Get Grounded Meditation for Anxiety: Lower 3 Chakras Meditation (15-min) – Video
Posted: January 7, 2015 at 8:55 pm
Get Grounded Meditation for Anxiety: Lower 3 Chakras Meditation (15-min)
Feeling restless, anxious or unstable? It #39;s time to get grounded! In this 15-minute guided meditation, we ground into the earth #39;s energy by focusing on the lower three chakras (Muladhara -...
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BrettLarkinYogaView post:
Get Grounded Meditation for Anxiety: Lower 3 Chakras Meditation (15-min) - Video
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