Coaching young actors to sing and dance well at the same time
Posted: March 1, 2012 at 4:52 pm
"Step-step-step-kick, step-step-step-kick!"
Those were the directions from Jessica Horzempa and Bryan Davidson to South Fayette Middle School students last Tuesday as they attempted to perfect their footwork during a rehearsal of "N.Y.C.," a show-stopping song in the musical "Annie Jr."
"This dance is really hard and the song is really hard," he said. "Dance right across the living room."
About 120 students in fifth through eighth grades will perform "Annie Jr.," an abbreviated version of the classic Broadway musical, on April 21 at 7 p.m. and April 22 at 2 p.m.
The musical features classic songs such as "Tomorrow," "Hard Knock Life" and "Easy Street."
"All of the Annie' favorites are in there," Horzempa, middle school music teacher, said.
"The kids are working really hard to prepare. Trying to get them to sing and dance well at the same time is something they're really excited about."
Last week, students rehearsed scenes of Annie's introduction to the servants at the home of Mr. Warbucks.
The show stars Milena Iafrate as Annie, Erika Levine as Miss Hannigan, Christian DeDi as Warbucks and Sarah Franjione as Grace.
Horzempa is enjoying the opportunity to direct the musical during her first year teaching at South Fayette.
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Coaching young actors to sing and dance well at the same time
Dr. G's Weight Loss & Wellness Gets New Neighbors Inside The Contour Day Spa in Plantation, Florida
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The Life Enrichment Center and Body Solutions have both moved into the Contour Day Spa in Plantation, Florida. The Contour Day Spa is truly a one-stop shop for wellness. Body Solutions offers a full scale gym with one-on-one personal training and the Life Enrichment Center offers counseling, psychotherapy and life coaching. These new businesses work well with the Dr. G's Weight Loss Center and Contour Day Spa's services.
Plantation, FL (PRWEB) February 29, 2012
The Life Enrichment Center is located upstairs in the spa and is operated by four professionals all specializing in different areas of counseling. Dr. Cindy Bunin LMFT; Chef & Dr. Michael Dubanewicz Ph.D., M.Ed., CFM, HHP; Carol Lazarus M.S., LMHC and Laurie Berman M.S., LMHC. Wellness is not only physical, but mental as well. These professionals help Contour Day Spa and Dr. G's Weight Loss clients with everything from mental health to marriage counseling. Dr. Dubanewicz also brings a holistic food and nutritional background to his therapeutic expertise. Call 1-800-683-7912 for a consultation with one of these mental health professionals.
Body Solutions Gym opened for business on February 27th, inside the Contour Day Spa. Jason Tappan, the owner, created Body Solutions 9 years ago in Plantation, Florida. Jason has been in the fitness industry for more than twenty years and holds extensive certifications: Tony Abbott, NASM, NSCA CPT and ACE. Body Solutions offers everything from Gravity Circuit Training to Yoga. Call 954-475-4966 to schedule a consultation with Jason. One-on-one and group classes available.
Dr. G's Weight Loss & Wellness is offering a Couple's Special til the end of March. Buy one weight loss program and get the second at 50% off. This special is only valid for two people signing up at the same time and can be split to provide 25% of each persons weight loss program. Dr. G's understands weight loss can be better accomplished with the help and support of a friend, spouse or partner. The weight loss program is a doctor-supervised prescription medication plan that includes guidance from a wellness coach on diet and exercise. Call 954-423-1495 for a free consultation with a Board Certified Doctor.
Contour Day Spa in Plantation provides every spa service imaginable plus, weight loss, mental health counseling, physical fitness and laser hair removal (954-673-5736 ask for Rose). There is no other place in Broward County that offers such a complete wellness center under one roof. The spa is conveniently located just minutes north of I-595 across the street from the Westfield (Broward) Mall. 455 SW 78th Ave. Plantation, Florida 33324. Call 954-472-7733 for directions or to schedule a spa service.
