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Alan Watts Quotes About Life, Love and Dreams That Will …

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Alan Watts Quotes on Everyday power Blog! No this is the not the entire 3 hour lectureall of which I lovethese are just the quotes! Enjoy!

These Alan Watts quotes were taken from his writing, lectures and notes. Watts was a world-renowned author, speaker, and philosopher, wellknown for interpreting the beliefs of the East with the way we live in the West.

Alan wrote over 25 books and is best known for his bestselling classic, The Way to Zen.

These Alan Watts quotes represent some of his most important philosophies regarding living a successful, happy life. We recommend analyzing these quotes and absorbing their wisdom. We recommend viewing some of his speeches and reading his books. Simply type in Alan Watts Youtube in Google or Alan Watts books. He bridged the east and the west by informing people about some of the Easts best philosophies regarding living and has helped thousands of people improve the quality of their life. When you read Alan Watts quotes, watch his videos or read his books you will be inspired by his views on essential truths about life.

For me, its so powerful how his work with so many ancient texts is still so relevant to todays modern life. Whether youre a teacher, lawyer, secretary or entrepreneur; we can benefit from the wise and powerful words of Alan Watts!

1.) Muddy water is best cleared by leaving it alone. Alan Watts

Sometimes we just have to let time do its thing. Sometimes the best way to solve a problem is to leave it alone and not put any energy into it.

2.) Trying to define yourself is like trying to bite your own teeth. Alan Watts

Fire cannot burn fire. Water cannot get itself wet. The thing cannot define the thing. It will always be extremely difficult for us to define ourselves, since we are always changing, learning, experiencing and growing.

3.) What I am really saying is that you dont need to do anything, because if you see yourself in the correct way, you are all as much extraordinary phenomenon of nature as trees, clouds, the patterns in running water, the flickering of fire, the arrangement of the stars, and the form of a galaxy. You are all just like that, and there is nothing wrong with you at all. Alan Watts

All the systems of nature work perfectly. Nothing rushed, nothing judgedbut yet, it all works perfectly. Every single time. You are nature and you work perfectly!

4.) We seldom realize, for example, that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society. Alan Watts

Many of our thoughts, habits and behaviors arepassed down from our family, society and culture. Before we take ownership of certain traits and thoughts, lets be mindful of what is really ours.

5.) But Ill tell you what hermits realize. If you go off into a far, far forest and get very quiet, youll come to understand that youre connected with everything. Alan Watts

When we turn off the TV, cell phone and other distractions; we can see, feel and hear all the natural life around us. We are a part of that life. Its what we were born into.

6.) If you say that getting the money is the most important thing, youll spend your life completely wasting your time. Youll be doing things you dont like doing in order to go on living, that is to go on doing things you dont like doing, which is stupid. Alan Watts

Dont be afraid to hop off the hamster wheel. If you love what you do and you earn a living with it you are living the dream! If you hate your job and are just in it for the money, it might be time to reevaluate how you spend 40-60 hours of your life a week.

7.) To have faith is to trust yourself to the water. When you swim you dont grab hold of the water, because if you do you will sink and drown. Instead you relax, and float. Alan Watts

Having faith doesnt mean having control. Having faith means letting go and still believing it will all work out!

8.) Philosophy is mans expression of curiosity about everything and his attempt to make sense of the world primarily through his intellect. Alan Watts

Without a guiding belief of how things work, it becomes difficult to put meaning to things. The meaning we put to things is much more important than the thing itself.

9.) This is the real secret of life to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play. Alan Watts

When we engage deeply in our work, it is no longer work. When we have a singular focus on the present everything is alive, everything is fun.

10.) The menu is not the meal. Alan Watts

Weve all been to restaurants that have an outstanding menu and below average food. Talk is cheap. Dont let your life fall into that trap!

11.) The only way to make sense out of change is to plunge into it, move with it, and join the dance. Alan Watts

Stop trying to figure change out and just go with it! See where it takes you.

12.) You are a function of what the whole universe is doing in the same way that a wave is a function of what the whole ocean is doing. Alan Watts

I love this one. We are all a part of something much bigger than ourselves. Lets live accordingly!

13.) The more a thing tends to be permanent, the more it tends to be lifeless. Alan Watts

Life is constant change. Life is full of ups and downs. Life is always moving. Anything else is dead.

14.) Try to imagine what it will be like to go to sleep and never wake up now try to imagine what it was like to wake up having never gone to sleep. Alan Watts

I really love this one, too! What would life be like if we were asleep, unconscious and a money chasing zombie the whole time? Now, what would life be like, to live consciously, awakeand stay that way!

15.) Things are as they are. Looking out into the universe at night, we make no comparisons between right and wrong stars, nor between well and badly arranged constellations. Alan Watts

Stop trying to label and judge. Peace is when we are able to accept (and find the beauty in) things the way they are.

16.) A scholar tries to learn something everyday; a student of Buddhism tries to unlearn something daily. Alan Watts

The way of Buddha is to let go.

17.) Problems that remain persistently insoluble should always be suspected as questions asked in the wrong way. Alan Watts

The better the question, the better the answer.

18.) When we attempt to exercise power or control over someone else, we cannot avoid giving that person the very same power or control over us. Alan Watts

When we give someone all that time and energy, we also give them our power.

19.) But the attitude of faith is to let go, and become open to truth, whatever it might turn out to be. Alan Watts

Faith = the art of letting go.

20.) No work or love will flourish out of guilt, fear, or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now. Alan Watts

Everything we want to do right, needs to come from a place of good intentions and close attention to the present.

21.) So then, the relationship of self to other is the complete realization that loving yourself is impossible without loving everything defined as other than yourself.Alan Watts

We can only love ourselves for who we are, when we love ourselves for who we are not.

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July 3rd, 2018 at 2:43 pm

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5 Best Alan Watts Books Learned Mastery

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Alan Wilson Watts was a British philosopher, writer, and speaker, best known as an interpreter and popularizer of Eastern philosophy for a Western audience.

Below is a list of his top 5 books with some of his greatest quotes scattered throughout the page, enjoy!

InThe Book,Alan Watts provides us with a much-needed answer to the problem of personal identity, distilling and adapting the Hindu philosophy of Vedanta.

At the root of human conflict is our fundamental misunderstanding of who we are. The illusion that we are isolated beings, unconnected to the rest of the universe, has led us to view the outside world with hostility, and has fueled our misuse of technology and our violent and hostile subjugation of the natural world. To help us understand that the self is in fact the root and ground of the universe, Watts has crafted a revelatory primer on what it means to be humanand a mind-opening manual of initiation into the central mystery of existence.

Get it on Amazon

No valid plans for the future can be made by those who have no capacity for living now.

~ ALAN WATTS

In his definitive introduction to Zen Buddhism, Alan Watts explains the principles and practices of this ancient religion to Western readers. With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as one of the most precious gifts of Asia to the world, and inThe Way of Zenhe gives this gift to readers everywhere.

Get it on Amazon

The only way to make sense out of change is to plunge into it, move with it, and join the dance.

