnered with North Valley Hospital to teach the students about proper nutrition and excercise.
Tickets for The Little Mermaid Jr. are $15 for adults and $8 for children 12 and under. For tickets and more information, call 862-SHOW or visitwww.atpwhitefish.org.
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Littler Mermaid Jr.
How to lose weight fast
Posted: October 17, 2012 at 7:21 am
How to lose weight fast? Let's face it, we're an impatient bunch. We want our lattes to go, we fast forward ads on our Sky + and we want to drop those extra pounds sharpish.
So, how exactly can we lose weight fast?
No one knows how to lose weight fast better than celebrities. With their bodies facing daily scrutiny, A-listers like Gywneth Paltrow, Kate Hudson and Demi Moore all have some brilliant, tried and tested, slimming tips which they've been kind enough to share.
CELEBRITY DIET SECRETS
The prospect of dieting to lose weight fast can be daunting, so instead why not gradually incorporate ten easy slimming tips into your daily routine for a super-fast and healthy way to shift the pounds?
TEN EASY WAYS TO LOSE WEIGHT FAST
One of the most common habits that causes people to put on weight is snacking. It's so easy to reach for a biscuit or chocolate bar when hunger attacks around 11am, but it's so simple to swap those calorific treats for equally tasty low-fat mid-morning snacks. Do this and you'll lose weight fast.
MID-MORNING SNACKS YOUR BODY WILL LOVE YOU FOR
You can munch on carrot sticks all you like but if you don't excercise it will have little effect on your figure. The problem with this is that most of us finding working out boring and mundane to the extreme. But forget thoughts of trudging on a treadmill for hours and breaking your neck doing rep after rep of sit-ups, we've put together some new excercises that you've probably never thought of to put some variety back into your workout.
NEW WAYS TO WORK OUT
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How to lose weight fast
Civil Protection director ordered to pay €73,000 in damages
Posted: October 10, 2012 at 5:19 pm
The injured technician was awarded 73,000 after falling two storeys in a CPD training course.
Karl Stagno-Navarra
Judge Silvio Meli, presiding over the First Hall of the Civil Court, today ordered the Director of Civil Protection Department to pay out 73,000 to an ST. Microelectronics technician who had seriously injured himself when falling two floors during a fire-fighting training course at the department's compound in Hal Far.
The accident happened in March 2002, when Pierre Farrugia, who was employed as a technician at ST. Microelectronics, was delegated by his company to act as 'trainee fire-fighter' and was sent on a course at the Civil Protection Department.
During the excercise, Farrugia had fallen a height of two floors, seriously injuring himself and sustaining permanent disability.
He had sued both the Civil Protection Department and ST. Microelectronics over their responsibility for the accident.
The court, upheld Farrugia's claim that the Civil Protection Department was to be held responsible for his safety during the training excercise, but absolved his employer, ST. Microelectronics from responsibility.
It ordered the Civil Protection Director to liquidate the amount of 73,000 in favour of Farrugia.
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Civil Protection director ordered to pay €73,000 in damages
NFL Week 1 Lines Call for Texans to Roll, AFC West Nail-Biter on ‘Monday Night Football’
Posted: September 8, 2012 at 8:16 am
The first week of the NFL season can be an odd one.
It's the first time since February that football games actually mean something, and it can sometimes take a little while to knock the rust off.
There's also not much we can go off of. Sure, we can look back on a slate of four preseason games, but that's an excercise in futility more often than not. Starters' playing time is severely limited in exhibition games, and teams are understandably guarded about how much of their playbook they're willing to put on tape.
So when it comes to handicapping the first week, things are never easy. With that in mind, here are this week's lines via Bovada.lv.
Indianapolis at Chicago (-9.5)
Colts rookie quarterback Andrew Luck gets his first taste of the NFL's regular season when he and the Colts take their show on the road to take on an improved Bears team.
Philadelphia (-9.5) at Cleveland
Is this the year the Eagles' dynasty finally takes flight? They'll get their first chance to flex their muscles against a likely hapless Browns club in Cleveland to open the season.
Buffalo at New York Jets (-3)
The Jets' circus gets under way under the big top at the Meadowlands, and it won't be easy with the improved Bills ready to prove that their offseason investments were money well spent.
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NFL Week 1 Lines Call for Texans to Roll, AFC West Nail-Biter on 'Monday Night Football'