About Dr. Gs Weight Loss & Wellness
Dr. Charles Goldsmith founded Dr. Gs Weight Loss & Wellness program in 1994. Over the past 17 years, he has helped over 75,000 patients lose more than one million pounds through his specialized weight loss program. In 2011, Dr. G's opened their first franchise in Plantation, Florida. The Hollywood, Florida location is the eleventh clinic to open in the first year. The Dr. Gs program is a physician-supervised medical weight loss plan that uses its proprietary software and a full medical evaluation including blood work, EKG, metabolic rate, body composition, and behavioral history to create customized plans for safe and effective weight loss. Plans may incorporate a combination of FDA approved medication, herbal supplements, a custom meal plan and detailed exercise program to help clients lose weight and keep it off. Dr. G's Weight Loss & Wellness of Plantation is located inside the Contour Day Spa at 455 SW 78th Avenue Plantation, Florida. 33324. The Hollywood clinic is located at 4939 Sheridan St. Hollywood, Fl 33021. Call 954-423-1495 or 954-674-3344 respectively to schedule an appointment.
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Valery Adkins Dr. G's Weight Loss of Hollywood 954-674-3344 Email Information
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Dr. G's Weight Loss & Wellness Gets New Neighbors Inside The Contour Day Spa in Plantation, Florida
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Health & Wellness Calendar for the week begnning Thursday, March 1, 2012
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Thursday, March 1 Yoga at Calabasas Library: Deanne Wenger leads a class, noon Thursday, March 1 and March 15. Bring a yoga mat. 200 Civic Center Way. 818-225-7616.
Cancer stage IV discussion group: 6-7:30 tonight. Reservations required. The Wellness Community Valley/Ventura, 530 Hampshire Road, Westlake Village. 805-379-4777.
Memory assessment for seniors: Seniors 65 and older may make an appointment, 9 a.m.-8 p.m. Wednesday-Thursday. 6345 Balboa Blvd, building 3, No. 363, Encino. 818-705-7450. http://www.priresearch.com.
Gentle yoga for cancer patients, survivors and their families: 1-2 p.m. Thursdays and Tuesdays. Free but reservations required. Jennifer Diamond Cancer Foundation, 9410 Owensmouth Ave., Chatsworth. 818-700-6900. http://www.jenniferdiamondfoundation.org.
Dental services for low-income and uninsured adults: Appointments, 7:30 a.m.-4:30 p.m. Monday-Thursday and 7:30 a.m.-4 p.m. Friday. S. Mark Taper Foundation Health Center, 6043 Hollywood Blvd., Los Angeles. 323-653-1990. http://www.thesabanfreeclinic.org.
Fitness classes for older adults: Energy exercises, qigong and warm-ups, 9:30-10:40 a.m. Thursdays, Fridays, Mondays. Call for fee. Be The Change Energy Center, 22030 Clarendon St., Suite 213, Woodland
Meditation as Medicine - Yogic Meditation for Health and Healing: Weekly class, 7-8 p.m. Thursdays. Cost $17 per class; $150 series of 10. Reservations required. The Healing Compass Acupuncture Clinic and Qi Center, 22440 Clarendon St., No. 101, Woodland Hills. 818-591-8600.
Arthritis Foundation exercise program: For adults 50 and older, 10-11 a.m. Thursdays. Fee $10 per month. Agoura Hills Recreation Center, 30610 Thousand Oaks Blvd. 818-597-7361.
Gentle yoga: 8:15-9:45 a.m.; and tai chi, 10-11:15 a.m. Thursdays. Free. OneGeneration Senior Center, 18255 Victory Blvd., Reseda. 818-702-8693.
Breast-feeding support group: 10-11:30 a.m. Thursdays. Reservations requested. Northridge Hospital Medical Center, 18300 Roscoe Blvd. 818-885-8500, Ext. 2289. http://www.NorthridgeHospital.org/BabiesFirst
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Health & Wellness Calendar for the week begnning Thursday, March 1, 2012