~ ALAN WATTS

Life exists only at this very moment, and in this moment it is infinite and eternal. For the present moment is infinitely small; before we can measure it, it has gone, and yet it exists forever. . . . You may believe yourself out of harmony with life and its eternal Now; but you cannot be, for you are life and exist Now.fromBecome What You Are

In this collection of writings, including nine new chapters never before available in book form, Watts displays the intelligence, playfulness of thought, and simplicity of language that has made him so perennially popular as an interpreter of Eastern thought for Westerners. He draws on a variety of religious traditions, and covers topics such as the challenge of seeing ones life just as it is, the Taoist approach to harmonious living, the limits of language in the face of ineffable spiritual truth, and the psychological symbolism of Christian thought.

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But the attitude of faith is to let go, and become open to truth, whatever it might turn out to be.

~ ALAN WATTS

Six revolutionary essays exploring the relationship between spiritual experience and ordinary lifeand the need for them to coexist within each of us.

With essays on cosmic consciousness (including Alan Watts account of his own ventures into this inward realm); the paradoxes of self-consciousness; LSD and consciousness; and the false opposition of spirit and matter,This Is It and Other Essays on Zen and Spiritual Experienceis a truly mind-opening collection.

Get it on Amazon

Technology is destructive only in the hands of people who do not realize that they are one and the same process as the universe.

~ ALAN WATTS

We live in an age of unprecedented anxiety. Spending all our time trying to anticipate and plan for the future and to lamenting the past, we forget to embrace the here and now. We are so concerned with tomorrow that we forget to enjoy today. Drawing from Eastern philosophy and religion, Alan Watts shows that it is only by acknowledging what we do notand cannotknow that we can learn anything truly worth knowing. InThe Wisdom of Insecurity,he shows us how, in order to lead a fulfilling life, we must embrace the presentand live fully in the now. Featuring an Introduction by Deepak Chopra.

Get it on Amazon

Best of Alan Watts Quotes:

Trying to define yourself is like trying to bite your own teeth.

~ ALAN WATTS

I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is.

~ ALAN WATTS

Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.

~ ALAN WATTS

Never pretend to a love which you do not actually feel, for love is not ours to command.

~ ALAN WATTS

But the attitude of faith is to let go, and become open to truth, whatever it might turn out to be.

~ ALAN WATTS

You and I are all as much continuous with the physical universe as a wave is continuous with the ocean.

~ ALAN WATTS

But Ill tell you what hermits realize. If you go off into a far, far forest and get very quiet, youll come to understand that youre connected with everything.

~ ALAN WATTS

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5 Best Alan Watts Books Learned Mastery

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July 3rd, 2018 at 2:43 pm

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ALAN WATTS – YouTube

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Alan Watts, probably more than anyone else was a good window on what has been called the intellectual revolution of the sixties when people became more open minded about a lot of issues and just as the some of the counter culture of the sixties began to faze out in the early seventies, he passed away at the top of his game, many of his best lectures were in the last few years of his life. Molyneux is kind of like an amateur version of Allan Watts on a very rudimentary level, however he just does not even remotely posses the knowledge that Alan had about comparative philosophy, science and psychology, to be considered in the same league. Anyway, Alan was a very deep thinking libertarian to put it mildly and it is kind of a joke that the Mises institute and associates are so lame that they have never covered Alan. Then when I heard that Woods is now giving libertarian history lessons, i found it rather nauseating because woods does not know anything about libertarian philosophy beyond the very narrow mises outlook, which does not include issues such as psychology and ecology for example...Alan was not perfect, he drank and took drugs too much and some other things. He also did not understand some things about eastern cultures and he would over generalize about subjects like western psychology to make his points, but he is a great resource. too bad he died so young, but i guess he kind of lived like a tiger and i'm sure there are several lectures that you could find of him talking about that as i recall, that it is better to live a few days as a tiger rather than decades as a sheep or something like that. less

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July 3rd, 2018 at 2:43 pm

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Best Ways To Start Your Journey with Alan Watts – Mindvalley Blog

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Alan Watts had the rare gift of writing beautifully the un-writable. Watts begins with scholarship and intellect and proceeds with art and eloquence to the frontiers of the spirit. A fascinating entry into the deepest ways of knowing.

L.A. Times

Having most vividly introduced the complexities of Eastern wisdom to the contemporary ideas of the West, British philosopherAlan Wattsis now considered a philosophic legend. He was an author, a poet, a radical thinker, an ex-priest, a mystic, a teacher, and a critic of society. He understood the concept of stepping back from all of the drama we create in life; he understood the cosmic humor of it all. He was devoted to play. For this, he (as well as many others) labeled himself as a spiritual/philosophicalentertainer.

Alan Watts is one of the better-known philosophers in our world today. Admittedly, though, he was an unlikely philosopher. As opposed to manyphilosophersbefore and after him, he demonstrated to many wondering minds across the globe how to construct theirownmeaning out of life.

In Alan Watts 58 years, he was nothing short of prolific he had written countless essays, over 25books, and had recorded nearly 400lectures All of which are still in shockingly high demand. Since delving into the works of Alan Watts has understandably proven to be an overwhelming task for many seekers of knowledge, we are writing this article. It is our hope that, within this article, you get a good taste of where to begin on your Alan Watts expedition we will cover his most favored (since the word best can be biased and quite arbitrary) quotes, lectures, and books.

To intrigue you in the quickest way possible, we will first share with you a few of the most memorable Alan Wattsquotes. Now, for these Alan Watts quotes, we will not elaborate. Why? The beauty of Alan Watts quotes is that each is up for complete individual interpretation and we wouldnt want to risk you not interpreting each quote the way you were meant to.

#1

All that you see out in front of you is how you feel inside your head.

#2You are the Universe experiencing itself.

#4The meaning of life is just to be alive. Its so plain and so obvious and so simple. And yet, everybody rushes around in a great panic, as if it were necessary to achieve something beyond themselves.

#5This is the real secret of life To be completely engaged in what you are doing in the here and now.

#6No one is more dangerously insane than one who is sane all the time.

#7The more a thing tends to be permanent, the more it tends to be lifeless.

Now, as opposed to dedicating hours listening to a single Alan Watts lecture, you can quickly get an idea of his philosophy by watching one of the thousands of Alan Watts YouTube videos out there. These are a better an option if you are just beginning to dive into his philosophies, for they are not only short and to the point, but many people have gone through the work of adding beautiful imagery and even background music to make them even more awe-inspiring.

Here are the top 4 adored Alan Watts YouTube Videos:

You are something that the whole Universe is doing, in the same way that a wave is something that the whole ocean is doing.

Who are you, really? This short lecture explores the very depths ofwho you are. You are everyone, everyone is you. You are the wholeYOU-niverse. Yet, you are the whole Universe soeffortlessly.

If our death could be indefinitely postponed, we would not actually go on postponing it indefinitely.

How do you feel about death? This is an uncomfortable topic for most people fear of death is a terrible and all-too-common disease of our society. However, in this Alan Watts YouTube talk, he confronts death strangely beautifully (alongside tear-jerking movie scenes and music). We need to die so that we can be born again to experience life with the same awe-struck ecstasy in which a child does. Death makes room for others to experience this freshness of life.

It is so important to answer this question: What do I desire?

In life, we tend to get wrapped up and lose sight of what is most important. For that, many people spend their lives doing something they dislike and never get to truly explore their passions. What, then, is the whole purpose?

You have to know how to leave your mind alone. It will quiet itself.

Have you ever been in a vicious cycle of painful thought? Have you ever worried about worrying? Have you ever worried because you worried, because you worried?Thatis a vicious cycle.

