Video Link: https://www.youtube.com/watch?v=HFVCKw5qk8Y

21-02-2012 04:58 Ingredients: 5 egg whites, scoop of oats, scoop and half of whey powder, cinnamon and nutmeg, stevia, fresh fruit, manuka honey, nat yoghurt and almonds. SUBSCRIBE TO MY CHANNEL and follow me on TWITTER @DreamFitnessUK

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Healthy Protein Pancakes - Dream Fitness - Video

Video Link: https://www.youtube.com/watch?v=8C28onIsRDA

21-02-2012 17:34 Every week Clifta Perez will give you 1-2 new CWODs (Clifta's Workout of Day) plus 1-2 videos of questions and/or exercise description. This video is about a 4 day training split. Types of Workouts on CliftaFit... (CWOD's) Weight Lifting Workouts, Crossfit, Bodybuilding Workouts, Fitness Challenges, Zuzana Light's ZWOW, Home Workouts, Gym Workouts, Bikini Body Workouts Clifta has been in the Health & Fitness Industry since 1985 and is a Fitness Expert and Professional Athlete and has helped many people reach their fitness goals! Remember to check the EXERCISE LIBRARY often for new Exercise techniques. 🙂 Every month Clifta Perez will give you at least 1 new Exercise Tip so you can learn the proper way to perform each exercise... that way you can feel confident that you are doing your exercises RIGHT! Also, Please SUBSCRIBE to CliftaFIT so you don't miss any of the new CWOD's!!! New workouts each week. With every CWOD you perform, achieving your fitness goals will become that much closer. Remember to Always PUSH HARD! http://www.facebook.com http://www.twitter.com http://www.CliftaFit.Tv ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ *Injury disclaimer Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.

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WORKOUT TIP: Weight Lifting Training Split - Video

Video Link: https://www.youtube.com/watch?v=XBWvdH0TOwA

25-02-2012 02:15 LIVE HAPPY - BE FITNESS now on Facebook!! Find us and "like" our page for many more videos and photos!! http://www.facebook.com In Cooperation With DOCTORMUSCLE http://www.doctormuscle.com ON FACEBOOK http://www.facebook.com I LIKE!!

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Teenager Bodybuilder and Fitness Model - Live Happy Be Fitness - Motivational Video - GO-GO-GO - Video

Video Link: https://www.youtube.com/watch?v=P5q4R04MF4M

01-03-2012 14:07 I enjoy speaking to groups about wellness, and motivating people to exercise and eat for health. Here's a short segment of a longer event I hosted for a local company. I also ran fitness classes. Would you like me to work with your corporation or group on fitness and health? Come to my website and let's talk: http://www.lucigabel.com

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A Corporate Event for Health and Fitness Motivation - Video

Video Link: https://www.youtube.com/watch?v=fxB9U4VLY7I

01-03-2012 16:52 I enjoy speaking to groups about wellness, and motivating people to exercise and eat right. Here's a very short segment of an hour-long workshop I did for a local company. I also ran fitness classes. Would you like me to come and work with your corporation or group on fitness and health? Come to my website and let's talk: http://www.lucigabel.com

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A Corporate Workshop on Health and Fitness Motivation - Video

Video Link: https://www.youtube.com/watch?v=1qs4vXYsNiE

01-03-2012 19:25 Call or visit ThorsEliteFitness.com Call Today! 704-918-7239 http Charlotte NCs Premier Health and Fitness Professional Thor's Elite Fitness and Bolt To Boot Camp were Founded with Thor's Lifelong Passion for Health, Fitness and Sports. My name is Thor Colberg and I am the owner of Thor's Elite Fitness and Bolt To Boot camp. I am happily married to my beautiful wife Heather. We have 2 boys, Gage (4 yrs old) and Brock (2 yrs old). They keep us busy for sure! I got started in fitness at the age of 3 playing soccer. Ever since then I have been involved in sports & fitness in one way or another. I grew up playing mainly soccer, football and baseball. And I was fortunate enough to play baseball on the collegiate level at Newberry College and Winthrop University. I am passionate about what I do and my clients I work with.

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Charlotte NCs How to Improve Health and Fitness Pro - Thor Colberg - Video

Video Link: https://www.youtube.com/watch?v=jOiuPOeX2PE

02-03-2012 08:35 Keep Your kids healthy and happy healthandfitnessforkids.com

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Health and Fitness For Kids - Video

Video Link: https://www.youtube.com/watch?v=a-YJCk_42tM

03-03-2012 07:07 In this video I weigh myself in about 160-158. I'll be trying to video log my weight and training to stay motivated.

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Weigh in 1st day for training, health and fitness. - Video

In this Feb. 23, 2012, photo, fitness trainer Whitney Martin, at top, spots weights for Scott Hamann during a workout at New Beginnings Fitness Center in Kenai, Alaska. Hamann took up a fitness routine about a year ago and recently bought the gym he had been attending. (AP Photo/Peninsula Clarion, M. Scott Moon)

The North Kenai resident said the need for change struck him after his father and youngest brother passed away last year.

"I was way, way, way heavy and I just knew I had to get healthy," Hamann said.

In February 2011, he started working with a personal trainer at Elite Health and Fitness.

"When I started I couldn't even make a full lap around the track," Hamann said.

Now, two weeks before his one-year anniversary of working with his trainer, Whitney Martin, Hamann weighs in 120 pounds lighter.

"I've still got another 60 pounds to loose, but I'm working on it every day," Hamann said.

Then he decided to take a bigger step, and left the Peninsula, heading to the Biggest Loser Ranch in Malibu, Calif. for two months.

But his biggest step yet came in January, when he purchased the gym. It was either that, or see it shut down, he said.

"I ended up buying the building and then I bought the gym itself," Hamann said.

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Fitness goals turn into a job for Kenai gym owner

Updated: March 3, 2012, 1:08 PM ET

Cleveland Browns running back Peyton Hillis denies that he considered retirement and a career with the CIA during his injury-shortened 2011 season.

Hillis told The (Cleveland) Plain Dealer on Friday that he never told his coaches he was considering ending his career.

2011 STATS

"I never one time mentioned anything to any coach about retirement or joining the CIA or anything like that. It's 100 percent false," Hillis told the paper.

Team sources told ESPN NFL Insider Adam Schefter on Thursday that throughout the past season, Hillis wavered about whether he wanted to continue playing football, and even considered joining the CIA.

It is unclear if he actually pursued a career with the CIA.

The sources said that Hillis told Browns coaches as recently as the end of the season that he was contemplating retirement, though it now looks as if he will continue playing.

Hillis began his second season in Cleveland atop the pro football world. Following a breakout year with the Browns, he won a nationwide fan vote to be the cover figure for "Madden NFL 12," the best-selling video game that has earned a reputation for dooming any player who graces its jacket.

He fell victim to the "Madden curse" in a disappointing 2011 season that was marked by his quarrel with Browns management over a new contract; his controversial decision to sit out a game with strep throat on the advice of his agent; a nagging hamstring injury that caused him to miss five straight games; and his awkward rapport with teammates.

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RB Hillis denies retirement, CIA consideration