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01-03-2012 06:41 brilliantyoga.gethow.info (click link for more is the easiest and cheapest method of achieving flexibility and toning your muscles. Many health problems arise from sedentariness and women and men begin to experience difficulty in moving and performing physical activities because of their joints and ligaments. You can prevent agedness and better conserve your body, organs and beauty by simply performing several yoga exercises each day. Just 10 minutes are enough to give you self-confidence, to boost your optimism and positive thinking and to give you the energy you need to successfully fulfill all your tasks. Breathing is very important during yoga exercises because it enables you to relax and correctly perform your yoga exercises. You begin your daily routine by standing in the mountain pose, that is, an initial standing position with your feet parallel on the ground and your hands clasped in a prayer position in front of your chest. From this position you lift your hands up and you stretch as much as you can towards the sky while inhaling and exhaling for three times. Once you finish exhaling, you slowly move into a standing forward bend and keep your body as close to the feet as possible. Then you kneel keeping your back straight and your hand and feet parallel to each other. As you inhale you straighten your back and look forwards, then you curve the back and bend the head while you exhale. This exercise has to be repeated three to six times because it gives great ...

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Yoga Tips For Daily Use (Yoga Exercise) Health

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01-03-2012 10:49 Param Pujya Sadguru Yogiraj Sri Sri Mangeshda (disciple of Mahaavatar Babaji) explains the elements of Kriya yoga in detail. A must watch for aspiring Kriyayogis and already initiated Kriyabaans. Join us to know how it can transform you at physical (Health and Fitness), mental (Concentration and peace) and spiritual level. For more detail on Kriya Yoga and Kriya Yoga initiation visit http://www.mangeshda.org

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Kriya Yoga - Science behind Yoga Explained - Must Watch - Video

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01-03-2012 12:14 New York Road Runners Club tribute video to their first president, Ted Corbitt

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NYRR_ New York Road Runners, Running, Health and Fitness.flv - Video

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01-03-2012 22:31 Click here: http://www.shareminervaplace.com Minerva Place. The ultimate web destination for diet, health and fitness, as well as beauty, style and fashion. Scheduled to go live in early 2012, MinervaPlace is already poised to become the number one health and beauty destination on the web...paying Cash Rewards to its members. Founded by some of America's most successful business and marketing leaders, Minerva brings together renowned physicians and scientists in the fields of health and nutrition and supports them with the country's most accomplished writers, graphic artists and film and video producers to provide visitors with smart content related to weight management, fitness and wellness, as well as beauty, style and fashion. Grab your free pre-enrollment position today and become a part of this growing community that will rock the health & beauty industry! http

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Larry Thompson Talks About Minerva Place - Video

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01-03-2012 23:28 Introduction to my channel and blog:) Subscribe to my blog! healthnutnutrition.wordpress.com Add me on Twitter! @urhealthnut

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My New Health And Fitness Channel! - Video

There is an renewed interest in staying fit and healthy and WorkOUT USA provides a unique business opportunity to take advantage of this trend in obtaining and maintaining a healthy lifestyle.

Tampa, FL (PRWEB) March 02, 2012

According to a recent survey by the Dept. of Health and Human Services, 1 in 3 American's are obese and 74% of men are overweight....64% of women are overweight and about one in three American kids and teens are overweight or obese, nearly triple the rate in 1963. With good reason, childhood obesity is now the No. 1 health concern among parents in the United States, topping drug abuse and smoking.

These statistics have to be reversed so in January, 2012 Max Cannon created the concept for WorkOUT USA to provide a low cost opportunity for those interested in getting and staying fit so they could spread the word about the benefits of a healthy lifestyle.

WorkOUT USA provides an opportunity to promote local gyms, personal trainers, cross fit, yoga, pilates, weight loss and other fitness related business goods and services. Spread the word and assist others in making a lifestyle change so they can enjoy the benefits of exercising, eating right and feeling good.

Individual city licenses maybe purchased for as low as $199 which includes a custom web site and complete business plan.

WorkOUT USA is partnering with several well know affiliate programs including Schwaggle, Spartan Races and OnLine Sports to provide addition benefits to Licensees.

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Max Cannon

727-400-7434 Email Information

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WorkOUT USA - A Fitness and Exercise Business Opportunity

Naturally Fit and CaveMan Cuisine team up to offer over $5,000 in cash and prizes for everyday people to transform their health through natural fitness with the CaveMan Cuisine - Naturally Fit Transformation Contest.