We overcomplicate things. We dedicate our lives to avoiding silence to getting away from ourselves. In this Alan Watts lecture, he states, If I think all the time, I wont have anything to think about except thoughts. So in order to have something to think about, there are times when you simply must stop thinking. Now, you may be thinking, That sounds quite impossible! Well, how would I do such a thing? In this video, he explains just that.

Why are humans so often disconnected? Why do we experience so much conflict? Why do we so often misuse our potentially brilliant technology? Why do so many of us feel that humanity is doomed? InThe Book, Alan Watts uses the Hindu philosophy of Vedanta to answer these questions. In doing so, he aims to dissolve our illusion of separateness and weld together what it means to be a soul in a human body a ground-breaking manual of commencement into a new world of existence: a world of knowing who wereallyare.

For many world-altering reasons, this has been one of the most favored Alan Watts books of all time.

In our modern ways of living, we get caught up. We are addicted to distraction. We tend to always have one foot anticipating the future, and the other foot dwelling on the past this causes us to poop on the present. Since the present is all that wereallyhave (really), we should be treating it with far more kindness.In this Alan Watts book,The Wisdom of Insecurity, he utilizes Eastern wisdom to teach us that all of this time spent worrying and bussing our minds with things that arenthere and now, causes us loads of unprecedented anxiety. To free ourselves from this insecurity, we must learn to fullyembrace the present moment.

No one has given us such a concise . . . introduction to the whole history of this Far Eastern development of Buddhist thought as Alan Watts, in the present, highly readable work.Joseph Campbell

The Way of the Zenis a succinct yet thorough and lucid guide to the histories, principles, and practices of Zen Buddhism. As Alan Watts is most well-known for being a pioneer of Eastern thought in the Western world, this book is undoubtedly a masterful work of art. It is highly recommended toanyone, but especially those interested into delving into the worlds andthe ways of ZenBuddhism.

Are you an Alan Watts fan? What is your favorite Alan Watts quote, lecture, or book? Please share with us in the comment section below perhaps add what that quote, lecture, or book means to you; we would love to hear!

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Best Ways To Start Your Journey with Alan Watts - Mindvalley Blog

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Alan Watts Service, Inc. – Geothermal in Baton Rouge

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Building load calculations,energy audits,and cost vs return on investment analysesare all services we offer to provide you withthe information you willneed for the smart choice. As the Baton Rouge areas premium geothermal HVAC and mechanical contractor, we maintain an enhanced relationship with our present geothermal customers--who will be glad to discuss their systems with you. What better way to make a decision than hearing from others that already enjoy this technology.

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June 25th, 2018 at 6:45 pm

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Alan Watts Wikipdia

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Alan Wilson Watts, n le 6 janvier 1915 Chislehurst dans le Kent (Grande-Bretagne) et mort le 16 novembre 1973 Mont Tamalpais en Californie (tats-Unis), est un crivain et confrencier anglo-amricain autodidacte, auteur de vingt-cinq livres et de nombreux articles sur la spiritualit, les religions et philosophies d'Orient et d'Occident (bouddhisme Zen, taosme, christianisme, hindouisme).

Chroniqueur de radio et de tlvision rput en Californie, intress par les nouvelles tendances apparaissant en Occident son poque, il se fit l'aptre d'un certain changement des mentalits quant la socit, la nature, les styles de vie et l'esthtique, et est considr comme l'un des pres de la contre-culture aux tats-Unis. Il est un des personnages des Clochards clestes de Jack Kerouac.

La suppression de la collection Denol/Gonthier avait interrompu la traduction de son uvre en franais, qui reprend chez divers autres diteurs.

Alan Watts, prtre piscopalien, philosophe, crivain et confrencier, migre aux tats-Unis en 1938. Il est initi au bouddhisme zen rinzai en ctoyant Roshi Sokei-an Sasaki pendant trois ans, tudie la thologie et est ordonn prtre en 1945, mais quitte la prtrise en 1950 et rejoint la Californie, o il entre l'Acadmie Amricaine des tudes Asiatiques dont il sera brivement le plus jeune doyen.

Il acquiert d'abord une trs importante notorit et fidlit dans la rgion de San Francisco, grce ses prestations gracieuses la Radio de Berkeley, ses missions de tlvision et ses sminaires en comparatisme religieux. Par ses livres, il acquiert ensuite une renomme internationale dans les milieux philosophiques et du chan/zen comme de la psychologie et de la critique sociale[1]. Il partagera ensuite son temps entre une vieille pniche roue, ancre Sausalito et une grande cabane dans les Monts Tamalpais.

sa naissance et durant sa prime enfance, Chislehurst tait encore une petite communaut essentiellement rurale. Le train tait arriv en 1865, mais le village ne devint une banlieue de Londres qu'aprs la Seconde Guerre mondiale. Le sjour de Napolon III en exil, en assura la notorit mondaine. Bombard en 1915, par erreur de reprage d'un zeppelin en route vers la capitale, le village est surtout connu pour les londoniens qui s'y rfugirent pendant les bombardements, dans les carrires de craies elles servirent aussi de dpts divers d'armes et de munitions.

considrer que les Monts Tamalpais, prs de San Francisco, o meurt Alan Watts, fut galement regard par les Amrindiens comme un lieu mystique, on pourrait dire qu'il est n et mort dans le sacr, ce sens du sacr, dont Mircea Eliade lui reconnaissait comme un pouvoir de divination[2]. Un sens du sacr que les religions cachent plus qu'elles ne rvlent. Sur cette base, le jeune Alan reut ensuite une robuste ducation chrtienne teinte contradictoirement de puritanisme et d'un "savoir" de la Vie Bonne trs picurien. Il put se soustraire rapidement la premire influence pour dvelopper une vision trs dionysiaque de la religion. Trs tt, cette vision joyeuse de la religion fut indissociable chez lui d'un besoin d'imaginaire et de merveilleux directement li une sensibilit cologique directe transmise, par son pre qui lui apprenait le nom des fleurs sauvages comme des papillons, et une esthtique picturale transmise par sa mre. Celle-ci, issue d'une famille missionnaire en Chine, avait hrit d'une petite collection de broderies, lithographies et peintures sur papiers orientales.

Diverses confrences et relations humaines directes le convainquirent de la valeur du bouddhisme, principalement zen; il y fut comme jet lorsqu'il dcouvrit les insuffisances de la vision aristocratique d'un Spengler comme l'chec total des actions pacifistes pourtant clairvoyantes de Dimitri Mitrienovic. Ce dernier fut le seul matre qu'il eut vraiment, auquel il voua un vritable esprit d'enthousiasme et d'obissance. Mais l'chec de celui-ci le fit sortir de tout sens de l'histoire et de tout intrt pour la sphre politique, ses dvoiements, compromissions et lchets.

Ces deux ples de paix, celui de la paix intrieure individuelle, qu'il dcouvrit par ses premires expriences du bouddhisme et taosme de la contemplation Chan/Zen (pour laquelle mditation et compassion sont dj par nature insparables); et celui de la paix entre les peuples, les cultures et les nations ne trouveront leur synthse qu' la lecture de Ren Gunon (1949).

