06-01-2012 09:00 The Weather Network released its 2011/2012 Winter Outlook for the months of December, January and February. So what should we consider when we workout in the winter
05-01-2012 13:27 New to fitness and exercise? Well look no further!....Fitness on the Net is your very own online personal trainer, with exercises,online fitness and dance classes,diet advice, hints, tips and most importantly,encouragement....what more could you want as you start your health and fitness journey.... Start your health and fitness journey today with Fitness on the net..
05-01-2012 11:58 Hosted by Rob Riches, a fitness personality and cover model, this video shows a number of key exercises to condition and develop key muscle groups.
03-01-2012 12:25 Muscle Evolution GrandPrix 2011 - The Pre-Judging with Nastassia Jaffa 2nd Place 'Fitness Bikini' division International Federation of BodyBuilding (IFBB) South Africa 9th October 2011 Johannesburg, South Africa
02-01-2012 23:43 Grab a partner and join Matt and Jen for the most unique, motivating and fun way to get you back on track with your health and fitness in 2012! And the best part, one team will win a $100 cash prize at the end of each week and the overall winning team will win a night at the Hyatt Regency Coolum. Only 30 teams and only $88 per person! Grab your partner and register now! http://www.fatburners.com.au 5441 7771
01-01-2012 16:07 To sign up and find out more about this contest go here: bit.ly Bodybuilding.com and Optimum Nutrition want 2012 to be the best year of your life. We're teaming up to help you get ripped and rewarded for transforming your physique.
31-12-2011 10:45 Stuart Amory of In-Kilter Fitness is a well known celebrity personal trainer, who has trained the likes of actress Emily Blunt and presenter Jake Humphrey and is regularly seen or heard offering fitness advice on TV, Radio, Newspapers and Magazines. Welcome to the twitter movement called #FitTeam12 Monthly health and fitness challenges for you to complete to help make 2012 your fittest year yet. Added to that for extra motivation and support, check out the hashtag - #FitTeam12 on twitter and join in! Good Luck!!!
19-12-2011 23:56 These vitamins are my absolute favorites! Let me know what your favorite vitamins are and why 🙂 Note: It's always best to get our vitamins from foods such as veggies.. lean white meat such as fish, chicken, and organic eggs, nuts, and healthy oils but by chance you don't have enough money to keep buying organic foods.. these vitamins help out which is why I take them!