Austin, TX (PRWEB) March 02, 2012

At the completion of their transformation journey, contestants will compete on stage at the Naturally Fit Super Show on July 20-21, 2012, to showcase their transformation and the winner will receive:

Contestants in the contest will also have an opportunity to receive dieting & fitness training guidance from David Lee Nall, owner of Naturally Fit, a pro natural bodybuilder and fitness expert. Contestants will also be eligible to receive discounts on purchases of CaveMan Cuisine meals, provider of all natural organic paleo ready-made meals.

David Lee Nall, founder and owner of Naturally Fit, states: "After going through a body transformation myself, I had a strong desire to provide a venue for others looking to transform their health as well. From this dream, the CaveMan Cuisine - Naturally Fit Transformation Contest became a reality. I really believe it's never too late to become what you might have been."

Kimberly Semenov, owner of CaveMan Cuisine, states: "After seeing what paleo did for me I wanted to make it available for everyone, so that's when CaveMan Cuisine was born. I use my passion to turn everyday food into delicious paleo meals."

Naturally Fit is based in Austin, Texas, and was founded by David Lee Nall, professional bodybuilder and fitness expert with over 15 years of experience. Naturally Fit promotes a healthy fitness lifestyle through professional events, workout products and training services. For more information, visit http://www.naturallyfit.com.

CaveMan Cuisine provides fresh, ready-made paleo meals. Founded in Austin, Texas, CaveMan Cuisine uses all natural, organic ingredients. They offer a never-the-same weekly paleo menu, paleo/primal friendly dessert menus (to satisfy that sweet tooth!), and even paleo/primal pizzas! For more information or to order their meals, visit http://www.cavemancuisine.com.

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Chris Scheppler Naturally Fit 5123390959 Email Information

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Naturally Fit and CaveMan Cuisine Team up to Change Lives Through a Live Fitness Transformation Contest

Member Solutions, a leading provider of full-service billing and web-based member management software, has acquired Volo Innovations, a provider of online scheduling and business management applications to the health and fitness industry.

Hatboro, Pennsylvania (PRWEB) March 02, 2012

The Volo Innovations acquisition expands Jonas presence in the fitness market and increases its strength in the personal training, sports therapy, and boot camp segments. Jonas Software delivers targeted software solutions to a variety of vertical markets including fitness, sports and leisure in the US, Canada, UK, Australia and South Africa. Volo joins a growing set of Jonas family fitness brands including Member Solutions, EZFacility, SDA Solutions, The Retention People, and eFit Financial.

Adding the Volo online application further strengthens our suite of web-based solutions that help fitness professionals run better businesses by focusing on what they enjoy. Member Solutions will continue to promote and build the Volo brand through continued investment and product development. We welcome the Volo team to our company and look forward to continuing the strong growth of our companies, said Steven Pinado, CEO of Member Solutions.

Volo Innovations CEO Nikki Lawton stated, Joining with Member Solutions allows Volo to expand our service offerings. We look forward to adding full service billing to our already industry leading billing and invoicing options. Working with Member Solutions and the Jonas family will provide Volo the opportunity for our clients to utilize additional services that will help them grow their businesses. We are excited to be working with Steven and the Member Solutions team.

About Member Solutions

Member Solutions has built its business on an unwavering commitment to serving clients in the Martial Arts and related fitness categories. The company operates a proprietary payment processing platform and is the leading provider of billing, servicing, and business support to more than 2,500 membership businesses in the United States, Canada, and Australia. The company also offers web-based applications for front-desk member management and online event registration that are fully integrated with its PCI-Compliant payment processing platform. Visit Member Solutions at http://www.membersolutions.com.

About Volo Innovations

Volo Innovations is a technology developer and vendor of online business management solutions via Software-as-a-Service (SaaS) technology. Founders Nikki Layton and Barry Duncan have translated their combined 20 years of experience in the health and fitness industry into software design that has an inherent respect for real world situations and practical usability. Volo Innovations is based in Vancouver, Canada. For more information, visit Volo at http://www.myvolo.com.

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Member Solutions Acquires Health and Fitness Online Scheduling and Business Management Software Provider, Volo ...

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29-02-2012 10:00 On February 29, 2012, Congressman David Dreier, Chairman of the House Rules Committee, announced that he would not stand for reelection to the 113th Congress.

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Chairman David Dreier Retirement Announcement - Video

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29-02-2012 11:17 http://www.euronews.net Brit flick 'The Best Exotic Marigold Hotel' is the story of a group of UK pensioners, who rather than retire to a Mediterranean beach resort, decide to head off to India for the good life. When they arrive, their retirement property is not as luxurious as they'd imagined. The film stars British comedy favourites Judi Dench, Maggie Smith and Bill Nighy alongside Slumdog Millionaire's Dev Patel.

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euronews cinema - British film reveals India retirement reality - Video