On redcouvre aujourd'hui peu peu son message de philosophe spirituel et libertaire, jeteur de ponts entre Orient et Occident comme de reprsentant minent de la Philosophie prenne, appel aussi cole traditionnelle (trop souvent confondue en Europe avec les intgristes, fondamentalistes et prtendus Chrtiens traditionalistes). La particularit du message est de rendre explicite ce qui est trop souvent en Europe une prtention litisteet occulte. La tradition authentique est simplement un refus de soumission aux standards, normalits et adaptabilits d'intgration du modernisme et d'une mentalit faonne par la raison conomique et l'idologie boursire. La tradition est refus de toute primaut de progrs, par l de toute ide de sens de l'Histoire. Elle s'est illustre dans la jeunesse amricaine de la seconde moiti du XXesicle par divers mots d'ordre parfois provocateurs. Mais, Ren Gunon en tte, des personnalits europennes tels Alain Danielou, Ivan Illich et Jacques Ellul peuvent tre considrs comme des traditionnels et par dfinition un traditionnel est un novateur et un crateur aussi bien qu'un Aldous Huxley, Korzybski, Krishnamurti et Abraham Maslow d'ailleurs amricains de premire gnration pour la plupart, au mme titre qu'Alan Watts lui-mme ou des auteurs d'origine asiatique tels que les japonais Shunryu Suzuki et Nanao, ou les chinois Al Chung-liang Huang et Gia-Fu Feng.

Alan Watts n'apporte strictement aucune ide nouvelle, mais des clefs d'interprtation de textes sacrs comme d'ouvrages anciens ou modernes concernant la philosophie et la religion compare. S'y ajoute un moment une comparaison avec les sciences humaines rcentes.

Entr en 1928 la King's School de Canterbury, il y reoit une ducation cense faire de lui un parfait gentleman britannique. Aux sermons, il prfre les leons pratiques en art du bien vivre du pre d'un de ses camarades de classe, lors d'un voyage sur le continent. Voyage initiatique. Watts gardera jusqu' sa mort un got prononc pour la bonne chre, les vins et alcools fins, les cigares, plaisirs sensuels qui, pour lui, n'entrent pas en conflit avec la qute mystique.

son retour en Angleterre, le jeune Alan lit Lafcadio Hearn qui lui permet de relier la sensibilit de la nature, que son pre avait aid dvelopper en lui, l'esthtique des jardins chinois et japonais, lesquels par la distribution spatiale des pleins et des vides, l'agencement symbolique des Cinq lments (wu xing) sont des leons de mtaphysique (tout comme les glises et cathdrales mdivales sont des leons de thologie). En ce dbut des annes 1930, s'intresser au bouddhisme est inhabituel et incongru. Peu d'ouvrages sont accessibles. Il existe nanmoins Londres une Socit bouddhiste, laquelle l'adolescent s'empresse d'adhrer et qui lui permettra de dcouvrir les textes fondateurs du Chan/Zen fusionnant le taosme et le bouddhisme mahayana, aucune des deux doctrines ne l'emportant sur l'autre[3].

En 1936, il fait la dcouverte capitale des livres de D.T. Suzuki, qu'il rencontre mme lors du Congrs mondial des religions. Il rencontre diverses personnalits telle que Krishnamurti ou la future Ruth Fuller Sasaki[4], de retour du Japon, o elle a visit plusieurs monastres zen en compagnie de sa fille Eleonore Everett. En admiration devant la mre, le jeune Alan (engonc dans son ducation anti-sexuelle[5]) pouse la fille. Ils se marient (chrtiennement) en 1938. Ils s'tablissent New York avec le soutien financier de la belle-mre, alors pouse d'un riche avocat. Ils se rangent sous la houlette de Sokei-an Sasaki, premier matre du Zen Rinzai s'tre install aux tats-Unis de faon permanente et dfinitive.

En 1940, Watts entre dans lglise piscopale, qui admet au sacerdoce des personnes dj maries. Il sera ordonn en 1945. Lglise piscopale est la seule organisation amricaine d'importance avoir conserv une dimension sotrique. Il lui reproche d'ailleurs son manque de mysticisme. Mais ses yeux, les organisations religieuses rivales non seulement ne donnent pas accs l'exprience de Dieu; mais elles l'ignorent, lui prfrant le copain christique (pour reprendre l'expression que les thologiens de l'Institut Catholique de Paris utilisaient dans les annes 1960 et 1970 pour fustiger la censure de toute divine transcendante).

Aumnier de l'Universit Northwestern prs de Chicago, il fascine nombre d'tudiants par son ministre peu conventionnel, mais s'attire la suspicion de panthisme par son insistance sur la naturalit joyeuse de la liturgie comme des bonnes relations humaines, y compris sexuelles. Ses encouragements apports certains de ses tudiants de consommer le mariage avant d'en demander le sacrement officiel scandalise. Beaucoup plus libre que sa consur anglicane (et bien sr romaine) sur divers plan, lglise piscopale demeure fortement imprgne du puritanisme ambiant (ce qui fera dire Watts, que dans ce contexte amricain gnral des annes 1960, une revue comme Playboy fait uvre de salubrit publique).

En 1949, il reconnat sa dette envers la tradition et l'sotrisme en crivant L'Identit Suprme, dont la bibliographie comporte six ouvrages d'Ananda Coomaraswamy et huit de Ren Gunon. Ensuite, son orientation s'unifie et s'affine au contact approfondi de la pense chinoise comme des recherches contemporaines en Sciences Humaines. Alan Watts lui-mme le soulignera dans presque toutes ses prfaces d'ouvrage postrieures 1950, la diffrence Orient-Occident n'est plus gographique mais de culture et civilisation.

En 1950, il quitte lglise, devient un philosophe en libert (free-lance). Il crit La Sagesse de l'Inscurit, en compagnie d'Antonietta, qui deviendra sa seconde femme. Le message essentiel est la rcusation de toute prtention capter et figer Dieu en un concept. L'ensemble de ses exposs dans cet ouvrage est, de l'avis gnral, fortement empreint de l'influence de Krishnamurti. Il est la thologie classique ce que sont les premires confrences de Krishnamurti furent la thosophie. Dieu n'a nulle besoin de soldats pour la dfendre ou en faire la propagande: la foi mme ne requiert aucun objet sinon la confiance de se laisser couler et immerger en Elle. Alors, Elle vous porte!

En 1957, alors g de 42 ans, il publie son livre le plus connu et le plus cit Le Bouddhisme Zen (The Way of Zen), n'hsitant pas introduire des ides provenant de la Smantique Gnrale d'Alfred Korzybski.

En 1958, il publie Amour et Connaissance (Nature, Man and Woman), qui divers gards reprend l'esprit gnral de Bouddhisme Zen l'intention d'un grand public qui ne possderait aucun lment de culture chinoise. En 1958 galement, fait un voyage en Europe accompagn de son pre, rencontre C.J Jung et Karlfried Graf Drckheim psychothrapeute et zniste accompli.

De retour aux tats-Unis, il enregistre deux saisons (1959-1960) pour la tlvision sur la Sagesse Orientale et la Vie Moderne (Eastern Wisdom and Modern Life).

l'invitation de plusieurs psychologues et psychiatres, il exprimente diverses drogues dont il rendra compte dans Joyeuse Cosmologie (1962). Il ne dsavouera jamais cette exprimentation, en tant qu'exprimentation. Les opposants l'usage de drogues psychdliques citent volontiers son tardif Si vous avez reu le message, raccrochez le tlphone, mais d'un autre ct oublient d'ajouter qu'il dit quasiment la mme chose de toute institution religieuse ou philosophique plus accro la lettre qu' l'esprit qu'elle est suppose dlivrer. Le point de vue auquel il s'arrtera est identique celui qu'il adopta pour l'alcool: le problme est avant tout social, toute question de mfaits ou bienfaits individuels mis part. Il cessera de traiter le sujet, sintressant davantage aux nouvelles thories sur la matire dveloppes par les physiciens du XXesicle. En diverses occasions, il met en garde contre un sotrisme qui serait une nouvelle croyance, un espoir de progrs rebours; il indique qu'il est prudent (nous invoquerions aujourd'hui le principe de prcaution) de l'aborder au travers de notre rationalisme occidental.

Son dernier livre, inachev, porte sur le taosme comme introduction la pense chinoise tout entire, avec une post-face de Al Chung-liang Huang (dont il venait de prfacer l'ouvrage sur la danse du tai-chi-chuan).

En 1968, Jacques Mousseau rapporte que les proccupations socio-spirituelles 40 ans auparavant n'ont pas tellement chang: jeter un pont entre pense occidentale et pense orientale, une philosophie occidentale spculative, un chafaudage de thories concernant la nature de l'tre et la nature de la connaissance, uniquement bases sur des mots et une philosophie orientale plus empirique, qui est avant tout une exprience. Son but fondamental est de modifier la conscience de telle sorte que l'individu puisse connatre une exprience de lui-mme diffrente de celle qu'on appelle normale. Une exprience de nous-mme qui ne soit plus dtermine par la culture dans laquelle nous vivons, mais directement par l'exprience vcue de l'existence de nous-mme. Une philosophie nouvelle partir de sentiments nouveaux, de rgles nouvelles, de concepts nouveaux pour dfinir ce que signifie tre en vie, ce que signifie tre un homme. En d'autres termes, nous avons besoin de cesser de nous considrer, ici, comme des trangers dans un monde tranger. Techniquement, on peut dire que lcole Traditionnelle n'est pas un humanisme, particulirement un humanisme la franaise qui rejette d'gale mesure l'animalit (thologie) de l'tre humain et son potentiel de dification (qui s'obtient par grce, selon lglise catholique; par nature, selon les penses orientales). Il existe cinq faons de communiquer avec le monde: cultiver la terre, cuisiner, travailler pour se vtir, avoir un toit o s'abriter et faire l'amour. Autant dire que dans notre univers technologique, nous sommes loin de ces moyens de communication avec le monde matriel[6]

un moment, Alan Watts rsuma sa conception de l'homme d'une manire lapidaire mais trompeuse: organisme-environnement; elle peut s'entendre au sens du tout premier Ministre franais de l'environnement. Les Sciences Humaines dualistes ont en effet la fois fait l'impasse sur la question de l'Inn et de l'Acquis, la similitude de la majorit des comportements animaliers et humains comme de l'existence de Dieu[7] (auquel nous serions organiquement li et qui nous environne de son omniprsence). D'un malade mental, on dit qu'il perd la raison, mais jamais qu'il hallucine en confondant gains en vitesse et gains de temps, qu'il a perdu le sens du Temps, tout comme il a perdu l'usage de ses instincts, de ses cinq sens, de sa capacit de survie, tout aussi bien qu'il a perdu le sens du Bien, du Beau, de l'Empathie, la capacit d'aimer et de servir son prochain.

la mort d'Alan Watts, Pierre Hadot publiait essentiellement ses travaux sur Plotin et n'avait pas encore dcid de rappeler fortement que toute la philosophie antique, avant toute formulation spculative et doctrinale, est un ncessaire changement volontaire de style de vie. Roger-Pol Droit[8] n'avait pas encore dclar que Philosophiquement la dmarche du bouddhisme consiste en une sorte de mouvement de d liaison, de dsobstruction, ce quune expression anglaise comme to clear the way rend assez bien. Il y a l lide de librer le passage, dter les obstacles, plutt que de construire des vrits. Jean-Franois Revel et Matthieu Ricard n'avaient pas fait dialoguer science moderne et religion, Jean Franois Billeter et Franois Jullien n'avaient pas encore eu leur Dispute, etc.

Bien d'autres vnements ouvrant le XXIesicle seraient mentionner, qui entrent en rsonance avec les cls simples, vulgaires, populaires qu'Alan Watts proposait pour que chacun trouve joie et paix, sa voie et sa place au monde sans que celles-ci ne lui soit imposes et formates par l'Organisation Mondiale du Commerce[1],[3].

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Alan Watts | Celebrating the Life & Works of Alan Watts

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As a philosopher, writer, and orator, Alan Watts is credited as one of the foremost scholars to bring Eastern philosophies to a Western audience. Born in rural England, his interest in Eastern art and culture began at a young age. As a teenager, his first written interpretation of Zen was published in London; he would eventually write over twenty-five books. After coming to America in the late 30s, Alan studied theology in Chicago, and then relocated to upstate New York where he wrote his first pivotal book, The Wisdom of Insecurity. In 1950, Alan moved to San Francisco and began teaching Buddhism at the American Academy of Asian Studies. Shortly thereafter, he was given his own public radio talk show, and became very popular throughout the area. Alans radio show expanded nationwide and he toured the country, lecturing and growing his audience. Over the course of his life, Alan was married three times, and had seven children who continue their fathers legacy through promoting and protecting his books, videos, and lectures. Alan passed away in 1973 in his home on Mount Tamalpais.

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Alan Watts | Celebrating the Life & Works of Alan Watts

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May 30th, 2018 at 7:40 am

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Alan Watts | Psychology Wiki | FANDOM powered by Wikia

Posted: April 25, 2018 at 7:43 am


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Assessment | Biopsychology | Comparative |Cognitive | Developmental | Language | Individual differences |Personality | Philosophy | Social |Methods | Statistics |Clinical | Educational | Industrial |Professional items |World psychology |

Transpersonal Psychology:Integral Esoteric Meditation

From The Essential Alan Watts

Alan Wilson Watts (January 6, 1915 November 16, 1973) was a philosopher, writer, speaker, and expert in comparative religion. He wrote over twenty-five books and numerous articles on subjects such as personal identity, the true nature of reality, consciousness and the pursuit of happiness, relating his experience to scientific knowledge and to the teachings of Eastern and Western religions or philosophies (Zen Buddhism, Taoism, Christianity, Hinduism). Beyond this, he was sensitive to certain new leanings in the West, and was in a position to be a proponent for certain shifts in attitudes regarding society, the natural world, lifestyles, and aesthetics. Alan Watts was a well-known autodidact. He was best known as an interpreter and popularizer of Asian philosophies.

Watts was born to middle class parents in the village of Chislehurst (now in the London London Borough of Bromley), Kent, England in the year 1915. His father was a representative for the London office of the Michelin Tyre Company, his mother a housewife whose father had been a missionary. With modest financial means, they chose to live in bucolic surroundings and Alan, an only child, grew up learning the names of wild flowers and butterflies, playing beside streams, and performing funeral ceremonies for birds. Probably because of the influence of his mothers religious family, the Buchans, an interest in "ultimate things" seeped in. But it mixed with Alans own interests in storybook fables and romantic tales of the mysterious Far East. Watts also later wrote of a mystical sort of vision he experienced while ill with a fever as a child. During this time he was influenced by Far Eastern landscape paintings and embroideries that had been given to his mother by missionaries returning from China. With regard to the examples of Chinese paintings he was able to see in England, Watts wrote "I was aesthetically fascinated with a certain clarity, transparency, and spaciousness in Chinese and Japanese art. It seemed to float..." as presented in his autobiography. These works of art emphasized the participative relationship of man in nature, a theme that would be important to him throughout his life.

By his own assessment, Watts was imaginative, headstrong, and talkative. He was sent to boarding schools (which included both academic and religious training) from early years. During holidays in his teen years, Francis Croshaw, a wealthy epicurean with strong interests in both Buddhism and the exotic, little-known aspects of European culture, took Watts on a trip through France. It was not long afterward that Watts felt forced to decide between the Anglican Christianity he had been exposed to and the Buddhism he had read about in various libraries, including Croshaws. He chose Buddhism, and sought membership in the London Buddhist Lodge which had been established by Theosophists, and was now run by the barrister Christmas Humphreys. Watts became the organizations secretary at 16. The young Watts experimented with several styles of meditation during these years.

Watts attended King's School next door to Canterbury Cathedral. Though he was frequently at the top of his classes scholastically, and was given responsibilities at school, he botched an opportunity for a scholarship to Oxford by styling a crucial examination essay in a way that was read as presumptuous and capricious.

Hence, when he graduated from secondary school, Watts was thrust into the world of employment, working in a printing house and later a bank. He spent his spare time involved with the Buddhist Lodge and also under the tutelage of a "rascal guru" named Dimitrije Mitrinovi. (Mitrinovi was himself influenced by Peter Demianovich Ouspensky, G. I. Gurdjieff, and the varied psychoanalytical schools of Freud, Jung and Adler.) Watts also read widely in philosophy, history, psychology, psychiatry, and Eastern wisdom.

Through Humphreys he was able to come into contact with eminent spiritual authors (e.g., Nicholas Roerich, Dr. Sarvapalli Radhakrishnan) and prominent theosophists like Alice Bailey. London afforded him considerable other opportunities, as well. He attended the World Congress of Faiths at the University of London in 1936, heard D.T. Suzuki read a paper, and afterwards was able to meet this esteemed scholar of Zen Buddhism. Besides these discussions and personal encounters, by studying the available scholarly literature, he absorbed the fundamental concepts and terminology of the main philosophies of India and East Asia. In 1936, at 21 years old, Watts got his first book published, The Spirit of Zen, which he acknowledged later to be mainly digested from the translated writings of Suzuki.

In 1938 he and his bride left England to live in America. He had married Eleanor Everett, whose mother Ruth Fuller Everett was involved with a traditional Zen Buddhist circle in New York. A few years later, Ruth Fuller married the Zen master (or "roshi"), Sokei-an Sasaki, and this Japanese gentleman served as a sort of model and mentor to Alan, though Watts chose not to remain within a formal Zen training relationship with Sasaki. During these years, according to his later writings, Watts had another mystical experience while on a walk with his wife.

Because of his need to find a professional role and his desire to sidestep Americas military draft in the early 1940s, Watts entered an Anglican (Episcopalian) school (Seabury-Western Theological Seminary, in Evanston), where he studied Christian scriptures, theology, and Church history. He attempted to work out a blend of contemporary Christian worship, mystical Christianity, and Asian philosophy. Watts was awarded a master's degree in theology in response to the thesis which he published as a popular edition under the title Behold the Spirit. The pattern was set, in that Watts did not hide his dislike for religious outlooks that he decided were dour, guilt-ridden, or militantly proselytizing, whether found within Judaism, Christianity, Hinduism, or Buddhism.

All seemed to go reasonably well in his next role, as Episcopalian priest (beginning in 1945), until an extramarital affair resulted in his young wife having their marriage annulled. It also resulted in Watts leaving the ministry by 1950. He spent the New Year getting to know Joseph Campbell, his wife, Jean Eardman, and John Cage. In the spring of 1951 he moved westward to California, where he joined the faculty of the American Academy of Asian Studies, in San Francisco. Here he taught alongside Saburo Hasegawa, Frederick Spiegelberg, Haridas Chaudhuri, lama Tokwan Tada, and various visiting experts and professors. Hasegawa, in particular, served as a teacher to Watts in the areas of Japanese customs, arts, primitivism, and perceptions of nature.

Watts also studied written Chinese and practiced Chinese brush calligraphy with Hasegawa as well as with some of the Chinese students who enrolled at the Academy. While Watts was noted for an interest in Zen Buddhism, with its origins in China, his reading and discussions delved into Vedanta, "the new physics," cybernetics, semantics, process philosophy, natural history, and the anthropology of sexuality.

After heading up the Academy for a few years, Watts left the faculty for a freelance career in the mid 1950s. He began a regular radio program at Pacifica radio station KPFA in Berkeley, which was later carried by additional Pacifica stations. In 1957 he published one of his best known books, The Way of Zen, which focused on philosophical explication and history. Besides drawing on the lifestyle and philosophical background of Zen, in India and China, Watts introduced ideas drawn from general semantics (directly from the writings of Alfred Korzybski) and cybernetics (Norbert Wiener's early work on cybernetics had been recently published). Watts offered analogies from cybernetic principles possibly applicable to the Zen life. The book sold well, eventually becoming a modern classic, and helped widen his lecture circuit.

Around this time, Watts toured parts of Europe with his father, meeting the renowned psychiatrist Carl Jung. In relation to modern psychology, Watts' instincts were closer to Jung's or Abraham Maslow's than to those of Freud.

When he returned to the U.S., he began to dabble in psychedelic drug experiences, initially with mescaline given to him by Dr. Oscar Janiger. He soon tried LSD several times with various research teams led by Drs. Keith Ditman, Sterling Bunnell, and Michael Agron. He also tried DMT, later stating that it was 'like loading the Universe into a gun and firing it into your brain'. Watts books of the sixties reveal the influence of these chemical adventures on his outlook. He would later comment about drug use, "When you've got the message, hang up the phone." ([1])

For a time, Watts came to prefer writing in the language of modern science and psychology (Psychotherapy East and West is a good example), finding a parallel between mystical experiences and the theories of the material universe proposed by twentieth-century physicists. He later equated mystical experience with ecological awareness, and emphasized whichever approach seemed best suited to the audience he was addressing. Watts' explorations and teaching brought him into contact with many noted intellectuals, artists, and American teachers in the human potential movement. His friendship with poet Gary Snyder nurtured his sympathies with the budding environmental movement, to which Watts gave philosophical support. He also encountered Robert Anton Wilson, who credited Watts with being one of his 'Light[s] along the Way' in the opening appreciation of Cosmic Trigger.

In certain ways, Watts' philosophy was similar to that of Hegel, except that Watts emphasized feelings instead of abstract understanding alone, and as time went on Watts more and more sought practical and everyday applications for his outlook.

Though never affiliated for long with any one academic institution, he did have a fellowship for a couple of years at Harvard University. He also lectured to many college and university students. His lectures and books gave Watts far-reaching influence on the American intelligentsia of the 1950s-1970s. But Watts was often seen as an outsider in academia. While some college and university professors found his writing and lectures interesting, others said things like: "He's not really a scholar of Eastern philosophy. He's not that disciplined. Alan Watts doesn't teach Eastern philosophy, he teaches 'Alan Watts.'" To which he replied in numerous lectures that "the scholar who is interested in medals and prizes and not interested in the fun of it, has amazing put downs." He pointed this out with an example: "The original scholars in history were men that owned land, and being rich they had enough free time to study in their library, not for the progress of science, but for fun." Another Japanese Zen master, Maezumi Roshi, however, once remarked, "Alan Watts? He is not Zen!"--a perfectly Zen-like response that may well have delighted Watts.

Watts often alluded to or wrote about a group of neighbors in Druid Heights ([2])(near Mill Valley, California), who had used physical effort along with architecture, gardening, and carpentry skills to make a beautiful and comfortable life for themselves.

Regarding his intentions, it can be argued that Watts attempted to lessen a simple embarrassment at being human that he felt plagued the modern Westerner, and (like his fellow British expat and friend, Aldous Huxley) to lessen ill will. He felt such teaching could improve the world, at least to a degree. He also articulated the possibilities for greater incorporation of aesthetics (for example: better architecture, more art, more fine cuisine) in American life. In his autobiography he wrote, " cultural renewal comes about when highly differentiated cultures mix" (Watts, In My Own Way).

In his writings of the 1950s, he conveyed his admiration for the practicality in the historical achievements of Chan or Zen in the Far East, for it had fostered farmers, architects, builders, folk physicians, artists, and administrators among the monks who had lived in the monasteries of its lineages.

In his mature work, he presents himself as Taoist in spirit. [How to reference and link to summary or text] Child rearing, the arts, cuisine, education, law and freedom, architecture, sexuality, and the uses and abuses of technology were all of great interest to him.

On the personal level, Watts sought to resolve his feelings of discomfort and not being at home among other people or the institutions of society. But looking at society itself, he was quite concerned with the necessity for international peace, for tolerance or even understanding among disparate cultures. He also came to feel acutely conscious of a growing ecological predicament; as one instance, in the early 1960s he wrote: Can any melting or burning imaginable get rid of these ever-rising mountains of ruin especially when the things we make and build are beginning to look more and more like rubbish even before they are thrown away?" [The Joyous Cosmology]

In his writings, Watts alluded to his own political shift from Republican conservatism to a more liberal legal and political outlook. However, his opinions did not lean to the political left. He was more libertarian, distrusting both the left and right, and finding an early libertarian outlook in the Chinese sage Chuang-Tzu. He disliked much in the conventional idea of "progress". He hoped for change, but personally he preferred amiable, semi-isolated rural social enclaves, and also believed in tolerance for urban tenderloins, social misfits, and eccentric artists. Watts decried the suburbanization of the countryside and the way of life that went with it.

In one campus lecture tour, which Watts titled "The End to the Put-Down of Man", Watts presented positive images for both nature and humanity, spoke in favor of the various stages of human growth (including the teenage years), reproached excessive cynicism and rivalry, and extolled intelligent creativity, good architecture and food.

Watts felt that ethics (at least of the judgmental Judeo-Christian kind) had nothing to do with the fundamental realization of ones deep spiritual identity. He advocated social rather than personal ethics. In his writings, Watts was increasingly concerned with ethics applied to relations between humanity and the natural environment and between governments and citizens. He wrote out of an appreciation of a racially and culturally diverse social landscape. At the same time, he favored representative government rather than direct democracy (which he felt could readily degenerate into mob rule).

He often said that he wished to act as a bridge between the ancient and the modern, between East and West, and between culture and nature.

Watts led some tours for Westerners to the Buddhist temples of Japan. He also studied some movements from the traditional Chinese martial art T'ai Chi Ch'uan, with an Asian colleague, Al Chung-liang Huang. Watts lived his later years at times on a houseboat in Sausalito on San Francisco Bay and at times in a secluded cabin at Mount Tamalpais (in Fairfax). Laden with social and financial responsibilities, he struggled increasingly with alcohol addiction, which probably shortened his life. Watts died at home while asleep next to his third wife, Mary Jane Yates Watts, in 1973 at the age of 58.

A number of works have been published since his death including recordings or transcripts of recorded lectures and/or articles not listed above:

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April 25th, 2018 at 7:43 am

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Allan Watts meditation – Ideapod

Posted: April 12, 2018 at 10:43 pm


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Have you ever tried to meditate?

If so, youve probably tried to focus on your breath, or repeat a mantra.

This is how I was taught to meditate, and it lead me down the completely wrong path.

Instead, I learned a simple trick from Alan Watts. He helped to demystify the experience and now its so much easier.

From meditating in this new way, I discovered that focusing on my breath and repeating a mantra affected my ability to achieve true peace and enlightenment.

Ill first explain why this was the wrong way for me to meditate and then will share the trick I learned from Alan Watts.

I should clarify that while this approach to meditation didnt help me, you may have a different experience.

Once I learned this trick by Alan Watts, I was then able to experience my breath in ways that put me in a meditative state. Mantras also became more effective.

The problem was this:

By focusing on the breath and repeating a mantra, meditation became a doing activity for me. It was a task that required focus.

Meditation is meant to happen spontaneously. It comes from remaining unoccupied with thoughts and from just experiencing the present moment.

The key point is to experience this moment without thinking about it. However, when I began meditating with the task in mind to focus on my breath or repeat a mantra, I had a focus. I was thinking about the experience.

I wondered whether this was it, whether I was doing it right.

By approaching meditation from the perspective shared by Alan Watts below, I wasnt so focused on doing anything. It transformed from a doing task to a being experience.

Check out the video below where Alan Watts explains his approach. If you dont have time to watch it, Ive summarized it below.

Watts understands the challenge of placing too much meaning on meditation and recommends beginning by simply listening.

Close your eyes and allow yourself to hear all the sounds that are going on around you. Listen to the general hum and buzz of the world the same way that you listen to music. Dont try to identify the sounds that youre hearing. Dont put names on them. Simply allow the sounds to play with your eardrums.

Let your ears hear whatever they want to hear, without letting your mind judge the sounds and guide the experience.

As you pursue this experiment you will find that naturally find that youre labeling the sounds, giving meaning to them. Thats fine and completely normal. It happens automatically.

However, over time youll end up experiencing the sounds in a different way. As the sounds come into your head, youll be listening to them without judgment. Theyll be part of the general noise. You cant control the sounds. You cant stop someone from coughing or sneezing around you.

Now, its time to do the same with your breath. Notice that while youve been allowing the sounds to enter your brain, your body has been breathing naturally. Its not your task to breathe.

While being aware of your breath, see if you can start breathing more deeply without putting effort into it. Over time, it just happens.

The key insight is this:

Noises happen naturally. So does your breathing. Now its time to apply these insights to your thoughts.

During this time thoughts have entered your mind like the chattering noises outside your window. Dont try to control your thoughts. Rather, let them continue to chatter away like noises without passing judgment and giving them meaning.

Thoughts are just happening. Theyll always happen. Observe them and let them go.

Over time, the outside world and the inside world come together. Everything is simply happening and youre just observing it.

Heres what I learned about this approach to meditation.

Meditation is not something to do or focus on. Rather, the key point is to simply experience the present moment without judgment.

Ive found that beginning with a focus on breathing or mantras set me down the wrong path. I was always judging myself and that took me away from a deeper experience of a meditative state.

It put me in a thinking state.

Now, when I meditate I let the sounds enter my head. I just enjoy the sounds passing through. I do the same with my thoughts. I dont get too attached to them.

The results have been profound. I hope youll have a similar experience.

If you found this approach to meditation useful, then I think youll love Hack Spirits new e-book on mindfulness. They cut through all the jargon and break down exactly what mindfulness is in the modern age and how you can embrace it. Hack Spirit is a partner of Ideapod and we only recommend products we love. Check it out here and let us know what you think.

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Allan Watts meditation - Ideapod

Written by grays

April 12th, 2018 at 10:43 pm

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48 Alan Watts Quotes That’ll Blow Your Mind | Wealthy Gorilla

Posted: April 10, 2018 at 12:44 pm


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Alan Watts was a British philosopher, speaker and author;

Watts passed away in 1973, but his legacy lives on through his many inspirational speeches, some of which have millions of views on YouTube.

Here are 48 of the best Alan Watts quotes thatll blow your mind:

1.We cannot be more sensitive to pleasure without being more sensitive to pain. Alan Watts

2.Life exists only at this very moment, and in this moment it is infinite and eternal, for the present moment is infinitely small; before we can measure it, it has gone, and yet it exists forever. Alan Watts

3.There will always be suffering. But we must not suffer over the suffering. Alan Watts

4.Every individual is a unique manifestation of the Whole, as every branch is a particular outreaching of the tree. Alan Watts

5.The only way to make sense out of change is to plunge into it, move with it, and join the dance. Alan Watts

6.But Ill tell you what hermits realize. If you go off into a far, far forest and get very quiet, youll come to understand that youre connected with everything. Alan Watts

7.When you get free from certain fixed concepts of the way the world is, you find it is far more subtle, and far more miraculous, than you thought it was. Alan Watts

To have faith is to trust yourself to the water. When you swim you dont grab hold of the water, because if you do you will sink and drown. Instead you relax, and float. Alan Watts

9.There is always something taboo, something repressed, un-admitted, or just glimpsed quickly out of the corner of ones eye because a direct look is too unsettling. Taboos lie within taboos, like the skin of an onion. Alan Watts

10.No valid plans for the future can be made by those who have no capacity for living now. I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is. Alan Watts

11.This is the real secret of life to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play. Alan Watts

12.If you really understand Zen you can use any book. You could use the Bible. You could use Alice in Wonderland. You could use the dictionary, because the sound of the rain needs no translation. Alan Watts

13.Try to imagine what it will be like to go to sleep and never wake up now try to imagine what it was like to wake up having never gone to sleep. Alan Watts

14.Only words and conventions can isolate us from the entirely undefinable something which is everything. Alan Watts

15.Meditation is the discovery that the point of life is always arrived at in the immediate moment. Alan Watts

16.The sense of wrong is simply failure to see where something fits into a pattern, to be confused as to the hierarchical level upon which an event belongs. Alan Watts

The only Zen youll find on mountain tops is the Zen you bring up there with you. Alan Watts

18.You didnt come into this world. You came out of it, like a wave from the ocean. You are not a stranger here. Alan Watts

19.To be free from convention is not to spurn it but not to be deceived by it. Alan Watts

20.The more we struggle for life (as pleasure), the more we are actually killing what we love. Alan Watts

21.Everyone has love, but it can only come out when he is convinced of the impossibility and the frustration of trying to love himself. Alan Watts

22.Life and love generate effort, but effort will not generate them. Faith in life, in other people, and in oneself, is the attitude of allowing the spontaneous to be spontaneous, in its own way and in its own time. Alan Watts

23.Parts exist only for purposes of figuring and describing, and as we figure the world out we become confused if we do not remember this all the time. Alan Watts

24.Muddy water is best cleared by leaving it alone. Alan Watts

25.What you are basically, deep, deep down, far, far in, is simply the fabric and structure of existence itself. Alan Watts

26.Your body does not eliminate poisons by knowing their names. To try to control fear or depression or boredom by calling them names is to resort to superstition of trust in curses and invocations. It is so easy to see why this does not work. Obviously, we try to know, name, and define fear in order to make it objective, that is, separate from I. Alan Watts

There is no formula for generating the authentic warmth of love. It cannot be copied. Alan Watts

28.The problem comes up because we ask the question in the wrong way. We supposed that solids were one thing and space quite another, or just nothing whatever. Then it appeared that space was no mere nothing, because solids couldnt do without it. But the mistake in the beginning was to think of solids and space as two different things, instead of as two aspects of the same thing. The point is that they are different but inseparable, like the front end and the rear end of a cat. Cut them apart, and the cat dies. Alan Watts

29.Total situations are, therefore, patterns in time as much as patterns in space. Alan Watts

30.There was never a time when the world began, because it goes round and round like a circle, and there is no place on a circle where it begins. Look at my watch, which tells the time; it goes round, and so the world repeats itself again and again. Alan Watts

31.We do not come into this world; we come out of it, as leaves from a tree. As the ocean waves, the universe peoples. Alan Watts

32.The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves. Alan Watts

33.Problems that remain persistently insoluble should always be suspected as questions asked in the wrong way. Alan Watts

34.To put is still more plainly: the desire for security and the feeling of insecurity are the same thing. To hold your breath is to lose your breath. Alan Watts

35.If you say that getting the money is the most important thing, youll spend your life completely wasting your time. Youll be doing things you dont like doing in order to go on living, that is to go on doing things you dont like doing, which is stupid. Alan Watts

36.But the attitude of faith is to let go, and become open to truth, whatever it might turn out to be. Alan Watts

37.You are a function of what the whole universe is doing in the same way that a wave is a function of what the whole ocean is doing. Alan Watts

What the devil is the point of surviving, going on living, when its a drag? But you see, thats what people do. Alan Watts

39.The menu is not the meal. Alan Watts

40.We seldom realize, for example, that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society. Alan Watts

41.What I am really saying is that you dont need to do anything, because if you see yourself in the correct way, you are all as much extraordinary phenomenon of nature as trees, clouds, the patterns in running water, the flickering of fire, the arrangement of the stars, and the form of a galaxy. You are all just like that, and there is nothing wrong with you at all. Alan Watts

42.You are the big bang, the original force of the universe, coming on as whoever you are. A society based on the quest for security is nothing but a breath-retention contest in which everyone is as taut as a drum and as purple as a beet. Alan Watts

43.The greater part of human activity is designed to make permanent those experiences and joys which are only lovable because they are changing. Alan Watts

44.You and I are all as much continuous with the physical universe as a wave is continuous with the ocean. Alan Watts

45.Things are as they are. Looking out into it the universe at night, we make no comparisons between right and wrong stars, nor between well and badly arranged constellations. Alan Watts

46.Philosophy is mans expression of curiosity about everything and his attempt to make sense of the world primarily through his intellect. Alan Watts

47.Parts exist only for purposes of figuring and describing, and as we figure the world out we become confused if we do not remember this all the time. Alan Watts

48.How is it possible that a being with such sensitive jewels as the eyes, such enchanted musical instruments as the ears, and such fabulous arabesque of nerves as the brain can experience itself anything less than a god. Alan Watts

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Originally posted here:
48 Alan Watts Quotes That'll Blow Your Mind | Wealthy Gorilla

Written by admin

April 10th, 2018 at 12:44 pm

Posted in Alan Watts


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